Fix a Slow Squat Under The Snatch | Olympic Weightlifting

[@kozmosnotgay]

BRO, are you watching my workouts before making these videos?! This is like 3 in a row that I’ve seen the title and thought “…uh, YES!”

[@MrHansBattle]

This is like... my exact single biggest problem with my snatch at the moment. Thanks for the video!

[@KatieSinger-ub8qx]

Mobility.. you have to do things others aren’t willing to do to be better! It plays a BIG factor in weightlifting!

[@Satelliittisolu]

have u been able to fix it?

[@riccagiaco]

Thanks, amazing how the right video comes out at the right time!

[@fastbusiness]

When the student is ready, the teacher will appear. ⏳🤔

[@jimholmes4729]

This is *EXACTLY* what I needed! I'm new to snatch lifts and am struggling to hit the deep catch. Thank you!

[@BurtonTommyBoy]

Brilliant video. Top coaching 👍🏻

[@uliwidmaier5192]

This is such good coaching! A really complicated topic, explained clearly and concisely so I can wrap my mind around it. Lot's of work to do, but now I have a direction. Thank you!

[@steved2008]

Your gym is so neat and tidy 👏

thank you so much.. your channel help me a lot. slow progress but consistent improvement. I need a simple program.

[@nuggert]

Thanks, very well taught

[@kareembedeir]

KZbin is watching workout of the day… everyday!!

[@Miiiiiiighty]

Banger tutorial in less than 3 minutes !

[@addokittokautama1979]

Thanks coach, will do

[@jonathanr.5968]

Wow thank you!! Legend

[@travelwithshak3469]

This is solid. Thank you

[@o-neil]

Today I did an EMOM with snatches with a 2 sec pause immediately off the ground. By the end I was having to teleport under lol

[@bakotako]

ty i have this problem

[@tasbirmiah5247]

How should you edit your program as you train and realise your technical faults? Like should I reduce the working sets volume and work on the technical aspects of the lifts, should I just keep it the same and practice the movement after the session with just the bar?

[@CatalystAthletics]

No way to answer this other than to say it depends on the nature and extent of each problem.

[@vladibarraza]

😮 This is me now

[@KwisBwown]

❤

[@pretty_flaco]

thicc