Beetroot Kanji | World’s Best Probiotic | How to make Beetroot Kanji / Kvass | Healthy Indian Drink

  Рет қаралды 490,424

FitFood Flavours

FitFood Flavours

Күн бұрын

World’s Best Probiotic Drink Beetroot Kanji. This Healthy drink is traditionally used to help aid digestion. Kanji is a tantalising fermented drink that is popular across India. In today’s video I will share how you can make an immunity-boosting kanji with beetroot and carrot at home.
While carrots are replete Vitamin C and beta-carotene, beetroot is full of antioxidants and vitamin C too that help boosts immunity. This drink is amazing to cure any issues related to digestion be it bloating, acidity or heart burn. And not just that, both these vegetables may help in aiding weight loss too!
If you’ve tried this Healthy Beetroot & Carrot Kanji recipe or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my KZbin Family!
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Пікірлер: 438
@mamtashrivastava8024
@mamtashrivastava8024 Жыл бұрын
Thanks for the video I am adding some points that should be keep in mind while consuming it. Best taken 1 glass after or with lunch, it improves digestion,removes intestinal worms.
@shringartiwari7575
@shringartiwari7575 6 ай бұрын
Nice Recipe ❤ Ma’am where did you buy this very small grinder.I loved it😊
@lovenature8989
@lovenature8989 2 жыл бұрын
Like Healthy Recipe. Thanks For Sharing ! I will also try it
@AtiyaJamshed-hj3wi
@AtiyaJamshed-hj3wi Ай бұрын
Hi mam September me ye drink use kar sakte hai kya
@nehasingh-bw2zz
@nehasingh-bw2zz 10 ай бұрын
I tried kanji recipe it’s good 👍 thank u such a simple way to explain ❤
@tejasvireddy8051
@tejasvireddy8051 2 жыл бұрын
But after 3 days, uske upar white layer fungus form ho jaata hai. Kya hum pi sakthe hai uss form me?
@jagjeetsihra2862
@jagjeetsihra2862 3 жыл бұрын
Hello Manju, nice video...how much should we consume on a daily basis? Thank you.
@MohinderSinghJassal
@MohinderSinghJassal 3 жыл бұрын
Plz send the link for online purchase of grinder used in your video
@kaur7777
@kaur7777 3 жыл бұрын
Thanks mam,please tell me how much use in 1 day and in how many day keep after and I have to put in refrigerator or over the counter
@amantandon5478
@amantandon5478 2 жыл бұрын
Eager to know about above
@DrTanviMayurPatel
@DrTanviMayurPatel Жыл бұрын
Good
@shwetaj5495
@shwetaj5495 Жыл бұрын
odisha mein bhi popular hai ...places like berhampur etc are most popular for kanji
@anamikakarnataka908
@anamikakarnataka908 2 жыл бұрын
Wow ur mixi beautiful, which brand dear pls suggest me to buy
@sonikadutt7656
@sonikadutt7656 2 жыл бұрын
Can it be made in summers.....as it is 40 degrees temp here .....will it remain consumable upto 5 to6 days in this temp.?
@jkfloray
@jkfloray 3 жыл бұрын
What’s the quantity of consumption per day. When to consume? Before food, after food or with food. This is most important aspect which many you tubers tend to ignore
@jignashah353
@jignashah353 3 жыл бұрын
Important thing sir
@priyadharshinimanavalan7134
@priyadharshinimanavalan7134 2 жыл бұрын
250 ml
@nassarabdulsyed7489
@nassarabdulsyed7489 Жыл бұрын
They don’t mention what we should be careful while making this drink I mean the don’ts and the quantity of consumption and the favourable timings
@120oz
@120oz Жыл бұрын
Empty stomach
@himanshujoshi7499
@himanshujoshi7499 Жыл бұрын
Mid day, and in winter sitting in sun ,approx 100 ml
@kanchankumarpatil9982
@kanchankumarpatil9982 Жыл бұрын
Madam ur recipe is good thankyou but how to store it ,what is its shelf life pls give full information
@priyamehta900
@priyamehta900 16 күн бұрын
Sep ya oct me bhi use kr sakte h
@Butterflybibi
@Butterflybibi 2 ай бұрын
Can you please write the recipe in English? Measurements are very useful when trying a recipe for the first time.
@madhulikashankar2422
@madhulikashankar2422 3 жыл бұрын
I would like to request and suggest to also mention in all your recipe whether your pregnant viewers can take that particular dish/ drink or not..and an apecial series is always welcome ❤️
@kritika462
@kritika462 9 ай бұрын
I have the same question now. did you find out??
@ushasingh880
@ushasingh880 4 ай бұрын
Simple and tasty 🎉
@DellTechnologies-lk8md
@DellTechnologies-lk8md Жыл бұрын
hello. Which country are you from? Are you from India, where you have lot of sunshine? Because I live in Austria, and even though I love Kanji, I do not know, how to ferment it without very little (or practically no) sun. Any idea? I would be highly grateful, if you could please help me out with this. Thanks and Regards Nidhi
@ratnaroyroy7769
@ratnaroyroy7769 3 жыл бұрын
Easily made, great immuniser for a Healthy Gut!!
@pujaroy-xq4yj
@pujaroy-xq4yj Жыл бұрын
Ye kab Lena hai khane ke kitne time baad ya kitne time pehle
@hindhimalya6245
@hindhimalya6245 3 жыл бұрын
Russians drink this in beetroot as kvass, Indians especially in U.P. side drink this with black carrot during Holi, it's our own kanji vada, then. Kavass can b ready in 2-3 days for mild sourness if you dont need a very sour taste and wait for a, week.
@aramitafernandes8019
@aramitafernandes8019 Жыл бұрын
Nice video. Have we to keep it in the fridge once its fermented or keep it outside until we finish the probiotic drink and prepare the next batch.
@patilpooja3363
@patilpooja3363 3 жыл бұрын
Ise kab pina he...?. Ya kabhi bhi pi skte ky?
@sunitirasiwasia
@sunitirasiwasia Жыл бұрын
Ma'am can you make a video on kefir grains curd....thank you ,hoping for a reply..
@jenyurikouth4984
@jenyurikouth4984 3 жыл бұрын
Wow! Super. Thanks.
@nishakhan2721
@nishakhan2721 3 жыл бұрын
Please provide more detail about this kanji as some of us don't know about this drink and we don't know how much to consume and when to consume and what is shelf life, where to store the leftover etc. Thanks!
@dhaliwalamrit3322
@dhaliwalamrit3322 3 жыл бұрын
A glass daily...200 mg.is enough
@sonalimalhotra9171
@sonalimalhotra9171 3 жыл бұрын
Take half a glass at a time if your digestive system ok....if constipation take it more 1 full glass...best time 11-12 noon....but can take till evening...you may dilute by adding more water
@sonalimalhotra9171
@sonalimalhotra9171 3 жыл бұрын
Can reuse leftover by putting fresh water ..amount of water less...put mustard salt n Rai again in it n after 2-4 days it would be again ready to drink off course less concentrated from 1st round
@jeetkumar3759
@jeetkumar3759 Жыл бұрын
Mam can we include pineapple is it good or not plzz suggest
@neerjarandhawa2273
@neerjarandhawa2273 2 жыл бұрын
I made this and it has come out really yummy. Thanks for sharing this recipe.
@nidhinakrani423
@nidhinakrani423 2 жыл бұрын
is it good in summer?
@neerjarandhawa2273
@neerjarandhawa2273 2 жыл бұрын
@@nidhinakrani423 yes it’s best in summer and my favorite drink.
@mohit3076
@mohit3076 Жыл бұрын
Good morning ma'am I have a project in college and i have to make this drink in it( a health based fermented drink). But the problem is I only have a 500 ml glass jar so can you please guide me if possible.
@Dave_en
@Dave_en Жыл бұрын
​@@mohit3076buy atleast 2-3 litre jars for convinience. You will get from crockery stores for 150-250Rs per pc.
@sadhnabansal4425
@sadhnabansal4425 Жыл бұрын
​@@nidhinakrani423 summer me kitne dino tak ferment karne rkhna chahiye..dhoop me ya normal inside kitchen. Or taiyar hone k baad kitne dino tak consume kar sakte hai. Kya freeze me rakhna hoga
@himanshujoshi7499
@himanshujoshi7499 Жыл бұрын
Healthy but careful recepe
@doglover-yc1mg
@doglover-yc1mg Жыл бұрын
Bottle me rakhe daily kha sakthe kya .fermented baad
@sidramehmood1
@sidramehmood1 3 жыл бұрын
In Faisalabad Pakistan we have black carrots which make extreme good kanji.
@smitas65
@smitas65 3 жыл бұрын
So do the people of North India....but those are seasonal, so the beetroot is a great substitute
@shishirkumarsingh
@shishirkumarsingh Жыл бұрын
Use 3% table salt of the total quantity and put a stone or anything to weigh down the carrots and beetroot otherwise black fungus will grow like in her preparation which she hurriedly mixed it up.
@az89222
@az89222 3 жыл бұрын
Thanks sister God blessed
@fayceedat670
@fayceedat670 3 жыл бұрын
Thanks. Definitely will trý this
@gloriahaynes6630
@gloriahaynes6630 3 жыл бұрын
Love Healthy Recipe. Thanks For Sharing!❤️
@himanshujain949
@himanshujain949 2 жыл бұрын
Can we drink this in winters? any particular season where this should be avoided?
@lalitha.tharai8658
@lalitha.tharai8658 3 жыл бұрын
Thanks for this amazing probiotic as it is very new to us in the south Mam can I prepare this Kanji without mustard seeds as my daughter is allergic to kanji
@kawaljot292
@kawaljot292 2 жыл бұрын
Can i give it to my 4 yrs old girl When i can give it Summar or in winter
@ambikasugunan232
@ambikasugunan232 Жыл бұрын
Thank you mam🙏🌹🌹🌹🙏
@healthynfitter786
@healthynfitter786 3 жыл бұрын
Lovely probiotic. Thank you
@5stars5557
@5stars5557 2 жыл бұрын
Your grinder is too GOOD
@yasmeeniqbal69
@yasmeeniqbal69 3 жыл бұрын
Thanks for sharing such interesting videos
@foodygang5912
@foodygang5912 2 жыл бұрын
Can we make it in rainy season
@anupamasingh1786
@anupamasingh1786 Жыл бұрын
Please make videos on weightgain
@gaurimurthy9531
@gaurimurthy9531 3 жыл бұрын
Thank you so much, but please shelf life mention kare
@lucycay.k3123
@lucycay.k3123 2 жыл бұрын
When to drink this ? Early morning on empty stomach? Or after meal ?
@Sonarathore7
@Sonarathore7 2 жыл бұрын
Ma'am tell me which time I should drink it
@kuldeepdhaliwal8142
@kuldeepdhaliwal8142 3 жыл бұрын
Very good nice 👍 video we watch again tomorrow 🙏I understand %50%Thanks 🙏
@triptydatta7540
@triptydatta7540 3 жыл бұрын
Love your recipe 👍👍
@Rudralover
@Rudralover 3 жыл бұрын
Ma'am maine mitti ke bartan me banaya h, aaj 5 days ho gae h ar jb aaj open kea toh osme thora phangas bacteria laga hua dikha mujhe sath hi oss pot ke niche v thora phangas jaisa dikh rha h. Toh kya wo kharab ho gya h?
@lishamaini
@lishamaini 3 жыл бұрын
Will try this 👍 thank you for sharing ❤️
@narendermakhijani9512
@narendermakhijani9512 3 жыл бұрын
Did u !
@pratibhasalve1707
@pratibhasalve1707 3 жыл бұрын
Please give us link of small grinder... with you grind the spices.. Thank you for sharing this healthy recipe ❤️👍
@vrinthekitchen7355
@vrinthekitchen7355 3 жыл бұрын
amzn.to/344hQcA amzn.to/3yrW4NP amzn.to/3oDmKXn Best grinders shared above with you. Hope you'll like it:)
@surbhikulshrestha4094
@surbhikulshrestha4094 7 ай бұрын
Mam cheeni mitti k bartan mai bana sakte hain?
@jaypatel6256
@jaypatel6256 3 жыл бұрын
How much quantity to be consumed per day ?
@pinkysaharan2403
@pinkysaharan2403 3 жыл бұрын
I tried Best kanji Thanks ❤️❤️
@madhuarora7145
@madhuarora7145 3 жыл бұрын
Thanks for such a good recepie
@brijkapur6548
@brijkapur6548 Жыл бұрын
Can we use Apple cider vinegar to make kanji.
@venussharma9424
@venussharma9424 3 жыл бұрын
Superb healthy drink.❤️❤️❤️. Thanx a lot for sharing mam..🙏🙏🙏 Do share more probiotic recipes soon.
@birdslover674
@birdslover674 Жыл бұрын
Ishe kitne din rakh kar consume kar sakte hai....
@JamaicanRecipeQueen
@JamaicanRecipeQueen 3 жыл бұрын
Nice and healthy
@neelambehl2179
@neelambehl2179 9 ай бұрын
What type of water did u use ..boiled and cooled or normal filtered water?
@fouziakousar4491
@fouziakousar4491 3 жыл бұрын
Love you di god bless you..
@joaquimdesouza9503
@joaquimdesouza9503 3 жыл бұрын
Mam I find that mostly you don't reply to queries in comments section. Any reason?
@kusumbhagchandani9820
@kusumbhagchandani9820 2 жыл бұрын
Thank you
@yaduwanshi.sarita
@yaduwanshi.sarita Жыл бұрын
Isko ham kitne din tk use kr skte hai
@sujatayadav539
@sujatayadav539 3 жыл бұрын
Mam please tell us kitne din isko store kar sakte hai or break fast ke kitne time baad kitni ml consume kare.
@abhi3111987
@abhi3111987 Жыл бұрын
Can we store it for long time?
@solomonshabat4542
@solomonshabat4542 Жыл бұрын
Madam ye juice sirf beetroot se banana ja Sakta ha kya?
@sheetalmehta5853
@sheetalmehta5853 10 ай бұрын
Do we need to stir daily when we store for fermentation?
@debahutiricha
@debahutiricha 3 жыл бұрын
Mam thankyou for good to know information...Please also include a line in your recipes if they are diabetic friendly... Please also share a video on natural sugar substitutes... I was considering jaggery to be ok for diabetic and then found its not. Later dates to be a sugar substitute and again not...Please do share a video.
@Dave_en
@Dave_en Жыл бұрын
Jaggery and honey are good for normal people. But they worsen diabetic condition. Most people dont know this fact. But its far better than refined sugar due to minerals and enzymes.
@rajarams4823
@rajarams4823 2 жыл бұрын
Can diabetic s take this?
@shubhakhandekar4111
@shubhakhandekar4111 Жыл бұрын
Mam, i made it but there was something on top and i want to know from you how do i make sure that its not fungus? is it ok to consume?
@vidhi955
@vidhi955 Жыл бұрын
Can we make it without grinder
@mjshabu8209
@mjshabu8209 3 жыл бұрын
Mam, how much quantity of this to drink in a day? Please advice... if anybody knows..
@kirtighai8095
@kirtighai8095 3 жыл бұрын
Delicious .Man which grinder you use. Pl tell me bcoz mera grinder thik se grind nehi ker pata .apka bhut smoothly grind ker leta hi .I hope u suggest me a good grinder. Thanks
@anjalibhatt2752
@anjalibhatt2752 3 жыл бұрын
How much quantity per day and at what time ,empty stomach or not to consume this, please let me know ma'am.
@vrinthekitchen7355
@vrinthekitchen7355 3 жыл бұрын
amzn.to/344hQcA amzn.to/3yrW4NP amzn.to/3oDmKXn Best grinders shared above with you. Hope you'll like it:)
@shuraaly6625
@shuraaly6625 Жыл бұрын
Wow ek problem hy kisi bi kanji ko consume krny sy mujy nasil pin dripping start ho jaty hy please is Solution batain
@gangotreebehera292
@gangotreebehera292 2 жыл бұрын
After the fermentation of r 5 to 6 day where we need to store this??? In fridge or in normal room temp?
@ameerakm
@ameerakm 3 жыл бұрын
Thanks. Expiry date, please?
@bimal185
@bimal185 Жыл бұрын
Ye Mixture kaha se liya.. please link share kar sakte hain mujhe kharida na he
@sasmitasahoo9314
@sasmitasahoo9314 Жыл бұрын
Mam Kya hum ese 3yr baby ko de sakte Hain.
@jonsantiago7549
@jonsantiago7549 Жыл бұрын
can we juice the beet root and use only it's juice to ferment?
@mohit3076
@mohit3076 Жыл бұрын
Good morning ma'am I have a project in college and i have to make this drink in it( a health based fermented drink). But the problem is I only have a 500 ml glass jar so can you please guide me
@rupalimalviya8391
@rupalimalviya8391 3 жыл бұрын
Plz tell ki ye kaise ensure kare ya check kare 5-6 din bad ki kahi ye rotten to ni ho gaya h ?
@Shikha261
@Shikha261 3 жыл бұрын
Can u temme a right way to drink this
@beginnermusic7444
@beginnermusic7444 3 жыл бұрын
Appreciate bal. Also a nice small glider from where you bought it ? What's price ?
@susmitasharma4514
@susmitasharma4514 3 жыл бұрын
People vwith acidity can have it?
@madhu4325
@madhu4325 Ай бұрын
Mam, aajkl suraj kam nikalta hai, aisai mai ham kanjhi bana saktai hai kya
@heenashaikh302
@heenashaikh302 3 ай бұрын
Mam kitne din stor kr k pee sakte h kanji ko
@twinklechopra343
@twinklechopra343 8 ай бұрын
Rai and mustar powder is same ??
@rvfoodfitnesssecrets6838
@rvfoodfitnesssecrets6838 3 жыл бұрын
Mam please let us know d best time to drink for weight loss & after 4- 5 days have to put in freeze?
@sonalimalhotra9171
@sonalimalhotra9171 3 жыл бұрын
For weight loss best time to drink in the morning...empty stomach...full glass
@sonalimalhotra9171
@sonalimalhotra9171 3 жыл бұрын
Try to finish in 4-5 days...reuse mixture with less amount of water...put salt n mustard again.. again it would be ready in 2 days...taste will be little less than the original one
@bohocalligraphy
@bohocalligraphy Жыл бұрын
Is it necessary to cover with cloth? Can we just close the glass bottle with its cap?
@samratsingh1888
@samratsingh1888 3 жыл бұрын
That’s nice ! waiting for your new recipes also
@jacknjanesshowtell9499
@jacknjanesshowtell9499 3 жыл бұрын
Looks delicious. Thanks for sharing
@saritaunni2168
@saritaunni2168 Жыл бұрын
mam how much quantity to be consumed every day ? right time to drink it ? in how mny days should we finish this batch ?
@VikramKumar_99
@VikramKumar_99 3 жыл бұрын
Mam can i add Jaggery (gud) to it?
@sharondiasnachon8866
@sharondiasnachon8866 3 жыл бұрын
Thank you mam for sharing this healthy probiotic drink. Can please tell me if I can use a ceramic jar instead of glass bottle?
@padmajapaishenoy8728
@padmajapaishenoy8728 3 жыл бұрын
Yes. Ceramic jar is an option
@sharondiasnachon8866
@sharondiasnachon8866 3 жыл бұрын
@@padmajapaishenoy8728 Thank you
@bkukade
@bkukade 3 жыл бұрын
Awesome recipe..is it good for diabetics or high BP person.. Does it has any side effects
@prasadamtastyandpureeating2240
@prasadamtastyandpureeating2240 10 ай бұрын
Do we had this during pregnancy?
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