35 Minute Full Lower Body Strength Workout | At Home | Low Impact | Supersets

[@TheWayWeAreOfficial]

Yes love the harder moves towards the beginning 🙌🏻

[@randyboyer5235]

That was a killer leg workout, thank you ❤

[@KaterinaGiarmenitis-bo9qc]

I m thankful for all your help and support by sharing the amazing workouts nowhere else I found. Lots of KZbin coaches but no one like you .❤❤❤

[@cindypgambino]

Amazing! On repeat

[@louannepasquarella3465]

I've been away for a while and it's so great to be back. Thanks for such a thorough fun and challenging workout! This felt great!

[@alainacovington6214]

Thank you larie for being our Virtual coach. This will be second time doing this workout. I will be adding upper body strength today with it 💪. I do appreciate all these workouts. Love the past years ones too. But would like to see more kettlebell ones. 🥰💪

[@ІринаЯременко-ц1з]

Larei, this workout is fire. Thank you for being my virtual coach

[@soniamyre1384]

Wow! Thanks for starting with the Bulgarians. I would not have been able to do them otherwise. I also appreciate that there was some new music. Thanks for yet another fabulous workout.

[@lisaallsup844]

Wow, amazing what a workout, thank you. My legs are shaking on fire 🔥 my chair is a bit high so for the 80/20 lifts with the shoulders on bench I go from the floor and Pilates ball under the foot of 80 💥

[@ІринаЯременко-ц1з]

Larie, your exercises make me feel every muscle in my body. Thank you, you are the best coach

[@bethanybauk]

Ooohhh Larie!! Such a fire workout girl!! First time using 2-30s for Bulgarians!! 🎉 Only got 5 reps out each leg but stoked about that!! Love that you’re using heavy - it pushes me too! And BTW, I noticed your barefoot shoes right away! 😉 I have been wearing ‘barefoot’ shoes for 2 years now and loving it!! My feet can finally BREATHE!! I do workout in my basement though so I do all my workouts in my barefeet. 😅

[@FrancescaMills-nv1zy]

sooooo hard Larie, and soooooo good! Thank you

[@zarinhamartins2731]

Obg maravilhosa ❤❤❤❤

[@Inbal-i1e]

Looks like a great workout! I'm 4 months pregnant, is there another exercise I can do instead of the first one? (can't lay on my stomach)

[@FitbyLarie]

Standing banded kickbacks or quadruped banded donkey kicks, switch sides at the approx halfway point… or banded monster walks or bw bird dogs would also be excellent.