Quick Cardio, Strength, and Core Combo for Total Body: 26-Minute Total Body Workout

[@NeshaCherie-TheSideHustleQueen]

Today I start my journey wish me luck

[@debricawebster3543]

You got this!

[@instintocriativo6658]

Discipline, not luck. Wish you Discipline🙌 (Desculpe, sou do Brasil e nao sei se a minha gramática está correta)

[@sujal0000]

Good luck and stay consistent. We are with you. 💪🏼✨️

[@itumelengmoloi2918]

The fact that you made a decision to start, is a big deal, you got this

[@radhikasivakumar2842]

Fitness Blender change you forever. So stick to it forever 💪

[@CharutaAKulkarni]

Ihave loved your channel all these years...the no equipment workouts are great for ppl like me who don't want to join a gym or anything. Many thanks for the videos.

[@jtmiddleton487]

❤❤❤ thank you fitness blender for keeping me in shape for many many years!,

[@alastairsolo8741]

Thanks!

[@politopalova3988]

Great! Something new for tomorrow morning! I can't wait to do it! Thanks, Daniel!

[@mrcfuldeeds]

I'm so glad you guys are keeping me current on my sweat-building cardio! I needed this today on so many levels. Being 40 doesn't work well for me generally speaking, but this was a great one for one in their 40's!

[@fitnessblender]

You got this! Thanks for working out with us!

[@belindaealy9141]

Thanks Daniel for this excellent workout 👍

[@9grotty]

Brilliant, didnt realise you just put up a free new one, Oh yes, right now, keeping up with every single workouts you have ever completed. As iv mentioned before I have completed every single one.

[@myrasays]

Erin you’re so inspiring. I don’t have plans to step on a stage any time soon, but you are giving me so much motivation & applicable knowledge. The way you deliver & breakdown information is so easy to understand & apply. I am on a journey to heal my hormones after hormonal birth control & it’s been a struggle. You keep me motivated even on the toughest days! Thank you for all you do 🙏

[@kashkhronicles24]

Great, quick workout! Just what I needed. Thanks Daniel!💪🏾

[@ven5646]

Thank you ! This channel is keeping me really happy

[@Kurea47]

If I'm short on time and need a total body workout under 30 mins this will be my go-to! I like the quick cycle of cardio/strength/core to keep the body and mind guessing. It also felt like a condensed version of FB's 1000 calorie workouts. lol As always, thank you Daniel for reminding us to take slow controlled deep breaths. It may seem like a small thing but it makes a whole world of difference when recovering between intervals and during the cooldown and stretch!

[@deejay1508]

I really enjoyed this workout. Thank you for sharing w/ us.

[@catherineemelyanova5250]

Awesome workout. Perfect if you had some time off and aren't sure where to start. I love that this has a bit of everything ❤❤

[@itumelengmoloi2918]

My type of workouts 💕

[@aljehi]

First! Thanks FB fam!

[@Jo3JoE89]

U da man Daniel! Thanks for the new quick sweat!

[@lucid212]

I loved this one ❤Thanks Daniel!

[@jennifermurray6603]

Thanks Daniel. 😅 Nice to see you again. 🤗

[@TheArianedg]

Quick and efficient! Loved it ❤

[@Supercamicace]

What a nice way to finish the week ❤

[@kellyduncan576]

I miss you, people welcome back.

[@minasmorgul8158]

Great finishing routine after a nice bike ride 😊

[@fitnessblender]

Way to go!!

[@user.king.1]

Thank you Daniel 😊

[@ritwickdas7901]

Excellent ... Thank you sir

[@raja5749]

Daniel after long time you have made this video

[@Fleck2011]

Very nice workout! :) Really enjoyed it

[@mysticalgerald]

I love it.

[@mvicera6]

It's my first time working out and im really tired before the water break. I really need to do this everyday!

[@sera2775]

10 secs for moi wasn't long enough to switch. Short and sweaty workout. Thx

[@WakaMikuKawaii]

Done! 🎉

[@OutdoorWeekend]

I am excited to try This tomorrow👍😊

[@sujal0000]

I'm doing this tomorrow in the morning. Can you please suggest to us some exercises good for students (teenagers). Thank you. 😊

[@FiKi510]

I liked it!

[@asrar1938]

Thank you 🙏🏻

[@summer284]

I blooming hate that lizzard hop !!

[@riantonsinaga9809]

Great work out

[@FrozenRoxas]

note to self: this one is good! do this one

[@maryamahmad22]

Hello sir, are those exercises OK for a complete beginner in her late 40 who never exercised before?? I mean, is it safe for her to start with? Thank you for this video.

[@ifyvirginia7534]

Nice work out. If you could add a bit music, that would be fantastic

[@victracysherbrook7327]

You know that Daniel's word "fun" is code for "this will kill you." 😉

[@9grotty]

YEHH no burpees.

[@Als1822]

are there any star jumps in there 🫣

[@9grotty]

Nope,or burpees

[@radhikasivakumar2842]

New workouts Seems like fresh hot cake 🥰

[@efmtl76]

❤️

[@angiesrecipes]

15 11 23

[@angiesrecipes]

19 03 23

[@samanthalamboy7251]

🤍🤍✨

[@angiesrecipes]

29 07 23