Beetroot Kanji | World’s Best Probiotic | How to make Beetroot Kanji / Kvass

World’s Best Probiotic Drink Beetroot Kanji. This Healthy drink is traditionally used to help aid digestion. Kanji is a tantalizing fermented drink that is popular across India. In today’s video I will share how you can make an immunity-boosting kanji with beetroot .
Beetroot is full of antioxidants and vitamin C that help boosts immunity. This drink is amazing to cure any issues related to digestion be it bloating, acidity or heart burn. And may help in aiding weight loss too!
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Discover the Secret of Beetroot Kanji: World's Best Probiotic!
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Revamp Your Gut Health with Beetroot Kanji: The Ultimate Probiotic Recipe
Beetroot Kanji: The Ultimate Probiotic Elixir Revealed!
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

[@mariuszwolpiuk]

Try this. You should add additionally: garlic, black pepper and bay leafs. To start the fermentation you should add a tbs of kvas from fermented sauerkraut. You should keep this in the jar for 6-7 days. After that you can consume the juice. This is an advice form an Eastern European. Try it. You will see the difference. Additionally: for 1kg beets use app 1 liter of salty water (1 tbs of salt for 1 liter of water).

[@NidhisCreativeZone]

Sure I will definitely try . Stay connected

[@mariuszwolpiuk]

@@NidhisCreativeZone Also you should observe the whole process every day to prevent the solution from building up a mold on the surface of it. Good luck in doing that.

[@NidhisCreativeZone]

@Mariusz Wolpiuk yes ,did the same

[@leyniaLip]

Thanks for your idea of these variations. I am going to try them too.

[@mastringminds]

​@@mariuszwolpiuk thank u

[@Jungletabletennis]

Fantastic, beet root is one-off my favourite vegetables

[@jeev4divine]

Simple recipe with great results. Thank you!

[@russtam85]

Thanks for sharing! Love beets and will definitely try it.

[@kimberleyhollier9768]

I will definitely make make this as I love beetroot. Thank you ❤

[@CoreOfLifestyle]

"I love how you make fitness and wellness so accessible for everyone

[@anall3l3]

I love your voice and cadence. Its só soothing. This a great, straightforward recipe too!

[@terezinhadsa805]

Thank you Nidhi. We love beetroot and love the salad idea and the Kanji. I will definitely do it. Thanks a lot for sharing your recipe.

[@NidhisCreativeZone]

Thanks a lot

[@drsonalnayak]

Very healthy drink Thanks for sharing

[@NidhisCreativeZone]

Thanks 🙏

[@waymakerv1060]

Wazzup! New thriller! Great effort!! Nice patching. Sounds good too impressive! see you around

[@glenwoodfin]

Adorable uptalk

[@margyeoman3564]

WOW!!❤

[@VeronicaSikotoyi-or2cz]

Thankyou I will make it

[@SudhirSingh-rk1jk]

I made this and it has come out very well. Thanks

[@nicholaskearney678]

Great stuff. Well done 👍

[@NidhisCreativeZone]

Thank you! 👍

[@Glutylac]

Hola Los subtítulos, no están disponibles en su canal de KZbin. Puede activarlos? Por favor. Gracias de antemano.

[@bonniegeesey4508]

I like them i havent ate any for a while

[@alicejohn3410]

Very well explained

[@NidhisCreativeZone]

Thanks

[@kitaabdosti]

This drink is also very popular in Pakistan. I love playing around with different ingredients when making fermented drinks. Thanks for this recipe!

[@NidhisCreativeZone]

Thanks

[@allenvayner4987]

Soon, there is going to be the rapture. It's when there will be trumpet sounds, and after the trumpet sounds, God will lift his people from here. Also, God said people should be living by the Bible. Amen, and God bless you. ❤Jesus loves you guys. He can come back any second. Dont wait, please. Turn away from your sins and come to him❤ He will welcome you with arms wide open. Have a great day! ❤ ❤* John 3:16 - "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life".

[@ranjananikam7390]

​@@allenvayner4987Amen

[@varshadhotre2211]

Wooow beautiful explanation. No doubts ekdum perfect. Thank you Nidhi. God bless you. Will definitely try this.

[@NidhisCreativeZone]

Thanks

[@paulrose4321]

You should not boil the beets, instead just use boiled cooled water

[@arjunsinghchoudhary3956]

Thank you...excellent prepration 👍

[@rohitkumardas5610]

I just love the natural flavour of bitroot turning tangy no spices just 2-3 % of non iodised salt.

[@ytoflineaura4686]

I made it on a steel utensil and it smelling bad can u help me

[@mriitikalahirymukherjee4834]

Glass or clay jar should be used

[@lawprovider]

This looks delicious ....thank you

[@plsingh2086]

I use small mustard seed powder, pepper and salt. Will try adding bay leaf and garlic

[@rajatrsys]

. It is good to health

[@NidhisCreativeZone]

Thanks

[@RajKumar-ci7dg]

Md ji nice information, but u can make it without boiling it, as Kanji of Black Carrot is made, that is particularly after winter in Jan -feb whole method is, same, except boiling it, just cut it in slices add drinking water &if possible put in sunlight for few days to get it fermented, more over if someone makin kanji of black carrot of say 1 kg can add 2 beetroots in the same water same spices, We in North India drink Black carrot + Beetroots kanji , so try it also

[@MarySmith-uk2rh]

Should u keep in sun outside or shade outside to be warm?

[@braumenheimer9607]

Does this have more probiotics than sauerkraut juice or rejuvelac?

[@TheTrock121]

How does it ferment after you have sterilized it? I make wine and add yeast after sterilization.

[@Red-sl5pg]

Thank you beautiful nidiha

[@jumbe]

Love this simple recipe for a very important root vegetable. I will make it tomorrow, insha' Allah. Thank you

[@NidhisCreativeZone]

Thanks for liking 🙏

[@Marigold-ip3gw]

Super excited 🎉 I used your recipe!! My beets are sitting in a glass jar with mustard seeds, black pepper, salt and water. Years ago at a farmers market a family sold homemade fermented beet juice and freshly cooked pita chips. They sold lots of other foods too but I only remember the heavenly taste of fermented beets and crunchy addictive pita chips 😂😂 I pray mine ferments as lovely as theirs 🙏🏻

[@spsingh6109]

Curry leaves are also very useful in making Detox / Alkaline Water

[@KattackalTomsan]

How long it can be kept without refrigeration?

[@elaviaadil0230]

❤

[@arnoldpillay9834]

Thank you

[@NidhisCreativeZone]

You're welcome

[@blottolotto7648]

Looks delicious! One question, don't u kill all the microbes that turn into the Probiotics when u boil the beets?

[@Hin648]

I am new to this am totally scared to do because I am worried I may not do it properly and it will result in food poisoning. My mom or grandnever fermented food, so I am new to it. The only thing I can make is curd. Is there a way that I can safely and confidently do some fermentation, like an easy one to start. Also how do I confirm it’s safe..because I live in the US and it’s starting to get cold..we already have temperatures 18 to 20 c

[@eh.440]

Thanks

[@NidhisCreativeZone]

Welcome

[@retribution999]

Can i make it just with salt as i cant get the mustard seeds? Also isnt drinking allbthat salt water very unhealthy?

[@sidraehsan7614]

Is this good for summer season also

[@leyniaLip]

I am eager to try this. During the winter months there isn't a warm spot to ferment this in. Can it be made more slowly at a cooler temperature?

[@human4805]

Yes it just takes longer, you can store on top of refrigerator or in the cupboard above if worried about cold.

[@ananamu2248]

Thankyou ... nz

[@aneeshvlog123]

After fermited can keep fridge

[@saurabhmisra3725]

Is it necessary to boil beet ?

[@AbdulHalim-vm9mk]

Can you please tell me sir, how can I store it for long time? Thanks in advance sir.

[@kanchankumarpatil9982]

What is the shelf life of beetroot khwas

[@elsymatthew4653]

What are the benefits?

[@Cosmic_Soul]

If you can get Kosher Salt, its better for fermenting vegetables and making sauerkraut.

[@livinglifetothefullest22]

If you cook beetroot than all what makes it so spectacular healthy is gone!

[@Bellatutu1927]

It looks wonderful thank you👍😋👌 do you use the leaves or just let them go?

[@manijehscooking]

The leaves are not added to this recipe. Cook the leaves like spinach. Very tasty

[@gargi3kaushik]

will boiling kill fhe yeast ,is boiling mandate giys ,pls confirm ???

[@mohammadlittle1306]

What are other halal probiotic drinks? Specially indian ones

[@ArifAli-hg1eq]

Hi, thx looks good. Does it taste sour and is it okay for diabetic patients?

[@NidhisCreativeZone]

Plz consult your doctor. It’s good for gut health

[@talha_azmi-786]

Why do you boil and use normal salt?

[@luzpinzon1059]

Porfa traducir a español gracias.

[@27mailam]

ey salt raises my bp...any alternatives?

[@rajasingammuthusamy959]

Quick solution, just clean and cut beetroot, cook, and allow it to cool down after that put it into a jar add some natural vinegar, and close the cap. The next day it is ready to serve.

[@sunitaashtana8090]

Mustard seeds powder 3 tbl grounded to start fermentation

[@mamtaaggarwal7301]

Mam there is white substance on top of this beat kwas when i teied it and taste is salty not tangy after 5 days.what should i do.

[@NidhisCreativeZone]

Plz follow the full procedure . Watch the full video without skipping.I just made the new batch, it’s perfect. Check the quantity and ingredients

[@hussainvirpurwala5361]

Does it turn alcoholic after 4 days

[@user-hx9fd9pj1y]

Madam salt is compulsory or not. Plz rply

[@gkmalhotra1]

I prepared beetroot kanji on 06.07.2023 and kept in kitchen for 4 days without stirring it when opened it on 5th day I saw two white patches on the surface. What is it? Was it safe to consume such kanji with white patches?

[@NidhisCreativeZone]

Plz check the full video. You need to stir it every day.

[@bhargavisg9025]

What to do when there is no sunlight? Since shelf life is only 5 to 7 days how does one prepare this during monsoon days

[@NidhisCreativeZone]

Kept in warmest are of your home

[@eilko-hamatok]

Hello. Why should the beet root be cooked? Live beets not good?

[@attaullahkhan5392]

Is it the treatment of ED

[@bush-b5330]

Can you make beetroot with red cabbage kanji? And can you make kanji without beetroot all together (beetroot free kanji)?

[@NidhisCreativeZone]

You can use black carrots to replace beet root

[@bush-b5330]

@@NidhisCreativeZone and white carrots?

[@twinklemalhotra729]

Yellow dal is split or yellow rai ???

[@NidhisCreativeZone]

Rai

[@lovebird8368]

Aik din m kitni dafa peena chahiya issa

[@divyajami3182]

So much of white cast has been formed after fermentation.how to prevent that

[@bibizeeboohoo741]

Just take a spoon and carefully remove it, that's all.

[@gjayadevan2]

Can someone please tell me why we need the cloth? Why not just a tight lid on the bottle?

[@mrphilladams]

Fermentation creates gas, so you must let it escape gently

[@nazmin8942]

can we use the same beetroot pieces twice for making kanji?

[@NidhisCreativeZone]

No

[@gkmalhotra1]

Can we consume kanji in the month of May and June?

[@NidhisCreativeZone]

Yes

[@mobiustrip1400]

I've tried fermenting beets, it always turns into a kind of wine. There is too much sugar in beets so the yeast takes over before the lacto bacteria gets a chance

[@manijehscooking]

Peel the beet to get rid of yeast on skin. Use boiled and cooled water. Keep on counter top in cool climate. In summer heat, keep in a cool area such as in the pantry or kitchen cupboard.

[@hoccungrosenha]

​@@manijehscookingDoes this drink affect the kidneys? Can I drink it every day?

[@manijehscooking]

@@hoccungrosenha as far as I know it is fine for normal healthy persons. However, if you are on a salt restricted diet due to blood pressure or kidney problems, please check with your doctor.

[@AbdulHalim-be5dt]

Madam, I have made kanji four times so far. Every time everything was fine, but when I went to prepare the fifth batch, after four days I saw that the fungus had fallen off, the first two days I poked the lid of the jar a little (with a clean dry chop stick). Only on the third day the lid was not opened. Now, can Kanji with fungus be eaten or should I throw it away? Please let me know. I know, I bother you a lot, ask a lot of questions. Please forgive me.

[@NidhisCreativeZone]

Thanks for asking question! There might me several reason maybe water you have used or didn’t stir the kanji everyday.i suggest if you watch full video and check which step you skip while making kanji .hope that helps

[@AnIshyASalimAhmedkunju]

I made this but after three days there was a white layer formed..is this funjus.shall we remove 8t and use it..plse reply

[@NidhisCreativeZone]

@@AnIshyASalimAhmedkunju you might have not checked it daily, that is the reason it got fungus.

[@NidhisCreativeZone]

Plz watch the full video and follow the instructions

[@user-ix5qd1bp4q]

Needs Health .

[@saimasaboor9300]

Is it ok for BP patients

[@NidhisCreativeZone]

It is better to consult with your physician.

[@ajb5114]

Why would you cook the beets?

[@savitasharma-ol4ek]

Jaise kaali gajar ki kanji bsnate hei sardion mein waise hi hai boil ki zaroorat nahin waise hi dhoop mein paka lo aur unko alag nikalane ki bhi zaroorat nahi jaise kanji ki gajar kgate hein waise kha lijiye spices apni choice ke hisaab se dasl sakte hein

[@kamalakrsna]

Nice yu push this kind of food in India. Nice that yu push: use of glass container "Let yur food bee yur medicine & Let yur medicine bee yur food"

[@neelu4357]

Mam mane banaya aaj 4 days ho gaya par uspe white fungus aaya hai to vo aata hi hai k vo kharab ho gaya hai our usko chana k pina hai kya pls replay de mam

[@NidhisCreativeZone]

Yes fungus ata ha

[@NidhisCreativeZone]

Stir this and then use it

[@globalcitizenn]

Yeh chamach se mila kar peena hai.. yehi toh probiotic hai

[@harshmalik3736]

Fungus nahi aata hai

[@mohammedsajid2138]

Why white salt that’s not good

[@Anushka_raghu_DZ]

Can we skip yellow mustard ?

[@NidhisCreativeZone]

No

[@mzh-vw5ho]

I would suggest not boiling it to make it nutrient rich.

[@particularindividual4552]

Upward inflection tutorial

[@jitendrasharma-dl9cm]

Hind?

[@mahanab1231]

you boil it so this is not fermantion

[@dedipyagouthamk3833]

is it safe during pregnancy

[@NidhisCreativeZone]

Plz consult to your doctor , as people have different conditions

[@atish3024]

Beet root has oxalic acid you will get kidney stones if you drink daily. If it is fermented with oxlates eating bacteria "oxalobacter" then its fine.

[@WWarthog798]

video looks interesting, but without captions...useless to me (really bad hearing even with electronics).

[@eswaribalan164]

3 beetroots boiled and taken in one go froze a kin of mine for nearly 3 minutes..😢

[@prasadvn524]

Nimage bitti pass.nimma makkalige bikshapatre guarantee

[@spaideman7850]

1:32 all beetroot enzyme gone

[@lisadirocco7090]

where can i get the spices?

[@NidhisCreativeZone]

Order. Online

[@leyniaLip]

On the chance that there is a food co-op near you they would have the spices in bulk,where shoppers can take only what they need and without the cost of jars. If you would like, I will ask at my co-op where they buy their spices.

[@leyniaLip]

Oh, I should add that my co-op's sources might sell only commercially. I am happy to ask though if you would like.

[@chicawhappa]

Indian or Asian shop should have all this stuff

[@reinerdesouza9438]

Beetroot is not available in India with leaves.

[@casandrajohnsonberry7071]

Neither in Jamaica 🇯🇲. They only bring the roots to the market, but you'll only use the roots for this recipe.

[@Optimistic_mind441]

Who said that?? In india beetroot is available with leaves. Where do you live? In North India it's easily available

[@sandrajenkins6822]

This is all a bit of a faff. Just chop the beetroot, teaspoon of salt, chopped fresh garlic, pour in warm water and close the jar, leave for a week. Sorted.

[@vlttlv4924]

Agreed!

[@user-jb3gs6nr8l]

This is Kanji but not Kvaas. Kvaas is a Russian/ Ukrainian drink made with sourdough bread. Please provide accurate information.

[@NidhisCreativeZone]

Plz read the full title carefully

[@Omnamahshivaya010]

If you boil the beetroot dont you lose good bacterias from it ?

[@FAWEUFAWEU]

Bja blja

[@kallurisubrahmanyam4350]

What happened to your voice 😅