My posture is dreadful. This is a great reminder to check your posture and the little exercise is excellent. Can do it anytime. Thanks
@yogagwithgillianmcclure4790Ай бұрын
@@melaniegriffin1434 yes it’s important for us all to remind ourselves to check our posture every day, it’s so easy to fall into a habit of slouching. Thank you for your comments and you are very welcome 🙏