Flourless Egg White Keto Tortillas | Keto Taco Shells | 0g Carbs

The third in our flourless egg white range, these tortillas are soft when warm and firm up as they get cold to about the same firmness of a regular tortilla. So they would be great to shape them how you like when warm...perfect for tacos. In this video we show you the results of the experiment and the various tests we put them through.
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Taco Shells/Mini Tortillas - Serves 5
Nutritional Information/Serve:
Cal: 148 | Net Carbs: 0.6g | Fiber: 0g | Total Carbs: 0.6g | Fat: 12g | Protein: 11g
Large Tortillas - Serves 3
Nutritional Information/Serve:
Cal: 246 | Net Carbs: 0.9g | Fiber: 0g | Total Carbs: 0.9g | Fat: 20g | Protein: 19g
Ingredients:
180g Powdered Cheese (equates to 2 cups less 1 tbsp)
4g/ 1 tsp Baking Powder
3g/ 1 tsp Gelatin Powder
6g/ 2 tsp Xanthan Gum
2 Egg Whites (1/4 cup or 60g)
Pinch Cream of Tartar
Vegan Substitutions:
Use Almond Flour to replace the Cheese
205g/2 cups Almond Flour
Use Agar Agar to replace the Gelatin
You will need a little fat so the dough is not dry, about 1 tablespoon.
METHOD: For the best results please follow the tutorial provided in the video.
Recommended Cheese Products:
Judee's Parmesan Cheese Powder: amzn.to/3MkUq7m
Kraft Grated Parmesan Cheese: amzn.to/3FNtYkh
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Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.
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#ketotortillas #ketotacoshells #lowcarbtortillas
Flourless Egg White Keto Tortillas | Keto Taco Shells | 0g Carbs

[@alisamaan]

Hello KZbin, this is one of the best recipes I’ve tried so far! Added the favorites. Thanks a million times Mel 🌺

[@CookwithMel1]

Oh wow, thanks for the review Ali, so happy you enjoyed it. You're welcome 😊

[@CookwithMel1]

@I see you every day. you're welcome 😊

[@ezequielarce8079]

For me is really salty, I come from eating lots of tortillas and taste nothing close and having a hard time. Just did this as a first time today.

[@CookwithMel1]

@@ezequielarce8079 your cheese was high in sodium, that's why

[@tamusduprat9165]

New to this channel, I like the recipe. Is there a written version?

[@oneanddonetzone3673]

I skip the fluff the egg whites. I’ve been doing this for years I’m surprised more people haven’t cut onto it however I don’t take the yolks out because that’s where truly all of your nutrition is. If you’re going to eat an egg eat the yolk that’s where the love of God comes from! Nice video

[@CookwithMel1]

Thanks so much...great tips too! For everyone's convenience I have also have the amount of eggs in grams so they can use whole eggs if they like. ❤️❤️❤️

[@Therradican]

Egg yolk seems to exacerbate Rhumatoid Arthritis. Cheese is not good as well for RA. They are inflammatory food. If you have been doing these for years and no effect on you, good for you.

[@RickyT15]

generally i would go 1 full - 2 whites. Yolk is where all the fats and vitamins are but its also stacked with calories that add up quickly. There is 3-4 times more calories in a yolk than the white.

[@CookwithMel1]

I'm just here with my fake popcorn to learn from ya'll 😊

[@YeshuaKingMessiah]

@@RickyT15 it’s not about cals It’s about carbs Eggwhites allow us to skip the grains but still have “normal” meals For goodness sakes, don’t throw out the yolks! Melt them into ur coffee or make keto ice cream, throw them in a pan of eggs ur scrambling, and wrap up in the egg-cheese wrap 😁 Some carnivore eat them slightly warmed in a bowl, with their meat or to dip the meat into. Kind of like a soft boiled egg idea. Raw yolks have more nutrition preserved. Whites do better cooked.

[@piratejenny23]

I would like to add that you can put the tortilla in the pan with the parchment paper on the BOTTOM. Cook the first side, flip them over together, and the paper will peel right off when the tortilla is ready. This method can also be used for many other delicate foods like breads, pancakes, eggs, fritters, fried cheese, etc, or even if your pan isn't nonstick

[@CookwithMel1]

Great tip....thanks!

[@moobyworldmine]

🤯🤯🤯🤯🤯🤩🤩🤩🤩🤩🤩

[@elizabethwhite1068]

Does it still brown that way?

[@bpare]

Seeing this comment 1 year later, and I had issues with the dough just completely adhering to the parchment paper. I had thought to maybe to just cook the one side with the parchment paper first, but I wasn't sure. Nice to see it is mentioned. Could you also maybe refridgerate the dough after mixing?

[@dizziechef9502]

Does the first side put down with parchment paper become browned ?

[@margaritalado2203]

Hello I Made them today...they aré fantastic !!!!! The Best in keto tortillas for me! I use cotija cheese instead of parmesan. It Is cheaper AND worked beatifuly. I am in México. Thanks a lot for the recipe.

[@CookwithMel1]

Woe I didn't know about this cheese...thanks so much. I'm so happy you enjoyed it ❤️

[@judithlund4346]

Made these today ………. first one was a disaster 😵‍💫, used my tortilla press and covered it with baking paper (not a good idea) the mix stuck and I had to scrape it off. I flattened it out and still cooked it, tasted great just looked nothing like a tortilla 😂. Then I covered the press with cling wrap …….. what a genius I am 🤣😂🤣, this worked a treat and ended up with tortillas that actually looked like yours. So happy, so now we can have pulled pork with salad in wraps for dinner ….. yay!!! Thank you Mel for a great recipe……🥰🥰🤩

[@CookwithMel1]

Oh my sounds like it was an adventure. I must say I found the smaller ones easier to work with in terms of removing the paper. I didn't even try with the big ones. Glad you figured it out and you enjoyed the taste. Thank you for not giving up Judith. Have a great day 😍

[@michaelroot4051]

My wife and I made this recipe and it changed everything ! Taco Tuesday back on !!

[@CookwithMel1]

That's so cool! I'm doing the happy dance 💃

[@on-the-goketos]

My husband could eat tacos every single day! We'll have to try this!

[@michaelroot4051]

@@on-the-goketos I could as well !

[@on-the-goketos]

@@michaelroot4051 We did a fajita video using Egglife wraps, but I may try this recipe next.

[@michaelroot4051]

@@on-the-goketos that sounds great too . Mel’s recipe for the tortilla is the best that we have tried, We also made enchiladas with a red sauce that was so good that we can’t tell the difference between Mel’s recipe and the flour tortillas. We make a bunch and freeze them for later . I highly recommend her recipe. Good eating !!

[@finaldeljuego7841]

Love how thorough you are. Showing the two ways to make them, and how to feeeze them. Great tips.

[@CookwithMel1]

Oh wow, thank you so much ❤️

[@Mouldyturnip75]

Ma'am, you've just changed my life! Stumbled on this and I couldn't be happier with the result!

[@CookwithMel1]

Yay Brett!!! I'm so happy you tried it and liked it. Thank you ❤️

[@saegamestore1803]

this is probably one of the only bendable keto wrap recipes I've come across, love to see more

[@CookwithMel1]

Thanks so much. We have many more recipes. ❤️❤️❤️

[@cristinataylor4241]

This is the Best torttilla receipe I found on KZbin, Thankyou for showing us. I really like the way you explained the process, keep on bringing us new receipe. May the Lord bless,you.

[@CookwithMel1]

Wow! Thank you so much Cristina. I will...I have lots more to show you. God Bless you as well ❤

[@BadgerDevil]

Finally a recipe that is low carb and doesn't require almond flour which is $15 or more for a small bag!! Thank you so much

[@tomywise6237]

Agree but her voice is so annoying 😩😩😩

[@fosminclorin]

What's healthy about xantham gum? You're better eating the animal products on their own

[@CookwithMel1]

@@fosminclorin everyone has a choice of how to make their meals. If you don't like an ingredient there are always alternatives 😊

[@biscuitbiscuit5618]

Bless you for sharing. Being diabetic this is a God send to keep down the carbs. I just can't thank you enough.

[@CookwithMel1]

You are so welcome I'm so happy I could help 😊😍❤

[@yvonnecrozier4536]

Had to add another comment, I used smaller circles in my breakfast sandwich maker instead of English muffin and had the most amazing sausage n egger breakfast sandwich... wish I could upload a photo of it! The possibilities are endless 😊 Thanks again Mel

[@CookwithMel1]

That sounds so good. Oh yes pics!!! You could do that on Facebook or Instagram 😊 Thanks for the great review!

[@titchs9098]

I’m trying to cut down on carbs, being insulin resistant. So glad I found this, I’m going to give them a try!

[@CookwithMel1]

I'm glad you found me, thanks! My channel is all about sharing low carb sugar free recipes. I hope you enjoy these tortillas though, and hope you check out my other recipes 😀

[@mrs.hatfield1451]

I just have to say, Thank You Huge! This will change EVERYTHING!! We are trying to get my husband out of diabetes and my kids healthier and me too. This is a game changer!! We're Ketovores and this is right up our alley! ❤❤❤❤🎉🎉🎉

[@CookwithMel1]

You're most welcome ❤️ I plan on sharing more Karnivore recipes soon 😊

[@dioneburt-douglas4942]

Love this recipe. Thank you for passing this on with such concise instruction

[@CookwithMel1]

You are so welcome! Thank you very much ❤️❤️❤️

[@JanineCeleste]

I saw your recipe last year and only just now made them. Boy, have I been missing out! They taste like giant Cheez-It Soft taco shells. The only issue I have is that they are high calorie. 311 calories for 2 small taco shells. If you can work your magic and make these lower calorie, I would be very interested. These are the absolute best tasting Keto tortillas I've ever tried, and I have tried a lot. UPDATE: I completely forgot until just now that I made 6 instead of 5, which resulted in smaller tortillas, about the size of corn tortillas, and 258 calories for 2, so that's not too bad. And they are so filling and so tasty!! Love, love, love these!

[@CookwithMel1]

Oh wow thanks so much Janine. To be honest the caloric count is dependant on the cheese you use...and mine was high. I wonder if you worked out your own macros using your brands if it would lower it. I can only manage one tortilla, it's so filling.

[@JanineCeleste]

@@CookwithMel1Hi Mel, Yes, I swapped your ingredients for mine, but the calories were still about the same. However, I completely forgot until just now that I made 6 instead of 5, which resulted in smaller tortillas, about the size of corn tortillas, and 258 calories for 2, so that's not too bad. I wasn't sure how filling they would be. That said, I will try the size you recommend and see if just one would hold all of my fillings. I like to add avocado, and cabbage, on top of the normal taco fillings, so a larger tortilla, or 2 small ones is usually what works for me. But these ARE filling!! So awesome!!

[@CookwithMel1]

Yay...that's just awesome. It's good we could figure it out ❤️❤️❤️

[@melodyjennings7782]

Count carbs NOT calories if you are Keto or Carnivore.

[@margaritalado2203]

Try it with fried shrimp with onion and poblano peper, them a little cheese and top with hot sauce and some raw cabagge in one of this tortilla. It is called taco gobernador....fantastic !

[@Mxcarnivoro]

My family is a 100% Mexican Carnivore Family, I am super glad I found your video. We can have tacos again lol

[@CookwithMel1]

That's awesome! I'm glad you found me too, thanks 😊 ❤️❤️❤️

[@CookwithMel1]

That's awesome! I'm glad you found me too, thanks 😊 ❤️❤️❤️

[@PM-zb7jm]

I was surprised how well these turned out. Very flavorful and good texture. Hardest part was just getting them into the pan. I didn’t have any xanthan gum so I just used 1 Tbls of gelatin for for this recipe and it worked fine.

[@CookwithMel1]

I'm so pleased that you shared how much gelatine you used leaving out the x.gum. Alot of people saying flipping the tortilla into the pan with the baking paper works really well. I mean only remove the top layer of baking paper, place into the pan with the baking paper then when the one side is cooked it's much easier to flip and remove the 2nd layer of babking paper. Hope that helps 😊

[@priscagondo3595]

OMG, I made the spinach and egg tortilla right away and boy, they taste delicious 😋 😍. I added my favourite spices to the mixture then blended it all, cooked using 1 x calorie spray olive oil...yummy. Better than the flour tortillas in my opinion ❤❤. Thank you sooooo much 👏🏾👏🏾👏🏾🙏🏾

[@CookwithMel1]

I'm so happy you enjoyed them and love that you made the additional flavors...always yummier lol. You're welcome 😊 😍

[@joanadam6983]

Beautiful - I'll try them tomorrow for dinner 😊 Thank you so much for the recipe ❤ Greetings from Vienna/Austria/Europe Jo

[@CookwithMel1]

Greetings from Australia Jo...thank you, I hope you enjoy it 😊 😀

[@lindajohnson2950]

Thank you so much, Mel!!! I love this, and I can get back to eating the way my family does. I used to try to make all the different recipes, but I now have 2 young boys living with me. I don't have as much time as I used to. Saturday night is Pizza night, and I have been eating the old way. Now I am going to get back on the Keto wagon, with your Pizza, tortilla, pasta dough. I need this to preserve the good health that the Lord has gifted me with, so I can be here for my grandsons for many years! I am so excited to find you and your wonderful recipes!!

[@CookwithMel1]

Oh Linda thank you I'm so happy I can help someone even if in some small way. I feel especially happy that you are encouraged to get back to your diet and you have tools to set you up for success! ❤❤❤

[@lindajohnson2950]

@@CookwithMel1 💓

[@marissaapadoca7515]

Have you tried ketoconnects pizza crust? It’s made with canned chicken (sounds silly right?) but it comes out like dough and taste so amazing! Even when we fall off the wagon we still prefer this over the carbs.

[@cleanersnewcastle2221]

Your dedication to your audience is commendable.

[@CookwithMel1]

Thanks so much ❤️ ❤️ ❤️

[@SydG00001]

I promise I'm going to try this. I'm tired of buying low carb tortillas. It get's expensive! Thank you.

[@CookwithMel1]

So true Syd. I hope you do :))

[@kacotr27]

I would like to see the almond flour version or a 50/50 almond flour to whole egg. Cannot wait to try this recipe

[@CookwithMel1]

Thank you so much...I hope you enjoy it. You could certainly do 50/50 😊

[@ritcheymt]

Thanks for this recipe, Mel. These no-carb tortillas look durable, flexible, and tasty.

[@CookwithMel1]

You're welcome Michael, I hope you get to make them. Thanks ❤️

[@ireneherrera-shan7272]

Wow, great video and outstanding recipe and tips, thanks for sharing.

[@CookwithMel1]

Thanks so much Irene 😊

[@vk33771]

We liked these and were surprised they weren't overwhelmingly filling. My first one stuck to the parchment paper. Then I remembered my tortilla press and plastic bags. Perfect tortillas!

[@CookwithMel1]

Oh thanks so much Vicki. Imalso glad you thought of your tortilla press. You probably used the perfect cheese. Thanks again ❤️

[@kestrelstargazer9545]

My husband is going to be so excited when I make these. 😁 He recently found out he is very close to being diabetic and was told to go low carb. It has been a challenging situation for me to figure out how to change my cooking. He will be excited to get to have burritos again. Thank you for sharing this recipe!

[@CookwithMel1]

Oh you are most welcome I'm so happy I could help. 💗

[@emyrice1410]

How frequent is he eating? Dr berg is super helpful on reversing insulin resistance.

[@maxjackson4066]

@@emyrice1410 I watch his videos. I’m trying the ginger water on a empty stomach to help with weight loss

[@NowIAmAwake]

@@emyrice1410 you could also watch Dr. Sten Ekberg. His video's are very helpfull.

[@NowIAmAwake]

@@emyrice1410 Best thing tot do is eating 3 meals and three keto snacks each day for the first month and after that 3 meals

[@nidabaig]

Loving Your Recipes, Can't Wait To Try Them, Thanks 😊

[@CookwithMel1]

Thank you so much ❤️

[@RosinaMayer]

not only do your recipes sound and look amazing, but it's also very entertaining to watch you preparing them. I'm starting a keto lifestyle and trying new stuff, so thank you very much

[@CookwithMel1]

Oh thanks so much Rosina love love love your kind words. I do hope you enjoy the recipes and wish you all the best ❤

[@on-the-goketos]

How are you enjoying the keto lifestyle? We love it! It's so easy and we don't feel like we're missing out on anything!

[@Mary-fq6sm]

The pot lid cutter is a great hack. Thanks for that!

[@CookwithMel1]

You're welcome, thanks Mary 😊

[@navinskitchenyoutube2188]

Thanks for sharing this video . I love healthy lifestyle

[@CookwithMel1]

Thanks so much Navin

[@imadb1305]

Thank U God 🙏 for the best channel on KZbin 😍🥰❤️💖💗🤩

[@CookwithMel1]

Wow thank you so much Imad 💓

[@KetoCookbooksCorner]

*I've been looking for a low-carb tortilla option, and these flourless egg white tortillas seem perfect. Can't wait to add these to my keto meal rotation!*

[@CookwithMel1]

Thanks so much, I hope you enjoy it ❤️

[@CookwithMel1]

🤣🤣🤣

[@richardgreen5637]

Thanks, thats amazing. Gonna give it a try. Also, the extra lengths you went to to test freezing and defrosting is cool. Reheating after freezing could also work in a oiled pan or just at room temp for 10 minutes. Can't wait to see try and taste these. It might be my new bread alternative.

[@CookwithMel1]

You're welcome, thanks so much Richard. Yes you could definitely reheat in the pan. I tried reheating in the microwave and it heated up unevenly. I hope you enjoy it ❤️

[@richardgreen5637]

@@CookwithMel1 Awesome thanks. I do catering and have mastered the microwave. Try on defrost with a lid on. I defrost burger patties, steak and all sorts like that. Sounds like you are from SA, if so I am in Cape Town. Keep well:)

[@CookwithMel1]

Oh wow yes Durban here...that's for the great tip, that sounds awesome 👌

[@ljchicago245]

Where have you been all my life! Lol. This recipe is A.M.A.Z.I.N.G. I just tried it and it turned out wonderful. And I love how you showed us the other “easy” way, lol, so simple and awesome! Thank you bunches! 😍

[@CookwithMel1]

Yayyyy! I'm so happy it turned out great and you enjoyed it. Thanks for giving it a try and you're welcome 😊 ❤️

[@randomcommenter935]

This is my first time seeing your channel. Thank you for being here! I saw the words '0 carb tortillas' and whipped right in here. Now ... on to watching the video.

[@CookwithMel1]

It's great to meet you, thanks for finding us ❤️ I hope you enjoy the recipes. If I can help with anything please let me know 😊😊😊

[@savdesilva359]

Mel you are putting your heart and soul in to this, thank you for what you are doing, ❤️

[@CookwithMel1]

Thanks Sav. Your ears must have been burning as I was just talking about you to hubby. I think I have a French Macaron recipe!!! 😍😊❤

[@savdesilva359]

Omg you are the best…. Was busy with my pregnancy and then the new bub, just slowly getting time back … watched all your recent videos and was so happy to see how far you have come, most of all, you are marking the uniqueness in this. All the best Mel, your recipes should go more in to our Ausi community … Can’t wait to see the macarons exited

[@CookwithMel1]

@@savdesilva359 oh congratulations on the new arrival it is a very busy time. Thanks so much I feel like we have made so many improvements lol. Re French Macaron. I'm crossing every finger and toe lol

[@monicab.9093]

My dad was recently diagnosed with diabetes and I can't wait to make these for him. Thank you!!

[@CookwithMel1]

You're welcome Monica 😊 I really hope he enjoys them 😊

[@markd4768]

Sorry Mel , I followed your recipe step by step and they turned out like scrambled egg pancakes! Fell apart too! Not to appetizing! I’ll try your pizza crust video and see how that turns out!

[@CookwithMel1]

@markd4768 I'm picking you used a soft cheese? That's the only time that happens. The problem is there's too much moisture in soft cheese so it throws the ratios right out. I'm so sorry to hear Mark 😢

[@cookingwithjonny2071]

Cooking with Jonny says Hello 👋! Your video is truly amazing and shows your passion and devotion towards beautiful food. I am so lucky to see your work through your channel. Thank you for sharing! 🤗🤗🤗🇬🇧

[@CookwithMel1]

Thanks you so much Jonny I really appreciate your kinds words 😊 ❤❤❤

[@cookingwithjonny2071]

@@CookwithMel1 you are most welcome 🤗🇬🇧

[@wanieweng87]

OMG!!! Thank you for being born! I'll try and see if I'm still thankful i found this video :p

[@CookwithMel1]

Lmao...you're welcome! Feel free to check out our other recipes too...there's lots!

[@knightsofneeech]

I have a friend on keto and have been wanting to make her something special. I do thank you kindly! Great recipe and I like your teaching style 👍

[@CookwithMel1]

Aww thanks so much Lisa I hope she enjoys it 😊 ❤

[@zalapski9399]

Lisa you sound like a Great friend. I’ve seen Keto tear a lot of friendships and relationships apart. I hope your friend appreciates the support system you provide. Maybe if I had people in my tribe like you I would be able to stick with Keto. Instead I have to hide my keto lifestyle from friends and family. Even when I go out to eat I have to fake like I’m eating the bread so I don’t get shamed.

[@CookwithMel1]

@@zalapski9399 sorry to hear this. I wish you could find a keto friend close by.

[@knightsofneeech]

@@zalapski9399 I'd cook for you in a second. See you for dinner!! ;)

[@zalapski9399]

@@knightsofneeech TY Lisa. Nobody has me over for dinner anymore they say I never leave! 😆 I’ll bring the Coke Zero- I drink about 8 of those a day lol, but they help with the sweet tooth cravings I drink them out of martini glasses.

[@nolamorrison1833]

You have the best recipes, simple and not too expensive to make. I’m making everything. I’m a Durban girl like you 😊

[@CookwithMel1]

I think I remember you're my home girl Nola. Its getting harder to remember these days. I want to ask where in Durban but then I lived in a few suburbs. Thank for all the support I appreciate it.

[@barberton3695]

@@CookwithMel1 😀 I THOUGHT you sounded like a strangely South African Australian. Hello from Cape Town👋

[@CookwithMel1]

@@barberton3695 yay!!! I do wish I could have kept my original accent (because I liked it) but it's been over 20 years since I lived in S.A...oh well lol

[@Niagra2011]

New Sub here. Thank you for this recipe. Not on a Keto diet but every tortilla thats soft has soy and I cannot have soy. I really appreciate you sharing this. God Bless!

[@CookwithMel1]

Oh thanks for the support! Oh I didn't know that they all contained soy but I'm happy you have a solution. God bless you!

[@kevinkupser4452]

Thank you for this recipe! I have tried so so many that are just no t good! These are fantastic!! Finally so grateful👍

[@CookwithMel1]

I'm so happy you enjoyed it. You're welcome Kevin 😊

[@johndouglas3622]

Where have you been my entire keto life?! Having perfected several Hispanic dishes I truly thought I would have to cheat on the tortillas. I was wrong as this very concise tutorial proves. I know a few friends that will be thrilled as I and you have yet another subscriber. As a videographer ....., kudos to your producer too! peace

[@CookwithMel1]

Oh wow thanks so much John...your community is welcome and my hubby will love to know he's doing a good job ❤

[@Earthmuffin78]

I like that they look flexible! Great share. Looking fwd to trying out the recipe

[@CookwithMel1]

Thanks so much. I hope you enjoy it ❤️

[@camillemedina9920]

Awesome as always another game changing recipe

[@CookwithMel1]

Thank you so much Camille 💓

[@themiddleearthcollector2785]

Thank you for sharing this recipe. Helps me out as I am learning to cut the carbs and such. Awesome.

[@CookwithMel1]

You're welcome, I hope you enjoy it ❤️

[@carolbatchelor5855]

Thank you so much for sharing this recipe. Having one recipe that has multiple uses is wonderful! I'm not on a Keto diet, but I've been finding more and more Keto recipes that are perfect for me. My husband could benefit too, and that makes them even more perfect! I usually stay away from tortillas and pasta, but this recipe will allow me to enjoy more of the foods that I love. Thank You Very Much!!

[@CookwithMel1]

I'm so happy you found something you and hubby can enjoy. I do have pasta and pizza crust recipes available on the channel but not sure if it fits your requirements. Please let me know if there is an ingredient that doesn't fit and I will work on a recipe for you. 😊

[@paulinewade4082]

CANT MAKE OUT SOME OF THE INGREDIENTS YOU ARE SAY

[@CookwithMel1]

They're written out in the description box

[@juanjguillen5291]

thanks for the tortillas I am hispanic and at home tortillas where and are a must with lunch and supper. , Mel, what would hapend if I use the whole egg, , to me , just the white, testes bad, is it posible to get better taste. , an anyway the goodness of the egg is in the yolk. thanks I do hope to hear back from you. Have a great day. and again. Thanks. Juan

[@CookwithMel1]

Hello Juan, thanks so much. Sure you can make it with whole egg just weigh it in grams. It's listed in the description box 😊😊😊

[@juanjguillen5291]

@@CookwithMel1 Thanks a lot. great day and night.

[@CookwithMel1]

You too ❤️ thanks!

[@izibear4462]

Genius. Thank you so much for all the hard work. Will try these this weekend. Being able to just pull them out of the fridge is a winner. 👍👍🙏🙏

[@CookwithMel1]

Dankie Izi...you're most welcome I hope you like them and it's a great solution for you 😍❤

[@WendyHannan-pt7ez]

These look really good, and gluten free thank you 😊

[@CookwithMel1]

Thanks so much Wendy ❤️

[@judithlund4346]

WOW girl ………. You are a marvel. I have a tortilla press, so can put that back into use ….. yay!! Made your Kung Pao (pao pao) chicken last night …….was ❤️ delicious. I’m going to say it again …… so glad I found your channel …… I’m a happier keto girl living in Melbourne thanks to you. 🤩🤩

[@CookwithMel1]

Oh wow...I live in Melbourne too! I have a tortilla press on my list but was just too busy to go shopping on the weekend. Oh I'm glad you liked the pow pow chicken lol. I really enjoyed it and I found it too easy. Bless you!! That's exactly one of my core values... for the keto diet to be enjoyable. Thanks Judith 😊 😍❤

[@wickedweavile4612]

As someone who just started out on Keto, this is a godsend

[@CookwithMel1]

Thanks so much...I hope you enjoy it ❤️

[@wickedweavile4612]

​@@CookwithMel1 first gotta find the ingredients and I'll get back to ya

[@CookwithMel1]

Ok a relatively easy cheese to find is the finely grated cheese by Kraft. It's in a green bottle 😊

[@wickedweavile4612]

​@@CookwithMel1 Gor all the stuff last night, gonna try making them today

[@CookwithMel1]

Awesome. Okay I'm here if you need advice 😊

[@nmcdonne5212]

This was a great tutorial. Thank you! I love that you use a minimal amount of ingredients as opposed to some channels where they have bags of weird and wonderful powders that contain suspect ingredients that may well harm our health as opposed to nourish us.

[@CookwithMel1]

Oh thank you so much for the appreciation. You're welcome...I tried to make it simple so everyone can have success making them with 'easy to find' ingredients too

[@tdawg8456]

First time viewer and now subscriber. Thanks for the video! (and I LOVE your kitchen countertop 👌 )

[@CookwithMel1]

Welcome to the channel. Thanks so much ❤️

[@mariq.4614]

This is great! Cant wait to try making them. Thank you for sharing. Im on a zero carb diet and this is just perfect!

[@CookwithMel1]

Thanks Maria! Let me know if you like them 😊

[@on-the-goketos]

Are you doing mostly carnivore? I go back and forth during the week between keto and carnivore to keep my carbs extra low.

[@lauraberry9689]

Xanthan gum gives me tummy troubles. Any substitute for the xanthan gum?

[@CookwithMel1]

Sure...double the amount of gelatin instead 😊

[@RachelleGarcon]

I love, love, love this recipe! And of course you got yourself a new subscriber. I can’t wait to make this for my daughter. Thank you!

[@CookwithMel1]

Oh thanks so much for the support Rachelle. I hope she enjoys it 😊😊

[@victoriaorellana9745]

Mel , save your self the parchment paper the roller pin , the the pot cover ....use 1 clear dinner dish and two plastic sheets. And there you go. ! Perfect round tortillas ....place your 1st plastic sheet on flat surface 2nd put your dough 3rd place the second plastic sheet over it 4th use your clear dinner plate to press ..enjoy 😁

[@CookwithMel1]

Love your advice, thanks so much. Where were you when I made this video lol 😆

[@C-GODPROP3377]

Perfect and Yummy! 👀👌These tortillas are making my mouth water. I should not be watching this at 1:50 am. I can't wait to buy xanthan gum and gelatin powder and make myself some Quesadillas with these tortillas. GOD Bless You!

[@CookwithMel1]

Omg QUESADILLAS!!! Thank you I have had that in ages I'm so making that with mine!!! Lol you're making me salivate too haha...thanks again Casandra

[@C-GODPROP3377]

@@CookwithMel1 Oh Yeah! The possibilities are endless. 🥰

[@YVM3311]

Just made mayo for the first time in my life. As never much into it.. not sure why but never really liked the taste… maybe was the seed oils in them that tastes odd to y pallet…man but this tastes amazing. Sooo smooothh. Can wait for it to refrigerate to taste it cold. Thank you so much!

[@CookwithMel1]

Oh did you use my mayo recipe? I have to say homemade is SOOOO much better than store-bought...did you also find it so? I'm so happy you enjoyed it :)))

[@karinabritton946]

Yummo Mel, what a versatile recipe and absolutely one of my favourites. Thank you 😘

[@CookwithMel1]

You're welcome Karina I hope you enjoy it 😊

[@101life9]

So far, this is the best looking tortillas. Thanks for sharing.

[@CookwithMel1]

Wow thanks so much. You're welcome 😊

[@m.ackermann1649]

Very well, Thank You very much !!! 🧡👑 High to Keto !!!🗽

[@CookwithMel1]

You're most welcome 😊😊😊😊

[@jmbal925]

I love both this and your spinach wrap recipe and I’m planning on mixing them to make a half spinach half regular tortilla with both recipes

[@CookwithMel1]

Thanks so much. Wow I hope it turns out great! 😊😊😊

[@CookwithMel1]

Hello JM. I hope you're enjoying all the recipes. We are currently doing quick mug recipes and others. Are you still on the diet? If you need any assistance please let me know 😊

[@elizabethmercurius8276]

Gm thank you very much I shall surely try it bless you

[@CookwithMel1]

You're welcome Elizabeth I hope you enjoy it 😊

[@karenkingrey6142]

I loved this. I have been trying to find good tortillas to make enchiladas. I’ve been missing them something awful….lol. Thank you 😊

[@CookwithMel1]

You are welcome Karen. I hope you enjoy them ❤

[@ninalopes7507]

Thank you for the ricepe excellent BRAVO from paris ❤

[@CookwithMel1]

Thanks so much Nina, you're welcome. Wow I didn't know you were from beautiful Paris 😍 ❤️ 💗

[@Paula-po9kx]

Thank you Mel. These look delicious

[@CookwithMel1]

Thanks so much Paula I hope you get to try it 😊 💕 💜

[@KevinBullard]

What is a disrespectful comment? Disrespectful to who good clear video. Thank you for the easy to follow instructions too

[@CookwithMel1]

Thanks Kevin. Oh disrespectful meaning some people swearing in their comment or getting personal. 😊😊😊

[@shellsea9520]

TKS U MEL I AM TRYING THIS RECIPE TODAY SUBSCRIBED 🕶💗💋💖❤🥰

[@CookwithMel1]

You're welcome...I hope you like it 💓 💗 💖

[@majestic1990]

You’re a genius!!! Thank you 🙏🏼

[@CookwithMel1]

Thanks so much. I hope you enjoy it ❤️

[@ellenfrank2701]

This looks delicious so easy and beautiful I really must try Thanku for the recipe 😘🙏❤️

[@CookwithMel1]

Thanks so much I hope you like it 💓

[@scotttaylor4219]

Lovely video, well done! I very much like how you showed the experimentation of not including the baking powder.

[@CookwithMel1]

Thank you very much Scott 😊 ❤️

[@jacqchurchm2293]

Yummmy, so many options to use these tortillas! I would love to dehydrate these into chips :-)

[@CookwithMel1]

Thanks so much!! Tortilla chips? I might do a video on that later cos I think you may like thinner chips :)))

[@cherileerogers1650]

Great idea! Thanks!

[@Miss.kittty]

These are awesome. I tried the low carb wraps you can buy at the shops but they're horrible, they just break. Going to make these tomorrow thank you ❤️

[@CookwithMel1]

Hello and oh no... You're most welcome I hope you enjoy it 😊

[@praguhbis]

This sounds like a very good idea. I will try it.

[@CookwithMel1]

Thanks, I hope you enjoy it 😊

[@littlebella6984]

They look delicious I will be trying them for sure. Thank you! 😊

[@CookwithMel1]

Thanks so much Bella I hope you enjoy it

[@littlebella6984]

You’re welcome.

[@hildasegarra9516]

Wonderful they look great, it would be appreciated if every receipe from everyone could use ,ounces,pounds ,and litters most common measurements used in US, and Latin countries, or show them in print while talking . Thank you .Everyone can benefit from these healthy recipes.

[@CookwithMel1]

Hello Hilda, thank you so much. Please check the description box for U.S measurements. If you need anything else please let me know. I hope you enjoy it! ❤️❤️

[@NavyWife]

Thank you for sharing with us how to use the lid to make our circles.❤️

[@CookwithMel1]

You are so welcome! ❤️❤️❤️

[@helenmorse-roberts8302]

Thank you from Granny Helen in Australia

[@CookwithMel1]

You're most welcome 😊😊😊

[@prometheas]

Wonderful video! I appreciate that you found a fairly simple recipe for these. I’ve been buying more wheat-based (“carb-wise”) tortillas from Mission than I care to admit 😅 hoping the simplicity of this recipe will prove to help me cut out that last bit of wheat product from my groceries 😉

[@CookwithMel1]

Oh wow thank you so much. I love that I can help!

[@stephaniebarrett8057]

AMAZING!!!! Thank you!! I have been all over the internet looking for something like this!

[@CookwithMel1]

Thanks Stephanie, you're most welcome ☺

[@makingitketo]

Mel this is awesome thank you and keep it coming.

[@CookwithMel1]

Thanks James will do

[@rachelresets]

I second this!

[@CookwithMel1]

@@rachelresets thanks so much 😋

[@kim-lusteenkamp4866]

I enjoy your vids and seeing how much you've improved since the earlier vids 😍🇿🇦

[@CookwithMel1]

Haha Kim!!! I couldn't agree with you more on the old vs the new. Thanks so much ❤️

[@anteandrijanic6926]

Just used this recipe for a pizza crust, delicious I will be doing this one regularly Thanks again Mel

[@CookwithMel1]

Thanks so much! Glad you enjoyed it Ante 😊

[@carolcote2196]

Has any use a tortilla press for these? They look really interesting

[@CookwithMel1]

I haven't seen anyone confirm or deny 😊😊😊

[@kitchentoolss]

It is really mouthwatering and healthy recipe. 💞💕💞

[@CookwithMel1]

Thank you!

[@tsegayebekele3600]

The yellow part of egg is very important. It is compliment for the white part. This is the only problem I saw. Thanks

[@CookwithMel1]

You can make it using a whole if you want to.

[@SarahEMasters]

Love this! Are you able to substitute something for the animal gelatin?? So its vegetarian friendly? If so, what do you recommend 🙏

[@CookwithMel1]

Thanks Sarah. Agar agar would be a great vegan substitute 😊

[@rosemarybrennan2538]

I enjoyed this tutorial. Thank you very much for airing this video. You were easy to understand. Stay safe.🙂

[@CookwithMel1]

Thanks so much Rosemary ❤️ ❤️ ❤️

[@joebender33]

Hi Mel, these tortillas look amazing . I'm mostly impressed with how pliable they are in video. However, my first batch didnt come out that way. I can fold them over in half but thats it. They seems to crisp up a bit. I'd really like to make them as pliable as they are in the video. I'm interested in making breakfast burritos with them. anyone have any suggestions ? 😃

[@CookwithMel1]

Hello Joe. When cool they do become stiff. Did you test them when warm? If you still have them you could warm them by reheating in the frying pan then shape them to how you like. When cooled they take the shape you created them in. Please let me know if they were crispy even warm because all the above would not be helpful.

[@joyleenpoortier7496]

Wow oh boy i have now found this great recipe

[@CookwithMel1]

Hello Joyleen nice to meet you. We have lots on the channel hope you enjoy 😊

[@grannysquareswagonwheels2604]

Have you tried them with taco meat? So many keto taco shells turn to mush as soon as the hot meat hits them. These really look the best of any I've seen and I do have the ingredients so I definitely want to try them. Thank you.

[@CookwithMel1]

Hello hope you're well. No I have not filled them honestly...I was so focussed on all the other factors but here's the thing. If you fill with cold meat it will hold its shape. If you fill with warm meat they will soften a little, and I think only at the bottom because I would normally add salad on top of the meat. Hope that helps.

[@KarenEstes1295]

Put the salad + cheese in the bottom then add the meat

[@CookwithMel1]

@@KarenEstes1295 true!!

[@yvonnecrozier4536]

Just tried this and it was perfection, love them! I tried a half recipe to try and made 3 with my smallest pot lid. Just one was not only tasty but also filling! I took someone else's suggestion and had one with cream cheese and smoked salmon

[@CookwithMel1]

Yay Yvonne, I'm so happy you enjoyed this recipe. Please could you tell me which cheese you used? Often times people but the wrong cheese so I'm trying to build a list of good options for them. Thanks si much 😘❤️❤️

[@yvonnecrozier4536]

@@CookwithMel1 I used a powdered form of parmesan from Costco. It looked much like the kind in your video

[@Wanderer-uc1sj]

Hi Mel, new subscriber here. This recipe looks so incredibly good and promising (not to mention easy), thank you for sharing. I have a question: Could I substitute the xanthan gum for powdered psyllium husk? Do you think it could work?

[@CookwithMel1]

Welcome to the channel and thanks for the support. I think it could work but I haven't tried it to be honest. Just a tip, when getting your cheese do go for low sodium. I really they turn out great and you enjoy them.

[@whitewolf6730]

Hey! Thanks for this and your time. I believe that I will try to make some of these down the road for enchiladas. Thank you so much.

[@CookwithMel1]

Hey you're most welcome I hope you enjoy it 😊

[@clockcarpet]

180g grated cheese of choice 1tsp baking powder 2tsp xanthan gum 1 tsp gelatin (Mix thoroughly and get a separate bowl for wet ingredients!) wet ingredients: 2 egg whites pinch of cream of tartar (then beat until stiff peaks) (note: if you use egg whites from a carton, use 1/4 cup) Instructions: mix fluffy egg whites into dry mixture a little at a time. once mixed, form into balls weighing approx. 53g. each. roll out each ball in between 2 sheets of parchment paper (without the parchment paper covering the top and bottom of dough ball it will get stuck to rolling pin or counter) use a knife or the lid of a small part to trim the edges for a more round tortilla place tortillas into a pan at medium heat and cook until both sides are covered in golden brown spots. NOTES: you can also make the tortilla dough with no baking power and egg whites, but tortillas may be slightly less fluffy. For large tortillas make dough balls approx. 84g To store: wrap tortillas in parchment paper then in cling wrap. place in freezer and take out when ready to use. microwave in 10 second intervals to heat. DOUGH can ALSO be used to make a PIZZA CRUST

[@CookwithMel1]

Great effort. Thank you

[@colinwoods5663]

Can you freeze the dough for later use