Testosterone बढ़ाने के 5 आसान तरीके - Boost Testosterone Naturally | Fit Tuber Hindi

Testosterone men aur women dono ke liye kyu itna important mana jata hai. Aapko aisa kya nahi karna chahiye jisse testosterone kam hone lagta hai.
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Kaunse aise lakshan hain jisse humein pata chal sake ki humari body mein testosterone ki kami hai. Aise kaunsi cheezen hain jinke through aap naturally testosterone ko badha sakte hain. Kaunse hain testosterone ko boost karne ke liye best foods aur herbs. Boht hi simple aur practical rakhenge is video ko.
00:44 - Testosterone ki importance?
01:10 - Testosterone - Ideal range
01:42 - Low Testosterone - Causes
02:16 - Low testosterone - Signs and Signals
04:48 - Wrong way to increase Testosterone
05:05 - 5 Natural Ways to Boost Testosterone
06:15 - Testosterone - Best Foods
06:52 - Testosterone - The most important micronutrients
07:46 - Don't neglect this to boost testosterone
08:43 - Natural Testosterone Boosters - Ayurveda
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• रात में भूल से भी कभी ...
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10:25 - Segment Partner - Moisturizing Daily Lotion For Babies
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Music Credits : KZbin Audio Library
I wish you good health.
Fit Tuber

[@hog1062]

Increase Testosterone 1. Exercise (weight training,leg training,fast running) 2. Diet (desi ghi,panner) 3. Vitamin D & Zinc 4. Good Sleep (10pm:6am) 5. Natural Boosters(ashwagandha,shilajit,ginger,kheer made using A2 cow milk, curd, khoya, milk, makhan)

[@eggbenedict-gt7mw]

Where to get A2 milk

[@hog1062]

@@eggbenedict-gt7mw it is available on online. If you haven't it use normally cow milk.

[@beastmode_calisthenics]

​@@eggbenedict-gt7mwbuffalo

[@SharedAccount-yz9zb]

@@eggbenedict-gt7mw A2 milk means desi cow ka milk

[@suryathakur5765]

Diet*

[@deepeshdubey4457]

Vivek bhai , hm लोग आप के content पर बहुत भरोसा करते है,, इसलिये requeat है की हमेसा true content hi देते रहियेगा,,, क्योकि fake knowledge देने वाले you tube पर बहुत सारे लोग है। Love you vivek bhai❤

[@jvjoon4333]

Engineer on mission.. Proof engineers do everything better than others. This guy is giving better knowledge than those fitness experts

[@sarvveshh]

niche utro bhaiyya hawa me ho aap XDD

[@jvjoon4333]

@@sarvveshh hate speech.. misogynist spotted

[@himanshbishnoihimansh553]

@@jvjoon4333 HE SPEAKING FACTS BRO COME TO REALITY

[@pulkitjain6293]

​@@jvjoon4333bhai engineer Fitness advises de rha h. Without any formal degree or certification in either ayurveda or modern medicine

[@vivekrathore7309]

​@@himanshbishnoihimansh553 he us true, because an engineer knows how to hard work, and if u know how to struggle and survive with hardwork you can achieve anything in life , which others don't get easily

[@danishnaeem750]

you are the only channel on youtube that give practical solution to different problems

[@nitrogaming7402]

Brahmacharya🚩🚩💪🏻

[@giriraj7035]

3 year of bhramchary 💪🏻

[@Naved116]

Brahmacharya means what

[@Naved116]

Marriage with daughter

[@RahulMudi-ey2bh]

​@@Naved116wo to tere religion mai hota hai

[@ggodfather]

​@@RahulMudi-ey2bh😂😂😂

[@akashbhakta637]

Bro thanks for giving some beautiful knowledge ❤

[@darshansutariya2101]

This should all be taught in schools and colleges, especially.

[@gto433]

Aur kya. Chodna humara kaam hai

[@shivanshpathak8667]

​@@Pslgod777bhai kaunse aise parents hai jo milk, paneer nhi khane dete😂😂

[@ToxicGamer-rf8ep]

Thank you fit tuber, mujhe ye saari problems thi ab me inko theek kar paunga keep growing❤❤❤

[@ameykasbekar2654]

Whenever my body is in danger, you always come like a lifesaver. Even I trust you so blindly. One day my mom asked me, who I believed more? Me of a fit tuber 😂

[@DYStudyOfficial]

😂😂

[@studypoint4748]

Flying chappal received

[@AnandKumar-zo2yv]

Thanks you Vivek sir for informing upcoming generations ❤❤

[@ayanchatterjee2664]

Helpful as always ❤ thank you

[@pbl551]

Vote for White discharge 👇

[@ankitSinghsayzz._]

😂

[@cryptoboi9584]

Thook🤔

[@RonnyS.1900]

​@thezoldics7648 good advice

[@A2RPLAY]

Are bhai bhai bhai 😂😂🤣🤣

[@Rk-rc5kx]

I watch many different channels but your vedio perfect knowledgeable. Must follow every youth fit tube vedio 🎉

[@preityotto9876]

प्लीज़ India की best आँवला कैंडी और गुड़ के ऊपर एक वीडियो भी बनाओ 🙏

[@tarakantgiri3326]

Much needed video Vivek bhai Thankyou Thankyou so much 🙏

[@nishunim7498]

Bhai sabsa bada stress ha life ka ke carrier nahi ban rha 😢

[@roshanwasure6081]

Pehle career ka spelling thik likh😂

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Spelling hi nhi pata kese banega career😂😂

[@asifabro110]

Exactly 💯😢

[@ABHISHEKRAJPUT-do5xh]

​@@roshanwasure6081 वो एसी कंपनी के बारे में बात कर रहा है

[@kapilpantha1997]

Toh kya .. yese youtibe dekhne key baat future bantaye kya? Jaa kar kam karo beta work hard

[@anuragkasudhan3734]

i like how you suggest mostly vegetarian and cost effective sources !!!! kudos

[@hasmukhshukla8885]

Great brother. God bless you....

[@AbhayKumar-lq2nn]

Informative video..thanks a lot. It was really diffrent.

[@nanu9424]

Thanks for the video 😊

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Ur editing is so so good ❤

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Hats off to giving best informative videos compare to other youtuber ❤️‍🩹

[@__Rahul__8]

Thank you very much for Making us Aware❤🙏

[@prasadbabupoothali5019]

Very very informative video. Thank you👍👍

[@user-vn5ih3nd5h]

Thank you sir bahut achcha Laga video😊😊

[@Green_Earth6233]

Please Fittuber Make A Video On These Two Topic Vitiligo ( Cause,Cure Precautions) Moles

[@Cha.D.Shailesh]

धन्यवाद इस वीडियो के लिए 😇😇

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Wonderful knowledge 😊

[@PawanKumar-nb6bc]

Bhai aap ne bahoot hi achi jankari di isse bahoot se logo ko helth benefits hoga desh me bahoot se log is problem ko face kar rahe jinko Dr treatment ke name par sirf loot rahe hai😊😊

[@RISHIKESHWITH]

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Thanks for necessary information

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We always love ur research

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YOU'RE A LEGEND BRUH

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Thank you so much sir ❤

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धन्यवाद सर बहुत अच्छे से समझाने के लिए

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Thankyou So much bhaiya ❤❤❤

[@Rudharhargotra]

Sahi time par video mil gayi thankyou bhai

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Nice topics sir 😊 I am so happy 😊

[@hemantshirsale3842]

बहुत अच्छी जानकारी

[@jaikishan801]

Very informative videos thanks

[@bagwanparvez9696]

Shukriya bhai❤

[@albertishu9066]

Loved the video... thank you for this information ❤

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Thanks 👍 for tips 🙂

[@jagdishsaini3330]

Aap ke sabhi video ke subject acche or sache

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We want 2023 series of worst to best products !

[@hardipsinghgill6456]

Sir you are good speaker and good knowledge.

[@dherrajpuri-yj5hr]

jio guru bahut satik jankari❤❤❤

[@vinaykumarpathak9724]

View aur comment se hi pta chl jata hai ki bhai ki knowledge jabardast hai

[@nitinpatel5664]

I request you to create a video highlighting the best natural baby products for daily use, such as shampoo, soap, massage oil, body lotion, body wash, diaper rash cream,and wipes, among others.

[@sandeepbhattacharya7219]

Thanks bro once again for spreading health awareness👍

[@barsodiya]

Super jankari di h Bhai ne

[@itz_rb7892]

Superb knowledge video

[@ravisanas3110]

❤❤❤❤❤❤❤❤❤❤ just perfect bro

[@bennysingh90]

Thank uu bro ❤

[@premsagar1834]

As usual u r providing good information. Keep it up.

[@justfunonly345]

Very Informative video 👍🏻

[@vickyticky1]

Does all details provided by are researched...and are they reliable then u r doing great job Hatsoff Please reply about my question

[@rakeshpatnaik6926]

Please make a video on arthritis, non allergic rhinitis and puffyness below eyes

[@AnilSingh-ho9gg]

Very knowledgeable,,,,,good bhai🙏🏻👍

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Very informative

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Nice video❤❤❤❤😊😊😊😊

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I like KGF style ❤😂...

[@THEBASTARPOST]

बढ़िया जानकारी ❤❤

[@nikhilprajapati9016]

As always full of detail video

[@Tiwari983]

बहुत बहुत धन्यवाद आपके द्वारा हर बार हमें उचित उचित मार्गदर्शन प्राप्त होता है। निवेदन है एक बार कृपया बच्चों के लिए जो कंपनियां पतंजलि हिमालय अधिक उत्पादन में भी कंपेरिजन करके बताइए कौन से प्रोडक्ट अच्छे हैं।

[@bs5aab]

Need a video on eye health, excessive blinking, watery eyes, dry eyes. 🙏🏻

[@ayushmishra1809]

thank you so much fittuber

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Thank you so much

[@natural-priya712]

Nice 👌

[@antara961pakhira]

Hello sir, which moisturizer is best for oily, sensitive & acne pone face in winter?

[@snapgamer5461]

Wow.... thanks brother 🙏

[@tejasjadhav1349]

Thank you ❤

[@user-qb4xu1nw5m]

Sir make a video on sticky dandruff, except ketoconazole because it causes headache.

[@arghajitghosh35]

As you showed in the video Himalaya ashwagandha is good or we should take any KSM66 variant Ashwagandha for muscle growth & high testosterone level?

[@user-hv9ob3ql9m]

Very useful video brother 😮

[@NareshBaria-sj9xg]

Thanks so much

[@mastrmind3421]

Can u make a video on hyperhydrosis too please?

[@cenacr007]

Please make a video on what should one eat and avoid in cases of high Uric acid

[@narendraahir3573]

Thank you sir

[@tarundas5634]

Thank u sir.. 🙏

[@clipspur_shorts]

Please make a detailed video on Bramha Rasayana. On how many days we should Consume it ?? & its side effects...

[@pranaysanke5732]

Can you make video for epilepsy as well as seizure because it's a neurological disorder and can't be cured but it only be controlled by tablets..

[@hariomforyou8558]

Tq so much bro

[@saranshdewan8970]

THANK YOU SO MUCH SIR

[@TheSuperToons510]

Good information ; also make a video on how to remove oily, sticky, patchy dandruff from our scalp permanently..

[@yadunandan4227]

Use nizral or scalpe pro shampoo Ayurvedic counterpart would be Reetha Powder . Washing with aloevera Gel etc

[@souravdebnath3031]

Sab kar liya lekin kuch nahi hua jaise ka waisa hi rha. Iss par video banna chahiye

[@prarag5501]

Its case of sebboric dematitis

[@MrFakeer]

Use amla reetha shikakai mixture. Apply paste with water twice a week. For atleast 1 months. After that once a week for 3 months.

[@souravdebnath3031]

@@prarag5501 ya bro🥲

[@nehachauhan9089]

Please make a video on women hormones estrogen and progesterone... How they play role in woman's body and how to maintain their level.

[@raghavpuri93]

Jabrdast bhai

[@kaushikghosh3107]

Thanks and keep it up👍

[@pathofwealthz9028]

Please fit tuber make a video on weak digestion 😢 How to improve digestion naturally ❤ please make a video please

[@sportstourerpratz8148]

Sir plz make a video on topic which i comment below. I came from village background thats why cant get proper info about daily diet and everything but since i started following you i have seen major changes in my body - sir my question is i am beloging to vegetarian family but i am interested in helath and stamina workout and at the beginning like at that time i influenced from many movies and youtubers as well as superstars who told us that without fish, boiled chicken as well as eggs and whey protein you cant build stamina and power like your nonveg competitor and then i started eating everything at the age of 22 before that i am pure veg but suddenly nowadays we see that many celebrities goes dairy free or egg free products or vegeterian 🙄 its totally unexpected!! Some people says eggs and milk is superfood then why these celebrities avoiding milk and eggs? Plz answer and make video on this topic thank you 🙏🏼 everyone openly talks about benefits of milk and eggs but no one talks about negative

[@intezaarsalmani7178]

Super bro mja aa gya apki video dekh k sab bhot ache se explane kya aapne thnks bro

[@radhashyamsahoo1919]

Thanks ❤❤❤

[@VijayaLakshmi-ht8qo]

Can u make videos on personality disorders and their causes and cure?

[@debabratachoudhury2893]

During the initial stages of the beginning workout we feel very weak about how to deal with it??? @fittuber

[@SandeepS937]

Awesome video 😊 👍

[@jayeshdani8964]

Very helpful Vivek 👍👍👍👍❤️❤️

[@keerthinarsing]

Please make a video to reduce testosterone levels in women( many women with pcod and hormonal imbalance are suffering with high testosterone please 🙏)

[@Green_Earth6233]

Fittuber Sir Testosterone Information Is Good. Please Make A Video On Vitiligo (White Patches) Moles

[@aadilwani8327]

Yes

[@amitkumar85]

Aap se mene bahut kuch sikha h bhaiya 😊

[@brijkishorsingh8054]

Good information