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Does your body twist on the ascent of a squat? Dr. Aaron Horschig breaks down why this often occurs and a few simple fixes for putting your squat back together!
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Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of 'The Squat Bible', Dr. Horschig works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.
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Special thank you to Evan Pierson Productions for his help in making this video!
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Music credits
Opening and closing tracks by Jook The First
Track Name: "Better Days" Music By: LAKEY INSPIRED @ / lakeyinspired Original upload HERE - www.youtube.co.... Official "LAKEY INSPIRED" KZbin Channel HERE - www.youtube.co.... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - creativecommon.... Music promoted by NCM goo.gl/fh3rEJ