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Snapping hip is something we see a lot! Whether that is during abdominal exercises, doing a squat or simply walking down the street. The reasons for this can vary, but here is a great case and some easy fixes on how to handle this pesky snapper.
Important Links
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🖥 Online Snapping Hip Program: deskjockeyphys...
🎬 Part 1: • Fix Snapping Hip | Part 1
🎬 Part 2: • Fix Snapping Hip | Part 2
📲 Download our free 5 Step Ergonomic Laptop Set-Up Guide: deskjockeyphys...
👟 Book your one on One on One Session here: deskjockeyphys...
Check out our website deskjockeyphysi... for all of our awesome self-help videos.
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Featuring Mitch Starkman, Physiotherapist
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💬 About Desk Jockey Physio
Desk Jockey Physio strives to explore, assess, and correct human movement by providing customized self-administered treatments that anyone can use through the guidance of a movement physiotherapist.
We use real cases to identify, reveal, and treat movement dysfunctions as they relate to common orthopedic issues.
The aim is to help active desk folks, feel and move better.
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DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.