You Can Not Get Ripped even on Cycle, Why - Part 2

avoid these cutting, fat loss mistakes. part 2, these are common mistakes. please watch the video and educate yorself and other. lets strive for a fitter India.
Part 01- • [VLOG] Avoid These 6 F...
visit rocclo.com and use the code FITMUSCLETV at checkout to get an exclusive 10% off on MRP. A Ronnie Coleman Co.
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** Facebook / fitmuscletv
** Instagram / taneja.gaurav
** Email- [e-mail]
FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

[@mustafasakerwala8754]

Fitness youtubers in america -they collab with each other and team up Fitness youtubers in india -they dislike each other videos ..!!

[@arjunrathi93]

lol have you not seen the controversy against VShred?!?!

[@avibrarbrar]

Esse thodi koi desh muthi bhar goro ka gulaam ho jata hai....

[@kunalindora4850]

Congratulation for 200k sir Ek fligt ki Ticket ka Giveaway krdo sir 😜😜😛😛

[@nazirkhan2085]

bewda acting was best 🤣🤣🤣

[@PankajSingh-dc2qp]

Not acting. He really drank it

[@Amitsa299]

He does all together changing his tshirt

[@maxwilliam7371]

par humare yaha aisa ganja milta he ki 4 month se maar raha hun fir bhi ek joint mein chad jati he 😂

[@bhabadipTWO-ONE]

max william Bhai khaha milta hai achi ganja ? 😂😂

[@202aaaaaa]

max william chemical wala mat mar bhai

[@akashcrazyboy]

Lol

[@202aaaaaa]

Kaala maal h fr to pkka

[@muhammadhayyan2125]

@@bhabadipTWO-ONE liyari karachi

[@salarvinesuk1742]

suprb.. aapka smjhane ka tarika acha hai.... Pure indain.. good sir..

[@shubhamgupta0511]

I am not into bodybuilding , rather just into overall fitness. Started seeing your videos! One thing i can say, Bro you are so so hardworking for the videos. The work is visible!

[@aarrjjuunn1]

Thanks dude, for this information and this is the first time in my life that I have thank to any fitness youtuber

[@nikthelonelion]

This is what i needed..damn..this happen to me not for once but twice.. Thankyou .. i owe u for this.. Love u man..love ur work..

[@ShowTime.]

Best Fitness Channel in INDIA ❤️

[@Hardikkkk]

Its still the best after 3years

[@FahadKhan-gn2cw]

10/10 For creativity , knowledge and presentation Gaurav bhai! Thanks for this great content brother.

[@dhanushkumar8245]

I think only u are the one who takes so much efforts in explaining things..this will definitely take u higher than other please keep this up

[@dpkcapricorn]

No one can provide this information , Realistic examples , Awesome representation. Aisa teacher engineering students ko mil jaye to unka bhla ho jaye .

[@ravishkumar8909]

You are great bhai ...Aap bhut achhe se explain krte ho ...thankyou

[@mohsinalikhan5590]

Thanks bro 🤘🏻keep uploading such kind of stuff 😊

[@pratikharpale3521]

GREAT VIDEO.. U R DOING GREAT JOB.. KEEP THE GREAT WORK GOING.. THANX A LOT FOR THIS VERY USE FULL INFO.. LOVE THIS CHANNEL..U R A GREAT KZbinR... GOD BLESS U..

[@TheSawangupta]

nice job bro keep it up you are doing a fantastic work

[@LammyRu]

So much knowledge and education, thank you for sharing this advice. Noted down everything

[@pushpindersingh8101]

I subscribed to your channel the first time I saw your video. The content you have on your channel is very helpful.i really like your style. Keep it up.

[@angaddixit4608]

Superb editing work bro! U are a perfect stand up comedy material buddy, along just being a fitness pro.. Keep up the humor., its a super add on you have..

[@PranjalSharmaYT]

Congratulations for 200k subscribers

[@RamanKumar-yb1wy]

Best explanation commando 👍🏻👍🏻👍🏻👑

[@itsnishantk]

Congratulations for 200k subscribers in such a short time. Way to go💪👍

[@hardworkpays1]

Great superb....that we want to see the videos

[@abinashkumarpandey444]

Great way of explaining..u r the best sir.

[@ankitkumarsinha814]

Awsome work gaurav bhai..

[@sachinkasana714]

congratulations bhai 200k and for useful information

[@suvarnaghadi5399]

i love the way you explain things it becomes really easy to get thanks gaurav bhai 🙏

[@souravsikdar6614]

Great advice !!! Thanks

[@suryasekhar7]

Exact 9am mai upload kya perfection h sirr💪💪👑👑💓💓

[@manojgupta861]

Bhaiya aap sahi ho itni achhi tarah se samjhaya. great.. .god bless you

[@prasadtarkase6345]

congratulation sir for 200k subscriber ,aapki mehnt rang lai,jaldi he 1M ho jayege

[@x...z7278]

Really man u r videos r very funny OMG!! keep doing it man.

[@golakpradhan2822]

you give me the best tips i ever had i m going to try this for my computational thnx for advice bhai.. in our town we have couches but they don't know about this deep thnx to u we know so much things about a proper bodybuilding tips soo thenk u so much again...

[@payalurne15]

Great level of content. Awesome bhai.

[@TheNichol22]

hi sir I m huge fan of your I do follow your instruction regularly

[@madhav7546]

Hey Gaurav.. is it advisable to have BCAA's while on Keto diet? if so how much(grams) should be the intake? Please help as I have been doing keto diet since a month and have been using ON BCAA's as pre-workout and 1 scoop of its Whey.

[@ajaykhushani]

Your way of explaining is very good. Can you please suggest good and genuine fat burner?

[@chauhannutrition]

Superb... Awesome n Mindblowing

[@Sunny2181]

Thank you Gaurav sir.. very informative

[@aveekkumarpramanick9385]

awesome concept of video.. keep it up bro

[@avinashacharya9831]

The best thing about this channel is the way you present and explain things is what keeps me going till the end #good going #keep posting :)

[@JuzZzFoRFuN]

congratulations.................. 200k man.. nice information 💪

[@yogeshbangabanga1874]

Bhai jiska urea range se uper ho to kya kre creatine normal hai to kya kre protein close kre pls suggest

[@biswajeetrath3511]

Hats off to ur dedication to being aware us. Thank you so much bhai ♥

[@yadulvashistha4283]

200k subscribers! Congrats big man

[@vishalchanchal3067]

Bhai mja aagya.... awesm video...

[@anveshsameer]

Awesome home work... Subscribed

[@Pratik9028]

Congratulations for 200k likes... keep it up 😊😊

[@irulepavan002]

Great information thanks a lot sir 🙏🙏

[@2263259]

Smart guy. he tells us old things but after modifying. Gud

[@rankon_digitalinventive2768]

Boht zyada effort lagaya h sir aapne... respect ❤️❤️🙏🙏

[@acousticmac_5695]

Awesome way to explain sir.. 😊😊 Suggest a effective fat burner plz sir

[@abhithakral1604]

Omg Bro! I have seen so many videos on cutting and fat burning like AthleanX, Buff Guys, Tarun Gill, etc. But seriously you are the best so faaar!!. You found me my solution for stalling and stubborn fat. I am suck in a big rut of not burning my belly anymore. I have mde changes to my exercises and started doing more calisthenics. But your last segment made soo much sense. I was doing HIIT cardio for 5 mins only due to my asthma. Now I will change it a little and increase my time slowly on the treadmill and elliptical. Thank you so much for your indigenous ideas. Sachi bro dimaag mei baat abh sehi mei ghussi hai lol

[@ajayrajput5253]

Sir Muze weight gaining karna he to aap muze bta sakte ho ki konsa weight ya mass gainer acha hoga Plzz reviews weight and mass gainer jo me or mere kuch patle friend leske

[@yoursgkt2927]

Great man !! Love you

[@sunnydeysarkar]

great video as usual, with the perfect comedy.....great guy......

[@sahlaik]

Gaurav, you have done a great job....

[@subhankarkole7270]

thanks gourav bhai

[@amarjeetvishwakarma6876]

What you think about L-Carnatine table 500 for belly fat, Because I have reduced my belly fat but now want to good shape . So will request you to please guide me and I can't afford costly medicine .

[@karnasify]

Bhai aap faaaad ho.....apke jaisa deep knowledge koi free nahi deta....I am learning from u...Thanks a lot

[@sadiyajani5318]

So informative loved it

[@AkashSingh-du8ik]

thanku bade bhai... biggest fan of urs 😍😘

[@rahulpuri3567]

It was nice video but would like to know what is the difference between Cycling, Cross Trainer and Running. And different types of muscle activated in each.

[@YashMhatreFitness]

Thoughts on Yohimbine HCL? Ofcourse after the diet and cardio is sorted out!

[@sagarmeshram4442]

@5:55 gaurav bhai yaar aapne jo niche ka tyre btaye usko kam krne ka perfect exercise and diet btao bhai plz plz plz,i hv the same problem upper abs maintain ho rhi hai but tyre ne dimag kha rkha hai.

[@bhagwadhari001]

Bhai maza aa gaya.... I gone fan of you.....nice tips i need those...

[@knighthood7992]

2 din mein... Main aisa addict ho gaya hu sirs ki videos ka ki padhne ka b man nai karta.. very inspired by you sir ek toh aapki body k liye... Upar se jab pata chala.. ki aap pilot ho aur b jyada fan aapka.. pata chala bhabhi b hamari pilot hai... You both are leathel comination.. i love your both chemistry... I also want to become a pilot but in indian air force.. a fighter pilot.. starting following you.. love u.. pls kabi aapko mera rply dikhe toh pls batana mujhe aap kaise bane airline pilot.. through cpl?

[@maanvlog6234]

Sir you are awsome comedian too.. Drink wala scene mst tha😂

[@anandjoshi5127]

hi sir !! i m confused which time is best for workout morning or evening for wieght loss wieght

[@harshpandey2678]

200 k complete sir meet up krlo noida ma ☺

[@sahilpawar1064]

Bhai khud ka fitness institute shuru kardo....because the way you explain is just awesome...

[@Lucky8896731290]

sir good ideas for explaining...

[@deepaktambe2916]

Gaurav sirr vo market me jo fat burner ke belt ate hai they work or not

[@nazmulhuda1798]

Great way to educate

[@amananslem5675]

Is there any platform where we can personally get suggestions

[@kittusingh162]

High reps low reps clarification was good😁😁

[@parosdelivery4588]

Hello sir. Your videos are great. Can you please suggest if drinking alcohol once or twice a month will make my cutting phase go for a waste.

[@shubhamkushwah6148]

You are awesome👏👏 Gurumann and You are the reason why I believe in Indian Fitness youtubers❤

[@amitgupta7344]

Nice advice

[@trinadh2250]

This video made me to subscribe your channel .Too Good in explanation

[@AlkalineMind]

Very useful video sir. Thankyou for uploading. Btw your streak of forehead reminds me of "WONDER WOMAN'S CROWN" :D

[@rakeshkunch7895]

Nice experienced sir..

[@fitnesstrainerpradhanbiliy4509]

Can we mix citrulline and creatine togather mixed as pre workout ?

[@miheerahirao1720]

Very helpful

[@33gym33]

Very very very good alcoholic part loved it explained very well .and those who are missing this video are missing and real good healthy diet loved your fat session video and vlogs also. Good human being one word for Mr Gaurav.

[@k.t.vproductions3229]

Hey bro pls make video on what type of diet should we keep in clanbutoral and T3 cycle.

[@ronil_singh]

Please make your daily vlogs.Travelling vlogs. I am not saying that don't make fitness video but accompany your daily vlogs with that.✌️

[@neer6096]

Ronil chup saale

[@ayazmoldhariya8748]

☺☺☺

[@dr.vishnuvajpai3532]

hello gaurav...a query that didn't fetch reliable answers from the net...can the coffee and thus it's caffeine interfere with protein absorption when added to shakes along with the protein powders???

[@RohitKumarPandey13]

Gaurav bhaiya, you always rock and come with interesting and meaningful facts. Caps off!

[@Raju-bj1lq]

Congratulations Sir For 1 M Subscribers. .

[@bijayansaha2277]

do a video on muscle building also..btw ur content is always informative. ..

[@Abhimanupathak]

Sir your vedios r very motivated to me

[@amritsingh4761]

good info Bro

[@sirsunnyseth]

Sir, Thanks for the video.... What to do to get down to 9% body fat from 11%....what should be the daily card intake in this case... How many sets & reps should be there for abs excercise?? Plz guide.... Thanks

[@SUMITKUMAR-nf6kb]

Sir keto diet Mai protein zyada lene pr keto diet say bhar aa jate Hai Kya

[@ravikalla8537]

gaurav hi. I want to ask that between cycle. if i consume alcohol is bad or very bad or worst. if possible pls reply .

[@nitingupta853]

congratulation for 200k subscriber...

[@sahilbatra260]

The most under rated channel, bhai u deserve atleast 2 million subscribers...

[@quickpick7627]

Funny in the beginning but well connected with content.

[@sarkar3535]

Sir plz guide me,m.muscular but on my tummy i hv excess fat,i hv good biceps,giid chest but my tummy tyre look bad,what shud i do,cardio or make tummy muscles or both.Thanks