fix a bad mood with meditation

[@kayyy7941]

such a therapy just watching your videos.

[@shresthabhardwaj5046]

your videos are the peace human looks for in life. Please keep posting.

[@vanshikasurte7338]

I love how curious you are about things, how you require an in depth understanding of things to have a high functioning body and a mind♥️ I genuinely feel that there is so much more to even myself, and after watching your content, I do feel calm, relaxed and inspired! Thank you Shane.🤍

[@srushtibidkar7679]

Your energy is so calm and relaxed. And you are so down to earth 🙂

[@akshitajain128]

Wow thats a creative intro!!!

[@manishajassal]

such a cool vlog.

[@rajasplash]

amazing production

[@RysaM-ir6tk]

I had anxiety issues but the past 4 days were so difficult for me , irregular heartbeats , irritation i was grumpy..then I stared doing pranayam and meditation for just 15 to 20 minutes i can't tell you how it changed my life i am less anxious and i sleep better and , it helped me for real , i am going to do it for the rest of my life 💖❤❤

[@ShaneGregoire]

That's amazing!

[@liljovessky]

Alright Alright you convinced me to start meditating

[@DrG.keerthana]

I meditate everyday too !! i didnt do for a week i feel frustated and enegry low!! Meditation gives u energy and peace to connect with us❤ Everyone should meditate as much as possible to connect with innerself

[@ShaneGregoire]

So true :)

[@soumya6345]

I really love the background music, I just hope you can share your playlist on Spotify !

[@ShaneGregoire]

I would if I used Spotify 😂

[@VEGANMADEININDIA]

Shane I guess you should continue your Kriyayoga Meditation and read the Autobiography of Yogi every day❤

[@Shubhangisingh111]

Shane I know this might sound stupid but since the engagement you have been falling sick a lot ! Please get your nazar thing done cause it’s real !!!!!

[@ShaneGregoire]

Not a bad idea :)

[@emrvld1420]

How long do u mediate specifically like ur average, Ik u said longer then 20 mins & I’ve heard that so I’m def gonna start and go for 30 mins per day

[@ShaneGregoire]

Personally, around 40-60 mins

[@emrvld1420]

@@ShaneGregoire wow is that all in one session?

[@nishtharai8847]

Shane please dive into Ayurveda!! I am sure you gonna like the whole holistic way of living. Coz you kind of are into holistic approach

[@satuti5993]

U g krishnamurti

[@Ane0405]

Your so handsome 😍