How To Undo Your P**n Damaged Brain

[@FITXFEARLESS]

Book a FREE consultation to get help with your dating questions HIT THE LINK👇🏾 ⬇ www.fitxfearless.com/modern-dating Follow my Instagram for daily motivation : instagram.com/fitxfearless/ ALL MY PROGRAMS ⬇ www.fitxfearless.com/programs EXCLUSIVE CONTENT:⬇ www.buymeacoffee.com/fitxfearless

[@isaiahhardin5434]

#1-Eliminate all triggers #2-Organizing your day #3-Replace bad habits #4-Interact with more women #5-Get a Accountability buddy

[@Raul-0303]

Eliminate all triggers, like this video thumbnail

[@LifeSizeBox]

#6 Be patient with yourself as you heal from all the brain damage aka dopamine reset.

[@isaiahhardin5434]

@@LifeSizeBox appreciate it

[@warriorclassmedia]

It's soooo hard ! 😢

[@dyshawnshine3644]

I be smackin my meat sometimes lol I aint always got the time or patience to deal with women. I just get busy real quick and get back to business. and it saves you time/money.

[@Coleniqueee]

Apart from sleeping around with different random souls, this is the typa message that needs to be preached more consistently and globally. the spirit of lust is destroying men and this generation

[@micderinn]

Facts only Jesus can help lust

[@Coleniqueee]

@@micderinn🎯

[@sirslime1687]

Big facts.

[@dtuMbl]

I agree with you 100%....very good message to get rid of porn addiction, i wish he did stress on the need to still sleep around and be somewhat premiscous though, other than than the message is Great !!!

[@danielasiamah7204]

Lust is not a spirit please, stop lying. Lust is in your brain, you can take it out, but no one said it's easy.

[@herve_covers]

I hope everybody reading the comments have a very productive 2024!! Stay Hard!!

[@asparrow9876]

_"Stay hard"_ 🤨🤨🤨 Goggins would not approve. 🗿🗿🗿

[@marcin5690]

Stay hard but not hard from porn

[@Juzzzer]

@@asparrow9876Porn damaged brain

[@shakennotstir93]

Thank you much bro🙏🏾

[@mubaraklawal6438]

You mean stay soft 😤

[@davidanku5643]

Almost 600 days for me and im never goinn back 💪🏾

[@leoncray9227]

🧢 cap

[@redpiller1099]

500+ days of Nofap here, but I do occasionally watch porn to edge. So i gotta also go on noporn too. That’s the final step for me I got the discipline to not release to porn, now I need the discipline to not even look at porn altogether.

[@jory703]

@@leoncray9227what’s you problem bud?

[@jamzz_]

@@leoncray9227🤣🤣🤣🤣🤣😭😭😭

[@ezechielatindekou9590]

Keep going bro

[@xranet9627]

Porn making my life so hard. Not even a drug is that hard to quit.

[@fxxtrader]

only thing you can do make yourself busy.

[@classical7370]

@@fxxtrader +1 its the only way i could quit it after trying for more than a year

[@srlife4583]

As long as you don’t give up in trying to quit, you WILL beat it one day. Doesn’t matter if you relapse thousands of times

[@leoncray9227]

I quit smoking now I can’t keep my hand off my turkey I’m tripping I need GOD bro😅

[@alexakos1223]

I whould much much better be addicted to porn, than having food addiction and suffering with binge eating, at least porn doesn't make you fatter and neither it's destroying your physique and your life as much as food addiction

[@user-qc8rm6yr7p]

Great video, Like you said porn is demonic, prayer is important to combat it. Along with what points you mentioned.

[@verifiedvetwillz48]

Prayer don’t work for this

[@KingMarcus12]

@@verifiedvetwillz48 fasting, prayer, and blocking software

[@arielzekbg8099]

@@verifiedvetwillz48yes it does

[@tyronetyrone6462]

Prayer work gotta put God first

[@user-qc8rm6yr7p]

@@tyronetyrone6462 exactly.

[@gs2496]

I stop and like big bro said I will never go back. Never ever going back. Erase everything and ask god to send you someone. It has to be done fellas. Never going back

[@leoncray9227]

🧢

[@Noliestold-np6qi]

​@@leoncray9227Just because you're weak asf don't project that onto everyone else.

[@AzeTunez]

how you doin'

[@-yosefmoriya1524]

Real talk Only a real man can expose his past like that Happy to see you in a better place g

[@PlaybookEmpire]

Let's keep preaching the truth!

[@humbledev_]

Thanks my guy. Not going lie, this video saved me this morning. Woke up with that being the 1st thing on my mind and I got on KZbin and this was the first thing that popped up 🙏🏾

[@itiy7232]

Man is stating facts💪🏾🙏🏾

[@NinjaKiller999]

The point at 8:11 is so important. When you just give in to p0rn , your mind gets used to giving in on other vices and vice versa. The more i see discipline and improvement in other aspects of my life, suddenly the less i wanna watch p0rn and vice-versa

[@subzfit]

I’m 3 weeks clean and I intend on keeping it that way

[@therealmabena]

The term I use is "Active procrastination" when you have to deal with a problem but you start doin other things your not supposed to be doing, I call that active procrastination

[@micderinn]

Say what you want to say about this guy, you cannot deny how much he helps men

[@PartyP007]

you broke this shit down so good

[@PierreHefner]

Thank you for the upload Fearless‼️💯🗣️ because of one of your previous Nofap videos I’m on day 18. I been battling with semen retention and nofap for like 3 years now. My highest retention streak was 100+ days and it was nice but I’m a relationship and can’t retain my seed. However nofap no hub is 100% just as beneficial as retention and I’ve been getting hard and staying hard with no problem and it’s only been 18 days!! Looking forward to 100days!🗣️

[@batsquad2046]

Don’t say you can’t retain, you can with the help of Jesus and wait until marriage, premarital is a sin , short term pleasure that’s easy to measure ain’t worth it.

[@thedopeson]

Semen retention is BS. There are no benefits of it. Its actually harmful to your body. Now porn on the other hand is bad and should be avoided at all costs.

[@jodezod]

@@batsquad2046💯

[@DogwithGs]

Just so you know no fap or semen retention causes pre mature ejaculation… you should just do “Nohub” tryna save you and your relationship 😂

[@sudarshanshetty1340]

Fit, you're effectively inspiring. Already I have changed myself after watching your videos❤

[@robertdesmond1131]

You don't have to clown us for getting unto "semen retention" though. Whether intentional or non intentional..SR helps you build sexual discipline and resistance. Having a woman or women you can f regularly doesn't solve porn/ fapping addiction (atleast from my personal experience). I remember waking up from the side of my woman one time to go look at camgirls and fap. Porn creates a sort of variety in our minds that we normally can't get in real life. For what it's worth porn and fapping is a debillitating addiction that will lead you away from any sort of ambition or purpose. Lets work on getting rid of the addiction and improving ourselves.

[@0fficial.R-A-P]

As a teen that kinda suffers from this stuff I feel like if your attractive and can naturally attract women it’s easier to overcome

[@sp123]

You're right

[@dcrawley507]

I quit porn after graduating high school and never looked back

[@Ivanzter]

Cap

[@leoncray9227]

Put this on your head 🧢

[@JumpyJoker18]

Mike Tyson didn't have sex for years. Women and drugs were his downfall. It makes sense to take a break from women if you're grinding.

[@timothyh3063]

What I hate the most is when content creators will make videos on how to quit porn, stating to avoid triggers and be aware of little things that lead you to watching porn, and then in the same video add sexually suggestive images into the same video

[@I-Know-it-All-sc3jz]

It’s because they ALL LIE lmao

[@gainzplz4028]

Ikr, dude did it at least twice this video. Smh.

[@TraPortal007]

Cuz they test u 😂

[@Tee_Juggzz]

He's testing you

[@Lotus12A]

Fitx is becoming better in content, he probably will end up a pastor😅

[@iamteamthinkbig]

Stay strong kings. This is good information. I started reading books, and then I’d do jumping jacks!

[@user-ow6vo4vx9n]

The people in power doesn't want you dropping videos like this. But these videos are needed for the advancement of your people. God's people. Will you fold?

[@aviator_lessons]

Imagine if fit went straight to the hub right after shooting this 😂😂😂

[@dr.g2]

A good discipline im starting rule myself on is to do 10 pushups everytime i get an urge 👌

[@deluxeedition7681]

'14:25' 😂😂😂 almost spat my drink

[@jaygnarly1477]

Bro the way he belittles you and makes you feel like a loser is genius I hate myself enough to want to change

[@tjgotbands]

whenever i relapse to porn my confidence is fucked up. but when i retain and not watch porn my confidence is way up

[@Christian0839]

This is the kind of content we need!

[@ajscorp87able]

You speaking the truth. Bro right here is real. I'm about to start tuning innnn.

[@icetray2727]

I just relapsed 🤧

[@nobeeyes7568]

Medical facts: strokin it will irritate and damage the skin long-term even with the lotion.

[@kitz8150]

what if she strokin?🤔🤔

[@prasiddhakarki]

Thanks for all the advice bro you a real man I'm also struggling with some problems but watch me turn into a superhero in a month.

[@39mack23]

He went in on the semen retention guys hard 🤣👏🏾

[@jamesjean1223]

This is honestly one of the best videos I watched on the subject keeping it 💯🐐

[@GamersLaboratory100]

Everything at an excess is bad. Love the vid. Keep it up bro! -Miggz

[@theofficialakatsuki8848]

I needed this after relapsing yesterday🙏

[@Cenatcenat902]

I been doing it infront of a mirror my whole life

[@CountrySlim]

Great advice king keep pushing

[@andresavage9109]

My excuse for watching porn was at least I’m not hurting nobody but in real time you hurting the most important person yourself and that along with a bunch of other reasons is why I decided to stop

[@chrishunter5782]

Im going 15 day of no porn video or no fap just work hard and hit the gym 💪 all this week.

[@bluehunnids887]

Gs bro

[@jerryperkinsjr]

Gotta apply this structure to everything 💯

[@edgarbolden5742]

As a mid age man i struggle with this big time

[@AZAZEL_TK]

FitX, you may not read this comment but I do want to correct you on the topic of Semen Retention. Semen Retention does work, but it must be done for the right reasons. Semen Retention, if done the right way, does increase your attraction with women. What most men fail to realize is, Semen Retention must be used as a tool TO improve one’s self. I totally agree that men must get good with women and a lot of men use SR as an excuse to beat around the bush. But there are some of us out here that utilize SR for enhancement in learning new things

[@SkylerDouglas]

I liked this video so I can always go back and watch this everytime I get the urge to break.

[@warriorclassmedia]

I needed this vid this morning 🌄

[@niqko8055]

Quit porn and vaping guys 💯

[@601marcusable]

i been sober for the longest because I wanna win

[@thabomashale6728]

5:04 this is a wake up call im not doing this shit no more man😂😂😂😂😂

[@user-yl1jt3gx7e]

Success attracts more success

[@Jimmyhndrx]

14:00 it does tho. at least how you feel about urself reflects on your behaviour, stance and talk. you make eye contacts more often and you get what they call hunter eyes. these all combined boosts other genders attraction to you without you realize it. ofc if you are lower part of average or below average in looks , theese effects will be less realizable.

[@nonenone6884]

I like the way you speak the truth

[@DonkeyTate]

As a young donkey with raging hormones that is trying to become the greatest version of himself I needed this.

[@frostyascent1295]

This is better message than most young men hear from parents are even school tbh

[@realbabyjmusic]

Nun but facts in this video. Keep keeping it real💯

[@tevinthomas3515]

i like that blue shirt bro

[@madewavy]

This one is tough for me cause I rather watch porn than deal with real life women. Less stress, less issues. But it does effect your brain

[@CountrySlim]

Real talk

[@leoncray9227]

Same I be choking my turkey I need GOD

[@ZINK412]

Great video bro😂😂💪🏽

[@InspirationOverImitation]

Even though I love your content, this is why I'm glad Austin Dunham & MJ GetRight both disagreed with your monk mode theory(not in a disrespectful way but they both made their own videos saying why men should go monk mode. Not sure about StephIsCold but he might have a video on this topic too). I know you believe that men should try to be intimate with women instead of going monk mode, but that very thinking is the primary reason why men are suffering now... because men want intimacy. The more men focus on women or even try to consider inviting women into their lives while they are not the best version of themselves or at close to being the best version of themselves, the more men are going to struggle. I agree with MJ GetRight and I believe men should forget about women right now like how Myron did from Fresh & Fit and how Justin Waller did until they become the best version or at least a better version of themselves. When a man becomes the best or a better version of himself and uses his sexual energy as the driving force to becoming a better version of himself, he then becomes more confident and more competent. This in turn gives a man a big ego boost, allowing him to deal with women on a whole other level far greater than that pessimistic level he was previously on. Also, going monk mode and going semen retention gives men time to desexualize their brains and allows them be more confident in walking away from situations involving women that doesn't benefit them. Desexualizing the brain is the first step to becoming the best version of yourself as a man, but I think it is very important a man go without the sexual interest of a woman so that the desire of female intimacy doesn't cripple him again and send him back in that never ending nightmare of a spiral. I love your content my guy but even you, yourself, went monk mode. Also, other successful people all say the same thing. Stop focusing on women for an x amount of time, and focus on being a better you. Watch how exponential your life will change. Sidenote: I'm not saying stay on monk mode or semen retention, but use it to get rid of your corn addiction before you get off of it, or even better, use it to improve your entire life so that you are making 6 figures, with 6 six pack abs, and then start focusing on women to your leisure once you become the best or an exponentially better version of yourself. That's all I'm saying.

[@Linia_I]

true words.

[@user-uc3qs1gx2d]

These days it’s everywhere you go ! Back then you have to go to a video store . Good 👍🏻 advice

[@ctesniem070]

Fun fact semen retention pushesh yourself to talk to woman more it increases confidence a lot but its not the fix to all the problems

[@Theman-mk6xt]

5:20 bro this just hit me oh my god, so freaking true and I didn’t think of seeing myself in a mirror gross but good idea man

[@KingsleyOnTheKeys]

Really trynna get myself back up recently was doing well but then I lost my job and fell back into porn so glad I found this video and I’m trying to get back on

[@MoinKhan-lh4bl]

Failed multiple times. My best has been 34 days. I may fail again and again but I'll start it again and again. Now it's Day 9. Will comment on Day 30. Wish me luck if anyone sees this

[@MoinKhan-lh4bl]

Forgot to comment on Day 30. It's Day 34 today. No urges in last two weeks

[@MoinKhan-lh4bl]

Ok. Failed on Day 42. Started again. 2 days now

[@martinsfisher]

Thanks for sharing, man

[@Jb-Ea]

Yo fit that shirt fresh mn

[@Barnz23]

I think it's also a huge problem how we're currently living in a hypersexual culture that promotes sex on every social media feed these days that makes it even more challenging for us men to avoid anything sex related that can easily trigger you to relapse back into porn. But these tips are already helping a lot, currently on my second day of no fap and I don't feel any urges. The keeping busy part is definitely what's getting me through

[@Ivanzter]

The lotion part got me😂

[@jacksondavis-lc7uy]

Bismarck, why do you talk about eliminating these triggers yet include them not only in your videos but a lot of your thumbnails as well?

[@LYRICALLYCORRECT]

The porn hate is real but people should do what works best for them.

[@TheyCallMe_TC]

You weak AF with that mindset FOH

[@mogul2390]

You make habits,then habits make you.

[@tomgoddy4467]

Bro you said eliminate the triggers...okay so why you got them two big axx booties in my face 😂 come on fam but nah good advice bro makes sense 💯

[@isaaccapita7272]

No offence bro, but how can I get rid of the triggers while the wall paper of the video is the tigger?

[@hihaters2004]

Great content

[@freshsebs74]

Lotta triggers in this video 😭 nah I’m playin

[@Swingsniper]

CLUTCHHHHH VIDEO

[@emanuele6237]

💯💯💯💯💯💯💯Reality ist very Hard!!!

[@prasiddhakarki]

I can't thank you enough bro

[@whitenoise11111]

Im not doing this cause im hopeless im doing this to improve. Big difference

[@ertewqrqwerqrweqqwer]

You kept it real

[@edgarbolden5742]

This video going to help someone

[@Dre4ever]

I agree with all your points except #4. Sex is designed for MARRIAGE, not girlfriends/friends with benefits/hookups. But yeah you should interact with women IRL but you shouldn't be having sex with them if you're not married to them.

[@JumpyJoker18]

Marriage is for suckers. I wish love for men was real.

[@TheyCallMe_TC]

NEVER GET MARRIED.

[@Dre4ever]

Either you've never been married or you've been marrying the wrong women. Either way what I said is the truth, sex is for marriage, anything sexual outside of that is wrong. So if you don't want to get married, stay celibate.@@JumpyJoker18

[@Dre4ever]

You watch way too much redpill content.@@TheyCallMe_TC

[@TheyCallMe_TC]

@@Dre4ever what does a man benefit from marriage? I'll wait

[@kubi368]

Nice shirt broo

[@animeconnoisseur2904]

Brother picked the baddest bitches for the thumbnail respect

[@varsitynblue]

Any advice for after you've made your schedule busy. Its hard to fully concentrate on your tasks because you keep thinking about it in the back of your mind? It gets to point i cant focus enough on what im doing to do a good job.

[@NgonidzasheCharuma-rk5ul]

Bless up!

[@ob4485]

760 days and never going back 👊

[@Bryan-p8s]

You are awesome

[@papson_mad]

free time is the devil

[@whiteranger79]

My trigger is just at any time. Like after watching a movie. But i will say being busy ir tired do help.

[@youowntheworld]

“Monk Mode” 😂@fitxfearless sensei is so angry right now

[@kaheemking733]

May the Lord Bless you Fit 🙏 I pray the Lord Touch you

[@OddNaud]

Fit, thank you for this video. I laughed so hard during the semen retention section I almost overextended my hamstring while stretching.

[@YoungandDisciplined]

True 💯

[@justtony6482]

Crazy it’s only at 28k views