Fit Fall Foods! Pumpkin French Toast, Zoodles & Fall Harvest Salad!

[@SoulBeauty]

Cassie, I'm sorry you have received so many personal attacks from vegan KZbinrs. I am a vegan myself, and I'm glad to see that you've taken the high road and stayed true to yourself throughout all of it. That said, I love that you included a vegan recipe in this video, thank you! Much love and support, Jordan

[@evazheng4740]

We need more vegans like you👍🏻

[@kendrarodgers5383]

+eva zheng Amen! So many vegans are mean. I tried to comment one vegan couple's channel on their video on eggs, nicely asking a question about a gap in the nutritional information about eggs that they gave, and they the guy didn't even respond about that and instead called me an "egg shill". Pfft. I unsubscribed real quickly. I feel like they are the ones who will keep America eating meat. No way will people listen to them if they exude as much hate to meat-eaters as the Salem Witch Trials.

[@evazheng4740]

there's a whole community of blogliates vegan haters :l

[@Oliver-vs1kd]

saaaame

[@blogilates]

Thank you for writing. This means a lot to me.

[@lexie1356]

I love how the blogilates channel is about diversity, incorporating all different kinds of dietary lifestyles, and having fun with your food and find what works best for you! There is so much positivity on this channel versus other channels that just cut others down. I'm sure it's really tempting to make a video response, but I think you're a much bigger person for just continuing on your happy way and doing a little bit of everything for everyone! You're so lovely and these recipes are awesome!

[@blogilates]

It's people like you that make the world shine

[@MegSays]

That pumpkin French toast looks AMAZING!

[@sarahberg4796]

omg hi I love ur vids!

[@MegSays]

Sarah Berg aww, thank you Sarah :) x

[@akiracake5215]

+Meg Says omg I love u meg❤❤

[@Hersheychocolate12]

Instead of ranting about about Cassey's eating lifestyle all vegans( the ones who were ranting) just had to ask Cassey to start including substitutes for her recipes and maybe more vegan recipes like this. She listens to her audience guys even with opposing views to her.

[@wmears3775]

i would freaking love that, it would be a million times healthier as well

[@SonaliMankaSingh]

Reading the comments, people still find reasons to complain. It's disheartening. I hope Cassey doesn't read the comments. Cassey is not vegan but she WILL make vegan recipes for her viewers. Most of her recipes are easily adapted to different lifestyles to begin with.

[@bluehanabi]

+awkwardnchey I agree! I always try to veganize her recipes and it's completly possible to do that most of the time.

[@flowerbunny91]

+awkwardnchey Yeah. Even in her earlier food videos (way before this vegan racket came about) , she mentioned vegan in her strawberry shortcake protein shake video.

[@orchid8384]

+awkwardnchey Most of the time, if you're vegan, or vegetarian, or whatever, you already know what you can substitute for it sooooooo..........people just want to complain!

[@liz-tastic.]

Cassie I really want to applaud you for the diversity of the recipes this time! You really appealed to so many different types of eaters and I'm so excited to try them all! Great and beautiful job! :)

[@blogilates]

Thank you for this.

[@alex_kilgore]

My favorite (vegan) french toast recipe is vegan bread from a company called Alvarado St. Bakery dipped in a mixture of 1 mashed ripe banana, 3/4 cup almond milk, 1/4 tsp cinnamon, 1 tsp vanilla extract and vegan butter for greasing (if you want). It makes 6 slices and it's AMAZING.

[@Clo95]

that sounds good :D I'll try that haha

[@AlexBbyCakes]

+Alex Kilgore I don't know how I'd like a banana mixed in, but I typically use flax eggs as a substitute. I still have some bread left from when I made french toast last week, so I'll try yours out!

[@alex_kilgore]

+Alex it actually doesn't really leave a banana taste after its cooked. It's really just to add sweetness and create that crispy layer that French toast is known for

[@AlexBbyCakes]

Alex Kilgore The recipe I made last week used agave, so that's where the sweetness came from that. But I'll definitely try it with the banana, I have a ton of bread left over.

[@AlexBbyCakes]

Alex Kilgore Actually, just kidding. I checked the recipe and it was maple syrup added, not agave. Same idea. :) Plus a little vanilla.

[@the.levelup.mindset]

A big yes for all the amazing vegan recipes!! :)

[@Oliver-vs1kd]

right?

[@unda2147]

yepp!!

[@katesugg1613]

+Aniqa Dreams I love ur channel too xx

[@agustinaklauck3501]

*when you find vegans* 😢❤

[@MarcMarshall94]

+Aniqa Dreams Ⓥ She used an egg in her recipe... lol

[@amandacastillo]

Aw! SO HAPPY you made a raw vegan recipe! Can't wait to try it out, love you Cassey!

[@lilyazaleamc]

Cassey, don't listen to haters (*cough* Freelee)! I've been subscribed and doing your workouts for almost a year now, and your positivity continues to inspire me to be healthy and feel comfortable in my own skin. Keep doing you, your POPsters love and support you!

[@luciusfluff]

Hey Cassey, here's a protip: If you lightly salt the zoodles and place in a strainer for a few minutes before plating, some of the moisture will come out and you get a more "noodly" texture.

[@xxGuItArGiRLxx89]

Do u wet them?

[@AlexBbyCakes]

I made the absolute best vegan chai french toast last week. I just used flax "eggs" instead of real eggs and used a ton of spices. It was heavenly. For every egg in a recipe, just take 1 Tbs of ground flax seeds and mix it with 2 Tbs of water, let it sit for a few minutes and it's the perfect egg substitute for things like this. :)

[@Riccelen]

I have been seeing vegan youtube channels a lot and forgot about Cassey. I really missed this positive energy, only few vegans make positive videos. Cassey you are amazing, you shine with happiness and you are glowing! You make me happy.

[@blogilates]

So glad to see you here again!

[@Jesslivelifeoriginal]

That's a very sad statistic..

[@jamison1D]

+Riccelen you're obviously not watching the right vegan channels, there are so many amazingly positive vegan channels out there.

[@aliceinwonderland42020]

I dind't do a blogilates workout for one week because my boyfriend cheated on me and I was so down that I couldn't do anything but know I do a workout and feel so great I have to thank you cassey you bring me up when I was at my lowest just with your motivated videos I keep telling to myself that I have to show him what he lost!

[@anabarrios9138]

Thank you Cassey for making a vegan recipe :)

[@delilahgraziella]

your outfit is so cute omg

[@blogilates]

Why thank you!!

[@artemis_autumn9416]

+blogilates I love your shoes Casseyyy!!!😍😆

[@akiracake5215]

ikr

[@HealthyGroceryGirl]

Oh I love Zoodle Noodles :) Great recipes!!

[@beleepoon1435]

love ur videos!

[@ClaraCastanha123123]

You're such an inspiration!

[@kirakiranail]

This looks so good! I really like to try the zoodles! 😍💖

[@amanda-yo8vt]

omg the zoodles looked so good

[@irisroseandco]

Ahh Cassey, you just made me so excited for Fall and I applaud you for all the awesome recipes you are sharing with us :) I definitely will too be making some healthy and super easy recipes on my nutrition, fitness channel myself and would love if you got the chance to swing by and give me some advice! Anyways, keep doing what you're doing and just sending out some positive vibes to you!

[@emakua5]

I love your videos Iris!

[@irisroseandco]

KingBey ahhh thank you!! :)

[@beleepoon1435]

love u

[@froglover626]

Why am I watching this on Yom Kippur? Cause cassey is amazing!

[@blogilates]

Love you!!

[@froglover626]

+blogilates omg thanks so much! Love this video :)

[@shir35303]

haha I saw the notification yesterday but I knew if I'll watch it on Yom Kipur my mouth would totally be watering...which it is now!!😂

[@hollyberry6901]

Yeah I watched this on Yom Kippur and was like why am I torturing myself?

[@hollyberry6901]

No it is in the US as well. I don't always practice all special days as I should.

[@gina6806]

Although I love when you put effects when you try the food but lately I've been loving your actual reaction even more

[@IheartLOST06]

The intro was beautiful!! You were just GLOWING OMG THE ZOODLES AND FRENCH TOAST LOOK AMAZING

[@sianwhitmore8610]

Loving the fact you're incorporating more vegan recipes!!! Your attitude is infectious! I always feel so motivated watching you 💚 💚💚💚

[@kelilena]

I love 90s fashion! Also for fall I love scarves, boots and dark lipstick. These recipes look super delish! Thanks for sharing girl!

[@liorahgoldsmith5057]

I know you get a lot of hate from vegans on youtube, but as a vegan, I love your videos! You post so many vegan friendly recipes and you really make such entertaining and motivating videos! Thanks for the workouts and recipes. You do do girl!!

[@slaggeylindsay7464]

I'm a new subscriber and I absolutely love her energy I can't get enough! Such a positive atmosphere, makes me wanna be a better person and kept fighting for my health!:)

[@DavidParody]

Where's the pizza?

[@Trishonnalyn]

You are so awesome... I just found your show today for the first time. I love your enthusiasm . Can't wait to try your zoodles, pumpkin french toast and salad all looks so yummy. Thanks for inspiring us to eat clean and be fit.

[@brittanyngia]

the moment i saw your email i hopped onto youtube & OMG I LOVE UR FOOD VIDS SO MUCH

[@justbridgetebert]

oh my you make me so incredibly happy 😄your videos legit are my life because when I'm older I want to be a fitness trainer or something to do with the human body. definitely interested in working out, staying in shape, and being healthy 24/7! so happy this video came out, stay positive girl because it makes me more happy ❤️

[@hoiikbenjonna]

I love how even tho you got all this hate from vegen extremists you desided to kill them with kindness and gave them a recipe so they got no right to complain now lol! It may sound weird but this action honestly inspired me tnx for being cool Cassey

[@jsjsjsjjdkbbddd]

YES PLEASE DO MORE VEGAN STUFFFFFF

[@slodkada]

SO YUMMY!!!! especially these pumpkin tosts!

[@wmears3775]

ALL ABOUT THAT VEGAN LIFE

[@curlyfriiies]

Nah. I disagree. I was vegan/vegetarian, glad I went back to meat. :)

[@antonia5625]

+curlyfriiies so why did you went vegan in the first place? :/ once you're in long enough one usually doesn't go back...

[@crazywaffleking]

+Nana Valentine most people who go vegan quit. 1-2% of the population is vegan and that percentage has not increased in decades. A lot of people though eat mostly vegan.

[@sophiagreene6862]

+crazywaffleking lol thats bc they do veganism wrong or there are negative influences causing them to go back

[@crazywaffleking]

Sophia Greene To do veganism right you need a lot of fresh produce and fruit and a whole food diet is really expensive. I've watched probably 50 of those "what I ate today vegan" videos and calculated where I live it would cost around $25/day to eat similar to most of those. Unless someone is rich they cannot afford such costs on food. Going budget vegan is not appealing at all and hard to actually get the variety of nutrients you need. I'm sure everyone could go vegan if they had a monthly food budget of $600 per person.

[@narutogoldylocks]

Love these recipes! I'm a vegetarian/transitioning vegan, and even the ingredients that aren't vegan can EASILY be substituted. I can't wait to try these! (Once I'm back home from college lol) My favorite fall fashion accessory: Scarves 8)

[@martinezs2007]

Incredibly creative Cassey! I'm actually excited to try pumpkin and butternut squash for the first time! Thank you for ideas!

[@Carkjol]

Mooooore vegan recipes! LOVE YOUU

[@cobabylip]

Oh my God thank you +blogilates for vegan recipes!!! Really, zoodles looks great! AND I am gonna try that sauce 😍

[@dylanbergfitness2971]

the pumpkin french toast looks good

[@aligibbs2391]

You should do a pantry and like fridge tour, I really wanna know how much fruit and veggies you have stocked up!!

[@abelle5859]

Pumpkin French toast looks heavenly! AND I LOVE THE OUTFIT IN THE INTRO.

[@yogawithkassandra]

mmmm Vegan Zoodles! definitely going to make that

[@casper3105]

More Pumpkin Related Recipes! Do it for fall!

[@cdowning13]

Love these yummy recipe ideas!! Thanks, Cassey! and my fav Fall fashion accessory is a cute scarf. I have several in many colors to mix and match with almost any outfit!

[@ivakubankova4099]

You just made my day AGAIN! I just love your enthusiasm :-) Your videos are getting better and better. I've degree in media and it is my great hobby. That's why I appreciate increasing quality :) One friendly advise, be careful about the sound level. There are big differences and changes which are not pleasant for ears :) I definitely must try your recipes. Thanks Cassey!

[@beingmelodyy]

I live the way you film these healthy food ideas videos...also, all of the food looks amazing💕

[@elifozer5731]

I am so excited for your podcasts!!!

[@insideself1471]

This whole video was a work of art! + you looked like you were having so much fun!!! :D

[@insideself1471]

+Debra Goring That orange bowl at the end there - love it! ;)

[@goodi2shooz]

love the new intro, the recipes look fabulous, and my favorite fall accessory is scarves for days!

[@chihaibe69]

Please share more foods receipts. You always got great ideas of how to put everything together and made them tasted so delicious. I tried your healthy hash browns with parsnips and small potatoe. LOVING MY FRIEND 😘

[@rosiemusic_]

I'm obsessed with your recipe videos Cassey!!!!!! ❤️❤️❤️

[@zoerodriguez]

💜💙💜💙omg everything looks amazing!! love how you included the outfit at the end:)💜💙💜💙

[@AmyLeoXx]

That last one you tried looked sooo tasty, omg i really wanna try it! xxxxxxxxxxx

[@kyokohall8268]

My fav fall accessory is scarfs 🍁🍂💓

[@Anna20009]

I've been LOVING these cooking videos, great work Cassey! xoxo

[@leoanawitch]

the best part of all your videos is seeing you eat them! wooohuuu! Looks yummy! gonna try them soon. thank u!

[@sal_8748]

Yay! Been waiting for this for ages.

[@n.fer.2596]

EVERY TIME YOU MAKE VEGAN FOOD I GET SO HAPPY

[@suzanneverleg1272]

Omg I am literally obsessed with the zoodles! You're so creative Cassey! :)

[@Kurastatsu]

My fav fall accessory (I have two) my colorful scarves and my body pop peplum jacket! Both I can't live without when the weather gets cold. :) I can't wait to try that pumpkin French toast!

[@LisanneeeXXX]

love the intro!! and that outfit is so cute! i also really like the 90's things where you are talking about!

[@swag4495]

You are just fit and beautiful! You always inspire me to do workouts anytime,thank you for always posting videos.

[@AbaoQwj]

She is such an amazing and inspirational person.

[@catarinamadariaga4978]

Cassey, you are A M A Z I N G!! Loved these recipes, they are delicious. Definitely I'm gonna make them all. Thanks for the vídeo!! :)

[@laurenwinter4631]

The Pumpkin french toast was AMAZING!!!!!

[@hanavrazalica4959]

My favorite fall accessory is a cozy and warm scarf! Love u..

[@marchalesther8686]

You should make more recipe's videos, there are great!!! The 2 looks so gooooood!😉

[@abbymcclelland1352]

More stuff like this please!! I will definitely need it during the holiday season!

[@joybaodai]

Hey Cassey I LOVE your food videos!!!!! Could you please do one on healthy lunches for school/work. OR healthy sandwich ideas OR ways to eat a banana? Thanks so much!!!!!!!

[@flyingthroughtime46]

admittedly, i did not understand the opening montage at all but i'm here for the french toast and you delivered, thanks!

[@supersam1181]

Cassey you look amazing as always 😍😍

[@ellifunk]

8:12 reminds me of Bunny so much! I started cracking up and rewatching

[@HeyitsKimberlee]

Thanks for posting a video with healthy food options! Especially love the vegan recipes. Thanks!!

[@GhostGemVlogs]

omg i was just telling my friend today that i wanted a spiralizer for noodles and spiralized potato chips :D all the recipes look incredible and easy to veganize, thank you Cassey! your outfit is so cute btw

[@lovelyxmai-mai]

Vegan recipe yesss

[@Nisie6]

Cannot wait to try these recipes! My favorite fall accessory is a scarf.

[@vilmasuviyo4278]

I literally need to try every single recipe over here! Unfortunately I don't have the zoodle maker machine but I'm gonna try the sauce with whole-wheat pasta or something. Looks so good! AND THE PUMPKIN FRENCH TOAST! Damn, I need!

[@ritacavalheiro7710]

I have to try that salad!! Today I made a recepy up and end up being really good: green wraps! You put rice and black bean and wrap it all up in a lettuce leaf, it was really tasty and satisfying :)

[@lucybillington0]

I'm loving the vibes from these videos and I love you 💗

[@makena_m8128]

Looks amazing Cassey!! Loving all of the #cheapcleaneats series, and I CANNOT WAIT FOR FALL :)

[@ViolaCille]

Cassey, you're the best! You're such an inspiration and you're always so bright and happy - it really makes me happy too! :b The biggest love from Denmark

[@carinachatlani3412]

omigosh i tried the zoodles and they are too die for!!! thank you so much for sharing cassey!

[@faboseszti]

THE SALAD! OMG i love it! You got me with the cranberries, i will definitely try this out, you're so amazing!

[@CatherineAngela]

These look so delicious Cassey! I'm definitely going to try the pancake! My fave fall fashion accessories are high knee socks and the leather jackets!

[@TheRoxanne98]

I love you more and more! I'm vegan and i'm sooo happy you've done vegan recipe girllll

[@CiderDivider]

pumpkin french toast is such a charming idea ♥

[@paigeyeahh]

That pumpkin french toast looks to DIE FOR

[@ohsoulbright1061]

I can't wait to try all these recipes! Thanks for sharing!

[@N.Traveler]

Definitly having that pumpkin French toast!!!!

[@earthynourish]

I love your outfit! Especially your checkers skirt! Lovely 😍✨

[@annawatsonYT]

Love this Cassey! I can't wait to make these yummy recipes 😋 my favorite fall fashion accessory would definitely be scarves!

[@kathrynpugh7928]

Thank u! Thank u! Thank u! for the Fall recipes. OMG can not wait to try! So excited for fall :) My fave fall fashion statement is dark skinny jeans with knee high rider boots

[@KatHorrocks]

I love that you always include vegan recipes :) I need to get myself a spiralizer!

[@thetruestfaith]

I love pumpkin! I'm going to try the pumpkin french toast first.

[@esmelozano250]

I need to try that pumpkin French toast. looks amazing!!!!

[@caseyisdaydreaming]

Love you Cassey. You are an absolute inspiration!

[@NicsNutrition]

Looking so good!!!!!! Xxx

[@laurenparrott477]

CASSIE, ive got a big race in a few weeks and I was wondering if you could give me any tips on how to prepare the night and morning before, like food and mental prep and stuff like that. Love you xxx

[@GollyHilbert]

omg i was hoping you'd come up with a pumpkin recipe! can't wait to try it out!

[@tinalinachris]

THANK YOU SOOOO MUCH FOR POSTING A ZUCCHINI NOODLE RECIPE! been looking for some good ones ;) and the rest of course. Always lovelovelove your recipes