How Changing Your Story Can Change Your Life - Dr. Joe Dispenza on How to Reprogram Your Mind

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Neuroscientist and meditation expert Dr. Joe Dispenza explains how to reprogram your mind. Get his book Breaking the Habit of Being Yourself here: amzn.to/2MJgDkm
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[@FightMediocrity]

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[@Youbeentagged]

Hello there That background music used in your videos is amazing. Where can I find that?

[@allisonpajak3585]

@@Youbeentagged v

[@twowindows2601]

"to truly change, is to think greater than your environment" .. I FEEL IT !

[@evelynrosemarydsouza8753]

Yes 100% True 👍

[@nvmffs]

Could I also say "beyond your circumstances"? Is the meaning the same?

[@mishmash6991]

Oh yeah I remember now

[@MagneticUnicornVlogs]

Yaaas

[@SantoshKumar-no8rf]

Could you explain what that mean??

[@selfworthgroup4361]

A memory without the emotional charge is called wisdom.

[@venumohan5500]

I can't understand this. Can you please elaborate ?

[@JasonManners]

I wouldn't call that wisdom, I would call that a good memory unless I am missing something.

[@jemdogg3012]

Damn that’s deep

[@jemdogg3012]

What it means is you can think about something without getting emotionally attached to it and wishing you were in the past or if it’s a negative memory wishing revenge of some sort, just being able to think of those negative or positive memories and not having an emotional reaction is serious wisdom, some Jedi shit

[@venumohan5500]

@@jemdogg3012 Well ironically I'm still in the process of being able to do that. Some memories just mess me up. I hope I'll be able to reach that level.

[@modernadulting6857]

Steps to rewrite your story Examine your habits. Instead of focusing on what you want to change, turn your attention to the bad habit or habits that lead to you wanting to learn how to change yourself. Practice every day. Focus on self-reflection. Surround yourself with good people. . Keep taking risks.

[@rileyrider1957]

I usually don't watch these kind of "guru" people and take them seriously. But he and his team has actually helped me. It's constant work though lol. It's about adapting to a whole new lifestyle for yourself. That takes a lot of discipline and commitment and not all the time do people want to see you succeed.

[@KG-bliss]

That is the whole point... As he said... Up to age 35 your behaviours are solid and to change 35 year old thought patterns and behaviour using 5% of your brain... is a task... But a task too beautiful not to embark on.

[@rileyrider1957]

@@KG-bliss that is always something to remember. To be honest i look to the task being the rest of my life lol.

[@KG-bliss]

@@rileyrider1957 yes... Your body wouldn't allow you to go back to the old you, once you master the new you, your new lifestyle. That's where bliss is.

[@yeseniarobles4289]

Emotional pain is dangerous. You can heal from a skin cut in days, but an emotional wound can keep cutting at your heart forever.

[@arunlsk2271]

Not forever. Refer the monk and the river story.

[@JaysWorld334]

I don't know if it can last forever but I'm still having regrets for stuff happened 10 years ago. Pain is a great teacher tho, sometimes necessary

[@arunlsk2271]

@@JaysWorld334 Bro the solution is multiple areas of action where you can grow. Today my plan is study, gym, Netflix, guitar, stocks, chill, jog. And maybe some speaking skill learning from KZbin. You need to have multiple areas of growth because you are not gonna grow in each area every single day. I lifted heavier weights today. Guitar was a bit easier yesterday. Everyday I grow at something. N it feels daaaaaamn good N lemme tell you the 3 main things in life: Gratitude. Purpose. Growth. N ofc for initial mindset- the monk and the river story may help.

[@mama--rua]

No way it's whatever you think it is think different in a more hopeful way don't waste another day with this train of thought.

[@MessagesFromAurora]

Any wound will not heal if you keep picking at it.

[@solomonsdavid9885]

Don’t really enjoy or learn from everyone but Dr Joe is just it for me. Thank you for this awesome piece Doctor.

[@orangewarm1]

Hes not a real doctor

[@KG-bliss]

I love how he broke down this manifesting law of attraction... People talk about it but rarely explain what you should do... Just change your vibration... He really does it for me too... ❤️

[@youthblox2452]

@@orangewarm1 hes a scientist.

[@bethepioneer2143]

*Be in the world, but don’t let the world be in you. Love, and yet don’t be lost in it. Relate, and yet be alone, utterly alone. Know perfectly well that all relationship is a game: play game and play it as beautifully as possible and as skillfully as possible.* Have a great day!

[@iknowwhatimtalkingabout]

Wow!!!

[@QuantumMechanic_88]

Change your mind and your behind will follow .

[@mrmeekcreices]

Wow that was an incredible short talk that explained a whole lot! Makes perfect sense. Thanks so much for the upload.

[@hopearise6653]

Don't be afraid to be who you are. You don't have to become somebody else. Be your best self. Improve in the areas that we recognize as individuals where we need to grow. Sometimes that does require a transformation but be true to you. It is good to have goals, dreams, ambitions, and ideals. Strive for your own personal best. To reach for your own fullest potential. Otherwise, there is the danger of becoming superficial in trying to be someone different than who you were meant to be. If there are things that need to change that you individually recognize in your life, things that need to be different it is okay to work on those areas to improve you for you. We all have areas to work on individually in the pursuit of becoming our best. We all have flaws but that is okay it makes us human and relatable. But don't ever feel the pressure to have to become somebody else. You were meant to be you. The world needs you to be you, seek to be the best version of yourself. I do like that idea of creating new habits, forming new thoughts to grow as an individual. Sometimes we want things to change but are we willing to take the steps to make that happen?

[@mysandyballs]

I sometimes lose Dr Joe when he starts talking about quantum this, and coherence that, but on the whole, he is a great speaker, and the essence of his messages is rewarding.

[@WilliamJonesChess]

Why wait? We can change when we are in a state of pain and suffering, which tends to be the human model. Or: we can change in a state of joy and inspiration. To truly change is to think greater than your environment.

[@redpat8832]

Love Docter Joe. ❤️ Have been following your channel for years, and am happy you are currently diving deeper. 😃👍💥

[@tanyaangel142]

It is amazing how everytime I watch meaningful videos like this one, I "awake" thoughts and beliefs that were hidden somewhere in my mind. Being concious of what you think and the way you feel about your thoughts, correspondinly towards them, is actually what determines our reality. Thanks for creating and sharing these powerful messages with us. Keep healing through inspiration! ☺️😊🙃

[@G0LD.]

Now imagine that 90% of the people on this planet never do this. Welcome to planet earth.

[@tanyaangel142]

@@G0LD. You say "Welcome" to me or to those 90% of the people? :)

[@natnaelteweldebrhan554]

The number one thing I needed for my next chapter.

[@elizabetedemelo7072]

The way I think definitely have effects on my life! Just today, I tried to fight my thoughts so badly being under stress and anxiety. It’s hard to quiet my mind. So, I’m committed to meditate daily, even if it has to be for just 10 minutes to have more control over my thoughts.

[@tbnlc]

Research water Keifer

[@randecolley7054]

This is the best utube video I have ever heard. No more surfing the utube! This guy is very good.

[@Tony32]

That's it, tomorrow I'm turning the alarm off with a different finger.

[@stitchfergus9084]

😂😂😂😂

[@maxnlh7699]

U make my day

[@corysturgis6660]

Drink coffee from the pot

[@treeseneese8655]

You just made me laugh out loud😆

[@eduardochavacano]

That is progress! I’d do the same, thanks.

[@BaebiDoll]

"new personality, becomes your new personal reality" "nerve cells that fire together, wire together" "when you make your brain work in a certain way, that's called mind. mind is the brain in action" + "so as you *remind* (re-mind) yourself everyday as you are, your brain works the same way." "learning is forging new connections, remembering is maintaing and sustaining those connections" "your thoughts produces chemicals, these chemicals work their way and start producing feeling based of your thought" "thoughts is language of the brain, and feeling is language of the body" "the cycle of thoughts and feelings overtime conditions body and concious mind to memorise the emotions" + "when body knows as well as the mind, that's called habit; when your body becomes your mind" "5% is of your concious thinking, 95% is of the body (subconcious, which is who you are; beliefs, attitudes, etc.)"

[@patrickbyrne7599]

This is by far the best speech of Dr. Joe that I have listened to so far. This is a perfect summary. I am currently listening to this for the 5th time and this knowledge demands listening to it every day!!!!

[@ananeixon]

I really changed! I don’t have routines anymore! Performing different experiences and manifesting an amazing life after re wiring my ideas and concepts - it’s possible to change - your environment is a mirror of you ❤️

[@clidelivingston]

Can explain how you did it?

[@jackyjackson2945]

Thank you! This video is exactly what I needed right now!❤

[@jillhoney7707]

I love all of Joe's videos, but this is my favorite 💖 more please!!! ❤️

[@scoobybleu]

Pulling away from the gravity of the old self is one of the hardest things you’ll do…

[@cattailer1077]

Wow!This video is game changing! Huge thank you, Joe!

[@Mister_Bimmer]

Great to hear Dr Dispenza

[@donna-elizabeth]

The mind is a tool to be used for what we want. Our higher awareness is knowing it is just a tool.

[@truebryantcoaching]

Friends, let’s decide to take control of our lives and create our future with practices like these. Much love ⚡️🤙🏼

[@shulamitozeri47]

Thank you very much. Love this

[@carlosalbertovermejo1542]

Such a reminder of Think and Grow Rich by Napoleon Hill, great book, amazing author and such an inspiring idea. Thanks for the video!

[@ikbalgarali3336]

Thanks so much Dr Joe Dispenza. So inspiring! 💐💐🌸🌸🌹🌹❤️❤️

[@Hitzkopferlebt]

Thanks for this brilliant video! "If you change the way, you look at things, things will change." -Max Planck

[@schuylergeery-zink1923]

I’m living this - positive, peaceful, joyful, abundant, collaborative, loving, enlightened. I wish it for all people to be uplifted. ♥️✨ Live the magic!

[@brentmilligan2388]

The mindset and way of approaching life explained here perfectly sums up the way I escaped a nasty addiction and went on to meet my career goals over the last 8 years. Unfortunately, I haven’t had that same fire in me for a couple of years, as I am letting the pressure of my career pull me away from it. The last couple of weeks I have been working hard towards getting back to this mindset, and this video popped up at the perfect time for me.

[@KG-bliss]

Wow!!! This must have resonated with you so much... Good luck!

[@user-uv7db9bx3h]

I’ve watched hundreds of these type videos and this is definitely one of the best, thank you❤

[@Sarojdahal17]

thank you joe dispenza❤️

[@Neuronhive]

"If you don't like the road you're walking, start paving another one."

[@vasukonduru]

Challenge is before start paving another one .. it’s tough and important to know once own mind(manas) universal nature

[@caliskaterdrummer]

Man! This was spectacular!! 🤝

[@coughforme21]

Good video. Will watch the whole thing.

[@jrosebud2021]

We are living in an incredible time!!!

[@djimiwreybigsby5263]

This is the most transformational science of mind explanation I've heard. Thank you for providing this marvelous medicine

[@babutp893]

This is one of great information that i ever hear in my life

[@skasemset]

Thank you 😊

[@ayushiparmar3435]

Thank you 🙏

[@Blackdiamond929_]

Your personality creates your personal reality ! Wow just wow

[@MagneticUnicornVlogs]

Thank you! I would love to change my life ❤️

[@joelyazell7380]

You tube is a mirror you see yourself in, and when in,it’s all you can see. You think the world is beyond you,but it is in you coming out. My misunderstanding is significant in my finding myself. My mistakes direction,and yours all you have. Thinking one knows,uses their insecurity to drive you. Great ideas given away ,have no value to the giver except the ears of the doubtful themselves.

[@amirbenidir3230]

Amazing!!

[@artsylegzs]

Grateful

[@Iamthebest1111]

Wow your voice is relaxing❤

[@sugarfree1894]

I had a work contract recently that required me to get up very early at a fixed time every day. I noticed, after a while, how much better I felt in general. When the contract ended, I kept the early start. It has changed my life for the better.

[@stacyrosmanhappyholistiche3467]

Hello Dr. Joe, wishing you the best always. I just love how you are such an incredible storyteller! Xoxo 😘, Stacy

[@brucewalters8635]

Attitude is everything .

[@MartaWyngaard]

Yes, yes, and it WORKS

[@brandonpowerbuilds]

Wishing everyone a good day

[@margaretbatson83]

Yes I need a good change in my life.🙂👍

[@PracticalInspiration]

When you accept the responsibility of how you live is your choice and the result of your thinking, you can realise your potential as the creator of your life

[@rogerc23]

Life is going to fuxk you. You’d best be preparing for it.

[@sheriscott169]

Life changing❤

[@elainewestwood-smith6061]

Just listened to this from sleeping ... now drinking a green tea instead of coffee 👍😊

[@Loubellamia]

This is probably the most useful piece of information I’ve heard. I have a war inside me.

[@Fortune332]

Every day. I battle as well

[@Carol.69]

I’m going through an emotional crisis and it’s very difficult for me to change my mind and I have faith that if I change my mind to positive and my bad habits for good it will change everything 🙏😘😢💜💕🤗

[@theperfectlyfineline3351]

Lost boys in the film Hook told us this. Happy thoughts. True deep desiring thoughts of what you want and feel it here already. "You're doing it Peter. You're doing it. You're using You're imagination"

[@LSD11]

Incredible

[@desiralblethrivesilvaalber1239]

Love it

[@donaltumbelaka5431]

My personality creates my personal reality

[@rabindernathkalpoe800]

Yes I will

[@eashwarmatpathi224]

❤️❤️ thank you ❤️❤️ ❤️❤️❤️ ❤️❤️

[@bluwng]

Practice what you preach Joey

[@ImSaii]

The thing I find so beautifully interesting about humans, mainly the "this isn't real science" folks, is that science is life and life is science. What we see as superstition formed as stories from our ancestors are just colorful ways to explain what modern science took years , centuries to figure out. Lol like it's so interesting. They've been said that this is a hall of mirrors and how you look at the world, is how it looks back at you. But I get it. There are 7 schools of thought. Which is helpful for the whole as you need different eyes looking at the same thing differently so they can work together to figure it out. Peace everyone :)

[@prathamdeep2881]

What are 7 schools of thought

[@hummingbirdlife8723]

For sure 👍

[@_cr8ive_]

🔥🔥🔥Magnificent 👌🏻❤️🔥🔥🔥

[@amandasteven1400]

but i don't wanna change... i'am happy and content and fulfilled. the sun is shining and the birds are singing and life is good :)

[@kirkmarshall2853]

The scientific and philosophically cogent variant of the Two Wolves Mythotype. I like this. You become the habits and thoughts you feed, literally.

[@johncharllirazan3363]

Gold

[@jeannettebarker1501]

Its directly in the Bible, the secrets of the Universe. Wow! You are amazing messenger of the greater Universe. Shalom is real. Thank you.

[@mantingfoo8697]

Can you share where in the Bible has this message? Thank you!

[@francosawkmie2927]

It's ok take a deep breath I love you

[@malcolmwatt6924]

Those who succeed at actualization of their desire win. Those who don't are known as "Dreamers". Desire and vision are often confused. Vision is a gift, desire is the need to fulfill the vision. There is no guarantee that they will coinside for a recognizable outcome.

[@saberabegum9202]

Thoughts are the language of the brain and feelings are the language of the body

[@dynamicseedman4280]

Do you are great i love your dpeech

[@HannahSachie]

Nice music

[@seekertruth72]

Excellent ...dont wait for disaster for change ...

[@joelyazell7380]

To each,better came with their name on it. All is seen through your eyes,and only what you’re looking for. Recognition in it.

[@ManMountainManX]

TY. /.

[@jermane2501]

feel that it could be true.

[@happysoul8263]

then how to keep body align with greater thoughts which mind is creating exactly ?

[@montesa9136]

You can change EVERYTHING in your life but you always DEFAULT back to how you feel, think & react to things. If we could change our lives for the better we would all be rich and healthy

[@sweetsue4204]

We all CAN change without falling back. Most of us choose to believe we can’t. Some of us don’t want to be rich, and changing your thoughts about your health can be the most challenging, since the evidence otherwise usually screams for attention. 😄 It’s all ok, but accept that how you feel is always your choice. Deliberately direct your thoughts and your reality will change. This isn’t even up for debate. You’re creating your reality whether or not you’re paying attention to how it’s happening or making a choice to be more proactive about the process. Why not focus your creative energies on a reality that you choose instead of one you react to?

[@montesa9136]

@@sweetsue4204 @SweetSue420 - LOL! I think you might have smoked too much pot! If what you are saying was true we would all be healthy & rich ......

[@dorisfarbvogel798]

Is there someone with chorea huntington or amyotropher lateralsklerose who could heal himself with Dr Joe? I know that cancer can heal without helb, but I am suffering from a disease of my nerves and I am meditation for one year about 2 hours a day...

[@donaltumbelaka5431]

Thought are the language of the brain and feelings are the language of the body

[@olivermate9353]

Ok 👍

[@SKF358]

Thinking and environment are inter-related.

[@PaulDickson7]

Words are more powerful than actions

[@orangewarm1]

No they're not

[@franciscojosedeoliveiracab4005]

Would you please name the music? Tx

[@Ayush_kumar123]

This video was superb but you didn't mention atomic habits in your book recommendations

[@Thomaschapmanbfc]

🔥 💪 🎯 💪 🔥

[@cechichan]

The reason we wait until traumatic events is becouse we dont have A REASON to do so, not a good enough one at least, when it becomes fight or flight ..well then it gets more simple to make a choice i guess , as alan watts remembered us "the only question worth asking is if I should commit suicide or not" . Yes we can create a reason for ourselfs without a need fro traumatic events but do we have "a system" that encourage and help us create it before ? no. the humanity is slowly getting there in my opinion tho and thats fantastic.

[@culminationey]

💛

[@rogerc23]

I just realized I could have been a tree the last 50 years and I probably would have had a better impact on the planet.

[@thebettafish3239]

It is never too late. If you were a tree, someone could have made firewood out of you. But you're a human. You can eat some apples, keep the seeds and plant 10 trees with them, and if 3 of them survive, you already have the impact on the planet that, as a tree, you could have had or could have not. You can feed some birds with a little piece of bread next time you go for a walk, you can keep some plants in your house and take care of them, you can give a homeless person your sandwich if you see them on the street, you can donate to a charity, you can buy from local stores to sustain little businesses, you can keep your house clean, you can teach people some skills, or whatever fits you. You have so many options. You can have much more impact on the planet than a tree, by planting 100 trees (I know I already said something similar). Or you can do much more, without putting too much effort in it. If you're comment is true and you feel like you wasted you're last 50 years, and you feel bad for it, that should help you understand that you don't want, 10 years later, to feel bad because you wasted the last 60 years. With a few small steps, I'm sure you can come back sooner or later and say that you did something you're proud of. Because, with a little bit of help from your mind, the last 50 years can become not an empty amount of time, but your best teacher who gave you a very important lesson: Once you used it, you can't get you're time back. So, as much as you still have time, you might want to use it properly. And by properly, I mean that if someone asks you, before you die, if you're happy with what you did in you're lifetime, you can remember someone you helped, an animal you fed, a smile on a friend's face, a thankful word, a grateful moment, and you can answer "Yes!". And guess what? You still have time.

[@rogerc23]

@@thebettafish3239 Thanks man, it’s a beautiful message. I’m definitely working on it :-).

[@alabbasa]

@@thebettafish3239 amazing response that trully added to my mindset

[@bernievangerven5560]

I feel you man, in the same boat, I'll be taking solace from The BettaFish post

[@wontbefooledagain9400]

You know, people have touched my life profoundly and they never knew it. We really have no idea how we have touched each other’s lives. Blessings to you.

[@Jackmerius_Tacktheritrix5733]

Self-deprecating, Doc

[@MaanayShah786]

wht abt right and wrong?