Floorwork Tutorial - May Sequence

[@VincentVis]

🌊🌊🌊 Starting your floorwork journey 🌊 🌊 🌊 💻 To continue your journey about Floorwork, check my free masterclass here: www.floorwork-academy.com/elephant 🤸‍♀️ For a comprehensive curriculum in Floorwork, check the first Teacher Training in the world: www.floorwork-academy.com/teachertraining 📩 CONTACT for online coaching inquiries: [e-mail]

[@brendawallace-ns3ek]

I like how you explain each move. Looks so easy to do, everything flows. I hope I get to do it. Practice, practice. 😊

[@marimairenaganchegui441]

Love it! You are very good at explaining and your flow is beautiful, thanks a lot!

[@VincentVis]

Thanks Mari! Glad you found it useful. Yes, I like to be crystal clear in my explanations, so happy to hear it's felt!

[@libertyrose4719]

I love this! The movements so fluid and smooth. Hand placement is so important (I am learning!). Thanks for posting :)

[@sakshiarora2870]

Do you know how to get up from the floor smoothly?

[@francescaoliviero892]

great thank you, your in-depth analysis of each movement will help me with my teens students...grateful

[@VincentVis]

Humbled to read that !

[@TiaSwardt]

Thank you, that break down helps sooooo much

[@DavidMagyelPiano]

Awesome!!!

[@anastasiiakutafina6887]

Thank you🙏💞

[@deepakbist2758]

Thank you keep updating 💃 ❤

[@hadashausmanagmon5447]

thank you

[@lidiasantos1013]

Thank you ❤❤

[@VincentVis]

Glad you liked it !!

[@yayabboy]

Thank 🙏🙏🙏

[@angiskanal930]

❤❤❤❤❤ tue best Video to floorwork eher ❤❤❤❤🙏🙏🙏

[@VincentVis]

I am glad you liked it Angis.. I will release one or two more before Xmas !

[@stormyheadley764]

I think floorwork is absolutely beautiful and almost always feels, like, intimate. Any suggestions for conditioning for shoulder rolls? I haven't done them but twice and it's been a long time on top of it all. I remember how hard they were, but I want to get better this year.

[@VincentVis]

Hey Stormy, shoulder rolls, as long as you are not loading the neck and avoiding as much as possible the bony parts of your body, are quite a gentle move... but they can bruise a skin that lost habituation to it. You can defo start your practice back with some rolls on mats or towels to gently recondition them. Head to the forum for more tips like that and if you have any more question ;) : discord.gg/s7jeMprzZT

[@zakariamagdoud6663]

N!ce👍👍👍👍👍

[@Gorgeousx100]

He need some milk!