First Q&A!

[@whitegirlsaremykryptonite5779]

Heba got some beautiful teeth 😍 they’re like pearls.

[@Faithwithbecca]

You’re probably the most inspiring “fitness influencer” (I hate to limit you to just that label bc you’re definitely more than that) that I’ve seen on social media. You seem so raw and uncut and down to earth. I love how you said women are equal to men. I think not enough people have that perspective and some women in the feminist movement think of women as better than or above men. I love how you have such a no bull shit approach and you’re so focused and determined. I think it’s awesome that your depth of knowledge is way more than “ how to grow a booty” like other youtubers/ Instagramers. You really seem to focus on strength and not just physical appearance (although you look AMAZING). I really enjoy your content here on KZbin and can not wait to see more from you! 💕💕

[@SuperSuperStella]

The 76zp y y la de de los demás es la de siempre en la parte de abajo abajo la de de la mano mano izquierda y derecha en la parte derecha del lateral derecha del lateral derecha de de abajo izquierda de la izquierda de de abajo abajo y en el lado lado de un un lado lado lado izquierdo de de las manos de los los de de abajo izquierda izquierda de la la derecha de de

[@raneenalsayegh2950]

OMG YOU PICKED MY QUESTION!! THANK YOUUU FOR THE ANSWER BABE

[@EvolveNation]

You're welcome Raneen, hope my answer was helpful!

[@robertocruz4245]

Heba... Struggle built's character , and I use the 5 second rule... The weak make excuses... The winner makes adjustments... If your breathing and waking up in the morning.. You must Grind to the fullest.. Thank you Heba... For being positive.. God bless you...

[@MBXD001]

this chick is from another planet., like at 23yrs old look at her., listen to what shes saying., at 23! i mean this is incredibleeee. When you reach your peak id like to see what it looks like. because at this age you gonna get stronger over the years

[@user-og4lc6vo9q]

She’s 23?

[@Homeboyministries]

I honestly think anxiety comes from fear, but honestly is knowing who you are not by the things around you, this life is short people need to know we’re to lay there fears on.

[@Quandryification]

Yo, you are coming out of your shell! Keep it up! You have tons of knowledge and we want to hear it!

[@sessyashok5147]

What did your routine look like when you were studying? Just curious as to how you balanced working out, studying, and managing your business but also your personal and social life?

[@aguedarodriguez4092]

You mention do HIIT training 5 times a week for fat loss. I had the understanding that you should allow your body to recover, thus only doing it 2/3 times a week. I love HIIT training, so excited to increase it.

[@LilianWadhare]

@HebaAli I learnt alot from this one please do more of this in future❤❤

[@navkaur43]

This was great......loved it. You're the most OG formula ever 😘😘 Much love 💗

[@EvolveNation]

LOL, Love you girl!

[@fahimrahman9824]

Yess I love it when your videos are long cause you have so much knowledge to share and me to obtain that knowledge. :) Thank you, Heba!

[@jordanwoods4362]

Please do a part 2! If I want to get to where you are, training wise, where should I start? I have good base muscle and try to workout at least 4 days a week as of now, but I would love to get to your level of training! You are so motivating💪🏼💕

[@jaynu2036]

Jersey attitude....explains your drive. Keep it going Heba....

[@kristenv7425]

Love this!! Always inspired by you

[@samsue1224]

Thanks for the QnA loved it Currently doing your lvl2 8week challenge and I would say the hardest adjustment has been the timed eating Took just over a week but I’m onto it now Love your work Heba 🤙🏼

[@amebibabiofficial2]

Love this thank you😍❤️🙏🙏🙏 the 5 sec rule is from Mel Robbins she has a book about it 😍❤️

[@axellno1759]

I loved all your answers. Smart and wise, you never disappoint. Q: Do you think people who can train hard on their own born differently, or this attitude can be thought? Usually everybody(in the fitness industry) focuses on what to do but the key to success is 90% on how much someone really wants it. Is there a good/perfect way to motivate someone who doesn't really care?

[@Justsarria]

Hey Heba! How about you DONT shut up! Love hearing your input about different topics! Love ya!

[@leviferrero6068]

Please more Heba we love hearing what you have to say

[@JayMCarey]

Love you 😘 Heba! You’re so smart! I hope you graduate 👩‍🎓 at the top of your class inshaa Allah! May Allah make your studies easy for you. Ameen

[@myrealtortamih]

I love you Heba ❤️ Part II yes please!

[@celesteeortizz]

You answered my question as well! Love you so much!!! I hope I can meet & workout with you one day!!

[@poocheee251]

Love u Heba

[@carolynanderson3338]

Yes! Part 2 please!

[@agnes.palffy]

I’m so happy that I’ve found your channel!🤗

[@nayadelavega169]

Stay strong Heba Ali 💪🏻💪🏻💪🏻

[@lawyerportal5226]

- Emotional Eating (awareness) - Being empowered

[@leslie117777777]

So good! 🔥👏🏼

[@purposemind8895]

GREAT INFO! TIME FOR SOME SELF DISCOVERY EVERYONE! =)

[@paulro5113]

Your badass Heba!

[@ManSV14]

cool!

[@ladygracesmitty7562]

Mel Robbins- the 5 second rule 😉💯

[@bizbite2]

Bradley Martin brought me here!!! #HowYouDoin

[@sa.4840]

I’m also Palestinian ❤️ Heba you are amazing! What do you recommend for Ramadan workout? It’s coming soon, and I lift weights at morning...any advice? Thank you

[@skipdepalma2824]

Awesome video.. For the next one.. How do feel about meal prep at home vs using a service?

[@veronicabenavides760]

Girl ! You sho right about emotional eating/stress. That’s something I’m working on and being aware is definitely key. It’s not easy but work in progress . I actually have the 5 sec rule on my audible list, def gonna listen to that like now. ThAnks ! Vero from the HOG

[@AdrianaLopez-te1kk]

I luv you girl!!! 😍😍😍

[@hiltonk8557]

Would love to see part 2

[@PR1NCETD0T]

Lmao intensive workout + empty stomache for me = passout and onto a hospital bed. 😂

[@steveeudhubertyannadamlefr9670]

The girl is a bombshell ! (You look like a latin girl so much)

[@johnnoordhoff]

keep doing you Heba

[@yasminhusain213]

Wow I love that anxiety trick! I'm going to try to figure out my triggers

[@j31torres31]

Omg you are on point on everything thank you so much

[@yasminhusain213]

Dont make your videos shorter! 15 minutes is perfect. Not too long, not too short. Sweet and to the point and mixed it up with a variety of points..like your workouts lol 😆

[@tracycervantes1068]

What are the best HIIT cardio workouts? Please post your HIIT workouts!

[@sherinabd962]

Love you ya Heba ماشاء الله Greetings from Vienna ❤️

[@ahadali976]

Habibi ❤

[@sauce773]

She hella beautiful 🥰

[@youngbuck5999]

What are you guys waiting click the like buttom for more videos like this!

[@medipesh]

You are amazing

[@natalygonzalez2538]

Part 2!!!! Plz

[@javlenechow2086]

Heba I had a question about your workouts how are you timing them like from the rope to the burpees how much do I do on each and when to switch

[@igorfitness]

Your speech is very good

[@igorfitness]

Super

[@robertocruz4245]

Wow... Thank you..

[@bludiamond9806]

Do you track your macros? If so I would love to know what they are. Your physique is perfect to me

[@TreeTreeAdventures]

My support great video didn't know you were born in Jordan

[@Ali-in6it]

do u have invasalign on ? looks like retainers on or something ?

[@sarah-sandres]

I was just thinking her teeth look perfect!

[@JazzyFro]

So pretty

[@devonott3]

Being so into intense training and clean eating for so long, have you ever dealt with amenorrhea? I feel like this is so common yet never talked about. if so, just curious on how you overcame it and still train super hard :)

[@SituationWinWin]

Who's older, Heba or Ruba???

[@BeBee7]

Obviously they are twins

[@sal12216]

🇵🇸🇵🇸🇵🇸

[@rfiksaleh8551]

👍

[@noelkadjossou5547]

i lov my my beauty you are the best i love you

[@jerryramos82]

What is a superset?

[@hisoka8280]

yOu sTaCkEd it On mY HeAd

[@wildsoulodysseys]

!شكرًا جزيلًا

[@martinkirkov]

Palestine

[@tallorder00]

how tall are you>?

[@ej832]

what up cutie! ;)

[@jamilramos19997]

Beautiful eyes and cute girl 🤗❤️

[@submissions72]

The whole package. Beauty & brains.

[@almaasahj.r.410]

Why are u and Ruba Ali look alike. Are you related to her? It confuses me😭

[@LS13.]

They’re Twins...

[@puncake_general318]

Have you ever dropped all your thun thun thuns?

[@dylansmith6913]

Bet you were real competitive soccer player ⚽️

[@Julia-kv2po]

I love you I never loved someone I didn't know you are fucking awesome like I really admire your personality and I never admire anyone lmao just to appreciate their afforts and stuff but not actually admire. I hope everything good happens to you always and forever and someday you decide to date me bacause to me en you are the beautifullest woman I "know" bye💕

[@queensameya2504]

The channel is great and useful, why don't you have Snapchat?🌷👍

[@harshsolanki1175]

Heba mam you are so beautiful girl body builder

[@bizbite2]

#FreePalestine

[@EJSVARZ]

I love your eyes, but your lips are just built diffrent 😍😅

[@haroondabbagh2869]

It’s reverse psychology. U don’t realise fat building U don’t realise fat cuttin They’re both the same duration Just know that

[@edgetransit3320]

Why do you have two different youtube channels? It shows one with 8.4k subscribers and this one has 12k. Wouldnt it be better to just have one channel? I'm just confused lol. Anyways i enjoy your workouts, you train hard, and you are super beautiful. :) Are you muslim btw?

[@killinit913]

Did you say you’re Gorganian? Does that mean you’re a mix of Gorgeous and Albanian?

[@Ali-in6it]

UR SO beautiful damn girl !!

[@Tonys_Podium]

You’re beautiful, are you a Christian or Muslim?

[@christianjoyner8979]

I like how you said we are all the same, but different. Some of that crazy feminism stuff scares me honestly, lol.

[@EvolveNation]

Yup :)

[@noelkadjossou5547]

are you maried ,???

[@Leon-nt5cw]

U the lady who faked a 900lb sit