I have done few these exercises and it has given me a lot of benifits. Alhamdolillah. Thanks to this gentleman. Allah blessed him with Aameen. Shahida khan Scotland.
@MOHAMMEDRAZEENAMMAARSHAZADE4 күн бұрын
Assalamualaikum sahaab Bahot shukriya. Mujhe rahat mili pain se . Mai bahot shadeed pain me hun. Isse faida lag raha hai. JazakAllah khair
@saminaafzal810Ай бұрын
Sir Allah aap ko jaza de is effort k liy
@shaziakhanam16428 сағат бұрын
Very informative
@mohdimrankhan758529 күн бұрын
Thanks a lot Rizwan Sahab for guided
@azradar121628 күн бұрын
Zibardast sir thank you 👍 bless you 💞
@TahiraGilani-t7eАй бұрын
Good jazak Allah o Khair
@riffatbilal5166Ай бұрын
Allah jazza e khair atta krey.ameen
@shakiakhan196116 күн бұрын
Jazak Allah
@SaleemAkhtar-ux5ci27 күн бұрын
Thanks jazakallah
@munibaraza6506Ай бұрын
Jazak Allah khair
@saidrasool2896Ай бұрын
❤ excellent thanks very nice ❤
@AnayatullahShumali-e9t22 күн бұрын
Good sir
@MotherFood_SecretsАй бұрын
Dr, sb Best information video
@PhysioAPRCАй бұрын
So nice of you
@shahabawanrealtorАй бұрын
Best Informative video ❤
@sayyadakhan8673Ай бұрын
Aaslam walikum
@AmirIslam-rj9ch8 күн бұрын
Nice
@MotherFood_SecretsАй бұрын
Thanx sir❤❤❤
@PhysioAPRCАй бұрын
Most welcome
@wajeehashaf612029 күн бұрын
Aoa plz tell about heal pain and paoo ka نیچے, finger ka neecha svear pain and it becomes harder and harder
@ABDULMALIKBINZUBAIR4 күн бұрын
Sir hands stifness per vidio banain morning men uthty hen to hath akry huy hoty hen
@PhysioAPRC4 күн бұрын
Follow Exercises for RA on our KZbin channel
@Parveen-v4v18 күн бұрын
Is this exercise good for back pain
@mohdimrankhan758529 күн бұрын
Sorry Sir Irfan Sahab instead of Rizwan
@MeerabmeeriMeerabmeeriАй бұрын
Sir subha autny k bad jhukany par kmar ma bht Dard hota ha . 2 ghatno ma Dard or gap k masla be ha.pury joints ma movement pr khark Krak ki awaiz ATI ha iss pa exirsize batoo
@SyedShah-nu7qm7 күн бұрын
Guys, it’s all about what you eat. Get rid of all type of carbs and start doing intermittent fasting, I have controlled my arthritis of 30 years with just these two things.
@ahemadalishah9176Ай бұрын
Sir ye thigh or knee oprit vly log b ye exersis kr skty hy mery dono oprit ko 5mnth ho gy mgr knee me boht stefnees hy plzzz replyyy kehjy ga😊
@fariyahasif4671Ай бұрын
Doc shb jink knee joind ka gep kam ho jay boht drd ho to b yehe kren