Beginner Pole dancing - Learn how to climb the pole

[@bellemyjade686]

I am legit here at the kids park, climbing the park while watching this video and I. Freaking. Did. IT!!!!!! THANK YOUUUUUU!!!!!!!

[@FIT2FLAUNT]

Green Jade 🙌🏾🙌🏾🙌🏾🙌🏾🤩🤩

[@heffasaywhat8259]

Quiet as it’s kept I headed up the street to my neighborhood park to try😂

[@beeautifuldreamer2211]

Oh shit see now I got a free place to practice😅

[@elizabethbrodin9301]

@@FIT2FLAUNT I don’t have a pole can you try to look for the store and then go to my mailbox I’m on elementary and then send it to me like the pole A new pole

[@bunn7760]

As a minor with a family againts pole danceing but I love pole dancing and have a passion and talent for it. The kids park pole was always a go to, and my bunk beds pole for at home

[@antoneelua]

I learned how to climb in a class but this is by far the most efficient and effective breakdown I have heard. Thanks!

[@FIT2FLAUNT]

Antonée Lua yayy!!! Thanks so much girl 💜💜💜

[@peightonxo]

me tooo bahahaha after 2 years i’m bought a pole

[@Octoviking]

Great tutorial, but I think my favorite part is the default pointed toes. A+

[@sandralobato1209]

Oh my god I’ve been struggling to climb for months and this video saved me thank you so much!!!!!!

[@FIT2FLAUNT]

Sandra Lobato I cant believe I’m just seeing this comment!!! I’m sooooo happy to hear that ! Aaaggghhhh how is everything going now? I know I’m 2 months late 🤦🏽‍♀️

[@lillym.9626]

Me too... I feel so clumsy. But this is great, this video

[@lillym.9626]

@@FIT2FLAUNT yes,it really is. Thanks a lot, from Spain!

[@tatonkapeach]

I don’t have enough strength either

[@realmofthemisunderstood166]

This is the only pole dancing channel that I could ACTUALLY follow the steps with! Thank you ❤️

[@FIT2FLAUNT]

Realm of the misunderstood 😱😱😱😭😭😭 Thank you so much!!!!!!

[@baluxyanahiam3630]

She makes it look easier than it actually is it'll take me 100 more tries before I get it

[@kategraham4772]

Thank you so much, I've only been pole dancing for 4 days and now I can climb to the top of the pole because of uou!

[@FIT2FLAUNT]

Omg yay!! 😍😍

[@briannabradyy]

I just purchased my first pole from your site today! Im so excited to give this a try. Your videos make it very clear and very first timer friendly. Thank you!

[@FIT2FLAUNT]

Yay! Thank you so much for your support 💜✨

[@maleeamckinney559]

Omg that is exactly how I was climbing the pole my first time. The pole was inbetween my legs and my top foot was burrrrrning . this is soooo helpful. I cant wait to try this again

[@FIT2FLAUNT]

Maleea Mckinney yayyyyy! I’m so happy it was helpful to you 😍🥰

[@FIT2FLAUNT]

How did it go??

[@elizabethbrodin9301]

@@FIT2FLAUNT where do you live

[@43nesspkindp48]

Thank you for creating this system. Been dancing for a few years and it’s great to have some clear concise instructions on fundamentals from a SiStar! ✌🏾🖤

[@kimkeogh2333]

Thank you so much for this, I thought I was going crazy trying to climb and just not getting it. Your feet to the pole first then push back so knees touch the pole was the magic step I’d been missing, think I will actually be able to do this now!

[@nguyenngan5779]

Awww, I never thought pole dancing could be learnt at home. But you gave me a whole new world 😘

[@FIT2FLAUNT]

Nguyen Ngan yes it can girl!!! You should check out my app 💜🥰😍

[@PeachPlastic]

My legs remembered the cross-legged principle of the ankle-knee-grip technique from a single try-out class years ago, but then I got stuck because I had no idea how to get any further up! 😂 I joined a class and am looking forward to trying again, thanks for your breakdown! 🤞🏻

[@rainnnnnn372]

Omg wtf I've been dancing for 2 plus years you've just helped me a lot when I get back to work lmao thanks girl fckn subscribed !

[@FIT2FLAUNT]

Sarah thanks so much!!!!

[@rachelwerner5081]

You are an AMAZING instructor. I was never able to climb the pole, I was doing it wrong, but watching this was able to get me to the top of the pole. Thank you!!!

[@ronitataoftheday8504]

Yesssss!!!!! Finally!!!!! I thought I needed more arm strength but I was just doing is wrong!! Still massively hurts my skin but it was worth it, I feel accomplished 😌 Since the day I started I wanted to learn how ro climb and finally!!!!

[@hastihappy5214]

It is still difficult for me to climb on pole lol ...but Im trying thanks for this helpful video 🧡

[@officialDaiMona]

Learning in the exact same 2 piece outfit . Got it from fashion Nova lol

[@shaylam.552]

I just don’t have enough upper body strength 😭

[@heffasaywhat8259]

You’ll get it. It’s really the legs doing most of the work. I had no upper body strength either when I started. Try plank position for 30 seconds

[@naturallynari21]

I dance and there’s women in there 400lbs and climb poles If you’re using strength you’re doing it wrong you have to use pole grip though that’s what’s preventing her from sliding and her palms getting sweaty or alcohol or chalk. Your legs is what lifts you, your arms just secure you on the pole

[@Agbann]

@@naturallynari21 I am going to have to buy some grip. Alcohol doesn’t dry my hands enough, I lose grip every time

[@touchingsouls8014]

So I just started and im not that rough but I know it's cause I'm in decent shape I appreciate your step by step directions plus your voice is so clear n precise

[@violacannoli3361]

You're the best! It's so easy to listen to your videos.

[@FIT2FLAUNT]

Flip Side 😭😭🙏🏽🙏🏽🙏🏽

[@teresasanchez2255]

I just received my pole and I am super excited to learn! Your videos are awesome!!!

[@FIT2FLAUNT]

Wow! Thank you so much for your support 💜💜💜

[@kaylanguyen9254]

Point on instructions! Even on the fails lol that’s all me

[@FIT2FLAUNT]

Kayla Nguyen 😂💜

[@AlexandraAnnette]

ur outfit on point, ur feet literally on point! amazing vid gonna try this tm in class

[@FIT2FLAUNT]

wow!! thank you so much

[@makingwithmouse]

Your videos are the best!! Thank you!!!

[@FIT2FLAUNT]

Wow, thank you sis 💜💜!!

[@ndeaajay8659]

Soooooo freaking happy. Because of you I actually did it ❤

[@curlychk]

Def getting this app! I was just about to sign up for group classes. I've tried a group class before and didn't get much out it, it was more dance than pole lesson. Also the poles were so close to each other I almost got my eye poked out by another persons heel. Then if I didn't understand something I didn't want to stop the whole class just for me. BUUUTT some other classmate didn't feel the same about that so they would stop the class for personal lessons while the rest of us were just standing there or @ least practicing what we had just learned. ANYWAY basically Thank you Fit to Flaunt, sorry I don't see your name right off the back, but thank you for these engaging lessons. & for smiling :D. Plus with this being from home we can practice and have our teacher anytime! Love it! Now I'm going to go find the video on which pole you suggest to purchase. Cause I want mine asap.

[@FIT2FLAUNT]

OMG thank you so much. You're gonna love it. Let me know if you have more questions or concerns. You can dm me on it @fit2flaunt 💜💜

[@carriewhitaker6008]

I have been looking for online pole classes and you tube as well to find someone who I think I can learn from ,as well as someone who shows that they are confident with pole dancing and comfortable with all of it so I can learn this kind of dance the right way so I can sometime hopefully soon do it myself. And get a great workout , and have fun as well!! "And. ,Fit To Flaunt" is the best choice !! You have a true gift at teaching others . I have decided that I am going to be learning this entirely from you!!!!! 😀🙂🙂🙂🙂 Thank you Soo much and wish me luck I'm sure going to need it!!! Lol

[@ambdotcom]

I just started pole and I LOVE these videos. they help so much

[@FIT2FLAUNT]

wow thank youu !!

[@fairy_jiang_777]

really love your channel

[@FIT2FLAUNT]

_ FJ Humphrey Thank you 💜💜💜💜💜💃🏽

[@teagoldleaf4137]

You are a good teacher. Clear, simple direct 👌

[@LisaGrimshaw-l4l]

Badass very helpful that’s the best I’ve ever heard it described thanks girl

[@cajanworld9649]

You give me miss Mississippi vibes lol I love it

[@hamborburgor]

You explain it so well!! You helped me so much, and I can finally have a skill!l

[@BeautifulAuthentic]

Omg this worked I am sooo excited 🥰🥰thank you

[@pattikubota]

climbing is soooooo hard for me but thank you for this video!

[@invertedangel]

when you show how people start off incorrectly, thats exactly how i looked lmao. this advice is very helpful!!!!!

[@makaylamanzano9284]

Girl I love you so much you help me and my friend out a lot💞😁

[@Chynuhhh]

Thank you!!! First time trying it today and I got it

[@FIT2FLAUNT]

yay!!! 💜💜

[@zakiyajaha1295]

These are so helpful! Especially for beginners like me

[@FIT2FLAUNT]

Simply Zakiya Yayy!! Glad they’re helping.

[@saracrum1487]

Thank you girl. I finally got one singular climb but need help with the rest Ty babes 🎉❤

[@Carla2186__]

You make it look so easy 😩

[@FIT2FLAUNT]

Aww, thank you 💜

[@Carla2186__]

@@FIT2FLAUNT Yes i have tried and i am weak with my arms so i don't know how to 😩 i will keep practicing..... thank you for this video ❤️

[@FlexibilityCoach]

I'd love to see a tutorial on how to shoulder mount🤩 I'm part of a pole group on facebook and everybody tells me something different hahah. This video was so helpful!!!❤💐

[@FIT2FLAUNT]

ツ I have shoulder mount tutorials and conditioning exercises on my app, you should check it out : Fit 2 Flaunt 💜💜

[@Lelitsche]

Brilliant. I do pole dance a month, and I can not go up :)) My bones under knees are way thin and it hurts much. But I'll try more

[@ShawnaHarris6695]

I just invested in one, planning to use it for exercise. I haven't even received it but I'm glad I started doing my research in advanced. Liked and subscribed 🥰

[@brutallyhonestfi4460]

The pole is hard, I needed this video

[@ashastarling89]

Thank you so much I'm learning how to climb in class now and it's so difficult next time I go back I will try and implement your teaching will definitely be watching more when I get one in my house

[@FIT2FLAUNT]

Omg yess !! You go for it girl !! 🔥🔥

[@nniikunz]

Thank you so much🙏🏾 this is very useful

[@FIT2FLAUNT]

Liivkunz Thanks so much for the feedback ! How long have you been poling ?

[@nniikunz]

FIT 2 FLAUNT I got my pole at home 2 weeks ago, but I’ve been to a couple of intro classes at your studio...I’m excited to be able to practice more 💃🏾💃🏾💃🏾

[@FIT2FLAUNT]

Liivkunz yaasssss

[@Mariam-jg2lf]

Me at 2:00 finally understanding why I climb the pole like a monkey instead of lifting my knees. It has been SUCH A STRUGGLE. I did it once correctly but I was not able to replicate it. NOW i know why. IM SO EXCITED TO TRY CLIMBING AGAIN.

[@cutiepie-726]

You explain it so so well

[@Kat_plants_yaaaa]

I finally ordered mine I can’t wait!!!! 😅❤🎉

[@FIT2FLAUNT]

Yay!! I'm so excited for you 😍

[@angelflorida7090]

I follow her on IG , I'm just waiting to go in Miami and do classes with her!!!!!

[@princessshasha4618]

I love the tutorial

[@verynice126]

I can climb the pole. It's the going down gracefully I need to work on

[@syvannaponce8358]

I still have such a hard time getting to the second climb. I can do the first one fine but when I go to do the second one I always burn the top of my foot and it hurts so bad. I guess I just can’t get the concept of how you push back before you go to do the second climb. I’m going to keep practicing though thank you so much for this video.

[@FIT2FLAUNT]

Hy Syvanna, thats EXACTLY what you're missing and thats why its hurting your foot so much. You have to make sure to push back and get the pole between your knees again before trying to go up the second time

[@BaddlikeTRINA]

This was extremely helpful can you do a video on hanging or swinging upside down while your arms are in the form like they are in the beginning of the bracket

[@freshstart4423]

Helpful. Acrobatics for beginners. 😇

[@briannajohnson1951]

After about a week I’m finally able to climb up the pole !

[@FIT2FLAUNT]

That's great!!!!!!!!!!! It sounds like you're doing amazing!

[@briannajohnson1951]

@@FIT2FLAUNT oh my goodness thank you so so much ☺️☺️☺️💕💕

[@TamikaJMusic]

It’s hurts my inner thighs 😭😭

[@SuperKsilver]

Great direction

[@FIT2FLAUNT]

Thank you! 💜

[@Laverdell]

I was putting my arms up too high and that made me have to use way more upper body strength and i just realized that

[@starlachristine8806]

Thank you very much for sharing this, a lot easier for me to learn 🙏🏽

[@staceyjayne9967]

Your videos are very helpful thank you x

[@tramLe-ei8nf]

Thanks for your helpful clips!

[@FIT2FLAUNT]

My pleasure 💜

[@monicagarcia8873]

BRAVO!!!! and thank you very much!!!!

[@businesslp3027]

I gotta get me a new pole. I miss pole dancing

[@FIT2FLAUNT]

BusinessLawPole you should order one from our site. Www.fit2flaunt.com

[@abbsterlicious5186]

Omg ty soooo much

[@FIT2FLAUNT]

You're so welcome!! I can't wait to see your climb!

[@JessicaHicks]

Thanks for this. Very helpful!

[@creativekey8713]

Great tutorial

[@FIT2FLAUNT]

Thank you!! 💜💜

[@gray6072]

I got the first part the second part is definitely going to take some work ...I'm not the skinniest dancer haha

[@reydom12]

Thank youuuuuuu😘😘😘😘😘

[@kerstineichberger5601]

Thank you so this video was exactly what I needed!!!

[@FIT2FLAUNT]

💜🙌🏾🙌🏾

[@panpenl7800]

Lovely ❤️

[@wizkessya897]

Extremely helpful I’ll be better with more practice

[@FIT2FLAUNT]

Yess, you go girl!! I'm so happy it's helping you 💜💜

[@nonombredotcom]

Can u do a video about climbing tips for bigger girls???? 🙏

[@ladybug7167]

I think I might just be too heavy because its not giving for me. lol i will keep trying though.

[@thenikkixperience2413]

Love I’m joining the app soon

[@FIT2FLAUNT]

OMG thank you so much. You're gonna love it. 💜💜

[@FIT2FLAUNT]

OMG thank you so much. You're gonna love it. 💜💜

[@nessaflom]

VERY HELPFUL THANK YOU

[@FIT2FLAUNT]

My pleasure. I'm so happy it's helping you 💜

[@domo7187]

Wow u are so pretty and articulate

[@lacyannsamuels2101]

Very helpful

[@maxry_yt2866]

WOAHHH seems cool !!!!! How long did you train to dance ???

[@zleepy_cat.zzz_172]

Im 10 years old and I practice on a pole in my local playground;-; But this was so helpful, Thank you!!

[@FIT2FLAUNT]

Aww thank u so much! I'm so glad my videos are helping 💯🙌🏾

[@SocietyGaveMeAidsDammit]

It was helpfull but i wish you showed how it had to look cause i had no clue

[@bethanysaunders6626]

Thanks for this

[@madellanevittorio4421]

Good info

[@bonitasmith2638]

Your the best❤️

[@prettybrittany_]

you helped me!!

[@heyerina_]

Great tips!!

[@em-tm8gn]

you're awesome

[@shaheedahevans2871]

My legs may be too heavy lol.

[@ambience24z89]

I have a difficult time learning how to correctly do the climbing on the left side or left foot. I think my hands are wrong or something. Can you show that side?

[@FIT2FLAUNT]

Ambience24 z the steps are the exact same. I HATE climbing on my left side lol. We just need to practice it more. We don’t like it so it doesn’t get anywhere near as much love as the right side

[@Ilovejonandsarah]

Nice! I’m thinking about being a door girl or something like that at my local strip club and thinking about doing a few dances for extra money 💰, this is so helpful!! Thank you!!!🙏🏼

[@rosegiannia1285]

Ahhhhh wow okay that makes a lot of sense now dang Okay well I’m not going to focus on climbing from here on out.

[@Rasheens-Story]

Everything I know I learned from her swear ❤️ I always get pole kisses when I climb the pole lol

[@มีรักอาหารอินเดีย]

Love you

[@buzzedwoody6143]

You think this could have practical applications outside of pole dancing?

[@tosheacollier2039]

I think, I need grip because I can do it my hands are just so slippery.

[@MiMiMillionz]

My hands are slippery too😩 I ordered “dry hands “ off of Amazon and it helped a lot with that

[@ruthchristie9075]

Hello what pole grip u use Thanks

[@FIT2FLAUNT]

hey sis! I use fit2flaunt pole grip every time I pole 💜💜

[@jermainelindo6944]

exotic n highest

[@xOxJeNnY_LyNnxOx]

I have a, question i just got my pole and it seems too thick like my hands don't even fit around it. Am i screwed or do you think i can still use it being to big for my hands?

[@FIT2FLAUNT]

Jenny Lynn hi , sorry I’m just seeing this, what’s the diameter?

[@xOxJeNnY_LyNnxOx]

@@FIT2FLAUNT I'm assuming 50. Wierd it actually does not say.

[@FIT2FLAUNT]

Jenny Lynn those were standard YEARSSSS ago, now everyone is using 45mm . You can definitely still use it , it’ll just be a little harder for some tricks 💜