FIX THIS NOW! 3 Bad habits that are killing your discus throw

[@alecberlin6803]

Most under-appreciated throws KZbinr

[@b3owu1f]

John.. love that you are still doing these videos! Your instructions are spot on and are touching on the very things kids especially have a hard time understanding and learning.

[@jamesvicario327]

Outstanding instruction, great drills that improve technique for my beginning throwers. Thanks

[@frelmahuman3407]

Thanks for advise a today got a new discus and was struggling with the began of the of the start

[@cancel6383]

I just came back from my athletic training and checked your channel and,😍😍 I LOVE THIS MAN . GREAT COACH EVER I GOT 💪🙏🙏

[@mr.mcthicc1073]

Dang that arm thing potentially just saved my skin. Thanks

[@johnbowmandiscus]

Glad the video was helpful! 💪

[@ayla4314]

This was so helpful! I have had to help coach my teammates for the past few years, this is an amazing thing to have learned. Thank you for helping explain it so nicely

[@RobertSantos-rw8dy]

Thanks John insightful...

[@raghavdahiya2237]

Can you tell me how to not allow hips droping back and how it looks

[@paulyoung5393]

Really interesting and presented really well, thanks!

[@realthursty4953]

Back when I was throwing; the bad habit I developed was looking down to find the center of the ring to plant my right foot. That ruined many a throw. There was a state champion thrower that had a strange way of kicking his right leg out of the back of the circle kind of like punting a football. I tried to imitate it but couldn't get it to work and never saw another thrower ever do that the way he did.

[@quandaviousgooch2826]

Thank you so much for this!

[@rahulkhatana8456]

Great sir

[@brandonrife1172]

Thanks for that one were the arm stays behind the body because i always did that and now that I don’t I throw 15 feet farther

[@mikemad3318]

made video like this for shot put

[@aaronlofton3230]

How old were you when you started throwing discus?

[@jashansingla3370]

Nice video sir

[@hulkrexford6324]

When ever I throw with speed I move out of the circle How do I correct that

[@meatball7860]

stay in the circle

[@topwaterteddy9175]

I’m not sure how much you check comments, but is there a way you can check out one of my throwing videos and help😂😂 when I spin, after I fling my leg around, I hop and I can’t figure out how to fix

[@incorectulpolitic]

What is your PB?

[@johnbowmandiscus]

64.47m / 211’6”

[@incorectulpolitic]

@@johnbowmandiscus amazing! keep up the great work!

[@jelly_airsoft7658]

My track and field teacher sent me this