Flashback Friday: 38 Minute Jazzercise Inspired Workout - MOVE DAY 05 [Dance Fitness Sweat & Sculpt]

[@m_jay5]

Fitness with jazz music is a golden combo! - Of course, can't forget the awesome 80s/90s fitness wear 😍🔥

[@tonyashatley5040]

So fun! We need more of these! I haven’t sweat like that in a long time! ❤️

[@BodyFitByAmy]

It’s day FIVE of your MOVE 2024 Challenge! This throwback workout was my first Pilates video, which millions of you have done over the years. We’ll keep it all on the mat and get strength, sculpt, and mobility.

[@ScottC1234]

so good, thank you💦

[@erinhart1194]

I LOVED this workout! I was sweating like crazy -- and who knew 3 lb weights could cause such a burnout?? Thank you for this!

[@monicawu2231]

I LOVED this workout! It was SO fun! Thanks Amy!

[@michellehensley5193]

More cardio to a beat please! So fun!

[@bond_021]

Used to watch those videos back in India. Today tried to get my 6 yr old do it. Thank you Amy!

[@spycygiggles]

OMGoodness that was both fun and sweaty :D Have a great weekend Amy 🤗😘

[@shellynngirl1983]

Deeeeeng Amy!! That was a total flash back and full of nostalgia! Back in high school, my aerobics teacher taught us Jazzercise. She took a few of her students to a taping of Jazzercise and she picked me. As the overweight one, she appreciated my effort and loved that I was always in the front row. I loved that experience! Between you and chalene, you guys keep me going. Thank you for this amazing throwback. I truly felt like a 16 year old again!

[@kimberlyhook5009]

Loved this workout! Always enjoyed jazzercise!❤

[@loridahlin730]

Wow! That brought back some memories or my mom taking me to the local elementary school gym for her aerobics classes back in the 80s. I can still picture her leotards and tights. ❤ This was fun and super tough! 😅

[@JasSchMin]

such fun, great tunes, moves were fast but love these surprises popping up once every while, was sweating so much!

[@brandygomez6372]

Now that was fun!!! 😅😅 My hands were so sweaty with the 3lbs weights but that was a full body burner. 🎉🎉

[@mummab7637]

Loved this comeback Amy!!😍💕thanks so much

[@yolaa4369]

Dance fitness.. fun format! Great workout. Loved it. Thanks Amy ❤❤❤

[@kirstenvandermalen-ruitenb1193]

This was so much fun! And so much sweat! Would love to see more of these kind of workouts!

[@cyndilm]

Fun and challenging - something different, loved it!

[@carolinekimyoga]

This was perfection! The choreography, the instruction, the music! It was retro-like with a touch of modern wisdom. Such a feel-good workout ❤

[@BodyFitByAmy]

Yay! Thank you!

[@vanessawoodward3761]

Absolutely LOVED this workout! So much fun 😊

[@meg5902]

This was such a fun workout!! I feel like I was doing a Denise Austin workout with my mom back in the day. I could literally hear the “step” while doing the V exercise. Thank you!! 🥵 ❤

[@suzannedelvecchio2932]

I loved it! Never did Jazzercise but this was fantastic! Got my heart moving and felt the burn. I would love to see more like this one. Thanks Amy!

[@juliebell3152]

This was one of my favorites last year, and I loved it again this time! So much fun 🤩, yet still challenging! 😅 Thanks, Amy!

[@cranberry9021]

Move Day #05 done ✅ Oh, what a fun workout 👍 thx Amy 😊

[@jenniferoconnor86]

That was epic! I absolutely loved it, sweating buckets after it!!

[@annettehansen3481]

I have bookmarked this workout, because it is SO much FUN! Could you please make more dancefitness for us Amy?🙏🙏❤I know you said you are not a dancer, but this workout is AWESOME!❤

[@EleonoraCCollini]

I absolutely loved this!! It'd be great to have more like this in the future... thanks so much!

[@maryann1953]

I love this workout!! I’m sweating and my heartbeat is crazy.. I enjoyed everything about it.

[@missjoudama]

This was such a good cardio workout! Kept me in zone 2-ish and went by fast!

[@jande58]

Loved this so much - took me back to the 80s ! I am 66 years .Thank you Amy 🙏🏻🕺

[@spycygiggles]

Enjoyed doing this again today :)

[@adibloch5546]

Wow this workout was so much fun, please do more dance workouts:)

[@jodichapman9156]

Loved this. Need more. Thank you amy. ❤

[@lorigruber47]

LOVE jazzercise so much fun! My arms and legs were on 🔥🔥🔥. LOVE working to the beat. Amy u ALWAYS make our workouts FUN and CHALLENGING!

[@LeslieFlemons]

For 38 minutes, this went surprisingly quick, but fun! Thanks Amy for another great workout!

[@Genevea]

I love the variety of workouts you are offering us. Great workout, it reminded me good souvenirs of my danse fitness classes.

[@anashairadventure12323]

This was definitely a fun twist to my workout today-it was new, different, and fun, really enjoyed this workout; it went by so fast!! Thanks Amy!!

[@lorihayes6746]

You did a great job with this workout, Amy!! I loved it. SO. MUCH. FUN!! It really took me back!🥰

[@ds9399]

🤩 I used to do a lot step classes some years ago, it is fantastic to have another great one to do at home, super exciting 🥰👍🌟👏

[@joanneconway9914]

Absolutely loved this workout! SOOOOOO much fun and boy did I sweat! Sneaky hard but so much fun that time flew by! Thank you Amy for keeping fitness fun and fresh! Awesome Lady x

[@pickraspberry]

This was a fun one! Thank you Amy!

[@laurabeck2738]

Soooo much fun!!!! Go retro Jazzercize!!! 😁

[@rhondah6520]

So much sweat! I loved this last year and again today. Lots of fun and one I could do over and over again! 😍

[@ryanconnor485]

Never thought I'd be doing jazzercise! Also, it was like you were watching me and correcting my moves through the TV! 😊

[@daniellestratemeyer4843]

Whew! That was way more challenging than I anticipated but I LOVED it! You are so talented at putting out fun content that also pushes us. 😅

[@fruityfruitcake1085]

Yeah. More please.

[@sarahwhittall8740]

That was awesome! So much fun! Loved it and feel Great!

[@robincasagrande3636]

In love ! I can't sing. I have NO rhythm. Does it stop me ? Absolutely not. What a fun workout. Perfect start to a Friday Morning.

[@karenmiller2987]

So fun! Thank you, Amy!

[@mariapace9343]

LOVE!! Thank you!!!! 🥰

[@yvonnefall12]

Such fun cardio!!!

[@JennyK461]

Legit going to do some of this in my office today! Haha! Can’t wait!

[@sagos86]

The exact workout I needed today 🙌 ❤

[@caris3432]

That was super fun - thanks for the flashback!

[@joanneciarcia2883]

Woo Hoo. That was Awesome…. Most have reawakened lots of muscles, burned more calories than our more modern cardio! Love this. Wouldn’t mind jazzercising Inspired more often. Thanks Amy

[@lewisoregon]

Super fun workout! Loved it!❤

[@Angelina-R]

Really fun workout and the second part is surprisingly challenging 😅. Loved doing it again 🎉

[@ionaduncan7772]

I'm converted I love dance cardio

[@andreawilloughby1577]

Loving the workout gear but so glad I didn't have to put it on! Fun sequence thank you.

[@AnitaEverson]

This was so fun!

[@rebeccaedmondson2420]

So much fun!

[@amandabrown369]

great cardio workout

[@loriesser1172]

This was just great. My heart rate was up, I was super sweaty, and I'm a bit tired, which are all things I want from my workouts. I think I was born a little too late. This totally would have been my thing! Amy is such a natural at this. She makes it easy to follow along. Thanks for an incredibly fun workout, Amy. ❤

[@amyallram459]

Fun, fun, fun!!! I love working to a beat!! Sidenote...you're so pretty!! I felt like I was working out with Barbie! Thanks for keeping the workouts fun and challenging.

[@tatianazhitnik9157]

It was fun!!!

[@debragrussing6081]

So much fun and great work out! Double tie shoelaces possibly?😊

[@manchaowu1143]

Hi Amy, I totally love this workout, please have more! I am so glad that I chanced upon your channel 5 years ago during my first pregnancy, and I have followed you ever since. Great thank you for creating all these fun workouts, you are the BEST!

[@violetcpergel4771]

That was fun, sweating like crazy. anybody else workout in pj

[@airbornegrl08]

Fun, fun, fun! My Gen X self is so happy. All the moves, and the outfit, are so familiar it just takes me back. Thank you Amy! 😊

[@ncarey777]

So happy you are doing this kind of workout sometimes . I did Jazzercise for many years! Looking forward to next Friday!

[@bbillingsms]

This one lives in my favorites from last Move month. I bust it out when ever I need a smile and a workout. Love! ❤️ ❤️

[@LynnH4081]

This is tougher than you think it will be 😅 but great fun and went by quickly. I wasn't even holding weights and my arms were burning 🥵

[@annettehansen3481]

OMG Amy, I love this workout!! I had a blast doing it, music on the beat, dancemoves and all in an awesome flow. I just stand here energized with a big smile on my face and SO sweaty. Would LOVE more of this! Thanks Amy!❤

[@laurarossborough1402]

❤ This was a good workout, never done jazzercise b4. Good introduction to it. Im not sure if i would do jazzercise again but like that its like a standing pilates style so would come back for that.

[@jielinghe6150]

Loved it ❤ so fun

[@joanns2681]

Really fun

[@amychristianson5376]

I wanted to hate this workout so much, but I seriously loved it!! It was a fun, lighthearted change of pace that actually kicked my butt a little!

[@kylelacolla6281]

This took me back to working out with my mama! Except I feel like Zoolander and can only twist to the left!!!

[@amberr.990]

This was fun. =)

[@Jen-ji5zg]

Been with you for 10 years, and THIS ONE IS AMAZING!!!! How do I find more of these flashback vids?

[@doranicotra6279]

❤❤

[@cranberry9021]

Oh, for tomorrow I must put on my workout dress from years ago 😂

[@yasihosseini3320]

✔️

[@AlexanderBBrown-hq9gg]

😉👍🏻❤️🤍💙

[@michellep2278]

♥♥♥🤾‍♀

[@sandygrad9495]

That was so much fun! 🤩🪩💃

[@abbybender3911]

Loved this! So fun AND challenging! Really enjoy changing things up once in a while. I am a sweaty mess!

[@472diane]

Loved this. Didn't have time to do it last week. It reminded me of being at University in London in the 80s. Brilliant! ❤

[@clementinek3782]

so much fun !

[@andresretan8746]

🟢✅