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@isaiahhardin54347 ай бұрын
#1-Eliminate all triggers #2-Organizing your day #3-Replace bad habits #4-Interact with more women #5-Get a Accountability buddy
@Raul-03037 ай бұрын
Eliminate all triggers, like this video thumbnail
@LifeSizeBox7 ай бұрын
#6 Be patient with yourself as you heal from all the brain damage aka dopamine reset.
@isaiahhardin54345 ай бұрын
@@LifeSizeBox appreciate it
@warriorclassmedia5 ай бұрын
It's soooo hard ! 😢
@dyshawnshine36442 ай бұрын
I be smackin my meat sometimes lol I aint always got the time or patience to deal with women. I just get busy real quick and get back to business. and it saves you time/money.
@Coleniqueee7 ай бұрын
Apart from sleeping around with different random souls, this is the typa message that needs to be preached more consistently and globally. the spirit of lust is destroying men and this generation
@micderinn7 ай бұрын
Facts only Jesus can help lust
@Coleniqueee7 ай бұрын
@@micderinn🎯
@sirslime16877 ай бұрын
Big facts.
@dtuMbl5 ай бұрын
I agree with you 100%....very good message to get rid of porn addiction, i wish he did stress on the need to still sleep around and be somewhat premiscous though, other than than the message is Great !!!
@danielasiamah72045 ай бұрын
Lust is not a spirit please, stop lying. Lust is in your brain, you can take it out, but no one said it's easy.
@herve_covers7 ай бұрын
I hope everybody reading the comments have a very productive 2024!! Stay Hard!!
@asparrow98767 ай бұрын
_"Stay hard"_ 🤨🤨🤨 Goggins would not approve. 🗿🗿🗿
@marcin56907 ай бұрын
Stay hard but not hard from porn
@Juzzzer7 ай бұрын
@@asparrow9876Porn damaged brain
@shakennotstir937 ай бұрын
Thank you much bro🙏🏾
@mubaraklawal64387 ай бұрын
You mean stay soft 😤
@davidanku56437 ай бұрын
Almost 600 days for me and im never goinn back 💪🏾
@leoncray92277 ай бұрын
🧢 cap
@redpiller10997 ай бұрын
500+ days of Nofap here, but I do occasionally watch porn to edge. So i gotta also go on noporn too. That’s the final step for me I got the discipline to not release to porn, now I need the discipline to not even look at porn altogether.
@jory7036 ай бұрын
@@leoncray9227what’s you problem bud?
@jamzz_5 ай бұрын
@@leoncray9227🤣🤣🤣🤣🤣😭😭😭
@ezechielatindekou95905 ай бұрын
Keep going bro
@xranet96277 ай бұрын
Porn making my life so hard. Not even a drug is that hard to quit.
@fxxtrader7 ай бұрын
only thing you can do make yourself busy.
@classical73707 ай бұрын
@@fxxtrader +1 its the only way i could quit it after trying for more than a year
@srlife45837 ай бұрын
As long as you don’t give up in trying to quit, you WILL beat it one day. Doesn’t matter if you relapse thousands of times
@leoncray92277 ай бұрын
I quit smoking now I can’t keep my hand off my turkey I’m tripping I need GOD bro😅
@alexakos12237 ай бұрын
I whould much much better be addicted to porn, than having food addiction and suffering with binge eating, at least porn doesn't make you fatter and neither it's destroying your physique and your life as much as food addiction
@user-qc8rm6yr7p7 ай бұрын
Great video, Like you said porn is demonic, prayer is important to combat it. Along with what points you mentioned.
@verifiedvetwillz487 ай бұрын
Prayer don’t work for this
@KingMarcus127 ай бұрын
@@verifiedvetwillz48 fasting, prayer, and blocking software
@arielzekbg80997 ай бұрын
@@verifiedvetwillz48yes it does
@tyronetyrone6462Күн бұрын
Prayer work gotta put God first
@user-qc8rm6yr7pКүн бұрын
@@tyronetyrone6462 exactly.
@gs24967 ай бұрын
I stop and like big bro said I will never go back. Never ever going back. Erase everything and ask god to send you someone. It has to be done fellas. Never going back
@leoncray92277 ай бұрын
🧢
@Noliestold-np6qi7 ай бұрын
@@leoncray9227Just because you're weak asf don't project that onto everyone else.
@AzeTunezАй бұрын
how you doin'
@-yosefmoriya15247 ай бұрын
Real talk Only a real man can expose his past like that Happy to see you in a better place g
@PlaybookEmpire7 ай бұрын
Let's keep preaching the truth!
@humbledev_7 ай бұрын
Thanks my guy. Not going lie, this video saved me this morning. Woke up with that being the 1st thing on my mind and I got on KZbin and this was the first thing that popped up 🙏🏾
@itiy72327 ай бұрын
Man is stating facts💪🏾🙏🏾
@NinjaKiller9997 ай бұрын
The point at 8:11 is so important. When you just give in to p0rn , your mind gets used to giving in on other vices and vice versa. The more i see discipline and improvement in other aspects of my life, suddenly the less i wanna watch p0rn and vice-versa
@subzfit7 ай бұрын
I’m 3 weeks clean and I intend on keeping it that way
@therealmabena7 ай бұрын
The term I use is "Active procrastination" when you have to deal with a problem but you start doin other things your not supposed to be doing, I call that active procrastination
@micderinn7 ай бұрын
Say what you want to say about this guy, you cannot deny how much he helps men
@PartyP0077 ай бұрын
you broke this shit down so good
@PierreHefner7 ай бұрын
Thank you for the upload Fearless‼️💯🗣️ because of one of your previous Nofap videos I’m on day 18. I been battling with semen retention and nofap for like 3 years now. My highest retention streak was 100+ days and it was nice but I’m a relationship and can’t retain my seed. However nofap no hub is 100% just as beneficial as retention and I’ve been getting hard and staying hard with no problem and it’s only been 18 days!! Looking forward to 100days!🗣️
@batsquad20467 ай бұрын
Don’t say you can’t retain, you can with the help of Jesus and wait until marriage, premarital is a sin , short term pleasure that’s easy to measure ain’t worth it.
@thedopeson7 ай бұрын
Semen retention is BS. There are no benefits of it. Its actually harmful to your body. Now porn on the other hand is bad and should be avoided at all costs.
@jodezod7 ай бұрын
@@batsquad2046💯
@DogwithGs7 ай бұрын
Just so you know no fap or semen retention causes pre mature ejaculation… you should just do “Nohub” tryna save you and your relationship 😂
@sudarshanshetty13407 ай бұрын
Fit, you're effectively inspiring. Already I have changed myself after watching your videos❤
@robertdesmond11317 ай бұрын
You don't have to clown us for getting unto "semen retention" though. Whether intentional or non intentional..SR helps you build sexual discipline and resistance. Having a woman or women you can f regularly doesn't solve porn/ fapping addiction (atleast from my personal experience). I remember waking up from the side of my woman one time to go look at camgirls and fap. Porn creates a sort of variety in our minds that we normally can't get in real life. For what it's worth porn and fapping is a debillitating addiction that will lead you away from any sort of ambition or purpose. Lets work on getting rid of the addiction and improving ourselves.
@0fficial.R-A-P7 ай бұрын
As a teen that kinda suffers from this stuff I feel like if your attractive and can naturally attract women it’s easier to overcome
@sp1237 ай бұрын
You're right
@dcrawley5077 ай бұрын
I quit porn after graduating high school and never looked back
@Ivanzter7 ай бұрын
Cap
@leoncray92277 ай бұрын
Put this on your head 🧢
@JumpyJoker187 ай бұрын
Mike Tyson didn't have sex for years. Women and drugs were his downfall. It makes sense to take a break from women if you're grinding.
@timothyh30637 ай бұрын
What I hate the most is when content creators will make videos on how to quit porn, stating to avoid triggers and be aware of little things that lead you to watching porn, and then in the same video add sexually suggestive images into the same video
@I-Know-it-All-sc3jz7 ай бұрын
It’s because they ALL LIE lmao
@gainzplz40287 ай бұрын
Ikr, dude did it at least twice this video. Smh.
@TraPortal0077 ай бұрын
Cuz they test u 😂
@Tee_Juggzz7 ай бұрын
He's testing you
@Lotus12A7 ай бұрын
Fitx is becoming better in content, he probably will end up a pastor😅
@iamteamthinkbig2 ай бұрын
Stay strong kings. This is good information. I started reading books, and then I’d do jumping jacks!
@user-ow6vo4vx9n7 ай бұрын
The people in power doesn't want you dropping videos like this. But these videos are needed for the advancement of your people. God's people. Will you fold?
@aviator_lessons7 ай бұрын
Imagine if fit went straight to the hub right after shooting this 😂😂😂
@dr.g27 ай бұрын
A good discipline im starting rule myself on is to do 10 pushups everytime i get an urge 👌
@deluxeedition76817 ай бұрын
'14:25' 😂😂😂 almost spat my drink
@jaygnarly14777 ай бұрын
Bro the way he belittles you and makes you feel like a loser is genius I hate myself enough to want to change
@tjgotbands7 ай бұрын
whenever i relapse to porn my confidence is fucked up. but when i retain and not watch porn my confidence is way up
@Christian08397 ай бұрын
This is the kind of content we need!
@ajscorp87able7 ай бұрын
You speaking the truth. Bro right here is real. I'm about to start tuning innnn.
@icetray27277 ай бұрын
I just relapsed 🤧
@nobeeyes75687 ай бұрын
Medical facts: strokin it will irritate and damage the skin long-term even with the lotion.
@kitz81507 ай бұрын
what if she strokin?🤔🤔
@prasiddhakarki5 ай бұрын
Thanks for all the advice bro you a real man I'm also struggling with some problems but watch me turn into a superhero in a month.
@39mack237 ай бұрын
He went in on the semen retention guys hard 🤣👏🏾
@jamesjean12237 ай бұрын
This is honestly one of the best videos I watched on the subject keeping it 💯🐐
@GamersLaboratory1007 ай бұрын
Everything at an excess is bad. Love the vid. Keep it up bro! -Miggz
@theofficialakatsuki88487 ай бұрын
I needed this after relapsing yesterday🙏
@Cenatcenat9027 ай бұрын
I been doing it infront of a mirror my whole life
@CountrySlim7 ай бұрын
Great advice king keep pushing
@andresavage91097 ай бұрын
My excuse for watching porn was at least I’m not hurting nobody but in real time you hurting the most important person yourself and that along with a bunch of other reasons is why I decided to stop
@chrishunter57827 ай бұрын
Im going 15 day of no porn video or no fap just work hard and hit the gym 💪 all this week.
@bluehunnids8877 ай бұрын
Gs bro
@jerryperkinsjr5 ай бұрын
Gotta apply this structure to everything 💯
@edgarbolden57424 ай бұрын
As a mid age man i struggle with this big time
@AZAZEL_TK7 ай бұрын
FitX, you may not read this comment but I do want to correct you on the topic of Semen Retention. Semen Retention does work, but it must be done for the right reasons. Semen Retention, if done the right way, does increase your attraction with women. What most men fail to realize is, Semen Retention must be used as a tool TO improve one’s self. I totally agree that men must get good with women and a lot of men use SR as an excuse to beat around the bush. But there are some of us out here that utilize SR for enhancement in learning new things
@SkylerDouglas7 ай бұрын
I liked this video so I can always go back and watch this everytime I get the urge to break.
@warriorclassmedia5 ай бұрын
I needed this vid this morning 🌄
@niqko80557 ай бұрын
Quit porn and vaping guys 💯
@601marcusable7 ай бұрын
i been sober for the longest because I wanna win
@thabomashale67284 ай бұрын
5:04 this is a wake up call im not doing this shit no more man😂😂😂😂😂
@user-yl1jt3gx7e7 ай бұрын
Success attracts more success
@Jimmyhndrx7 ай бұрын
14:00 it does tho. at least how you feel about urself reflects on your behaviour, stance and talk. you make eye contacts more often and you get what they call hunter eyes. these all combined boosts other genders attraction to you without you realize it. ofc if you are lower part of average or below average in looks , theese effects will be less realizable.
@nonenone68847 ай бұрын
I like the way you speak the truth
@DonkeyTate7 ай бұрын
As a young donkey with raging hormones that is trying to become the greatest version of himself I needed this.
@frostyascent12957 ай бұрын
This is better message than most young men hear from parents are even school tbh
@realbabyjmusic7 ай бұрын
Nun but facts in this video. Keep keeping it real💯
@tevinthomas35157 ай бұрын
i like that blue shirt bro
@madewavy7 ай бұрын
This one is tough for me cause I rather watch porn than deal with real life women. Less stress, less issues. But it does effect your brain
@CountrySlim7 ай бұрын
Real talk
@leoncray92277 ай бұрын
Same I be choking my turkey I need GOD
@ZINK4127 ай бұрын
Great video bro😂😂💪🏽
@InspirationOverImitation7 ай бұрын
Even though I love your content, this is why I'm glad Austin Dunham & MJ GetRight both disagreed with your monk mode theory(not in a disrespectful way but they both made their own videos saying why men should go monk mode. Not sure about StephIsCold but he might have a video on this topic too). I know you believe that men should try to be intimate with women instead of going monk mode, but that very thinking is the primary reason why men are suffering now... because men want intimacy. The more men focus on women or even try to consider inviting women into their lives while they are not the best version of themselves or at close to being the best version of themselves, the more men are going to struggle. I agree with MJ GetRight and I believe men should forget about women right now like how Myron did from Fresh & Fit and how Justin Waller did until they become the best version or at least a better version of themselves. When a man becomes the best or a better version of himself and uses his sexual energy as the driving force to becoming a better version of himself, he then becomes more confident and more competent. This in turn gives a man a big ego boost, allowing him to deal with women on a whole other level far greater than that pessimistic level he was previously on. Also, going monk mode and going semen retention gives men time to desexualize their brains and allows them be more confident in walking away from situations involving women that doesn't benefit them. Desexualizing the brain is the first step to becoming the best version of yourself as a man, but I think it is very important a man go without the sexual interest of a woman so that the desire of female intimacy doesn't cripple him again and send him back in that never ending nightmare of a spiral. I love your content my guy but even you, yourself, went monk mode. Also, other successful people all say the same thing. Stop focusing on women for an x amount of time, and focus on being a better you. Watch how exponential your life will change. Sidenote: I'm not saying stay on monk mode or semen retention, but use it to get rid of your corn addiction before you get off of it, or even better, use it to improve your entire life so that you are making 6 figures, with 6 six pack abs, and then start focusing on women to your leisure once you become the best or an exponentially better version of yourself. That's all I'm saying.
@Linia_IКүн бұрын
true words.
@user-uc3qs1gx2d7 ай бұрын
These days it’s everywhere you go ! Back then you have to go to a video store . Good 👍🏻 advice
@ctesniem0707 ай бұрын
Fun fact semen retention pushesh yourself to talk to woman more it increases confidence a lot but its not the fix to all the problems
@Theman-mk6xt7 ай бұрын
5:20 bro this just hit me oh my god, so freaking true and I didn’t think of seeing myself in a mirror gross but good idea man
@KingsleyOnTheKeys7 ай бұрын
Really trynna get myself back up recently was doing well but then I lost my job and fell back into porn so glad I found this video and I’m trying to get back on
@MoinKhan-lh4blАй бұрын
Failed multiple times. My best has been 34 days. I may fail again and again but I'll start it again and again. Now it's Day 9. Will comment on Day 30. Wish me luck if anyone sees this
@MoinKhan-lh4bl15 күн бұрын
Forgot to comment on Day 30. It's Day 34 today. No urges in last two weeks
@MoinKhan-lh4bl3 күн бұрын
Ok. Failed on Day 42. Started again. 2 days now
@martinsfisher7 ай бұрын
Thanks for sharing, man
@Jb-Ea7 ай бұрын
Yo fit that shirt fresh mn
@Barnz237 ай бұрын
I think it's also a huge problem how we're currently living in a hypersexual culture that promotes sex on every social media feed these days that makes it even more challenging for us men to avoid anything sex related that can easily trigger you to relapse back into porn. But these tips are already helping a lot, currently on my second day of no fap and I don't feel any urges. The keeping busy part is definitely what's getting me through
@Ivanzter7 ай бұрын
The lotion part got me😂
@jacksondavis-lc7uy7 ай бұрын
Bismarck, why do you talk about eliminating these triggers yet include them not only in your videos but a lot of your thumbnails as well?
@LYRICALLYCORRECT7 ай бұрын
The porn hate is real but people should do what works best for them.
@TheyCallMe_TC7 ай бұрын
You weak AF with that mindset FOH
@mogul23907 ай бұрын
You make habits,then habits make you.
@tomgoddy44677 ай бұрын
Bro you said eliminate the triggers...okay so why you got them two big axx booties in my face 😂 come on fam but nah good advice bro makes sense 💯
@isaaccapita72727 ай бұрын
No offence bro, but how can I get rid of the triggers while the wall paper of the video is the tigger?
@hihaters20047 ай бұрын
Great content
@freshsebs745 ай бұрын
Lotta triggers in this video 😭 nah I’m playin
@Swingsniper7 ай бұрын
CLUTCHHHHH VIDEO
@emanuele62377 ай бұрын
💯💯💯💯💯💯💯Reality ist very Hard!!!
@prasiddhakarki5 ай бұрын
I can't thank you enough bro
@whitenoise111117 ай бұрын
Im not doing this cause im hopeless im doing this to improve. Big difference
@ertewqrqwerqrweqqwer6 ай бұрын
You kept it real
@edgarbolden57424 ай бұрын
This video going to help someone
@Dre4ever7 ай бұрын
I agree with all your points except #4. Sex is designed for MARRIAGE, not girlfriends/friends with benefits/hookups. But yeah you should interact with women IRL but you shouldn't be having sex with them if you're not married to them.
@JumpyJoker187 ай бұрын
Marriage is for suckers. I wish love for men was real.
@TheyCallMe_TC7 ай бұрын
NEVER GET MARRIED.
@Dre4ever7 ай бұрын
Either you've never been married or you've been marrying the wrong women. Either way what I said is the truth, sex is for marriage, anything sexual outside of that is wrong. So if you don't want to get married, stay celibate.@@JumpyJoker18
@Dre4ever7 ай бұрын
You watch way too much redpill content.@@TheyCallMe_TC
@TheyCallMe_TC7 ай бұрын
@@Dre4ever what does a man benefit from marriage? I'll wait
@kubi3687 ай бұрын
Nice shirt broo
@animeconnoisseur29047 ай бұрын
Brother picked the baddest bitches for the thumbnail respect
@varsitynblue7 ай бұрын
Any advice for after you've made your schedule busy. Its hard to fully concentrate on your tasks because you keep thinking about it in the back of your mind? It gets to point i cant focus enough on what im doing to do a good job.
@NgonidzasheCharuma-rk5ul7 ай бұрын
Bless up!
@ob44857 ай бұрын
760 days and never going back 👊
@Bryan-p8s7 ай бұрын
You are awesome
@papson_mad7 ай бұрын
free time is the devil
@whiteranger797 ай бұрын
My trigger is just at any time. Like after watching a movie. But i will say being busy ir tired do help.
@youowntheworld7 ай бұрын
“Monk Mode” 😂@fitxfearless sensei is so angry right now
@kaheemking7337 ай бұрын
May the Lord Bless you Fit 🙏 I pray the Lord Touch you
@OddNaud7 ай бұрын
Fit, thank you for this video. I laughed so hard during the semen retention section I almost overextended my hamstring while stretching.