Fix Handstand Balance Problems Now | One Secret Exercise

[Bodyweight Beast] - www.onlykindsfi...
No equipment needed not even a wall! The "Arabian Ardvark" a secret handstand balance move. More 5 minute tutorials on their way
[5 minute tutorials] - • Learn In 5 Minutes [Fl...
[Fitness Channel] - / onlykindsfitness

[@gregorykaminski11]

ok, I'm back, after trying this for 5 minutes i managed to hold my handstand for 10 sec! That's my record. I've been trying for 6 months now! Im subscribing, this guy knows shit!

[@lucydaniel2699]

"For this you're gunna want armstrength" ok nvm bye folks

[@una1866]

Lucy Daniel 😂💪

[@hopevity]

XDDD That means your weak LOL (no offense) Ur probably strong lol

[@sadnibbahours3823]

How else do you expect to do a hand stand

[@CalvinKrause]

3:10 lol

[@ryan.e3484]

hahaha XD

[@l3xxyl0u]

Calvin Krause hehe

[@RemusGT]

Yeah haha heey

[@Robin-sf4jw]

I have had trouble with the handstands forever. You just brought me into the light.

[@alxnd_r6345]

Handstand balance is mostly done by your hand/shoulder/wrist/fingertip strentgh and thats what you should focus on. Lean on that wall and handstand till you die. Then you will be able to do freestanding. And then you work on your perfect form. Many people go freestanding while their wrists and fingertips are too weak for it. And then they quit it because they cant advance anymore. Remember to rest enough as a beginer or you will get injured

[@Zaeemkhalat]

OMG you helped me so much I have done this movement at school front my friends thanks for your great job

[@Zrayy]

Holy Crap, @ 1:40 I paused the video went next to a wall to support my legs and then took them off and I was upright for 10 seconds, I've never done a handstand for more than 5 seconds prior to this :D. Thanks so much!

[@ChristopherWKwan]

Incredible generosity mate!

[@sup7man]

Wtf this is genius

[@kingjohndancing7147]

how did you get abs of steel?

[@tbcvala8603]

OMG SuperB your profile eww

[@anmob7662]

Do u kno2 dorona

[@benjaminsmith1328]

your vids are all so good :D

[@FocusedLucas]

Thanks bro :D

[@biancadiekreativen5140]

and also you are adorable ;-)

[@chidsfn7724]

bianca diekreativen of your a boy your gay

[@Sourabhfxtraningco]

thanks all my friends

[@najwaazzahwa7225]

soooooo harddd😣😌😫

[@seannelson3699]

ive been recently staring in a head spin position and working my arms by going into a handstand slowly like that. This tutorial will also help a lot! Thanks your vids are awesome as always!

[@mykecmg]

I'm so glad I came across this. I've got to practice it but I have a good feeling about this like the "ah that was missing" moment. Will keep you posted. Definitely subscribing.

[@randomsage3667]

It suprised me that i never thought of this and it works

[@jrgenhaga4850]

Thank you! That helped me so much!

[@moon35199]

Dude this is brillant i have to try this:)

[@jorgesotopatino]

me 2

[@hadyncurran2947]

that's really helpful thanks

[@FocusedLucas]

No prob! glad it helps!

[@hadyncurran2947]

+pigmie and your five minutes tutorials are just great

[@dylgunyt7198]

+pigmie your vids are awesome

[@Xviiialtaismmxvii]

wtf

[@hithere537]

+pigmie You suck 👊

[@andreanastone2230]

IT WORKS it actually works I can't believe it u might be able to hold it about 5seconds but if keep doing it, u will get the hang of it and u will be able to hold it EVEN LONGER

[@utryping]

I just thought of this, nice to know that you shared it with everyone

[@nate508]

One problem. I still fall forwards and backwards doing this . . .

[@cristiandd74]

Focus on pushing one arm up and outwards and the other down and outwards

[@johnou6614]

Damn, this helped me so much man. Amazing videos!

[@RubenVenema]

how did i never think of this before

[@gbuki2253]

Dude this actually helped me I have not thought of this thanks!

[@arthurmosa]

Soon 100 000 subscribers !!! Awesome bro, we like when you're active like this

[@JayChanII]

You're so close to 100k subs! I've been watching since your corkscrew tutorial!

[@ikmalkhalid_]

Wow ! For me, this the best secret exercise for handstand ! 👍

[@ghssmuzhappilangad2522]

2 months try and still couldnt do it this really helps which gives you another subscriber

[@tomnridesYTB]

Tried 2 just now. A massive improvement without even a warm up first good 10 secs.

[@anitashka444]

you're a genius!!!! thank you!!!!!! 😊

[@miasutton1744]

this helped a lot thank you so much!

[@mahardhikaprabowo5996]

"The Arabian Aardvark... Hey!" That made me laugh so bad...

[@ionahamilton9184]

I swear to god these tutorials are so smart

[@anthos_makris]

Can you do like a handstand tutorial? (and other simpler things?)

[@talpa74]

thank you!!!! this is the most intersting thing i read about the topic so far!!

[@aschuram]

So I finally do NOT need to focus? I think I can go for that then !

[@mukulbhandari3416]

Bro! Your videos are super amazing! You can make anyone feel like a hero! And doing such things can boost one's confidence so much! Please bring yourself to India soon :)

[@yundi13]

Holy shit you legend Lucas

[@escapereality8124]

every time i try to do a handstand my back arches too much for fall to my back

[@brothersoffall8057]

Brah you're awesome thakns a lot ! :D

[@FocusedLucas]

Thanks man! and no problem :D

[@neko_doll5122]

Wassup BRAH brah brah................................brah

[@lewismitch15]

Hate Comment joker HA

[@sassysumit]

you r awesome bro

[@nahferals]

Gonna try this next. Thanks

[@nathanielrascon2265]

you've helped me soo much!

[@viktorschafer2825]

very cool and helpfull videos. ,,Don't forget the focus"

[@kevinthai6777]

to learn how to balance a handstand i first need to learn how to make a handstand haha :D but nice trick, i will use it when im able to do one

[@AlexKFseidan]

Man, you're so good. Keep going, please.

[@kokatamprathap785]

these are very excited videos to learn the some fitness of body

[@thummaudaykiran3470]

This Was Really..Help full To handstand Thank U ..pigmie Plz Reply Me

[@phelixsuarez23]

I turned my phone upside down and you look like Superman trying to push the world away from the Sun

[@agostinochimienti3541]

thanks man appreciate your work

[@Obeeron]

Thank you pigmie ! This exercise helped me a lot. Now I can hold my handstand for 20 seconds whereas I was holding it for 5 seconds before. (Sorry for brocken english, I'm a French fan)

[@larrykimutai]

bro, your English is less brocken than most Americans 👌

[@Phantom-xf6kj]

+LKL broken**

[@markersniffer1452]

+Daniel Phanum he was joking...

[@ImagineBreaker20xx]

oh thank you so much! :') i will try this exercise

[@MichaelBluMusic]

Great vids bro! Very good presenter.

[@irreplacableable]

it works af... thanks a ton bro

[@Isume90]

Great and inspirational channel!still trying to do back flip)

[@nimamirax7236]

Same still cannot bf

[@pranavgainz4180]

WTF!!!!! This is the information I've been missing on? I can't believe I didn't know about this sooner. Thx this really works.

[@liamkell3948]

Thank you! Your videos are amazing.

[@weteyeswithoutu100]

You are very good. Thank you. very motivating

[@lovelyunicorn2685]

Hey this is very helpful But now I am in London and learning how to hold I can’t hold can you make another video easy thing to hold please this is very helpful but you do handstand what is it not very helpful to do to hold

[@beastduvenhage9171]

this helped me alot thanks

[@jessekhach]

Hey, anyone who purchased bodyweight beast, do you think it is worth it? Have you actually noticed differences? I've been training with weights for around 3 years now but recently for the past month I switched it over to calisthenics and I could do things like a full leg raise, L sit, wall handstands, wall handstand push ups. But I need a challenge, would this take me to the next level and help me increase my core strength to do more advanced moves? Thanks to anyone who answers

[@TheMariusz700]

And how are you doing now? Did you buy the program?

[@hasinabala9995]

Jesse Khach k

[@LuccasBueno]

these exercices you mentioned are the easiest to people that used to lift weights

[@unknownboy8833]

Not enough power I can push up my body up Plzzz tell me solution.

[@zahradvs9354]

Man it is sooo amzing its so help full

[@magsrai5953]

Yes the missing link to doing a hanstand. thanks

[@AkduGamerz7379]

Super i learning it

[@bernice7899]

this is smart really helpful

[@naturesvoice1631]

way new age .. i love it Thank You

[@Reflex366.]

can you do a video on how to learn to do these five min. things in 5 min. thanks

[@coclovershitlykman871]

that really helped..........thanks

[@maryclairebutts7972]

This helped soooo much!!!

[@haschak1469]

Getting one or two great ones and all my fall are only backwards now

[@miasutton1744]

you earned a new subscriber!

[@rupeshkumar017]

Very good work

[@tayahrandell3181]

in 5 minutes i learned how to do a hand stand and in 5 seconds i called the ambulance

[@subashsen9774]

thanks dude

[@lmsb222]

this secret exercise works

[@sydneybartel6848]

Could you teach us how to do a press handstand?

[@kidirouseytv5350]

This guy is really gud

[@XjeraldX]

Genius. Thanks!

[@una1866]

Dude thx the third time I tried it it worked luv ittt💪🔥

[@Jeffrey-hx8mk]

Thanks dude

[@xeanheart2614]

thank you!!

[@monroe_Louis]

this is great I really need this thanks I almost got it down

[@geothomas6978]

you r so genius.you know all acrobatics

[@gregorykaminski11]

I'm going downstairs to try this, will let you know...

[@user-ur8hr4cy3z]

Just keep doing practice and strengthen your biceps and hands and one day suddenly while trying you will be able to do hand stand. I did the same process so I am telling you guys. (Sorry if there are some mistakes in my english) ☺

[@adrianahuston955]

Smart!! I’ll try that

[@maammarabderrezzaq2752]

thanks maaan !

[@poloola7569]

Big love!

[@salmansazid7972]

Make a video of whole gymnastics

[@Stan_03]

Love this video

[@FocusedLucas]

Thanks man!

[@acwatson98]

Damn good it worked

[@aadi9919]

good job

[@mohammadebrahimi2082]

very good.

[@faridhusseini8179]

thanks you are the best

[@shashankvaishya1998]

thanks i know to do backflip and handstand

[@igotapochahontas]

Did anybody else search for "Arabian aardvark exercise?" Aaaaaaand now everyone knows I'm an idiot.

[@urudjasurnetcher8805]

Thanks Bruh👊

[@mindofzyzz8805]

Wow this works!

[@robergetrevor]

It helps alot

[@UrbanNinja117]

Can't believe I never thought of this before! Thanks :)

[@vishalprakash4611]

luv u bro thnx for ur tips