FIRST FULL MARATHON की तैयारी कैसे 🤔 करें ॥किन बातों का ध्यान रखें ॥Body कैसे तैयार करें ॥

FIRST FULL MARATHON की तैयारी कैसे 🤔 करें ॥किन बातों का ध्यान रखें ॥Body कैसे तैयार करें ॥#marathon #runingtips #halfmarathon #onlinetraining
Online training - 9674337211
Strava - strava.app.link/mIizBj1lhKb

[@amin71033]

Nice information 🎉🎉🎉

[@anamikakumari8892]

best coach on youtube

[@pankajdeka.8187]

Sir , फुल माराथान भागना ही अपने आप मे एक अलग अनुभव है ।

[@user-tl6fg2ob3m]

Sir, please! juto ke liye ek video banaaye.

[@user-gr5kj5lj3t]

1500 miter spike kon sa accha hai bro

[@user-cy1vc7uv3o]

Sir odisha me marathon kab haga or kaise update aata hai please bataye

[@shoendumbbell2506]

Google me search karne se pata chal jaata hai

[@ravikumar0341]

sir 10km run k liye best shoe ??

[@shoendumbbell2506]

Ye price range par depend karega

[@MRANIL-je5ke]

Sir me ssc gd ka teyari kar raha hu Mujhe 5 km running karne me 25.30 min lag jata hai 😢 24 min me ane keliye kuchh tips or diet plan batao plz 😢

[@shoendumbbell2506]

Is topic me video channel me hai

[@user-gr5kj5lj3t]

Height kitni hai bro g

[@shoendumbbell2506]

5'4"