THE COMEBACK - Boston

[@ponderingfox]

It looks like hats are required to join those group runs. And possibly a mustache.

[@flobergruns]

🧢👨🏻 non-negotiables

[@benjamin.kelley]

I have one of those 😂

[@Rayleigh-San]

I absolutely love each and every aspect of this series - the storytelling, the cinematography, the silly little mixups during explinations.. It gives me motivation to keep on running, so thanks to everyone producing this content, and especially to You, Eric. Rooting for You, go get it in Boston, I’ll do the same in Berlin this september.

[@flobergruns]

So so so encouraging to hear! Keep getting after it!!

[@wayway9876]

What I like about your series is that it’s well documented, not just running but also how to balance running and life, which I think is really important. I have been living like you, wearing COROS, drinking BPN, trying my best to mimic your workouts, and this human experiment will face its test on 4.14, I’m curious how applicable your strategies and trainings are to other people. Btw it will be m first marathon. Hope I live.

[@flobergruns]

Incredible!! Hope you have an amazing race!!!

[@GCDzn]

Let us know how it goes tomorrow! You'll smash it :)

[@wayway9876]

@@GCDznI’m proud to say that I get 1:22:xx at the NYC half today. What that means to me you ask? Well it’s a 30 min huge PR since last summer. Felt extremely confident from this tune-up race. Might get that BQ time next month!

[@wayway9876]

@@GCDzn okay I did my first full marathon, ran pretty conservatively, even split the course and hit 2:56:4x this very morning. I’m so happy I’m telling the entire universe, including complete strangers on the internet

[@griffduncan]

It's tripping me out to see you doing your runs where I've been doing all of mine! So glad to have you in Nashville this last week. Didn't get the opportunity to meet you at the screening but the film was an 11/10. Everyone NEEDS to see it when they have the chance. I'm hoping it comes out on streaming so I can watch it again 🙌

[@ylelozz3304]

Thank you very much floberg, you and your videos motivated me to run Last weekend I ran my first half marathon and it was sub 1:35. so continue with your work🤝🏻

[@michellecello]

So much goodness and motivation in your videos as my heart is set on qualifying for Boston this year. Recently moved from Chicago to NorCal so your Lakeshore runs give me instant nostalgia. Rootin' for ya from Sonoma County! 💯

[@dreseat123321]

The slo-mo shot of the group run was so pure. I need some running friends haha!

[@flobergruns]

Right?? Felt like a movie haha

[@sethchristoffersen2618]

I've watched a lot of running series, and this one has got to be one of the best. Absolutely loving each video right now

[@tommy-vella]

I started trail-running this year and never have been a competition guy. I just love moving my body in nature. Watching your Vlogs maybe made me sign up for a 20km race in the norwegian mountains :) You are a huge source of inspiration and motivation. Thank you! I wish you all the best for the next month.

[@CharlZard19]

Just think, at one point you were barely a 4-Hour marathoner. Now you are a complete Elite Beast. Great job

[@AjayShaunta]

Cheering for you, so awesome to witness all your growth throughout this training block and last few races!

[@Braming1]

So cool to see you running in Nashville! As a native Nashvillian really cool to see you run parts of the same route that I did for my first marathon! Such an inspiration man keep rocking.

[@jhubz8914]

Keep up the hard work!! My family and I will be in the Boston crowd, cheering for you!!!

[@Demiduivenvoorden]

That postrun smile on Saturday is priceless

[@kofuzi]

so much work in this session. wooof

[@flobergruns]

Jeff ain’t jokin 💀

[@raghuhariharan]

Are you going to drop the playlists that are powering these flamethrower sessions?

[@KG_RUNS_TN]

Heck yeah!! Get after it. Great seeing you so confident in this block. 🙏🏼

[@Adam_B1]

Sad that I missed the documentary premier due to illness. Glad to see you’re crushing this training block!

[@jameschaves5723]

I think you’ll be amazed at the atmosphere in Boston. It’s not the biggest but damn if you don’t feel like a ROCKSTAR!!!

[@allheartrc]

So rad seeing you so freakin happy, eric!

[@ericjohnson3486]

It was a pleasure meeting you at the exchange

[@essayem-creative]

I live in Nashville! Love seeing the familiar terrain. Congrats on seeing the results of your hard work. It's so motivating! 🤠

[@chloeemmawells]

Dude, your videos are so entertaining to watch!

[@KTRC1221]

Just so beyond stoked every time an episode comes out. Cannot wait to watch you send it in a few weeks!

[@flobergruns]

Thanks so much!! It's getting real!! 4 more weeks!

[@SamBland5]

Such a fun weekend! Glad to have you in Nashville!

[@BlakeDavis42]

Dude, Nashville showed out for ya! Great episode and the film was so good man!

[@hermruns]

You inspire the hell out of me man - Way to get after it!

[@apostolis_23]

Lets goooo man!!! Greetings all the way from Greece!!

[@flobergruns]

Thanks for tuning in!!!

[@NRG_Runs]

Love this. Another great video. The group run looked special - have you ever considered joining a running club or does it not fit with your schedule? Absolutely love running with others - I do my most of my workouts and long runs with others, it’s magical 😊

[@kizzmiazzz]

Your right Arm swing falls asleep pretty often. The Camera seems to wake it up the closer it comes 😊 The Guy with 247 on His Back is stepping well over the Center Line with both feet. This creates a hip Rotation that forces him to counter-swing with his Arms which makes also his upper Body rotate.

[@sleepyturtwig]

Watching this before my 14 mile workout, great way to start the morning 😅

[@flobergruns]

Go get it!!

[@davidrogers7787]

Great video, Eric. Thank you. Funny you mention treadmills - I don't know why people get so snooty about their efficacy. An awful lot of professional marathoners use a combination of road and belt! But there's also necessity. I live in Queensland, Australia: even though we're officially through Summer, right now it is still well over 80degF + 60-70% humidity every day. I'm 17 weeks out from a (mid-Winter) marathon, about to start my main training block. I literally have no choice but to use the treadmill if I want to properly get my tempo sessions done, my interval work, and so on. Even doing say a 5km race pace segment in my weekend long run is very taxing, irrespective of hydration and fuelling. I choose the achievement of target paces and distances over injuries caused by poor form/over-use any day!

[@gabemoore8119]

Haha, I just had a work convention in Nashville and ran some of these same places in the mornings. They got some killer hills downtown.

[@ChaseViken]

Legendary. Getting off here to LACE UP. Thank you Eric

[@SherryOram72]

Really loving your videos. Cheers from Montreal Canada 🇨🇦👏🏻🤗

[@brianalbrecht7209]

The most relatable part was Joe Greer, farmer blowing it in every scene

[@ioegreer]

yeah eric did me dirty with the edit

[@tylergainer7435]

Keep going brother! Your content is sick and love watching the journey 👍🏾

[@SantaCruzRunner]

I just wanna feel better! Let’s go!!!

[@flobergruns]

⚡️⚡️⚡️⚡️

[@notoriousrjg]

You are fit bro! Wow, what a workout. Hope to see you in Boston for the victory lap 🎉

[@flobergruns]

Thanks for the hype!! Feeling very good :)

[@LuNa4Death]

It's flobday muh duuudes🎉 Glad the active rest got you outta the funk, keep it going, cause rest is so important and I'm guilty of pushing it a bit too. Then I proper rest up and realized I did it again, I pushed rest to the side lines 😂 So sick seeing the gang run together, gave me 'just a bunch of kids off running around in summer living the dream' vibes. Congrats on the premier once again! P.S. Get rekt anti treadies! Lol

[@danielmaluf27]

Man, I hard to training here in the south of Brazil. 23°C at 4:30 am. I need some winter to finish my Boston training hahahah

[@EthanKraustheRunner]

a young legend 🤘🏼

[@thomasoneill8369]

where you train looks unreal. good work fella

[@clo1192]

need that Iron Giant poster, keep it up floberg!

[@flobergruns]

Sandgrain Studio!

[@clo1192]

@@flobergruns appreciate you

[@Magooinvesting]

Those group run shots are amazing

[@cyber_cowpoke]

Hey Eric! Great stuff as always, not sure if you have talked about this but how do you like the COROS HRM? I have been on the fence with purchasing one but would like to have a little more accurate HR on my runs.

[@kennethmooreiii5509]

The locals love the NYC marathon too!!!

[@pabloherrera9638]

How on earth do these keep getting better!!! When you come to Boston you should stop by Marathon Sports :)

[@Manakaiser]

Love the series

[@cjs519]

Can't wait for the NYC premier! But WHAT is that soft flask with the handle you use? I've been looking everywhere for one like that to no avail

[@KTRC1221]

It's a Nathan soft flask! He's linked it in the video description :)

[@flobergruns]

Yup! Linked in the description!

[@Frankranwut]

Made me wish I had a running group every morning haha

[@markjones3332]

Killing it Floberg!

[@flobergruns]

Thanks for the support!!

[@patrickedwards5804]

11:53 I don't know whether to laugh or cry. Was it tempo irony..? 😮

[@chipthorn8075]

What half tights you wearing? bandit?

[@brandondale4829]

What shoe did you use for this workout? Are you running in the new Endorphin Speed 4s?

[@benjamin.kelley]

Striving to achieve the quality of your training and videos dude.

[@BaileyCroffordMusic]

Are you training with Coros or do you have a separate training plan? Like do you use Coros plans synced with your watch?

[@eddiemckenzie5306]

SOOO INSPIRING!

[@briangilbride]

Those Smashville boys cookin !

[@meganchabot]

OH GOD I WANNA FEEL BETTER 🗣🗣

[@WithersRuns]

SQUAD!!! Let's Goooooo

[@flobergruns]

The best.

[@andorkish]

Was that your rode mic clipped to your hat?

[@jeffthomas912]

For those wondering, the intro song is Panic Attack in a Michael’s by Timothy Edward Carpenter. This song slaps.

[@elliotb1616]

👏 pin this to the top plz

[@grahamhainesruns]

Let’s gooooo 💥

[@albertomendez5658]

Shelby Park, my favorite park to run in East Nashville

[@paulrisdall]

When you say “float” what does that mean?

[@lovethyANGELS]

Great video

[@CyrusHannah]

I wannntttttt the little memoriesss

[@flobergruns]

Cyrus knows.

[@LermaBern]

Wednesday motivation lets gooooo

[@justoutlaw6423]

Always more interesting to run in small group.

[@jacksonly283]

What the name of the intro song?!

[@tomasdalponte733]

Wtf flo you are flying and looking thin and fast as hell!!! You are going to crush that mf Newton hills PD: Where the Light Is maybe is one of the best live shows I ever listened, the Trio formation is 💣💣💣

[@bloodstoneDX]

Makes me want to join a running club

[@patricksmith04]

Heard on BITR podcast, and always noticed the Airpods. Let the people know what you're jamming to!

[@davidweflen]

Uh oh is it time for floberg to migrate to nashville??

[@muhamadhazlan383]

Yeah you do look a lil bit shrink now Eric, in a good way. Anyway, any chance of a clip you trying out the Elites?

[@flobergruns]

Feeling fit! I'll be trying the Elites out in a few weeks!

[@tryme987]

You have the best intro song!

[@sschwen8050]

This series is fantastic. I just mute it at the start bc that intro song is so cheesy. I’d be fine with no music at all actually!