32 Ways Junk Food is Killing You | Vantage with Palki Sharma

32 Ways Junk Food is Killing You | Vantage with Palki Sharma
According to the largest review of its kind, junk food has been linked to 32 health problems. Including obesity, diabetes, asthma, depression, anxiety, and even cancer. Ultra-processed food also increases the risk of death by any cause. Why is junk food so harmful? Why can't we stop consuming it despite the warnings? What can be done to curb the consumption of junk food? Palki Sharma tells you.
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Junk Food | Ultra-Processed Food | Harmful | Health Problems | Firstpost | World News | Vantage | Palki Sharma
#junkfood #ultraprocessed #food #harmful #healthproducts #firstpost #vantageonfirstpost #palkisharma #worldnews
Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens.
The show is anchored by Palki Sharma, Managing Editor, Firstpost.
By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives. The show goes beyond the headlines to uncover the hidden stories - making Vantage a destination for thought-provoking ideas.
Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms.
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[@KumarKumar-fn4sx]

Dear Palki , you are spreading truth. May god’s blessings keep you healthy and joyful and your life becomes a celebration. May god blossom your consciousness

[@nandan_kumar1945]

Chup kar be😅

[@peterthopi7061]

Palki have all lies. Her way of train English makes you truth. Where is she?

[@deepakfriends218]

Shi kha

[@abhisingh6486]

Yeah it's absolutely correct junk food is a killer.......My ancestor's body was very healthy and strong because he used to eat organic and simple food and their body were very active.....they workout a lot in the farming field....even my grandfather didn't have a single disease in their life....woww

[@pras14391]

Atleast they weren’t lying when they said “Death by Chocolate or a Heart attack Burger” 😅😂

[@asishrameshun]

Good one😀😀

[@pawanayii]

nice one

[@user-4m9-dr80h4]

Small amounts of _dark, bitter_ chocolate is actually healthy (they contain antioxidants like flavonoids and polyphenols).

[@Rayis4444]

@@user-4m9-dr80h4Death by chocolate is the name of a dessert.

[@rapgods5114]

Palki: "This is not how i want to end a Friday or start a new month" Also Palki: continues to terrify me for the rest of the video

[@partheshchakraborty9077]

🤣🤣🤣🤣

[@user-4m9-dr80h4]

So people should eliminate or minimize junk food. But now what do we feed ourselves? Palki needs to make a series on the ayurveda diet and, or the Southern European diet.

[@c-4839]

Yes well 👩‍⚕️💊💉

[@sunandademel4655]

This is real journalism; really appreciate your effort to build a healthy human being. 🙏🙏🙏

[@zoolander7201]

To impose strict regulations on junk food consumption will not be so easy as it did on cigarette smoking. We are talking about billions and billions of dollars of investment risk here.

[@davereynolds3403]

but it will also create opportunities. pavement sellers offering dahl & rice in paper cups & plates is better than fast food chains (which are largely American owned)

[@kumarabhishek1064]

Those billions will incur another billions in medical bills. People should be made more aware about it.

[@Anthony_in_Bloomington_Indiana]

Saturday, April 20, 2024 ☁️🌥️☁️ Taxing junk food would be hugely helpful! Average people will eat less unhealthy foods when they are more expensive than grass fed beef 🐄 and vegetables. 🍆 🫑🥬🥦

[@YtubeUserr]

I'm eating junk food and drink as I'm watching this video and totally agreeing to it.

[@170sac]

It's really difficult to get rid of them as it comes with convenience.

[@sidy79999]

😂

[@MrMusic4676]

How's your waistline, is it getting massive or is it already massive.

[@JesusChristGospelLyrics]

Yet you are eating it

[@khumbahadur4165]

Shame ful🤣🤣🤣

[@Silvermist78]

Palki as always completely captivating!

[@ketankadam5669]

Almost All outside food has become junk food.

[@Kathakathan11]

Well that’s the idea of junk, except there are restaurants who cook as per order, but the flame there is too high too, slow cooking is more important.

[@cimonkien9833]

Junk foods are not good. So many people develop metabolic disorders.

[@theshillonggirl]

Been five years never touched junk food ! And extremely proud of not being addicted to sugar, sodium or grease ! I have been inspiring my fellow mates and family to live like they dont exist- like drink water than coke, eat fruits or a sweet potato from the supermartet. instead of mcD or KFC. People are slave of their mouth.

[@JayeshPolkar]

Thank you for sharing your story it helps to inspire others too 😊

[@GabrielEddy]

Thanks. Now, wash your face, put on some clothes and avoid all cameras 👍🏼

[@SathishKumar-ck4gt]

What else we should be slave of? That is the only thing which assures you of having the balanced diet. Instead don’t be slave to stress. Take for example, the late famous journalist, Kushwanth Singh who had all kinds of ‘wrong foods’ and lived 90+. And Warren Buffet, who is 94 years now and eats donuts, salty chips with lots of coke.

[@sagarkhadka1558]

Thanks madam for opening our eyes with facts and explanations

[@umerhayat1590]

Great great great great Palki mam. Respect from Pakistan 😊

[@starryangel1304]

Imagine a world without junk food 😮

[@MohammedKhalid-sw2dq]

We all will be like star model celebrities 😂

[@rahulvig5298]

Thankyou for this video.

[@rudranauth.persaud6248]

Palki I would like you to stick to health foods because I want to keep seeing you for many years to come.

[@singhy774]

🤨

[@anitha2053]

Crazy fellow

[@YtubeUserr]

bro! any lady will like this said to them!

[@davidharcot220]

😂😂😂😂😂

[@itsbonkerjojo9028]

You got me at first half as I was getting ready to defend palki and whoop your assss . I thought you were writing some nonsense

[@sureshkonnur7714]

Palkimadam you are opening eyes of many people who are unaware of the scams that are around us. Thanks for the same.

[@AkshayPoet007]

Palki sharma upadhyay - THE LIBRARY OF KNOWLEDGE 🍁🍀

[@Dil.Vs.Dimaag]

Thanks for bringing attention to this, and I value your dedication to maintaining high-quality work

[@muneeshtaneja6210]

Please also have a coverage on the pesticides laden fresh fruits and vegetables which one buys for home cooked foods

[@RS13363]

Thank you ma'am for raising the issue. Very grateful to you.

[@gueshpoly]

Home of true news, I admire Firstpost keep it up!!!!!

[@athrvsydney26]

True correct answer around ☑️

[@abilashrajan4851]

Well depicted facts...

[@user-ep8nk4fg3q]

The change should come from ourselves because the parents are also encouraging the children to buy junk they don't restructure them because those busy schedules first should be educated in society and avoid the development of Ultra Process food . Not educating them and keeping a struck rules to avoid junk food because the lifespan is decreasing and new health problems are coming. It was not a tv show it should change the society more

[@Kathakathan11]

A woman has 2 little cute children and they ate only at home, except when they joined the school, the school was strict too, but the friend circle, those birthday parties spoil kids a little. And parents think that it’s fine, birthdays come once in a year. But then once a month the family goes out to eat, for movies. So that’s 2 days a week. And firmed circle grows, then also parents friends have their birthdays. And that’s how from zero to 5 days a month junk becomes a norm. Now she is trying to restrict that, thankfully, the kids are cooperative, but with more tantrums, they are learning tantrums she is losing patience too. Being parent is difficult already and new age parents are actually doing good if they keep children away from junk and digital junk too.

[@seanbellfort2298]

😢😢😢😢 Excellent up-to-date health advisory

[@akib289]

Truly An Eye opening video. Also very informative & useful. Firstpost research is commendable 👏👏

[@swamivedantanandapuri1322]

Pranaam🙏🙏🙏🙏🙏🙏🙏🙏

[@alkapradhan806]

Parents have to be role models, only then will the next generation be aware of the hazards of junk food. Home cooked food is the best.

[@MAVakil-gj9mv]

❤. You are Great... As Usual... God Bless

[@user-xh2bp5hg5e]

My favorite channel in KZbin no capping 😊

[@ajithkrishnannambudiripad9868]

Mam you are the only journalist who i listen to every other mainstream media just covers the things that the people want to hear.

[@zel948]

Just started reading "Metabolical" by Robert Lustig yesterday, snd now this pops up on my KZbin? Tell me it's not a sign...

[@Volatility1]

Now , it's the time bro, homefood 💪

[@user-cp7hg4lq4u]

It is. You need such a video once in a while to keep your motivation undying

[@mikrof467]

It's not

[@jishnuray8456]

Your phone is listening everything 😅

[@nickseccombe1357]

I've just finished that book. Truly excellent.

[@rashijagga3194]

Thank you dear Palki, I love your videos, the analysis stands on number 1 then the way you present and last but not the least your appearance ❤

[@molanatariqjamilbayan6776]

Thank you Good info Hope people wise up about eating ❤❤❤

[@languagecollectionchannel9682]

❤❤ thanks

[@syedmazharabbas6506]

Now she is Gut doctor she is amazing

[@cryptoboi9584]

No. The gut doctor is one and only Dr. Pal. See his videos

[@me-zs7tr]

brilliant report

[@SBK0706]

Satvic movement ❤ is good to follow

[@nishaarora9156]

Apsolutly right even carona time bhi hme laga ki bahar kab jayenge junk food kab khayenge 😢

[@poojaarora1800]

Good effort

[@garuvahijaiganesh7290]

When Food processing became a career for many , healthier versions & even optimized way may solve this problem ❤...

[@kanchakorea1147]

Well said

[@abuzakariyyasailani5733]

Madam an excellent and relevant presentation

[@avinaSolanki]

My parents always warned junk food is so bad for health , i never realised and ate it often during college hours. And now Am and IBD patient ( crohn's disease ) It hurts a lott. Listen to elders please

[@anitagodara2907]

Very nice

[@kmaheshkadam8570]

Today' s present generation has adopted this kind of food in acceptance.

[@user-pj1fh5rh8w]

Palki as usual, you're a very learned person. Keep up the good work.

[@shivarakesh5541]

good info

[@mainatheeagle]

Wow.

[@jasondeb2678]

home made is the best for long sustainable life

[@shreebankar1788]

Watching whole eating pomegranate & apple at supper... :) Feels proud of myself 😄

[@milindbhai1]

Palki, as somebody who is constantly helping people fight diabetes and obesity, I totally agree that junk food is bad. Nothing healthy ever comes in a box

[@muneeshtaneja6210]

Yes, time to get regulations in place w/o delay

[@santhipunugu]

Totally agree on this. Governments should intervene and make rules to ensure that the younger generation especially kids who do not know what is good for them and what is bad are exposed to right things only.

[@salimahmed7864]

Good morning The thing that may kill us is only what we think that can kill us.

[@ukuk179]

More like this please

[@skapur]

Food prices are already very high. Healthy food is simply unaffordable. Eliminating junk food will just lead to mass starvation. The first step is to eliminate mega agri-food businesses which buy food cheaply from farmers, make a lot if profit and sell it at very high profits to consumers.

[@agasthya9128]

It is affordable if you know how nutrition works. You don’t need fancy meals to make your diet healthy. There is a lot of misconceptions there about nutrition. If you just stop junk food which is deep fried food and high in sugar in your daily diet, you will still be more healthier than 90% of the people in world. Just make your favourite foods at home with ghee or cold press oil and calculate your calorie intake daily to make sure you are not over eating. It is a challenge at first but you will slowly get used to it and will never go back to ultra processed junk food. Avoid palm oil at all costs. I have lost 14 kgs in one year by just following this and doing exercise 4-5 days in a week. I have never felt more better in my life.

[@davereynolds3403]

healthy food CAN be affordable. dahl & rice sold on the pavements by locals stimulate economy and defund the american-style fast food chains. soya samoosas and veg spring rolls are just as convenient for commuters as fries & burgers …

[@soft_nanonie]

I have uninstalled all of the food delivery apps last month for the good! I also avoid eating when I am out, maybe once or twice a month but I have become very conscious and taking my health seriously

[@myspewedcomment156]

OMG... watching this is making me hungry!

[@augustineraja]

East or West, Palki is the best news presenter.

[@peterakinnawo4160]

I love FirstPost,

[@monikarani4471]

Delicious 😋 😋 😋 😋 yummy

[@dontshygaming]

Without this people may starve, finding in any way Just exercise and drink and eat healthy sometimes 🎉

[@ianf.famisaran6813]

Amen 🙏🏾!!!.. May our Only True God our FATHER bless thee..❤

[@user-sd9tm6lr7s]

Pulki with seductive English language speaking skill. A stunning beauty at Indian media outlet. But sometimes her news delivery is totally guided by national interest. While it is always good to protect national interest, but telling the truth is best idea to make world better place. Better world protects interest of all nations in my opinion. That said, indeed, junk food does have gray areas, as it compromises health of working populace. Keep doing Good job palki! -- Your friend from Nepal

[@adventurer6352]

I obese and i agree with you. But be careful of the obese children of Twittvile, they will call you fatphobic. I have been trying to be healthy for 4 months, I don't eat sugary food and food with gluten other than chapati. I stop eating pasta and noodles. I started eating Poha instead. I use the same pasta recipe for poha. The only thing i didn't quit eating is pizza and sandwiches, i eat them once a month. I feel a lot better now, especially my digestion is better.

[@onlineshoppingjakarta7338]

Most food in mini market contain preservative, coloring, flavoring, high salt and high sugar

[@subbalakshmisubrahmanyam4207]

👏👏👏

[@anujrajchoudhary2793]

So that's the secret of Palki's Beauty...💯

[@arthurdiaz9184]

I’m so glad Palki & Firstpost are covering this very important subject. Because people are so gullible & ignorant. And most schools don’t teach nutrition & food. Hospitals around the world are full of sick people with preventable illnesses (diabetes, hypertension, digestive issues) just to name a few. The junk food industry is a TRILLION $$$ dollar industry worldwide. And a huge problem.

[@amrendragiant]

I love you Palki❤

[@matthachireth4976]

Fresh food always good. Micro organisim through junk food, spreading super resistance bacteria, even though, we kept it minus 25 degree.

[@wilson5377]

Food for thought; As shown, fried chicken, burgers, fries, sodas & pizza's... occasionally, yes. But for most, these couldn't possibly be a daily staple since these are also quite costly, considering.😅 Thanks to Firstpost & Palki on health awareness.👍✌

[@BokicaK1]

What to eat then ? Grass?

[@upsc_wj]

Please.. Life expectancy has gone up.. why? Many people knock 100 plus these days unlike before.. and that's why the pension age is going up these days because we live longer..

[@ravi.kodandera]

Statuary warning in junk food packets should be introduced like Tobacco to avoid health hazards

[@macho20222]

There is a huge misconception among young adults. eat high cal food and hit the GYM it would even out. Not happening and seeing getting into health issues

[@Kathakathan11]

Yes, we need fibre in the boy and junk food doesn’t provide fibre, plus that palm oil, yikes.

[@desibeluga7478]

Employee: why we are naming our food as junk Boss:they are idiots they will still eat it 😂

[@markdowney620]

You can’t change people’s habits overnight just say you minimise people’s consumption of junk food there are soo many factors to consider 1/2 the people working in those restaurants would be made redundant, people paying more for fast food life expectancy to go up soo people live longer and also require more care, demand for fruit and vegetables meat and fish, more rainforests turned to farming land, seas overfished. Medical weight loss solutions (ozempic): no longer needed, More reliance on Ai for medical wellness and soo on, I believe fast food like smoking, vaping and alcohol consumption are vices but also equaling scales in life.

[@lejijancy]

Excellent Palki Ma'am. Well explained

[@pavangrandhi]

👏👏👏👍👍👍

[@JDk22]

Junk food is more economical and easily accessible..especially for those on the go. But yes, I do endorse that they are bad.

[@sanjayg1461]

It's very TRUE but hardly people care as well as junk food is costly too if see carefully as we are paying in 100's for 2 piece of bread n Alu by the way Palki you are gorgeous n sweet voice

[@kiranmallavarapu9264]

It’s time to regulate junk food….it’s impossible to do so….. It’s time to stop Junk foods production and selling….it may be possible…. It’s time to start healthy food production and selling them at lower prices….it’s possible only by the demand of public interest….

[@GonzoLibre-pl3lc]

Palki Palki 😍

[@Gk-og7ig]

Real reporting no advertising 😅😅palkhi mam

[@samirbhalerao5579]

If all this gets implemented, many businesses will close down.

[@holyland7028]

❤

[@oneofus7062]

Not regulate but educate...

[@user-uf4rx5ih3v]

There's room for both, no?

[@oneofus7062]

Sure, there is room for both. I am somewhat wary on the idea of institutions getting to decide what one can or cannot eat... Sometimes rules can come with good intentions only to get misused later on...

[@mariaseeja3989]

Could not have said it better

[@glm8245]

It should be moderate in eating this kind of food more in this can make your health at risk

[@rojargil]

Junk food>>>>>>>>>>> alcohol

[@singhy774]

Naah

[@akj6920]

Yaaah

[@calebeluzu1212]

Thank you for information!

[@kolapyellow7631]

Simple solution grow more food on your yard, eat more fresh fruits, vegetables, eat more of mom's homecooked.

[@saurabhkesharwani6143]

She had water in her mouth before saying 'mouth-watering' 😋 Watch it again @ 01:35 👌🏼

[@Sanjit_conscious_planet]

Nice observation😂😂 palki mam mouth 💧

[@saurabhkesharwani6143]

@@Sanjit_conscious_planet The point is, that she is incredible in presentation! 👌🏼 ☺️

[@Dev0768]

Guys pls suggest me healthy indian food for daily life I dont like oil cooked sabjis,when i arrive at indian i eat butter chicken and paneer but what u guys eat daily level let me know

[@whitefoxxx]

You should come in winter season and check for millet food choices

[@rengalakshmi1761]

Eat idly, sambar, chutney, cooked rice, Rasam, kulambu,vegetables poriyal,idiyapam,

[@rengalakshmi1761]

Puttu, aappam,

[@D.von.N]

It isn't as easy with the junk food as it is with cigarettes or drugs. There is now vaping and that is nother issue. I had a home cooked junk: ramen noodles, yesterday. Measured water, added a big handful of frozen mixed vegetables, boiled for a few minutes, added a knob of butter, spice mix, crushed noodles and when almost ready, transferred it to a deep plate (bowl) and added two raw eggs on top. Into the microwave for 2 minutes and voila! Quick, cheap and nutritious what would otherwise be junk. What is killing us with the junk culture is more about what we don't supply to the bodies, than what we do. Nitrates are more abundant in greens and vegetables, but they also contain compounds that protect our health. That isn't in the processed meat and bun, i.e. burger. We need to take a different approach, since food is a necessity, unlike smoking: instead of telling people what not to eat, tell them what they should eat for better health. That is a better strategy. To make the junk less atractive you have to offer equally or more attractive alternative. Simply telling people what not to eat won't work.

[@perlitavpanganiban2423]

Love Palki's very clear explanations on current news, chronological account on everything, a great great historian of all times as correspondent, reporter, journalist. I love her in the Firstpost and why Wion let her go!

[@J0e1.]

I never understood ''junk food is cheaper''. I wish it was cheaper. Personally I stay away from junk food cuz its more costlier than eating healthy.

[@JenniferRayan]

In India healthy food is cheaper than junk...but looks like in western countries it's easier to buy burgers than fresh vegetables