Pull-Up Vs Lat-Pulldown (PRO's & CON's)

My Calisthenics Programs:
👉 fitnessfaqs.com
Follow Me:
/ fitnessfaqs
/ fitnessfaqs
MUSIC:
Aiur Oscar - island syllan
• Aiur Oscar - Island Sy...
/ aiuroscar
The Walton Hoax - Blinking Lights
• Video
/ thewaltonhoax
A-Gon - Her Smile
• A-Gon - Her Smile (Cop...
/ dj-a-gon
In this video we are going to compare the differences, pros and con's for both the Lat Pull down and Pull up exercises. By the end of this video you will be able to determine which exercise you should use for various goals and purposes.