Fixing Butt Wink Pain (NO MORE BACK PAIN)

  Рет қаралды 155,237

Squat University

Squat University

Күн бұрын

Today you're going to see a case study of a patient of mine who had back pain associated with butt wink. Now, it needs to be stressed that this movement will not AUTOMATICALLY create an injury/pain in everyone. There is a lot that goes into generating injury and some degree of butt wink is NOT always a horrible thing. BUT with a proper evaluation/screening process, we are able to see if butt wink is the trigger for some people's injury. This is one such case.
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