Fixing Forward Head Posture

  Рет қаралды 2,317

CHEK Institute

CHEK Institute

Күн бұрын

In this segment, we look into how forward head posture can lead to a chain reaction of muscle imbalances throughout the body. Remember, proper ergonomics and daily stretching can help correct this issue. Stay tuned for the next segment where I'll explain how forward head posture can lead to rotator cuff problems.

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