60 Minute Creative Vinyasa | all levels ladder flow

  Рет қаралды 12,821

The Glow Method

The Glow Method

Күн бұрын

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Пікірлер: 62
@TheLanashea
@TheLanashea 2 ай бұрын
I'm a sweaty mess and I love it! Thank you for working us out, even when it's difficult for you. I appreciate you very much
@KathrinMader
@KathrinMader 8 күн бұрын
Thanks a lot! I really enjoyed it 🤩
@nestfornow
@nestfornow 6 ай бұрын
such a hug of a class...thank you ....loved the setting...appreciate so much all you pour into all you give. thank you :)
@AmardeepMDugar
@AmardeepMDugar 7 ай бұрын
Thank you so very much Kaylie for this ever so creative vinyasa flow…so slow ladder builds to the more challenging poses was really helpful! And please accept my sincere apologies for not being regular with your practices as I had a long layoff due to illness and injury. But now I am slowly getting back to regular practice and no better way than your creative flows. 🤍👱🏻‍♀️🖤🍑💋🥰😇💪🏻🙏🏻👌🏻✨🌈
@ritzi33
@ritzi33 7 ай бұрын
hi Kaylie. That was just perfect! thank you.
@paigefierro7897
@paigefierro7897 7 ай бұрын
Such a fun and much needed flow to end my week. Your sequencing is always so creative and unique. Thank you, Kaylie!
@sallyj-r1386
@sallyj-r1386 5 ай бұрын
This was lovely! Loved the ladder sequencing. Thanks very much!
@lolafalona6451
@lolafalona6451 6 ай бұрын
Great class. I love a ladder flow. Thanks Kaylie!!!
@theglowmethod
@theglowmethod 6 ай бұрын
You're so welcome!
@junetwentythree
@junetwentythree 5 ай бұрын
Such a beautiful flow! Thank you so much!
@honeylovesoul2471
@honeylovesoul2471 7 ай бұрын
Loved this flow!!!!! Thank you so much!
@ericajane5465
@ericajane5465 7 ай бұрын
I always love your ladder flows, Kaylie! Thank you so much❤ I wish you all the best ❤!
@theglowmethod
@theglowmethod 7 ай бұрын
Thank you! You too!
@krisztinanagy1626
@krisztinanagy1626 7 ай бұрын
Thank you for this awesome class 🙏🤩🌻
@Rawveganfitness
@Rawveganfitness 7 ай бұрын
Thank you for the beautiful flow
@Inandoutofmyelement
@Inandoutofmyelement 7 ай бұрын
this was an amazing class and my favorite spotify playlist so far! you always put together great music, however this was extraordinarily good in my humble opinion :) thank you Kaylie for your amazing love and energy in each of these classes!! much peace, love and good health from SW florida ~Angie
@theglowmethod
@theglowmethod 7 ай бұрын
awww i’m sooo happy to hear this!! i got a lot of love on it when i played it in studio too 💖
@melissaaguilera2607
@melissaaguilera2607 4 ай бұрын
perfect class for a rainy sunday :-) the playlist was great too
@theglowmethod
@theglowmethod 2 ай бұрын
Glad you enjoyed it!
@lucyfawcett2685
@lucyfawcett2685 3 ай бұрын
Fabulous
@yvonnemccracken4619
@yvonnemccracken4619 7 ай бұрын
I feel so good, just what I needed.
@annan4725
@annan4725 6 ай бұрын
Love love loved it!! Thank you ❤
@mekailatyrrell8534
@mekailatyrrell8534 7 ай бұрын
Wonderful class as always feeling peaceful and connected with my body😌❤️
@theglowmethod
@theglowmethod 7 ай бұрын
Wonderful to hear!! 💖
@barbbrazes869
@barbbrazes869 7 ай бұрын
Great class! Fun flow and felt great! Thanks!
@theglowmethod
@theglowmethod 7 ай бұрын
You're so welcome!
@rebeccastaats1936
@rebeccastaats1936 6 ай бұрын
Very cool flow, but unfortunately not back-friendly for me. As you say, listen to your body, so I learned a limit on this one. Thanks to your wonderful channel, I have so many choices and my favorites as well. I was psyched to be able nail the bird of paradise pose on the first try though 👏
@jenquarry7169
@jenquarry7169 7 ай бұрын
Thank you! I really needed this class today.
@theglowmethod
@theglowmethod 7 ай бұрын
Glad it was helpful!
@karinwells899
@karinwells899 7 ай бұрын
Wonderful class! Thank you!
@theglowmethod
@theglowmethod 7 ай бұрын
You're so welcome!
@elizabethbrewer8515
@elizabethbrewer8515 7 ай бұрын
Just found your channel. Loved this class. Thank you!
@theglowmethod
@theglowmethod 7 ай бұрын
So glad!
@ContraYogini
@ContraYogini 7 ай бұрын
Excellent class, as always! ❤
@theglowmethod
@theglowmethod 7 ай бұрын
amazing to hear!!
@erbnb777
@erbnb777 7 ай бұрын
This was stunning; thank U so much.
@theglowmethod
@theglowmethod 7 ай бұрын
You are so welcome!
@titibarrantes197
@titibarrantes197 7 ай бұрын
Love it!,thank you 😊
@majsielina9136
@majsielina9136 7 ай бұрын
Awesome as always! Thank you
@theglowmethod
@theglowmethod 7 ай бұрын
Thank you!
@yogajo3890
@yogajo3890 7 ай бұрын
Great class, thank you!
@theglowmethod
@theglowmethod 7 ай бұрын
You're very welcome!
@thagama
@thagama 7 ай бұрын
THANKS for sharing!
@theglowmethod
@theglowmethod 7 ай бұрын
You bet!
@mariamere3837
@mariamere3837 7 ай бұрын
This was lovely
@theglowmethod
@theglowmethod 7 ай бұрын
thank you!!
@csscott9803
@csscott9803 7 ай бұрын
Awesome workout 💪💪
@theglowmethod
@theglowmethod 7 ай бұрын
Glad you liked it!!
@rivera282
@rivera282 7 ай бұрын
Thanks!
@ipeksoylu2261
@ipeksoylu2261 7 ай бұрын
Namaste❤🙏🏻✨
@anamericanmuslim6399
@anamericanmuslim6399 7 ай бұрын
Wonderful!
@theglowmethod
@theglowmethod 7 ай бұрын
Many thanks!
@dessertcomes1st
@dessertcomes1st 7 ай бұрын
Hi Kaylie, you seemed tired in this video, but i hope the practice rejuvenated you as much as it did me.
@cherylgmh
@cherylgmh 7 ай бұрын
hi guys am i the one finding the audio really low? as im on a 14 inch macbook pro and had to put the volume up to maximum to practice. loved the flow as always!!
@abitbolnounouche
@abitbolnounouche 7 ай бұрын
The audio is actually really good
@cherylgmh
@cherylgmh 7 ай бұрын
okay i think its my macbook settings, on my phone its fine so strange! @@abitbolnounouche
@alyssabyant2756
@alyssabyant2756 7 ай бұрын
I have the same issues when I use my laptop. Audio is great on my phone, but very low on my laptop.
@theglowmethod
@theglowmethod 7 ай бұрын
hi, so sorry you’re having audio issues! i tested it on multiple macbooks and it is loud for me - hope you are able to enjoy this class
@katemilberger6350
@katemilberger6350 7 ай бұрын
Loved this! Thank you! Are you in the mountian?
@theglowmethod
@theglowmethod 7 ай бұрын
so glad - yes i moved to the mountains!
@fitnytech
@fitnytech 7 ай бұрын
Good things come to those who sweat.
@nidhiraid
@nidhiraid 7 ай бұрын
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