Five Books That Will Improve Your Life.

In this video, I provide five "self-help" book recommendations that have changed my life. From simply improving posture to ancient stoic wisdom, hopefully there is something in here for everyone.
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Check out my IG (@cadenhowlett). There, I share short essays on topics in geology, philosophy, astronomy, and general science.
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You can support the project and gain access to exclusive content @ patreon.com/cadenhowlett
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Recommendations:
1. The Align Method--Aaron Alexander
2. Genius Foods--Max Lugavere
3. Flow--Mihaly Csikszentmihalyi
4. The Book: On The Taboo Against Knowing Who You Are--Alan Watts
5. Letters from a Stoic--Seneca
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Music:
The Funk Hunters--Lexdray City Series (Welcome to East Van)

[@juliahowlett1008]

Those all sound like great reads. Thank you for sharing and for your incredibly articulate delivery👍

[@tonypalmer6563]

Great video! Can’t wait for more geology content!

[@cadenhowlett]

Thanks Tony--next video will be geology related :)

[@jacobgardner5149]

Thanks for the recs! I will definitely add a couple of these to my reading list.

[@cadenhowlett]

yay! Hope you enjoy them.