Finding our Spiritual Self in a Darkened World

Our ability to feel the heavenly energy of peace and light is critical to thwarting our darkened world.
• Dr. Richard Schwartz created terminology for a specific set of steps that if we understand and follow them, the process can lead us to a greater capacity to love and be loved.
• Terminology is defined - exiles, managers, firefighters, burdens, and spiritual self.
• The beginning of the healing process is to identify and separate our different parts from our Spiritual Self so that we can free ourselves from the burdens we’ve been carrying.
• A story of an imaginary person at 5, 12, and 17 years of age is given to represent anxious/avoidant attachment
• Viewers are invited to take steps to increase their ability to create healthier relationships.

[@iamreborn3463]

Hi

[@peacefulpowermiracles]

Hello there, I am reborn! I hope after watching this podcast you've been able to come closer to your Spiritual Self in finding healthier ways to connect with others.