Learn Everything About Top 3 Causes Of Sciatica : Diagnosis,Treatment and Exercises | Urdu | Hindi

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APRC Health & Physiotherapy by Dr Irfan PT

APRC Health & Physiotherapy by Dr Irfan PT

Күн бұрын

Пікірлер: 93
@clipflix1
@clipflix1 Ай бұрын
I watched many videos for sciatica pain but this one is really really informative and helpful to understand the stages of sciatica. I’m watching n following your sciatica relief exercise videos n it’s helping. Hopefully it goes away. I’m suffering from this pain for last 4 months 😢
@PhysioAPRC
@PhysioAPRC Ай бұрын
Thanks for watching You may also send your voice message on WhatsApp 0321 4722540 for further help
@smiletrading9735
@smiletrading9735 3 ай бұрын
Mashallah Bahot faida howa hae bundle of thanks 🙏
@alkanagvekar517
@alkanagvekar517 5 ай бұрын
Dr thanks so much on all the information given on sciatica and I would like to ring u as I am 68 years and suffering from hip pain and pain going down in left leg .
@fahadaziz3275
@fahadaziz3275 4 ай бұрын
Very very informative video thanks both of you
@MuhammadRiaz-u3v
@MuhammadRiaz-u3v 3 ай бұрын
Very informative lecture
@Gabru20
@Gabru20 2 ай бұрын
I saw so many videos but Yah sb say To the point or informative video hy thx
@PhysioAPRC
@PhysioAPRC 2 ай бұрын
Glad it helped
@khananjum9842
@khananjum9842 4 ай бұрын
السلام علیکم ڈاکٹر صاحب اپ کا بہت بہت شکریہ کیونکہ میں اپنی بیماری کو سمجھ چکا ہوں اپنی درد کو اللہ پاک سب کو ارام دے امین
@abdulwadood5925
@abdulwadood5925 2 ай бұрын
Dr sir I mi n inda
@abdulwadood5925
@abdulwadood5925 2 ай бұрын
Dr sir mere hip me drd ho rahi h tango me nhi h drd pls treatment btaye
@mianasifmahmood780
@mianasifmahmood780 3 ай бұрын
Very very nice 👍
@mohammadafzal3526
@mohammadafzal3526 22 күн бұрын
زبردست
@niazifamilyvlog1
@niazifamilyvlog1 5 ай бұрын
Mainy ya video pehli bar dakhi hai dr irfan ki batai hoi excersice karun ga mujy left leg main sciatica hai last 15 days say
@salmaasghar6359
@salmaasghar6359 5 ай бұрын
Muje b 😢😢bain tang me physiotherapy kr rhi hun kafi dinu se but theek nhi ho rha
@haridasgupta9374
@haridasgupta9374 4 ай бұрын
Thank You to both the Dr. Very useful information for Sciatica patients like me
@muhammadarshad3789
@muhammadarshad3789 5 ай бұрын
Jazak Allah Very valuable & informative leacture.Allahmay bless you with long life and good health.
@VgoMobile
@VgoMobile 2 күн бұрын
Doctor sahab Allah Tala aapki Umar daraz Karen
@iftikharahmad3994
@iftikharahmad3994 3 ай бұрын
Very good Doc sab Allah pak apko sada Khush aur salamat rakhay 🤲❤️
@yawarejaz1297
@yawarejaz1297 3 ай бұрын
Aoa MashaAllah very informative and practical Dr Irfan and marvellous desribe by you, God bless you , live long 🤲❤️🥰👍
@nosheensabir3724
@nosheensabir3724 5 ай бұрын
Very informative n detailed video thanks
@SaadRajpoot-kf9lv
@SaadRajpoot-kf9lv 3 ай бұрын
Ma shaa Allah bot bot achy sy ap ny guide kia ha thanku
@warisanjum3074
@warisanjum3074 4 ай бұрын
Very good Nice teaching Dr Irfan and Dr urooj
@uzair0pyt123
@uzair0pyt123 3 ай бұрын
Very informative ❤
@abdulqadirkhan7352
@abdulqadirkhan7352 5 ай бұрын
Excellent Very nice advice
@dilwarshah1901
@dilwarshah1901 5 ай бұрын
Thank you so much Dr Irfan bht achy sy her chez smjhaee h apny Allah apko hmesha khush rakhy abad raho mri ami ko bht pain h
@bubblykhan4403
@bubblykhan4403 2 ай бұрын
Zabardast
@AbdulRazaq-mt1vi
@AbdulRazaq-mt1vi 5 ай бұрын
Very well explained both of you ,thanks a million, I am one of the sufferers in old age and I will try some of your exercises if not all,in uk its very hard to get an appointment in time ,waiting lists are very long ,any way your information was a valuable.
@RizwanKhan-ts9lu
@RizwanKhan-ts9lu 4 ай бұрын
Allah AP sub ko bhut Khush raka Allah AP sub ko kamyab Kara Ameen
@salmakhan-r2j
@salmakhan-r2j 5 ай бұрын
Doctor sahab thank u veri Mach aapane bahut acchi tarah se samjhaya
@subhansuban3496
@subhansuban3496 4 ай бұрын
Right. Nd perfect talks . i agree👍🏼
@ribkayounis
@ribkayounis 2 ай бұрын
Right thank you sir
@muhammadhassaan5520
@muhammadhassaan5520 Ай бұрын
ڈاکٹر صاحب بہت اچھے طریقے سے اور بہت آسان طریقے سے سمجھاتے ہیں
@naureenmumtaz8291
@naureenmumtaz8291 5 ай бұрын
Jazakallah khair for such great explanation, do we’ll understand, as long as was the patient and now my 2 sons r suffering, these tips very helpful
@riffatimamshah8841
@riffatimamshah8841 3 ай бұрын
zabar dast dr۔
@ZaibunissaNoorallah
@ZaibunissaNoorallah Ай бұрын
❤❤❤😊😊😮🎉😂😅love,youhi
@Athomecookingandvlogs
@Athomecookingandvlogs 5 ай бұрын
Thank you so much for kind information JzakAllah
@PhysioAPRC
@PhysioAPRC 5 ай бұрын
It's my pleasure
@BC_0
@BC_0 4 ай бұрын
Thank you Dr you're great ❤
@PhysioAPRC
@PhysioAPRC 4 ай бұрын
You are very welcome
@MalikKhursheed-m4b
@MalikKhursheed-m4b 3 ай бұрын
Thank
@fatehullahkhan519
@fatehullahkhan519 8 ай бұрын
Allot of thanks Dr. Sahib this video is really very useful containing useful knowledge about sciatica and back pain.
@PhysioAPRC
@PhysioAPRC 8 ай бұрын
Glad you liked it.
@SajidIqbal-x4c
@SajidIqbal-x4c 5 ай бұрын
Very good sair
@nadirnaseem3941
@nadirnaseem3941 4 ай бұрын
Jazakallah❤
@AleeHumza
@AleeHumza 3 ай бұрын
Nice
@nawazmahar9275
@nawazmahar9275 3 ай бұрын
اسلام علیکم ڈاکٹر صاحب آپ کا بہت بہت شکریہ ادا کرتا ہوں اللہ تعالیٰ آپ کو جزائے خیر عطا فرمائے آمین 🤲🤲🤲 ڈاکٹر صاحب میری کمر میں شدید درد ہے کچھ وزن اٹھانے کی وجہ سے اب درد کمر سے لفٹ ٹانگ میں سے پاؤں کے انگوٹھے تک ہے اور سن بھی ہے کھڑا ہوتا ہوں یا چلتا ہوں تو چلا یآ کھڑا نہیں ہوا جاتا ۔ بیٹھتا ہوں تو درد رک جاتا ہے میری عمر 42 سال ہے اور میں سعودی عرب میں مزدوری کرتا ہوں
@PhysioAPRC
@PhysioAPRC 3 ай бұрын
Please Watch live session on 19th Oct sat at 8pm .Will answer your question during the live session
@FaizanKhan-yy6iy
@FaizanKhan-yy6iy 5 ай бұрын
❤❤❤❤❤❤ shukriya bhai
@niataman169
@niataman169 Ай бұрын
Sir ap lahore main b hoty hai kia.
@MussratNiazi
@MussratNiazi 5 ай бұрын
A.o.a sir thanks you so mach aik question hai sir k jinki disc bulge ho L5 S1 onk kily serian ya ramp p otrna chrna thk hai kia
@SeemaNadeem-o1b
@SeemaNadeem-o1b 5 ай бұрын
بوڑھوں کی آکسائیز بتائیں جو بچاس سے اوپر ہے
@malikmehmood7690
@malikmehmood7690 2 ай бұрын
ڈاکٹر صاحب میری عمر 75 سال ھے۔۔میری بایٸں ٹانگ میں پہلے تو درد ھوا کرتا تھا۔۔یہی کوٸ چار سال پہلے کا بتا رھا ھوں۔۔شیاٹیکا ھی تشخیص ھوا تھا۔۔ھومیو۔۔ایلو پیتھک و دیسی طبی علاج بہت کرواۓ۔۔ایم آر آٸ بھی کرواٸ۔۔تو سرجن نے اپریشن کا کہا جو بوجوہ نہ ھو سکا۔۔اب میری پوزیشن یہ ھے کہ اگر میں چار پانچ منٹ کی واک کر لوں۔۔۔یا چار پانچ منٹ کھڑا رہوں تو بایٸں ٹاننگ سُن ھو جاتی ھے اور اگر چلنا مجبورا جاری رکھوں تو پروسٹیٹ وغیرہ تک بھی سُن ھونے کے اثرات آ جاتے ھیں۔۔پھر مجھے جیسی بھی جگہ ملے بیٹھنا پڑتا ھے دو تین منٹ تک بیٹھنے کے بعد سب کچھ نارمل ھو جاتا ھے اور مزید چند منٹ تک چلنے کے قابل ھو جاتا ھوں۔۔حیرت یہ ھے کہ درد بالکل نھیں ھوتا۔۔اللہ کرے آپ میرا میسیج پڑھ لیں اور پھر اللہ کرے کہ آپ مجھے مشورہ بھی دیں کہ میں کیا کروں۔۔میں واہ کینٹ میں رھتا ھوں ۔آپ اگر کہیں قریب ھی ھوں تو بالمشافہ بھی ملنے آ سکتا ھوں۔۔۔پلیز ھمدردی سے میرے مسلہ پر غور کیجیۓ گا۔۔
@Mrs_shahz551
@Mrs_shahz551 Ай бұрын
Sir Mari b same condition hn
@mehulsolanki1566
@mehulsolanki1566 5 ай бұрын
please suggest excises for avascular necrosis in right lag hip
@boteekideas6445
@boteekideas6445 4 ай бұрын
sar mujhy back kamar ur chest me pain hota ha ur tang tak jati ha es ke kia wjha ha mne kafi test krway ha sb normal ha
@AmiraSyeda
@AmiraSyeda 4 ай бұрын
Perhaiz bhi bta dyn please 🙏
@iftikharahmad1726
@iftikharahmad1726 4 ай бұрын
For old age patients, more precautions and exercises required?
@nadirnaseem3941
@nadirnaseem3941 4 ай бұрын
Dr. Sahab ap Karachi me available hain?
@adnanrehman9662
@adnanrehman9662 7 ай бұрын
Dr irfan thank you so much for detailed information may Allah bless you more I watch all your videos so help full for me I am living in Islamabad how can I book appointment from you .
@PhysioAPRC
@PhysioAPRC 7 ай бұрын
Contact on this number to book an appointment: 0092 3214722540 You can also visit us at Horizon Hospital, Lahore for walk in consultation.
@JafarAli-cp2xt
@JafarAli-cp2xt 4 ай бұрын
Sr muj ko knees ky pechy drd h or ye 4 months sy h kbi kmr ki right side min hota h chlta rhu tu tek rhata
@sargunpreetkaur6688
@sargunpreetkaur6688 5 ай бұрын
Sir cronic disc bulge and ligament flavum mein kon c exercises krni chahiye...
@jiyaa9360
@jiyaa9360 2 ай бұрын
❤❤❤
@MuhammadSaif-u1z
@MuhammadSaif-u1z 4 ай бұрын
Dr sahb mujha bi yahi bemeri hy selgry bi karwye.but koi fark nhi tango ma pain zayda hota hy rat ko medicine bi use krte hn roz
@mariarobab9322
@mariarobab9322 23 сағат бұрын
aik saal k baad b yeh excercise kr sakte hain
@sadia6240
@sadia6240 18 күн бұрын
Walk n cycling kr skte??
@PhysioAPRC
@PhysioAPRC 18 күн бұрын
Yes As per advised by your Dr
@firdouskhan8002
@firdouskhan8002 Ай бұрын
Muje be sciatica nerve me pain hota hy Sir
@mohsinpatel6
@mohsinpatel6 7 күн бұрын
Sir ye hamesha ke liye nahi kum hoskti Kiya age32 hai
@NawazishAli-w1h
@NawazishAli-w1h Ай бұрын
ڈاکٹر صاحب کیا شاٹیکا کی بیمار ی سے ٹانگیں مفلوج ھو جاتی ھیں اس کا علاج
@benazirzainab8591
@benazirzainab8591 2 ай бұрын
AoA meri age 46 h meri back mn pain rhi 4 din se phir 4 th day right leg mn a gayi mera gallbladder remove ho chuka h stomch acidity bi h kindly muje kuch batain mai bht pereshan hu plz sir reply me
@sohailqasim3536
@sohailqasim3536 Ай бұрын
Dr sb mayri umar 47 h mojy seedh karha nai ho sakta is kon se exercises karon
@PhysioAPRC
@PhysioAPRC Ай бұрын
Please follow this video in details
@afaqmardani5757
@afaqmardani5757 3 ай бұрын
Ye medicine mujhy doctor professor nai di hai 1 mahenai kaya Kuch be nahi howa
@laxmishaw1746
@laxmishaw1746 4 ай бұрын
Om santi, may shyamnagar , north 24 pgs me rahti hu , meri mumy ko therapy karana hai , koi therapist milega jayega
@penzypink8671
@penzypink8671 3 ай бұрын
Too gud...where is your clinic?
@PhysioAPRC
@PhysioAPRC 3 ай бұрын
HORIZON HOSPITAL JOHAR TOWN LAHORE
@RizwanRizwankhan-u9l
@RizwanRizwankhan-u9l 3 ай бұрын
dr saab mjhy ap sy appointment chahye
@PhysioAPRC
@PhysioAPRC 3 ай бұрын
+92 321 4722540 Please WhatsApp for Appointments
@nadirnaseem3941
@nadirnaseem3941 4 ай бұрын
Sir apka num pe koi response nahi a raha,
@Javed-w4q5e
@Javed-w4q5e 2 ай бұрын
Super erxclent
@MuqadasDaniyal
@MuqadasDaniyal 4 ай бұрын
I am 24 years old and my sciatica pain is very 😢 bad tel me any solution
@shagufabatool2316
@shagufabatool2316 4 ай бұрын
Bro apko kitna time howa hai k apko ye masla howa hai
@KhanKha-j7x
@KhanKha-j7x 3 ай бұрын
Sir mjhy 3 sal se l4,l5 me mala hy,MRI kra k Dr ny yahi kha ,phly dard kbhi kbhi hota tha aub 1 mAh se zaida dard hy ,right leg me zaida dard ar kmzor lagta hy,aub 20 din se chota payshab bi pressure se ny ata ,na hi dahar ban k ata hy,ar juldi juldi payshaib k ly Jana parta hy,sir plz lazmi jawaib dyna,kia exercise se theek ho Pao ga,
@KhanKha-j7x
@KhanKha-j7x 3 ай бұрын
Age 42 year hy,ar gov job krta ho ,wahan bi Kam krna parta hy,chota mota wazan bi uthana parta hy,duty k doran ,
@Babarkhan-c6z
@Babarkhan-c6z 2 ай бұрын
I am also 24 year old and My sciatica pain also bad 😢
@MuqadasDaniyal
@MuqadasDaniyal 4 ай бұрын
I have also one baby 8 month
@Chakwalyanky
@Chakwalyanky 4 ай бұрын
میری لیفٹ بٹ میں درد ھوتی ھے ٹانگ میں نہیں ھے چلنے میں تکلیف ھوتا ھے زیادہ دیر کھڑا نہیں ھو نہیں سکتا اسکو سے آتکا کہتے ھیں یا مرض نسا ھے یا
@Mbilalkhan-m7f
@Mbilalkhan-m7f 2 ай бұрын
Doctor sab Mera musla hy ap ko MRI dakhna hy watapp den apna
@nadirnaseem3941
@nadirnaseem3941 4 ай бұрын
Cont num plz
@sultanaasif7667
@sultanaasif7667 3 ай бұрын
Assalamoalaikum, Meri beti 17 years ki ha aik Saal phly bht shaded pain th MRI my disk nerv ki prees kr rhi th terha pn AA gya th dawai or exersie Sy ALLAH ka shukr bht bhtr hu Gai ab phr nichy pindli my pain AA rha ha ab phr exresise Shuru ki ha right leg uthany Sy left my pain AATA ha
@AleeHumza
@AleeHumza 3 ай бұрын
Nice
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