3 Health Drinks to Replace Collagen, Protein Powder & Multivitamin

[@YashasviSingh-c2g]

i take this beetroot,amla ,carrot juice last winter only for 25-30 days...my blood units change from 8.8 to 11.5....thanks to this man .

[@keyachatteejee8645]

Time of consumption this beetroot juice??

[@YashasviSingh-c2g]

@@keyachatteejee8645 you can take this drink in morning empty stomach ..

[@atharvaingulkar6467]

@@keyachatteejee8645 You can have it in the morning empty stomach.

[@Minaugc]

What is best time to consume it

[@BarkaDog]

What’s blood units?

[@VS99575]

Genuinely the only KZbinr i trust blindly since 2018 Thanks brothet❤🎉

[@VS-bg8ex]

Same brother same

[@VS-bg8ex]

Ye bnde ke nuskhe kaam krte hai

[@VS-bg8ex]

Aur information bhi researched hoti hai of compared with others

[@VS99575]

@@VS-bg8ex Honestly true. I tried one of his anti hair fall method and it has stopped immensely

[@VS99575]

@@VS-bg8ex true that!

[@lifetimequote]

You have been my diet coach for 6 years!! Not only food but from my toothpaste, perfume to every cosmetics I follow your advice and suggest others too. Thanks for making my life a healthy one 🙏

[@nikJ639]

Hi, can you list every product you follow from his videos?

[@starrypriestess6600]

1:30 amla, beetroot, carrot, jaggery 4:45 4 almonds, 6 cashews & 2 tsp pumpkin seeds and add suff water to soak them 2 deseeded dates and soak them in 2nd bowl Soak overnight or for 4 hours Remove the skin of almond and add to blender minus water 5:17 1 ripe banana + the soaked dates along with the soaked water - blend and make a smoothie

[@Rehaninsightofficial]

Take 1-2 carrots half of beetroot and 1 amla add water and add jaggery

[@Tootsie99]

What is jaggery

[@pragatipandey9271]

Thanks for the summary

[@Skywalker-zs9tf]

​@@Tootsie99 a bit like brown sugar. It's made by boiling extracted sugarcane juice, skimming off and clearing the impurities which float to the top of the boiling vat and then pouring the thick brown liquid in bucket shaped moulds where it cools down and solidifies into the moulds which are removed leaving blocks of jaggery which may be further crushed into a powder and sold. Many people buy the big blocks straight from the market.

[@Tootsie99]

@@starrypriestess6600 Oh jaggery sounds very nice and healthy. Thank you for your response and details of jaggery. Now that I know. I'll buy. .

[@elcucuy6172]

1-2 carrots... 1/2 beetroot & 1 Avla... + jaggery powder. Soak 4 Almonds+ 6 Cashews 2 tb spoon pumpkin seeds Soak 2 deseeded dates saperately add one banana and blend. Post workout } 50g Sattu powder + jaggery / black salt+ bhunna zeera + lemon = 10 g protein. Or 50g Sattu powder + 2/4 dates +1glass milk = 20 g protein.

[@gautamisatgouda3935]

I accidentally started watching your videos a few years ago. I never liked this gym and protein culture as it never felt naturally to me. But coming across your videos, I realized what I felt was right. Your content has changed my life so much, and for the better. I am really thankful for your hard work man. Never thanked you for your work so thought it's high time to thank you. Thank you!

[@logicalmind473]

Do not ever add milk in chana or chana sattu. It is absolutely virudh aahar according to ayurveda. It will do ageing to your body and digestion.

[@logicalmind473]

@@gautamisatgouda3935 Do not ever add milk in chana or chana sattu. It is absolutely virudh aahar according to ayurveda.

[@logicalmind473]

@@gautamisatgouda3935 It will do ageing to your body and digestion

[@ADITYAPAL-x9c]

You are still wrong , there is nothing bad about protein supplements until it is from a good brand 😅

[@logicalmind473]

@@gautamisatgouda3935 Chana sattu or milk sath me virudh aahar maana jata hai according to ayurveda

[@kaverikashyap4354]

Genuine guy with the correct knowledge about Ayurveda

[@colinbeattie3918]

I have had a skin condition for nearly a year, and after five days of taking the collagen drink its almost back to normal . Thank you .

[@jitendratripathi1716]

Super vedeo, Make a vedeo on Mosquito issue . Biggest issue today's malaria, dengue.

[@RitikA1619]

Even my sister take beetroot orange and carrot before her marriage and the glow in her face is ...... Amazing 🔥

[@attitudequeen8418]

When to consume

[@shortsfitness799]

​@@attitudequeen8418 consume in morning after getting freshened up and having water.

[@shanmukhaddepalli7975]

These things work best on empty stomach i guess

[@ag666ff9]

Please make a video on pumpkin seeds chia seeds sunflower seeds and others seeds which we can eat on daily basis and how it can help us to improve our health and hairs. I have seen a lot of videos on that but didn't get anything so I am requesting you to make one so we can understand better and start taking it.❤

[@shankarvarma7688]

Already made video by him check out his videos list

[@chintanjs]

I think the next video should be about making a natural hair serum for hair growth - would love that. Thanks for all you do

[@studyworld6585]

Already he has made a video

[@chintanjs]

@@studyworld6585 Thats for haircare and shampoo not for hair growth serums as such

[@varungehlot5221]

There is. Take and mix 30% curd and 70% water on your palm, apply it on your hair. Also works as a natural hair gel.

[@chintanjs]

@@studyworld6585 That was for shampoos and hair care treatment not serums per se

[@chintanjs]

@@varungehlot5221 what do we do about the smell :)

[@stoicyash]

What I loved the most in the whole video is your balance approach on channa sattu...lets revive our culture again by realising the importance of our traditional cuisines and consuming them. I am also doing strength training from past one year and never ever I have used whey protein .

[@harrytailor8167]

Can we consume this sattu in night ??

[@stoicyash]

@@harrytailor8167 I would suggest to have it in day or may be as a snack ... As it's carbs rich and cooling also ..so as per me you should avoid it past sunset.... Rest you should try what suits you the best

[@MikaeilShah]

What is that?

[@sarthakac]

Hi! I tried drinking it but didn't like the taste and was difficult for me to digest as the powder was not mixing with water properly. ​What to do?@@stoicyash

[@stoicyash]

@@sarthakac make sure it's finely powdered and you can add jeera ajwain or kalanamak to make it more convenient to digest

[@manishasharma7942]

Tysm !!! 💛 If we do not strain the ingredients for the collagen drink, does it help with some extra fiber or does amla pulp taste bad? 🤔 anyone tried it?

[@ashwinishelar545]

Same question please someone please some light on this

[@K-shrama]

Your all videos are very helpful thank you so much. I have a request please make a video on migraine treatment, my mumme is suffering from past 7 8 years and its getting worse day by day. which type of medicine and treatment one should do. Please sir

[@dipikashroff8361]

I second this

[@balgopalactivities2985]

Eat Ayurvedic method hot Jalebi dip in the cow milk first thing in the morning for 21 days

[@SD-ft1pe]

I drank this beetroot carrot amla tomato juice for long long time 1 yr back,it literally gives up glow like no makeup can I feel! 💓 That's a must in winters time 😊thanks Fittuber...we admire you and your efforts a lot...😊

[@SD-ft1pe]

@@sarvsaran7 yes I took it empty stomach..be careful about beetroot, start with 1/4 beetroot or even less , bcz intake of more beetroot in juice can start diarrhea..I have experienced that

[@meghagangwar7918]

Complexion me effect pda?

[@SD-ft1pe]

@@meghagangwar7918 glow means healthy complexion

[@meghagangwar7918]

@@SD-ft1pe kitne dino me effect dikhega?

[@SD-ft1pe]

@@meghagangwar7918 yeh Maine notice nahi kia...krte raho,it's good for health too....

[@Rozze123_fun]

You're the most honest youtube influencer, I hv been watching videos of yours since many yrs....be it health, skin, products you hv all the information, thanks for sharing your knowledge

[@Vaishali94-]

I regularly drink beetroot, carrots,aamla juice last one year and results was amizing

[@sagargupta4497]

timings of all?

[@adityaku9817]

How to get amla in off season?

[@sagargupta4497]

@@adityaku9817 buy it from fituber description box

[@Goldyboy6]

​@@adityaku9817 Lemon and orange

[@hrstrong6314]

​@@adityaku9817Same issue

[@SwapnaliBeautiful]

Thanks ❤Thank You So Much❤❤❤ its beneficial ❤❤ Already started beatroot but Can I eat beatroot instead of juice?

[@ThriveNaturally66]

Thanks for sharing these alternatives! I’m excited to try them out

[@arjunigam1657]

Please share a Ayurvedic diet plan. I know you have already shared it few years ago. Please share updated one as well. It will be very helpful

[@Viveklisha]

Awesome effect of gooseberry and Orange juice

[@shwethaks6367]

I have been drinking beetroot juice from last 2yrs... really worth u can notice change in a week...but not to take too long period....take a break in between...

[@aniya5207]

When to drink this???

[@mannyblackstar]

Apni skin me khuch b kaam nahi karta 😂

[@pranavkute486]

How much time period should I drink it? And how much break ?

[@FitTuber]

rightly said

[@pranavkute486]

@@FitTuber what time period do you regommend me to drink this? And how much break it should be in between?

[@siddhesh_bhutki]

Right time to drink collagen drink mentioned at the start of the video?

[@KaranLogistics]

I m also taking this beetroot carrot and amla juice daily Is this ok for daily use

[@Sabsebadepapa]

Please stop promoting mamaearth products they are low quality products.

[@richapandit5280]

Absolutely true

[@Kavitaupadhyay-hl8bc]

True

[@meghaparnamandal849]

Absolutely

[@jasmeet386]

No man read the ingredients list . It is 💯 safe and there are no low quality material used .

[@rahl100]

Yes , not worth the price at all just the hype onion oil bla bla bla.........

[@Anjlisharma-j5b]

Review of patanjali Jaggery powder,brown sugar,desi khand. As these products of patanjali are cheaper than other brands. & Please make a video on best & safe readymade spices free from pesticides & harmful chemicals.

[@pikujain1481]

I am glad I am back to my fitness routine bcoz as Vivek bhai says fitness is not a destination … it’s a journey !! Thank you for inspiring us 😊

[@naziakhanam8032]

Thank you so much Can chana sattu be taken in the winters??

[@lotus8576]

Thanks Vivek, good one 🙏❤️🙏❤️🙏❤️

[@prinsiyadav247]

Please make vedio on chia seeds and flex seeds how much and when we consume please please 😢

[@Kajal-z1s]

Yes plzzz

[@swatijain104]

Chia is better or sabja(Tulsi seeds) are better??

[@batch6931]

Daily 2 spoon consume chia & flex seeds but flex seeds ko bhoon na padega

[@SaraSara-hh4ru]

​@@batch6931 No 2 spon

[@vibhasatheesh7399]

Yes 🙏🏻🙏🏻please

[@Myhealthyindia]

Love from Gujarat Vivek bhaiya ❤

[@songbirdmadhu]

Your efforts on making everyone stick to basics is very commendable. This channel deserves the best of best recognition and thanks to your valuable inputs Vivek.

[@roshniraj7855]

Thanks for your videos. Love them. Can I know best time to have the collagen drink?

[@FitTuber]

1 hour before breakfast or in the evening at around 4 PM

[@amitasahu889]

Instead of jaggery one can use pomegranate Aple or sweet lime

[@shahzadashahidiqbal8086]

Amla is a seasonal fruit. It is not available in the market at anytime of the year. Mostly, it is to be found during winter only.

[@Amitroshan1234x]

Use readymade amla juice

[@BINEET__NISHAD]

Bro make pickle of amla Or make it in powdered form and use it whole year

[@vedantgholap2375]

​@@BINEET__NISHAD Turning it into pickle will reduce it's true benefits

[@parulkubba]

Pls use fresh amla Oct-March. For rest of the months, lemon,mosami and such citrus fruits can help.

[@Plaseebo]

@@BINEET__NISHAD i use powered form give same effect goo for it

[@clearsky3632]

your dedication to improve people health and fight against corporate miscreants is admirable

[@pinkstar4602]

Alternative to CALCIUM SUPPLEMENTS? Pls make a video soon.

[@deepaghag5510]

Can you review the Retinol cream which brand user should preferred

[@vilen_v1]

I'm using newyou collagen giving good result, tired of maintaining consistency in diet.

[@Bhushan1805]

Regarding protein The problem is even if we prefer natural foods over some protein powder the daily requirement (1gram protein per kg weight) is still high. I am diligently following a self curated diet plan with good amount of food diversity still the protein intake only fulfills ~65-70% of total protein requirement. It makes me wonder that something is wrong with the protein requirement calculations.

[@ArnavJain918]

Need a Fit Tuber video on Face Wash and other essentials of daily life including 2024 top moisturizers, anti-chemical hand wash, face wash, soap and more ❤

[@mdyousufkhan-hh9pk]

Go for any fittuber video ....u I'll find down in description,every thing related

[@ArnavJain918]

@@mdyousufkhan-hh9pk They're like 4 years old. We need latest

[@ArnavJain918]

@@mdyousufkhan-hh9pk They are old

[@HandmadeSoap_OrganicEyes]

Try our soaps

[@mahabeerpatnaik]

Yes we badly need this

[@ajaythakur-a7x]

No disrespect to Fit tuber but here's my view on protein - As someone who is mindful of cost and trying natural protein sources, I used to drink a Chana sattu shake every day, adding milk and some dates. However, I noticed that I gained a significant amount of weight. Since sattu is primarily a source of carbohydrates rather than protein, it’s not ideal for daily consumption if you're serious about building muscle. While whey protein is artificially created, that doesn’t mean it's harmful for human consumption. In fact, it's better, more convenient, and provides the quality protein that the body needs.

[@maheshnin]

I absolutely agree. I am diabetic. Only Whey powder and eggs helped me manage blood glucose, gain muscle and stay fit.

[@utkarsapilla6180]

Thank God PPL are pointing him out. I understand what he is saying is nice but most of the Indians just love the fact that these are cheap, homemade (they have women labour to make them), and mainly NATURAL. IRL it doesn't work.

[@E_ter_nit_y]

Whey protein is not artificial it is made from milk. After reading the first part of your comment I thought you were knowledgeable but your not.

[@subhramohanta4699]

You gained your weight due to dates and milk not for this sattu in this smoothie, try it with simple water

[@jass5184]

@@subhramohanta4699do u even know the nutritional profile of sattu powder ..

[@dankkrrish6780]

1. Amla+beettroot+carrot+jaggery: juice(skin) 2. Almonds4, cashews 6, pumpkin seeds 2 spoons, soak| dates soak Remove dryfruits water and use rest +banana to make shake(multivitamins) 3. 50g chana sattu+ 2-3 dates+1 glass milk

[@malarmugammunian5098]

Thank you brother for these wonderful recipes. Thanks for sharing. 🙏👍

[@karthikhc8919]

Hi Vivek, Thanks for amazing content as always! Just quick question eating those fruits, vegetables and nuts directly is more advantage than drinking it as juice, right? Which is more effective? Please share your view on this.

[@vishnuvardhanmajji1280]

Need clarity on this..plz respond

[@ShivamSharma-rq9ne]

Good question

[@Babirawat89]

Same question as m consuming carrot beetroot in salad daily

[@FitTuber]

obviously without juicing. Juicing makes it convenient though.

[@Babirawat89]

@@FitTuber thnku for clearing

[@thegreenkichen]

The only channel I can trust. Thank you fit tuber 😊

[@darshanbakki4162]

There is a leaf, used as an alternative to Curry leaves in South India. It is called multivitamin plant. (Chakramuni in Kannada). You can use it to supplement multivitamin

[@aditiagarwal7574]

Wow

[@SAFFRONINFERNO]

Alternative is Moringa leaves

[@abhaysharma1007.]

Please explain wats negtive and postive and amount of quantity to take.

[@PriyaNathani-xv4tg]

Please suggest which tea brand is best

[@MaxAgarwal007]

11:27 really loved this part❤

[@dr.krantipatil9334]

It's already said by vidyut jamwal .. but fit tuber is best

[@MaxAgarwal007]

@@dr.krantipatil9334 ohhh nice

[@Bk-gw3wk]

Insted of juice plz give us dry powder mixed recipe so that we cn make n store it and consume daily

[@averagecooking]

protein in one scoop of sattu contains 3.34g protein, protein in one scoop of whey contains 25.5g protein

[@NeuroQuanta2]

Lets talk about the cost for per gram of protein .....

[@sunilsharma-yy4hf]

true

[@averagecooking]

@@NeuroQuanta2 but here it is discussed about protein... not cost

[@E_ter_nit_y]

​@@NeuroQuanta2Bhai to bohot zyada scoops khaa ke carbs ko load karega kya?

[@shivjivishnujikalkiavtaar1219]

​@@E_ter_nit_yin fuddu logo ko kon samjhaye ki whey protein ka mukabla kabhi sattu se nhi ho skta 🤣🤣🤣 ye sab brainless log h jinko lagta h ki 1 chamach ya kuch gram sattu khane se protein mil jyega 🤣🤣🤣.

[@priyap4009]

When to drink beetroot carrot amla juice? Empty stomach in the morning? And filtering it after juicing would loose all fibre content right??

[@MC-n9n]

I didn't have beetroot but if you have 2 carrots, 1 apple, 1cm cube ginger and the top of a lemon's peel, please please, try it!! 🥰

[@Khargoshu]

This is what called content👏🏻 Not those time wasting good for nothing you tube video

[@doctorayurveda1219]

Exactly 💯

[@Dreamygirl-j4e]

I will definitely try 1st & 2nd receipe but not the chana sattu coz its high in carbs & less in protein 1 scoop has only 4 grms of protein & too much carbs i consume authentic trustified protein powder

[@fathimazeba4467]

Which one

[@samzam2349]

He mentions the high carbs in the video watch from 09:55, they are complex carbs which don’t spike the blood sugar too quickly

[@Dreamygirl-j4e]

@@samzam2349 yes you are right buy I m obese & avoiding too much carbs

[@samzam2349]

@@Dreamygirl-j4e ok, then you need to avoid bad things like bread, cakes, cookies, pizzas, burgers, pasta, rice and roti

[@Josephine_rs]

When is the right time you will consume these drinks - collagen and multivitamin drinks?

[@girirajmaheshwari9547]

Can we drink Collagen booster and multivitamin drink together?

[@FitTuber]

not a great combination

[@UPgradeNature]

What is the substitute for banana in a multivitamin drink.. because I'm diabetic. And should I take chana sattu powder?

[@darkhendrix5907]

Sir it's said that u should not mix chana sattu with milk .so what we should do😢 And can we add nuts and peanut butter to this smoothie too?

[@jzo16]

He said you can add milk

[@skyykiid]

Please, if you can, share your daily routine. Like what you do in a day, what you eat, etc. Would be very nice to watch :)

[@Sameer_Muttha]

Next Health Minister ❤🎉

[@gorletarunkumar3607]

Which time is better to take the collagen juice? Can you please tell anyone.

[@tushitgoswami9352]

what should be the best time to drink collagen drink?

[@harshvishwakarma4121]

How to clean neck darkness, make video on this topic please

[@poojaranibehuria9469]

Sir, I have kidney stones and gas issue, my doctor has denied me to consume root family vegetables like carrot, radish, beet root, turnip etc what shall I consume for collagen now

[@Youtubecreater234]

Start with little quantities and observe if your body can absorb well.....As you strain and minimise fiber content,it will be lighter

[@i-Consume-Only-Useful-Content]

Go for aanar best replacement for beetroot

[@sukhbhangu4943]

I have also kidnay stone 8mm 4 or 2mm bt i eat all type root veggies

[@Tryingtest7]

In our home, I have been fed sattu from childhood. And the sattu we ate, is not channa sattu. It used to be a mix of chana and jau sattu. (Chana and barley ) This makes it a complete protein, is tastier and has diverse micronutrients. I don’t know why people only talk about chana sattu. Thats not how its eaten. It is eaten as a mix, that has been the traditional appeoach, thats tastier and healthier, gives complete protein!

[@ShivamSharma-rq9ne]

Can someone else also confirm it?

[@Tryingtest7]

@@ShivamSharma-rq9ne Barley is anaj. Chana is a leguminous crop. They’re like Dal Roti. They make complete protein. You can look for their amino acid profiles on google. Moreover, try not to wait for confirmations. Don’t be a student of “researches”. Researches are cliche. Try things, if they give you benefit, thats good. If they don’t even after tweaking, leave them. Research is done to prove a point. When points are proven by on ground practical results, researches are redundant. Its like you want a bus more than you want to reach a destination. So do not wait for stupid research fanatics like All about Nutriotion to guide you. Use things and do your own limited research, works best!

[@asifbaig3811]

Chana and barley sattu is famous in M.P and eaten with mishri powder but I don't know about it is complete protein or not

[@ns1168]

This juice helped me tremendously from full pigmentation to fair and clear complexion. It took almost 4-5 months for the full body transformation. I take alternate daya and moringa juice alternate Days…. !

[@oceann_31]

Which juice please suggest I too have pigmentation

[@shubhisrivastava9869]

Sir plz 6 year kids ke liye btaiye mind and growth ke liye

[@oceann_31]

Roz Subha soaked almonds khilao 2-3...paani pilo accha or khud padhao

[@ShivamSingh-lu4ub]

I have one question. In the first drink of carrot, beetroot and amla.. isn't it better to eat the fuits as whole rather than making a drink... I mean both will give us the nutritions so why do we need to make it into a juice ??

[@Unboxingbliss95]

Always comsume as a whole is better.. dnt take abc juice daily

[@TonyStark-vx9qz]

Of course but not everyone can eat them whole

[@Unboxingbliss95]

@@TonyStark-vx9qz yes.. but can consume weekly twice.. everyday is not advisable

[@ShivamSingh-lu4ub]

@@TonyStark-vx9qz I think fruits are better to be eaten as a whole

[@ShivamSingh-lu4ub]

@@Unboxingbliss95 I cannot daily make juices.. it's too time taking

[@Jubraan1099]

Most awaited video..... Thanks man

[@KhushbuChauhan-ui6dw]

Cannot Thank you enough! You have inspired me so deeply. Thanks to you, I have changed all my habits from eating veg to using organic products. I suggest others the same. May god bless you with abundance 🙌

[@MomAndBabyCareHazel46]

06:33 - That multivitamin smoothie sounds like the perfect start to my day! I never realized how easy it could be to get all those essential nutrients from real foods instead of a pill. Definitely giving this a try tomorrow morning!

[@hreomsharma8560]

11:41 But,Bro according to Ayurveda chana sattu+Milk is a wrong combination.Bro please check

[@FitTuber]

han even banana and milk is a wrong combo that way. But this drink is for someone who has hit that level of workout and desperately needs to add extra calories. Not for all.

[@hreomsharma8560]

@FitTuber Thanks for replying 👍

[@Noor-fc5ee]

Love this but I highly recommend drinking it without straining to avoid glucose spikes ❤

[@ameenanila1885]

How will it control glucose spikes when not strained?

[@AIMManishaKanojia]

Pumpkin seeds Powder are even Higher Protein content than Sattu

[@Chamu1234]

My sincere thanks to fituber.. My hemoglobin was 6.1. With a kid i am unable to concentrate on food. But after his video daily i have taken carrot beetroot and amla juice for straight 30 days. Now you won't believe even dr didnt believed my hemoglobin now is 14.7. Thanks to fituber...

[@MsCindrella143]

Thank you brother. Really appreciate it😊

[@NemysisPrime]

8:33 I'm sorry... Just one correction... A person needs anywhere between 1- 1.25 g of protein/kg weight of their body. 40-60 g of protein is only enough if the person is around 40-50 kg weight.. Else they'll need more.. Rest all I agree with your video... Thank you for the informative video...

[@aishwaryashaw4082]

Google it again it's 0.8g/ kg of body weight

[@harshrajrathi8063]

It's 0.8-1 gram

[@NemysisPrime]

@@harshrajrathi80630.8- 1 g of protein is only for sedentary ppl.. Not for active ppl.. For active ppl it is 1-1.25g.. For ppl who work out, it is infact higher than even 1.25g/kg body weight...

[@mamunikumari2044]

The more modernise the food habits becomes the more disease in the market. We have enough protein rich food which can be consumed through the food. Extra supplement is not required. Food should be taken on the basis of shadras that is six tastes. That nourishes the body. Not with certain gms of protein , and certain gms of carbohydrates etc. When ayurveda was followed there was less no. Of diseases in comparisons to now. Earlier eating habits sleeping habits every thing was related to the health. Now everywhere it is marketing

[@hghjk8046]

Vivek bhai, please talk about Rhemutoid Arthritis cure, i am female with 30yrs old and diagnosed with this issue recently. I dont want to loose all my life goals just beacuse of this health issue.

[@grajesh]

My wife has the same problem. She was prescribed steroids and immunity suppressants in addition to disease modifiers by the best and highly rated rheumotologist's in my city. We blindly followed their advice and it eventually led to THR and TKR on both sides. Good that you are asking this question early. We found alternative ways by changing our lifestyle and my wife now has a great quality of life. (Pretty close to before diagnosis). You can lookup for dr.eric berg on KZbin to start with. If interested, I can share more pointers.

[@anuragghosh1404]

Yes this major issue for most of the women. This topic must be discussed

[@abhishekdaya66]

Make one video for omega-3 please

[@vr860]

Can you please tell us what can be used in place of bananas? 🙏🏽🙏🏽🙏🏽 thank you

[@Pamax2024]

Thank you for the service you are doing, I am not good at keeping up consistency, starting from today, hope to gain full benefits by trying it out over the next one month.

[@mithunukulamalla4736]

Amla...beetroot... Carrot..for collagan Almonds..pumpkin...dates...banana.. cashew... multivitamin drink morning drink good Black channa roasted powder sathu....

[@SanjeevSid-kv5gx]

Conclusion: 3 Amazing Drinks 🤍✅ For collagen, low hemoglobin, increase eye sight and control blood pressure 😌 - 1 amla, half beetroot, 2 carrot, jaggery for sweetener For multivitamin 😌 ( increase memory power, keep heart healthy, improve sperm quality, stronger hair, cut extra fat ) - 4 almond, 6 cashew, 2 spoon pumpkin seeds soak these three in one bowl for over night. - in one bowl soak 2 deseded dates for overnight use this water for blend. - add one banana Blend all ingredients to make a smoothie. For protein requirements 😌 - Channa sattu is super drink it normally sweet or salty. - 50g sattu, 2-3 dates, 1 glass milk blend it to make a smoothie for serious muscle building goal. Thanks to Fit Tuber 🍀

[@estharsilas]

When is the best time to take collagen drink

[@SanjeevSid-kv5gx]

@@estharsilas 11AM to 4PM

[@mahalakshmibaskar3601]

Thankyou

[@Amol178shinde]

You should become health minister of india ❤

[@ziyamaksood8962]

😅😅😅😮😮😮😢🎉😂❤❤❤😂😂😢😮😅😅😅😅😮😅😅😮😅😮😢🎉😢😅😅

[@suparnasarkar8869]

Please mention what is the best time consume collagen drink?

[@kosishamari...fatahallahki2777]

Thank you so much 🎉🎉🎉 Very helpful video 📸📸📸

[@rahulchaihal9111]

In earlier videos you had advised taking whey protein but now you are contradicting yourself

[@Waheguru.ji1111]

It was specifically made for the better options in the market if someone is supposed to have whey protein.. Readymade items..

[@rudranshsharma9500]

7:01 can I eat nails instead

[@anonymous.to.you.]

😂😂 🙏

[@MonjilJakaria]

Bro cannot become a health minister guys.....he does not fill some needs..( corruption...dishonesty)😅

[@anjanaverma9130]

So cheesy

[@koushiknarayansarma3976]

And some common sense too

[@selvinfernandes1678]

😂😂😂

[@Wonder_wings_by_neha]

Thankyou for the video, highly effective ❤

[@princeclass11thcommerce30]

Which seed can be eaten in cough Flax Sunflower Chia Pumpkin

[@Sundp111]

I tried Mama Earth products trusting you and now have hairfall, face full of pimples. No single product has ever suited my skin. I like your content but Mama Earth is not a good brand.

[@smw_edit]

Your skin type is sensitive skin

[@jannatulferdoushdina801]

I tried mamararth vit c facewash, it was amazing

[@sahebnath6862]

He is not a doctor. Please use each and every product according to your body and use it as prescribed by doctor

[@Shudha8765]

Mai bhi kabhi first comment karu

[@kushThakur-cp7hd]

Make vdo on benefits of pumpkin seed 🙏🙏🙏🙏

[@IamSourabhSoni]

Thankyou So Much boht achha yoga session tha pranayama bhi tha❤ thanks

[@GOJO113]

9:34 abe gawar chana is not complete source of protein it doesnt contain all amino acids.

[@investor8096]

Abe tu gawar dekh phir kya bola hai unhone chana sattu pine ke baad khana to khaega hi

[@nayakrj4849]

10:04 dekh jahil

[@roshniraitani2826]

Thankyou so much ❤ this helped a lot

[@Seven_playzz]

Very best video , actually i buyed hk vitals collagen powder yesterday ... although i can't throw it now but I'll take it ..and after that I'll start taking this that you said .... because we trust you aloooottttt since long ❤well my father told your channel years ago 🎉