Fix Rib and Mid Back Pain: Exercises that WORK

[@josephryno1374]

This is soo amazing after doing these exercises my pain is gone. Thank you

[@Dabadoobop12]

This is exactly what I needed! I did the exercises consistently and Ive been feeling the pain subside. Thank you!

[@jasonleung9886]

I have neck and throatic spine pulled up with both rib cage locked up on C-T narrowing disc due to a clinic neck traction ( 39 P and 0 elevation), my body inbalance and upper back mobility problem, Can you have any exerices to heal my upper back and neck ...

[@ZetaRayne]

I have EDS and my ribs sublux almost every night in my sleep, especially if I roll onto my stomach, and lately my usual tricks to get them back haven't been working. Thank you for the new tips to try, fingers crossed one of them works.

[@marivicgarcia6368]

This is what i need..so sad im here in far province and havinh trauma how to fix it😢