BAND BACK WORKOUT - NO ATTACHING

[@mattnaylor145]

This set comes with 5 bands of varying resistance, a storage bag, kzbin.infoUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y a small pamphlet with some sample exercises, and an access code for an online workout video. I haven't viewed the online video, so I cannot speak to the quality of that piece of the set. However, everything else is perfect for what I was looking for. The bands are durable, and the resistance strength varies enough between bands that they're each useful for different exercises and provide a great challenge as you gradually increase the resistance level for certain exercises. The only band I don't use very often is the lowest resistance band, but even that is nice for exercises that target weaker/seldom used muscle groups.

[@tabithabirke163]

I hust wanted to say that I really appreciate your videos. I was a gym rat for a long time and decided to try something different. My first set of bands came in this week. I was doing my "homework" and I came across your channel. Your videos are easy to follow without the unnecessary chatter. Thank you for sharing.

[@didak3785]

I just love the "no attaching"

[@efinyusehadi5902]

Same 🤣😂

[@sushreesethi7367]

Same😉

[@isss4317]

Same

[@sudheeshsundaran9351]

100% 🤪

[@Trev_Swen]

Thanks for posting. No commentary. Straightforward. Easy to follow.

[@hfrancobode]

Thank you for the videos, I have many resistance bands and I don’t know how to use them.

[@JoshV74656]

these fit gent band workout series are fantastic. Easy to do, effective, and they are well recorded.

[@carlcolvin8320]

Excellent videos, I started using the bands two months ago after I came across your channel. I showed them trainers at the gym I go to and their response was oh hell yeah. They started to incorporate in their training sessions.

[@tomi-ID]

Really usefle workout video for beginners! Super easy understand how to use the resistant band, and how to move which parts of muscles,even if not English native speaker like me. Now I try 10min x3,every day. thank you soooo much!

[@chino25bx]

One of the best workout routine.

[@fitgent8027]

Glad you like it!

[@anmol9943]

Nice. Really helpful. Love the follow along videos

[@LucaFin_]

After many years of training with weights, I bought the bands because of the lock down. I thought the bands were not effective, but after this video I changed my mind! Thanks for this 😎😀👍

[@MatthewSlatton]

Thanx for these videos with tha bands my bro..

[@lealmelisa]

Just what i was looking for!! Getting ripped 🔥🔥🔥🔥

[@sebastianserkies]

Najlepiej

[@russiahunr9731]

I like this exercise thank you

[@gracieanduze1171]

Love these band workouts, thank you.

[@Crowka274]

brilliant.

[@Kabeerpallikkal]

Helpful thanks for making

[@WhistleFantasy]

Thank you! I barely feel my back muscles activated in the rows (especially the reverse row). Any tips?

[@azzazazazazazazaz]

Awesome 👌

[@ashantichavez9914]

Great workout.

[@cdclinic]

Love these short workouts

[@markchu4970]

These are great thank you

[@tsilov]

Thanks. Can you also please make videos with closed loop bands? 🙏🏻

[@Matacosport]

Espectacular! Muchas gracias!

[@mr.wall_red5099]

God bless for NO ATTACHING

[@bigdog7914]

How do you crank the mower without making an engine sound?

[@jacquesb5318]

Excellent stuff ff many thanks

[@HeidjhdhJdjdjdjfj]

fantastic coach ❤❤❤

[@lukeduckett4979]

Great workout

[@franklynmanuel]

I wish if you can speak and give some guidance on important tips about resistance band training

[@joevolutionx28]

Effective

[@Imperial072]

Can you build muscle with bands

[@UmairKhan-ip1bk]

Who watching in 2024 😅❤

[@Factbeyimoffical]

Here

[@josecardona6332]

Yo....saludos desde Bogotá Colombia

[@lillaseres3694]

🏋️🤩✌️ from Hungary

[@angosalvo5734]

Great it's without attaching. I am just starting out and tried attaching the band on the window then it suddenly slipped and almost hit my head 😂

[@iamstacs]

Where to buy good bands?

[@rahulkalra3879]

Whhat brand resistance band would you recommend?

[@adityaverma-wn5xm]

waiting for your RESISTANCE Bands with ATTACHMENT VIDEOS

[@Crownrange]

Is this effective for weight gain ?

[@hamzaali5836]

In how much time i get to see results

[@tomweston7448]

My feet be moving when i do the rows smh Am i pulling way too hard?

[@fitgent8027]

Maybe try I band with lower resistance and working your way up to the one you’re using now.

[@carlosarias7448]

Buen día.. excelente!!!!

[@alshimasalah1813]

Lower back please 🥺

[@davidg5683]

How can I lose 5 inches off my thighs in 2 weeks?

[@hhhvhjjj1858]

😍😍😍😍😍

[@gothfckr853]

Okay so, i got the band, but i think it is to long, someone help

[@fitgent8027]

Try putting a knot in it: en.m.wikipedia.org/wiki/Overhand_loop

[@captainscentsible1811]

Petition to change the name of "crank the mower" To f!st the ex

[@nessuno93]

Ciro l immortale of Gomorra is still alive

[@samarthpatel173]

how old is everyone

[@dominator29lucky]

older than son, younger than dad

[@vade248721]

Who was phone?