Five habits I wish I’d started before my 40s

[@SylvainBerube]

1. Solitude (0:14) 2. Quitting alcohol (1:42) 3. Taking health seriously (3:15) 4. Books (5:07) 5. Documenting my life (6:02) Quite interesting as always!

[@Swiftfilmsuk]

Thank you very much!

[@DavidWheaterScotland]

Wonderful video Richard, the scenes from Pitlochry were incredible & so beautiful. I can relate to so much, especially needing a bit of solitude now and again. It’s something you’ve reminded me to really plan for and visit all those special places I love. Thanks for another beautifully created and thoughtful video. Can’t wait for the next one 👏 All the best, David

[@Swiftfilmsuk]

Thank you very much David! Pitlochry is one of my favourite parts of Scotland and The Hermitage was somewhere I hadn't been to before. The autumn is definitely the best time of year to visit. Thank you very much, as always for your support!

[@haugejr6314]

As always, great video. I have watched hundreds of creators on youtube and it always strikes me after watching your videos how no one else manages to pull of the same kind of brilliant storytelling and cinematograhpy combo as you do. I hope you keep on making videos even though you dont get nearly as many views as you should.

[@Swiftfilmsuk]

This is such a kind thing to say. I really really appreciate this so thank you so much! It's comments like this that give me the motivation to keep doing this, so thank you again 🙏

[@asnoopy]

I'm binge watching your videos :D I actually watched it before tho lol. I think I've done enough #1-3, but definitely need to do #4-5! And film my parents! I read about how important it is to film them, like because they can pass away... and you're only left with the videos and pictures of them 😢 and it'd be the only way left to hear their voices again.. Here's mine. Things I wish I had started/known before 30s (actually should have known them before 20s): 1. Running outdoor 2. Meditation 3. Knowing it's okay to fail, whatever that is. 4. Taking care of myself in every way, with actual efforts, like you'd take care of your beloved child 5. Writing a gratitude journal - I thought it was cringey and hated the spritual vibe... but this turned out to be great with scientific backup.

[@Swiftfilmsuk]

I like your list a lot! Meditation is something I have struggled to get into but I would like to persevere with. From what I have heard, it can make a big difference. Like you, when I started to write a journal it felt very weird and cringey. I have got beyond this though and it's definitely worth it. Thanks again for sharing your list!

[@Cstriker1234]

Very valuable. Thank you for sharing your wisdom.

[@Swiftfilmsuk]

Thank you very much! I really appreciate that 🙏

[@noiroitoi331]

You’re 40 ? I thought you were in your 20s

[@Swiftfilmsuk]

This is the kind of KZbin comment that I am here for 😂 You're too kind. And you're most welcome to come again. I'm actually 44...

[@noiroitoi331]

@@Swiftfilmsuk make a video on anti aging like how you look so young and have so less face fat even at this age like models

[@Swiftfilmsuk]

@@noiroitoi331 Running and moisturiser 😂

[@Kasiabobasia]

Your videos are so great! I am shocked that they don’t have more views

[@Swiftfilmsuk]

Thank you very much!

[@muffyscoops]

Great video, are the interviews with your parents on this channel?

[@Swiftfilmsuk]

Thank you very much! The full interviews are not online anywhere - I thought there was probably a limited audience for these films! However, you can see more of the interviews in the video I made about How to document your life: kzbin.info/www/bejne/Y3rTc32aftCseM0 Thanks again.