RESISTANCE BAND CHEST AND AB WORKOUT

Рет қаралды 52,397

Күн бұрын

Пікірлер: 30

@pkkgyasi 10 ай бұрын

Thanks for the fresh videos! Been doing your resistance band workouts everyday for 2 years now! Love that you don't talk 👌

@sorenamoghaddam6736 9 ай бұрын

Please tell about results

@pkkgyasi 9 ай бұрын

@@sorenamoghaddam6736 I've put on 6 kg muscle and dropped 10 kg fat over the years and maintained it. I also do resistance band workouts from @BullyJuice to mix it up. He only talks for 5 seconds in the intros. I complete my sessions with yoga by @YogaSongHayeon. She doesn't talk too much.

@gracieanduze1171 10 ай бұрын

Another great one, very effective

@grantmail4112 10 ай бұрын

Cool... I have never tried chest with this move before... great idea 👍

@juliussmith4001 10 ай бұрын

Great workout videos thank you.

@fitgent8027 10 ай бұрын

Glad you like them!

@hectorlebron3109 10 ай бұрын

Awesome video thanks for sharing with the resistance band 👍💯👏💪

@K-A_Z_A-K_S_URALA 10 ай бұрын

Супер спасибо продолжай! респект из России!

@TheSonic1979 10 ай бұрын

Nice Workout

@pavzagor 10 ай бұрын

Please add sound clues for when exercise begins and ends + when the break begins and ends 🙏🏼

@pavzagor 10 ай бұрын

Also when switching sides: basically in all the moments the viewer needs to change what he's doing.

@bernardodelcast 10 ай бұрын

Pretty good workout. Although I recommend adding some sort of audio cues at the start and end of each exercise because its difficult to look at the video the whole time.

@betitobonilla879 10 ай бұрын

Thx amazing body 💪🏿🏅👍👌🏆

@Kzzzaaa 10 ай бұрын

Your body is build beautifully

@fitgent8027 10 ай бұрын

Thanks ☺️

@AntonioGarciaMarin 10 ай бұрын

very good video. as always. what weight do you use on the band? how do you progress? i use the 40lb band. For some exercises it's fine and for others it's not enough.

@АндрейМалинин-ю8к 7 ай бұрын

Это было супер

@useridgaf-p6b 8 ай бұрын

So you can use them without attaching them to a door?

@fitgent8027 8 ай бұрын

Yep!

@Buttz2Buttz 10 ай бұрын

Were can get those bands? Can't stand the ones with extra fabric and clip.

@debraduffy7787 10 ай бұрын

Amazon…it’s not hard. They’re everywhere.

@stefaniehamburg2238 10 ай бұрын

I prefer Sveltus Elastiband.

@ryanpatterson9526 10 ай бұрын

Fit Daddy 😏

@fitgent8027 10 ай бұрын

😁

@nelsonc6291 10 ай бұрын

🤩🔥🤩🔥🤩🔥🤩

@TimAnnear_1961 10 ай бұрын

These exercises look great but how would they go for me at 62yo? My goal is to get leaner not ripped and feel better within myself so is there any adaptation needed or is it take a more regulated approach to the different exercise types? tks and would appreciate some guidance.

@beng2620 10 ай бұрын

You can use lighter bands. and listen to your body when doing the exercises. You will not get ripped. You need to use heavy weights at the gym, progressively increase the weights and need to take sumplements to get ripped.

@TimAnnear_1961 10 ай бұрын

@@beng2620 Brilliant, thanks for your guidance really appreciated.