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#SuperSummerDrink, #MilletsButtermilk, #RagiPorridge, #RagiRecipes, #RagiButtermilk, #RagiMalt, #RagiAmbali, HowtomakeRagiMaltwithButtermilk, #HowToMakeRagiMajjiga, #RagiAmbaliRecipe
Hi friends,
Today I am going to share a wonderful and healthy #Summer Drink Recipe called “Finger Millet Buttermilk”. Because of the packed nutrients, Finger Millet (Raggulu/Thaidhalu in Telugu) is very good for health. It keeps our body hydrated during summer. At the same time helps to increase the bone strength and reduce mal-nutrition (because of High Calcium & Iron). It has many other benefits also.
This recipe is very easy to make and keep us fuller. For this, just make Ragi Malt, mix it with a glass of Buttermilk and have. Take a glass everyday. So, let us have a look at the recipe preparation.
Ragi Millet Buttermilk Recipe Preparation:
Ingredients:
Ragi (Finger Millet ) Flour - 2 tsp
Millets (Little millet) - 2 tsp
Curd - ¼ cup (minimum)
Water - 1 ltr
Salt - As per your taste
How to Prepare Ragi Buttermilk:
1) In a small bowl, mix 2 tsp of Ragi flour with little water. Make a smooth paste.
2) In a bowl, Take 1 ltr of water and bring it to boil.
3) Add 2 tsp of Millets (as per your choice. I used #LittleMillets (Samalu in telugu).
4) Cook on high flame for few minutes.
5) When millets are half cooked, add premixed Ragi Flour into it.
6) Mix well to avoid lumps.
7) Add Salt and cook on high flame till it get dark brown colour.
8) When the millets are cooked well, turn-off the flame.
9) Let this porridge to cool down completely.
10) Next, transfer this Millet Porridge into a big bowl.
11) Add chilled curd and ½ ltr of water into it. Mix well and serve.
2nd Version:
To enrich this Millet Buttermilk…. We can add Veggies to it. For this….
Onion Pieces - Handful
Green Chillie - 2 tsp
Curry Leaves (Chopped) - 1 tsp
Salt - as per taste
Mix all above ingredients into this Ragi Buttermilk and serve.
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