25 MIN FEEL GOOD PILATES FLOW (No Equipment || Full Body Lengthen & Strengthen || At-Home Pilates)

[@riniscovers]

As an obese person who cannot stick to working out for more than 3 days cus I'd either chicken out because of complex and uneasy they'd feel for my body or I'll loose motivation..cannot believe I've been on the 4th week and not only I see changes in my body but also in my mental health. Your exercises are so enjoyable and fun to do that it makes me impatient to do the next exercise and ngl I cannot even believe how the time passes 😭. People around me compliment abt my posture and how my body looks toned. Thank you so so sooo much for doing such an amazing job!!! I'm sorry, English isn't my first language 😭❤

[@saskia364]

Good job sticking to the work outs! You can be very proud of yourself! I know from experience that it’s not an easy thing to do. When I first discovered Zoey’s channel I was obese too. Almost 1,5 years later I’m almost down to a normal weight and feel so much better both physically and mentally! Thank you so much, Zoey!

[@fitbyzoe]

thank you so so much for the kind message💛 i am beyond thrilled that you've found such a benefit with my classes! amazing work!!!🤗💪💛

[@cwb1400]

This is awesome! Keep it up!

[@SophieWalshaw]

Thanks

[@fitbyzoe]

thank you SO much for this incredibly kind showing of support💛 i appreciate it so so much🤗

[@SophieWalshaw]

Zoe your workouts are fantastic 😊 !! Just wanted to tell you how much I am enjoying them.

[@nicolemercedez3310]

I love this set!! One of my favorites ❤😊

[@meitene88]

Thank You, I really felt good after this ❤❤❤

[@anidleteen]

I've been doing the January pilates challenge and I already see so much development especially in my flexibility. Absolutely loving it! Hope there's another one in February 💖

[@meitene88]

Thank You❤

[@alissonurbinagarcia1294]

Loved it! 💕

[@anacarolinacosta3340]

I wish there was a February schedule hahahaha I'm loving doing this one! ❤

[@fitbyzoe]

there is!!! i do one for every month -- the calendar is posted on my instagram💛

[@MrsRivera777]

@@fitbyzoewhat’s your insta name??

[@ninotoriashvili1797]

You are the best 🫶🙂‍↕️🩷