60 Minute Yoga Class - Koshas Flow

[@carlaaraujo7628]

I am learning so much about yoga with your classes. I love how you explain the layers of this ancient practice. Today i did the "Yoga for anxiety" and i loved it. Your voice is one of the reasons i love your classes because you explain this profound and complex yoga concepts in a soft and easy way. Thank you for your time and knowledge!

[@FloatingYogaSchool]

Thank you for all your support, Carla!

[@klynnpier6759]

There is something about your practice that keeps me coming back. I think it is the fact you are so open to allow the practice to be different for each person. You aren’t trying to push us into an asana that just isn’t working for us that day. Thank you for these practices. Namaste

[@FloatingYogaSchool]

Thank you for coming back and supporting me. This is exactly what I believe yoga should be about :)

[@donnaflynn4477]

I love all your yoga classes. I have learned so much. Yoga really does helps me physically, mentally & spiritually. Thank you. You are the best!!!!

[@tanyadudkina670]

Hi! The best class from the best yoga instructor on KZbin!!!! Thank you Helen! I feel so much better after class!

[@FloatingYogaSchool]

Thank you, Tanya!!

[@colourfulgrey7543]

I`m always so happy and excited when I see a notification about a new video from you! Thank you! Happy last winter day💖

[@FloatingYogaSchool]

Thank you for your support!

[@konstantinaskoula1266]

Magnificent class! Very charismatic,friendly teacher! Many thanks!

[@FloatingYogaSchool]

Thank you for practicing with me!

[@chrisreshetiloff150]

I’m so glad to have discovered this class! You are an amazing teacher and I look forward to doing more of your classes. This one is a fav and I will revisit for a 3rd time, and 4th and 5th… 🙏🏼❣️🙌🏼

[@FloatingYogaSchool]

I'm glad you enjoyed it! I love this one too!

[@linac7150]

I loved the theme and the whole class sequence! Thank you very much Helen!!

[@FloatingYogaSchool]

Thank you, Lina!

[@viviancovert7277]

what a perfect flow. this made my heart happy.

[@helenedadervallee6405]

❤🙏 thank you again and again.

[@FloatingYogaSchool]

Merci!!!

[@suebullifent4976]

I love your teaching and especially loved this flow, it was challenging in all the right ways, and enlightening too. Thank you ♥️♥️♥️

[@FloatingYogaSchool]

I'm so glad you enjoyed it, Sue!

[@amberszenden2711]

I was looking for some Kosha inspiration for class. Thank you for your authentic and heartfelt practice. I LOVED it :)

[@FloatingYogaSchool]

I'm so glad you enjoyed it, Amber!

[@jackiehaines6599]

Awesome class! Perfect for my Sunday morning! Namaste 🙏🏻

[@FloatingYogaSchool]

Thank you, Jackie!

[@starphlo1233]

I love your classes so much! Thank you:)

[@Pink_Panther926]

Awesome class! Namaste!

[@FloatingYogaSchool]

Thank you, Cathi-Li!

[@anaisls7900]

Feeling good. Thank you Helen

[@FloatingYogaSchool]

Thank you!!

[@sueque9107]

Another great practice. Thank you, Helen.

[@FloatingYogaSchool]

Thank you, Sue!

[@ektaverma1563]

❤️❤️

[@FloatingYogaSchool]

Thank you!!

[@shelleyhanson1103]

such a beautiful, engaging sequence, Helen - thank you!

[@FloatingYogaSchool]

Thank you, Shelley!

[@gurudra]

🙏

[@FloatingYogaSchool]

Thank you!

[@anamericanmuslim6399]

So beautiful, thank you!

[@FloatingYogaSchool]

I'm glad you enjoyed it! Thanks for your support!

[@bhaskararya9830]

THANKYOU

[@Sahasrara1008]

Om Shanti......

[@FloatingYogaSchool]

Thank you!

[@belindamcdaniel8681]

I loved it Thank You💜

[@FloatingYogaSchool]

I'm so glad you enjoyed it, Belinda!