In this video I breakdown THE BEST AT HOME SPEED DRILLS NO EQUIPMENT NEEDED. I hope you enjoy! WE ARE TRAVELING TO 11 MORE STATES FOR QB/WR CAMPS! ⬇️⬇️⬇️ www.firstdownt... 4 WEEK WR ON FIELD WORKOUT PLAN ⬇️⬇️ www.firstdownt...
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@penguinrea0088 Жыл бұрын
God bless you guys Always keep God first
@firstdowntraining Жыл бұрын
Appreciate you bro!
@penguinrea0088 Жыл бұрын
Jesus Loves you man
@JBEfilmz Жыл бұрын
He loves everyone
@Brady_Llewelyn_DIMES Жыл бұрын
@@JBEfilmz yes you’re right
@agtrey5574 ай бұрын
He loves u too
@trogdor20X63 ай бұрын
@@JBEfilmz not if it's a made up character
@JBEfilmz3 ай бұрын
@@trogdor20X6 huh
@penguinrea0088 Жыл бұрын
Keep up your fantastic work man, God bless you
@ItsPrimeTime21Ай бұрын
Pure gold drills and explanations. Thanks for sharing coach!
@firstdowntrainingАй бұрын
No problem at all man- thank you for watching! Glad this could help you
@DerekMendez-ow4xk3 ай бұрын
Yo bro this vid means a lot to me I just ran a 5.1 on my 40 last week and wasn’t too happy with it and just tdy started doing these workouts and will continue to do them to get faster but I appreciate you for helping me with these vids.💙
@firstdowntraining3 ай бұрын
Awesome to hear man! Really glad the content is able to help you
@Nosirkee2 ай бұрын
I got some tips if u need it a 5.1 is just and technique a 40 is technique and not speed
@callsignscars29 күн бұрын
I just got back into doing football and I ran a 4.56 on my 40
@SkyWatchAviation33 минут бұрын
Thank you for this I need it because I really wanna be qb for my 6 man football team but my coach says I’m not fast enough and makes me really wanna work on my speed but also I keep trying to tell him I can throw better than anyone else on my team which is true and kinda makes me wonder why he won’t even let me try once even at practice while we’re working on our route tree
@SizzleX2 күн бұрын
im a freshmen who plays football and i struggle a lot with speed thank you for making these videos keep doing you it helps a lot
@firstdowntrainingКүн бұрын
No problem at all, glad this could help! Thank you for watching
@AdrienAllen-n7eАй бұрын
I just started doing your workouts and I love them keep up the good work man
@firstdowntrainingАй бұрын
Awesome to hear bro, thank you for watching! I appreciate the support
@BluBoi573 ай бұрын
As a asthmatic Pillsbury dough boy of a wr I needed this 🥶
@firstdowntraining3 ай бұрын
Good to know 😂 glad this could help!
@paul3791 Жыл бұрын
Dude greetings from germany We love ur workouts here for soccer practise (exuse my bad english) Keep up your work man we love you here
@firstdowntraining Жыл бұрын
Appreciate that a lot man! Thank you so much for the support, really means a lot
@M8EE8 ай бұрын
Your English is actually really good
@KidBlueRB27 Жыл бұрын
I needed a video like this! Much appreciated!
@firstdowntraining Жыл бұрын
No problem man glad this could help you out!
@Sophia_Lorenn2 ай бұрын
I’m on varsity girls flag football which is a new sport to my highschool this year and I just want to thank you because your QB drills have really helped me improve. Now I’ve realized that I’m actually pretty slow, so I appreciate you making this video; I will be working on this every day!
@firstdowntrainingАй бұрын
No problem at all! Really glad this could help yoh & thank you for watching
@Cartyr-lg1inАй бұрын
I'm about to go to high-school for football this help me out a lot
@firstdowntrainingАй бұрын
Awesome to hear man. Thank you so much for watching!
@HamstarBlah2 ай бұрын
Thanks for your video brother
@firstdowntraining2 ай бұрын
No problem man, glad this could help you! Thank you for watching
@CadecConyers2 ай бұрын
This will help me so much I play for my JV team in my high school
@firstdowntraining2 ай бұрын
Awesome to hear! Thank you for watching i appreciate it
@haleywoodward2064Ай бұрын
Bless you
@firstdowntrainingАй бұрын
Appreciate you, thank you for watching!
@Official.CGWoody5 ай бұрын
Most Definitely Doing This Starting Tomorrow
@firstdowntraining5 ай бұрын
Yessir, hope this can help! Appreciate you watching
@frostbiteplays9999Ай бұрын
Thank you so much! Im trying to get on the flag football team and hope this helps me get on the team
@firstdowntrainingАй бұрын
Yessir definitely will! Thank you for watching bro
@nabilkabyl49212 ай бұрын
Thank you so much, i saw this a little late.
@firstdowntraining2 ай бұрын
No problem man, glad this could help in some way!
@Brooklynjibaro5 ай бұрын
I’m trying to get better in the offseason thanks for the help
@firstdowntraining5 ай бұрын
No problem at all, glad this could help you! Thank you for watching
@Baruch-c3e7 ай бұрын
JESUS CHRIST LOVES YOU REPENT AND BELIEVE IN THE GOSPEL
@Holtman13223 ай бұрын
He loves you t9
@okeee-o8l8 күн бұрын
1. Ball of feet straight leg 2. Double ace skip 3. Jump land pushes 4. C skips Drive arms as shoulders and keep body frame straight
@firstdowntraining7 күн бұрын
Appreciate you man, thank you for watching!
@tinyjay640910 күн бұрын
Coach, can you please give me some pointers I am 11 and I’m trying to become a receiver for my junior team and I play lineman now I believe I have what it takes. I am very good catching throwing routes, but I’m not fast. Can you please give me some pointers to become a wide receiver Next year my last year on the A-Team ps thanks you for liking my tweet
@firstdowntraining10 күн бұрын
Yessir checkout @firstdownathletes we have some great speed content there that can help you!
@LaughLureShorts Жыл бұрын
can you make a video for the stronger sideo f receivers the more physical
@firstdowntraining Жыл бұрын
Absolutely! Appreciate the feedback
@Gamertoad2Ай бұрын
I need this i used to play o line but my coach wants me to play tight end i need better hands and to get faster i appreciate the vid thanks bro
@firstdowntrainingАй бұрын
Yessir glad this could help! Thank you for watching bro
@jeremywyatt5019 күн бұрын
Great video...How many sets do you recommend per drill? Thanks
@firstdowntraining19 күн бұрын
I would say 3-5 sets
@DCBOYMUSIC21 күн бұрын
Bro my little brother is ten and ran a 5.6 40 Yard. Is he good?
@mxney6700 Жыл бұрын
Please come to GA
@firstdowntraining Жыл бұрын
That’s the plan! We will be back either this summer or beginning of 2024
@Watemattergaming699 ай бұрын
Straight legged run 1:38
@APX13457 ай бұрын
2:46 4:00 5:36 7:00
@Idk03130Ай бұрын
How do I gain weight my coach told me to gain weight and strength I’ve been trying and nothing has been working and I also found out I have a high metabolism so can u help me?
@firstdowntrainingАй бұрын
If you search up “first down training how to gain weight” on KZbin we have some content there that can help!
@itsjuszayy Жыл бұрын
Please go to NY one of these days🤞🏾
@firstdowntraining Жыл бұрын
Closest spot will be Newark NJ! I’ll send the info below www.firstdowntraining.com/service-page/newark-new-jersey-qb-wr-camp?referral=service_list_widget
@500miles4Ай бұрын
This is God's work thanks
@firstdowntrainingАй бұрын
No problem man, glad this could help you! Thank you for watching
@DaGoat_yt25 ай бұрын
Hello can you please make a video about how to do the around the world and how to curve
@firstdowntraining5 ай бұрын
Yeah absolutely- thank you for the feedback!
@danielestrada88358 ай бұрын
I love it
@firstdowntraining8 ай бұрын
Appreciate you man, hope this was able to help! Thank you for watching
@EJ95_vr2 ай бұрын
I love these drills I have been doing these for a month now and I shaved a second off my 40 was 6:2 now 5:3
@firstdowntraining2 ай бұрын
Awesome to hear man! Thank you for watching- glad it could help
@giovannidaniel2 ай бұрын
How often should I do these drills for the best result also love the vids and I have already started to see improvements
@firstdowntraining2 ай бұрын
I’d say like 2-3 times per week. Thank you very much for watching bro!
@giovannidanielАй бұрын
@@firstdowntrainingyou got it one last question thought😂 what is a good 40 time for a 6’1 185 pound tight end?
@matthewdaza2453 Жыл бұрын
🐐🙏🏽
@firstdowntraining Жыл бұрын
Appreciate you bro! Hope this helps
@Kool_aid_doggyАй бұрын
Is it better to do all the drills with ankle weights
@firstdowntrainingАй бұрын
It can help for sure just make sure that doesn’t effect your mechanics
@Olie_85 Жыл бұрын
Will you be coming to Miami, FL?
@firstdowntraining Жыл бұрын
Yessir January of 2024 we will be!
@ffblegend Жыл бұрын
Did Denver already happen?
@firstdowntraining Жыл бұрын
Yes it did but we have our new travel list for this year already released! Here is the info www.firstdowntraining.com/book-online
@windy2556 Жыл бұрын
Is the first one just for stride or does it really make you faster?
@firstdowntraining Жыл бұрын
Both- a longer stride will help with speed
@StephenArthur-03 Жыл бұрын
Facts, longer stride does make you faster. But DON’T OVERSTRIDE! you’ll get hurt, so stretch out your hip flexor and lower body to naturally improve your stride
@khm_182 ай бұрын
Just started playing football and I’m a db this is gonna be very helpful thanks man
@firstdowntraining2 ай бұрын
No problem bro, glad this could help! Thank you for watching
@trogdor20X63 ай бұрын
Is there a progression for this or is it just more like a warmup?
@firstdowntraining3 ай бұрын
More like a warm up I would say
@akirabooth83752 ай бұрын
can i get the reps 🙏 im not very good at making my on routines
@firstdowntraining2 ай бұрын
I’d say like 4-6 reps of each
@hudsonbauerle52422 ай бұрын
hey how many sets and reps of each thing i don’t think u mentioned that
@firstdowntraining2 ай бұрын
I would say like 4 sets of each
@Watchsportsonair Жыл бұрын
Will you come to Vermont
@firstdowntraining Жыл бұрын
Closest spot will be Boston MA! I’ll send the info here ⬇️ www.firstdowntraining.com/service-page/boston-massachusetts-qb-wr-camp?referral=service_list_widget
@Watchsportsonair Жыл бұрын
Thanks
@shaaj-d3c28 күн бұрын
i wear a 10 pound vest and ankle weights
@firstdowntraining28 күн бұрын
Yessir keep grinding 🤝
@NoLust Жыл бұрын
Any drills to help get shifty?
@firstdowntraining Жыл бұрын
All the drills on our “speed/strength” playlist can help
@adairfootballhighlights5287 Жыл бұрын
Will you come to Oklahoma city
@firstdowntraining Жыл бұрын
That’s the plan for 2024!
@thehephners83679 ай бұрын
Bro is my coach
@firstdowntraining8 ай бұрын
Appreciate you man, really glad the videos are able to help you!
@LaughLureShorts Жыл бұрын
1st excersise you did is called deons
@firstdowntraining Жыл бұрын
😂
@LaughLureShorts Жыл бұрын
@@firstdowntraining right?
@johnyang2389Күн бұрын
how many sets and how many times in a week?
@firstdowntrainingКүн бұрын
2-3 times per week. Maybe 4-6 sets I’d say
@johnyang2389Күн бұрын
@@firstdowntraining ty
@shavantmontgomery Жыл бұрын
Is this drills to get shifty ?
@firstdowntraining Жыл бұрын
Yes
@_Dev2k10 ай бұрын
how often do i do these to get faster
@firstdowntraining10 ай бұрын
Would say maybe 1-2 times per week. If you want a more strategic schedule, checkout this link below- we have a speed training program on our site with one of our trainers www.firstdowntraining.com/how-to-get-faster