Finding Ease In The Effort, Yoga and Holistic Healing (Story #3)

Upon reflection, meditation and some Yoga, I thought of Finding Ease in the Effort and how it has really helped me the past few weeks and setting intentions to finish out 2020 but also make it a life style. I also touch base on Yoga and some Holistic Healing I have been practicing this past year. Lastly, I talk a little about my most recent vacation out west and how it benefited me.