SECRET to making the BEST 90 Second Keto Bread | NO EGGY FLAVOR | 1.5 g net carbs | Grilled Cheese

I found a way to make the best keto bread in 90 seconds and it doesn't taste like an egg like most recipes!
After testing lots of 90 second keto bread recipes, I felt that many fell flat because they tasted like an egg or baking powder, had a strange yellow appearance or were just dry.
I found a way to make the best keto bread that doesn't taste eggy and it looks like white bread. It's fluffy, airy and tastes like real bread!
I use this bread to show you how to make the best keto grilled cheese sandwich.
GET THE FULL PRINTABLE RECIPE ⬇️⬇️
✅ 90 SECOND KETO BREAD: www.ketofocus.com/recipes/90-...
✅ KETO GRILLED CHEESE: www.ketofocus.com/recipes/ket...
✅ SUGAR FREE JAM: www.ketofocus.com/recipes/chi...
⬇️ PRODUCTS MENTIONED ⬇️
Zero Carb Protein Powder: amzn.to/3q65som
Alluose: amzn.to/3F5ntHv
Square Baking Dish: amzn.to/3qbDHLg (Mine is 4"x4" and holds 781 ml)
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⏩⏩JUMP TO ⏩⏩
00:00 Intro
00:52 90 Second Keto Bread
04:14 Keto Grilled Cheese
04:49 Keto Toast with Jam
05:05 Taste Test
==================================================
WANT MORE KETOFOCUS RECIPES????
Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE:
• 10 KETO FOODS YOU SHOU...
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90 SECOND KETO BREAD
Makes 2 slices
1/4 cup almond flour
1 tablespoon low carb protein powder
1 teaspoon baking powder
1/4 teaspoon allulose, optional
1/8 teaspoon salt, optional
2 tablespoons unsalted butter, softened
1 egg white
1 tablespoon heavy cream
2 teaspoons sour cream
1️⃣ 00:55 - Mix dry ingredients
To a small bowl, add almond flour, protein powder, baking powder, allulose and salt (if using). Whisk until combined.
2️⃣ 01:40 - Add wet ingredients
Add butter, egg white, sour cream and heavy cream. Mix with a fork until combined.
3️⃣ 02:14 - Pour into baking dish
Spray a square microwave or oven-safe baking dish with cooking spray and lay down 2 strips of parchment paper to line the dish on each side. Add bread dough batter to the lined dish and spread evenly.
4️⃣ 03:03 - Microwave instructions
Place dish in the microwave at bake at 100% power for 90 seconds or until bread is set on top and springs back when you touch the top. Remove from microwave and let cool before slicing.
5️⃣ 03:10 - Oven instructions
Bake at 350 degrees for 9-11 minutes or until the bread is set on top and springs back when you touch the top. Remove from microwave and let cool before slicing.
6️⃣ 03:37 - Sliced bread
Using a serrated knife, cut the bread loaf into two slices by cutting down the middle.
MACROS (per slice)
Calories: 181
Fat: 16.7 g
Total Carbs: 1.9 g
Net Carbs: 1.5 g
Protein: 5.9 g
May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Music is from Epidemic Sound
#ketobread #ketogrilledcheese #ketorecipes
Disclaimer: This KZbin channel is not intended to provide diagnosis, treatment or medical advice. Content provided on this KZbin channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this KZbin channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products are not to diagnose, treat, cure or prevent disease.

[@seriouslyawesomegirls8638]

I just made it and tasted way tastier than bread! I didn’t have protein powder so substituted with a bit extra almond flour, didn’t have sour cream so substituted with a little milk and tiny squeeze of lemon. It worked perfectly- I put it in the microwave for 2mins

[@mariebayona3146]

Hi ! I don’t have protein powder either. How much extra almond flour do you add? Thank you 😊

[@seriouslyawesomegirls8638]

@@mariebayona3146 I put just one tbsp of flour more to replace the protein powder.

[@mariebayona3146]

@@seriouslyawesomegirls8638 awesome, thank you!!

[@SuperMerciful]

@@mariebayona3146 i didn’t have protein powder, i used 1 tbsp ground oatmeal (flour)😊

[@mbell66]

Don't mean to be precise but I don't have protein powder either or sour cream, can you tell me how much milk and how how much lemon juice, thank you

[@stephaniemay957]

So HAPPY you gave the oven instructions because I literally am the one who thinks the microwave is the devil! 🤣😂🤣

[@healthyoptions865]

Me to!

[@MlSS.S]

I freaking love you!!! Where have you been my whole pre-diabetic life? You brought soft, fluffy, toastable white bread back into my life without the gluten and without spiking my blood sugar. For that, I crown you the Greek Goddess of Keto! I had become SOOO jaded with keto bread. I tried quite a few of the store-bought ones (be very careful folks, because a lot of them are NOT real keto!) The most recent brand I tried was 'Un-bagel'. To begin with, I have never liked dark grainy wheat bread and to make matters worse, it tasted like wet cardboard! Mind you, one little pack of 4 bagels costs a whopping $10! I was seriously about to give up completely on keto bread, but yesterday I was feeling so cranky and had a serious bread craving that I just couldn't shake. I decided to give this keto bread thing one last try. So I found your video and went to Sprouts to purchase the ingredients. I went into the kitchen this morning and started following the recipe/instructions. . . . with much skepticism, admittedly . In my mind I kept saying, "Watch this turn out to look absolutely nothing like the keto bread in the video". Lol To my very pleasant surprise, however, it turned out perfect! It even tastes like real homemade bread (and white bread at that)! To anyone viewing this video with skepticism, I encourage you to try this recipe! You won't regret it.

[@user-he7it2cz4d]

Wow

[@suprememasteroftheuniverse]

Gimme a break. Also if you're pre diabetic you're NOT keto.

[@LuvvMyBrownSkin]

​@@suprememasteroftheuniverseYou definitely seem like you need SEVERAL breaks. You're not even making any sense. Chile bye!

[@carolcote2196]

Made this last night, had it just buttered with soup. I was in white bread heaven. It's excellent. Garlic bread would be great. I made it in a large cereal bowl, so it was round. I didn't grease it, nor do the sling and it didn't stick at all. Thanks for this recipe, it is outstanding. I intend on putting several batches of the dry ingredients in a bag. Mark the weight in grams, so then I just scoop out the grams needed and continue with the bread.

[@ingeneren]

That is a great idea. We do alot of camping and that would make things much easier. Thanks for the wonderful idea 😊

[@betsyarnoldlmt]

Great idea to have all the dry ingredients ready to go , thx

[@ninadiecidue8038]

Your channel just popped up. Someone was looking out for me because I really miss my bread. One of your subscribers said she premeasures all dry ingredients. What a time saver. You just gained another subscriber. Going to binge watch all your videos today. Thank you for your time and effort.😊

[@shellylucas2835]

Just tried this but had to change up a few things because I didn't have the same ingredients. It turned into the best keto waffle and pancake batter! I used sweetened vanilla flavored protein powder and coconut yogurt instead of sour cream. Plus, no oven and no microwave so I used my chaffle maker. They were delicious! I've tried different waffles/pancake batters but this one is the real deal!

[@ECMKAD]

This is why I always read the comments. I was going to just make the regular bread then your post caught my eye. I'd given up on any type of keto pancake/waffle that could come close to the real thing until just now. Oh my word. I used vanilla protein powder as well and cream cheese instead of sour cream. I honestly don't think anyone would be able to tell the difference from the real thing. And these are the first waffles that had that bit of crunch to them when you cut them with a fork! All other keto varieties I've tried come out limp and soggy no matter what. Can't wait to make these for my family. Thank y'all both!

[@HopeWins777]

Add some blueberries and or maple syrup vanilla extract and away we go

[@HopeWins777]

@@ECMKAD thanks for posting I now am going to eat blueberry waffles for breakfast in the morning. I was just recipe dreaming until I read yours LOL

[@ECMKAD]

@@HopeWins777 I think you're going to love them!

[@ZooomaCW]

Not disparaging you but comments like this are hilarious because you essentially didn't try the recipe in the video at all, you created your own. People do this sometimes: say they tried the recipe which is impossible if you don't follow the recipe and use what they used.

[@missymama268]

This is by far the BEST 90-second Keto bread that I've ever eaten!!! Super easy, very light, NO EGGY AFTERTASTE, and when toasted, you will NOT be able to eat just one piece! Even my husband was impressed and asked for a second slice, so I whipped up another batch! Changed my life; thanks so much for sharing with all of us!

[@KetoFocus]

Thank you! Im glad you liked the recipe!! 🤗

[@RLucas3000]

@@KetoFocus I really enjoy your bubbly personality in this video and have subscribed. I’m not so much about counting carbs as I am about counting calories. Can you please break down the calories of each ingredient and of the final slice please. (I love the Schmidt 647 Italian bread at 40 calories, so lower than that would be huge.) I enjoy the following sandwiches: Peanut Butter & Jelly (PB2 and Polaner light grape jelly); Egg Salad; Peppered Country White Gravy poured over bread (like biscuits n gravy) Heinz Turkey gravy poured over bread (add peas, like chicken ala king;) Swiss cheese and light Miracle Whip sandwich

[@somenamealisomelastshax811]

@@KetoFocus Hi ❤ I tried so many times this recipe and loved it... can you tell me how make this in a bigger batch so my ingredients don’t go to waste

[@RowenMyBoat]

@@somenamealisomelastshax811would love to make more portions too.

[@charliemcallister1697]

This is such a great recipe, I wanted to add my spin on it. Once in awhile the bread falls apart. When that happens, just cut into croutons for your salad. Toast extra well to dry it out, I use an air fryer.

[@franceswatts4001]

Give it another 10 seconds in the microwave so that it is really dry and crunchy, whack it in a blender and turn it into breadcrumbs for coating chicken or fish etc.

[@ketomeethealth8431]

I just made this. It's an absolute slice of heaven. So good to have something that taste bready but also doesn't require much in the way of prep work.

[@KetoFocus]

Yes! I’m so glad you liked the recipe ❤️❤️

[@johnwoodard8717]

Pro Tip for Grilled cheese: Don't spread the butter on the bread. Melt the butter in the pan, then put both slices in the pan and move them around to sop it all up. Apply the cheese then when it starts to soften flip on onto the other. Much easier.

[@mickeywoodcock6440]

I trust your palette which is why I love all your recipes, bread is a thing we all miss on keto I think you've cracked it well done!!!!

[@maryleialoha2843]

I have all the ingredients except the microwave which I don't have only because of limited space. Doubled the recipe into a longer thick ceramic pan in which cooking time was 17 minutes at 350°. To my surprise, after cooling and careful slicing in half, it looked exactly like your bread and tasted so good by itself. I made the grilled cheese sandwiches and it was ever oh so delicious! This is a keeper

[@anniecbee]

Thank you! I live in a very old house and using the microwave always throws a breaker.

[@lisanelson2044]

Thank you for sharing this. I finally found a recipe that I believe is worth the try for, I just didn't have the microwave.

[@EvangeliseGood]

Thank you for this, I love the idea and have seen recipes but I don’t have and don’t want a microwave. Really appreciate you passing on your success. Happy New Year from Ireland 🎉

[@noeldeal8087]

@@EvangeliseGood Hello! My ancestors are from Kilkenny...

[@mommiedearest5337]

I just made this! The joy of eating bread/toast without the guilt….priceless. My square dish is 6 x 6 so I was not able to slice it down the middle to make 2, but I did cut in half and it tasted like a real sandwich! Thank you! You did all the work so we could enjoy.❤

[@KetoCookbooksCorner]

*It's amazing how a few simple tweaks can make such a difference. Thank you for this fantastic recipe* 🍞

[@mstyblu379]

I made this yesterday and WOW, it's SO delish! So easy to whip up and After 4 months, I was able to have a real crunchy grilled cheese! Fantastic! Thank you.

[@KetoFocus]

Wonderful! Im glad you liked the recipe!! 🤗

[@lacie8407]

Ok so it tastes like bread, looks like bread but does it feel like bread? I just can't eat certain textures..so if it feels like it then I'll try making it lol

[@MrMakingwavesmedia]

So you plan to be unhealthy well done

[@lacie8407]

@@MrMakingwavesmedia what??

[@homestylecooking6050]

Does it taste eggy ? I am having hard time finding a keto bread that doesn't taste eggy

[@lorraineferguson231]

I am so thankful I found your channel! you have really figured the keto recipes out. thank you for all you do for us.

[@darcypalmer7783]

I made this bread this morning for breakfast. It was so good. I've been gluten free for years and have tried many bread recipies. I toasted it and spread some avacado on it. Sprinkled on some Tahin seasoning. Yummy! Very satisfying. Thanks so much.

[@vegasjill21]

Having decided to finally give this KETO diet a try about 4 days ago , I luckily found and have been binge watching your EXCELLENT and VERY HELPFUL videos for 3 days now and I just HAD to finally leave a comment to give you a big thank you!! Your vids and instructions are so very helpful to this newbie and I really appreciate you taking the time to do all the experimenting with the recipes. I made a couple of them and they were delicious!! So once again, thank you so much!!! 😘 Now back to the playlist... 😁

[@lcvb1624]

You might like Victoria's Keto Kitchen & also Chris Cooking Nashville. Both have some amazing & easy recipes!👍

[@brynnschwartz9538]

Eureka!! I had all but given up on finding a Keto bread recipe that didn't taste like a baking powder omelette (I've been burned one too many times before by people saying "it doesn't taste eggy, I SWEAR!"). I'm SO glad I found you and gave it one more try! This recipe is awesome, unless you add WAY too much salt which I probably can't blame anyone else for considering I eyeballed it and it was probably close to 1/4 tsp ;-) But the NEXT batch was perfect! Thank you for this wonderfulness that allowed me to have a turkey sandwich the way God intended it!!

[@Lulu-bq9eu]

I just tried this and I am super impressed. Thank you so much for this!

[@lorraineferguson231]

this bread truly is excellent! I made it twice now it is exactly how you describe it. You are amazing at making keto recipes they are almost like the real thing

[@nawaramane]

Tried it and it’s delicious. I didn’t have protein powder so i added 1/2 tsp guar gum. I love the outcome

[@Itsthejaviers]

Tried it today! It was the best! Didnt have sour cream so I used greek yogurt as sub. Did put whole egg so I had to put more almond flour as it became a bit runny. But it turned out really well. Best keto bread I've ever had! Thank you so much!

[@leeglee111]

This looks absolutely delicious! I am going to try this tomorrow! Thank you! My tummy is growling!

[@user-bq6yg3gv9p]

Thank you so much for this and for your very thorough written recipe. It answered all my questions. I so appreciate your hard work!

[@kmajava2334]

Turned out great. I made a grilled cheese/ham sandwich with it. This is the best recipe for keto bread that I've tried in 6 years. Regular bread always tastes better but this is the best you can get with keto, probably because of the tsp of baking powder. I just subscribed! Thank you!!

[@aileensg1]

Thanks a lot for investing your time and effort in this recipe. I was missing one ingredient but now I'm ready to make it. Thanks again!!

[@KetoFocus]

You’re welcome ❤️ Enjoy!

[@karenperkins4081]

Absolutely love love all your recipes! Making going keto a lot easier!!!!!

[@deerdown7056]

I use the same recipe now, but only in a round cup. Instant burger buns. I love my burgers and either this recipe or the 90 sec keto bread. Keto lovers, get to have burgers again. ✌️🇨🇦

[@zaramichelle4613]

Brilliant!!

[@92Jaghk]

This is a brilliant idea

[@susiethomas6909]

I made this last night and family and I really liked it! Thanks for the recipe!

[@KetoFocus]

Wonderful! Im glad you liked the recipe!! 🤗

[@sallykresenske6555]

Yum! Just made a grilled cheese sandwich and I made homemade soup. I could only eat half the sandwich. It is incredible, but filling. I need a recipe for the whole loaf! I haven't had bread for months, so this was a real hit, and so good! Thank you!

[@Un0rthodox475]

Hey there. I'm also looking for the loaf recipe, were you able to find one?

[@allyc8904]

This is INCREDIBLE! Tastes great and looks like real bread, tastes like a buttery biscuit! Thanks so much for this.

[@apace903]

Yes, this is what I've been looking for! I do like the mug muffins in the morning with coffee. But somtines I just want poached egg on toast. Now I can. Thank you for all of your wonderful recipes. You're such a smart lady.

[@deel807]

WOW! Just made this with egg white powder in place of the protein powder, soooo good! I doubled the recipe and used a larger glass dish. Was a bit thicker, so took longer to cook, but this is spot on bread! Thanks so much!!!

[@KetoFocus]

I'm glad to hear this worked! Thanks for reporting back

[@michellereid6008]

How much longer did it take to cook please 🥰

[@deel807]

@@michellereid6008 it was probably twice as long. I just kept adding 30 seconds at a time until the center was done. Then cooled and sliced as she did, for two grilled cheese sandwiches! Yum!

[@nermeenhamada6447]

What was the quantity of the egg powder replacing the protein powder ? Also did you use egg white??

[@seattlesix9953]

Thank you as was searching for something to replace the isolates. Well done!

[@cjcj6945]

Just Love your recipes!😋 watching this on my break at work! Can't wait to get home and try it out!😁👍

[@sandriagutierrez2605]

I made the other day, and came away wishing I could make a loaf of this bread! I enjoyed this immensely! Thank you

[@h.anthonywalker1375]

I have just started turning to Keto. Finding your channel is making it so much easier. This recipe kicks butt. I love English muffins and this is perfect. Thank you so much and can't wait till the next recipe.

[@KetoFocus]

Wonderful! I’m so glad you like the channel and the recipes 😄

[@ShaStew69]

This was FANTASTIC! My parchment paper folded a little at the top so my bread even came out with the indent on the top like loaf bread. I'm sharing this with everyone!!! 🍞

[@pianocya]

Made this as soon as I saw this. I used coconut flour, since I'm very sensitive to almond flour. Just used 1 T coconut flour and whole egg. I was very happy with the results!

[@i.m.hidden2788]

Thank you! I'm sensitive to almond flour also and it's used in EVERYTHING keto so I usually have to skip or alter the recipes and I suck at that. LOL so thanks again, now I can try this!

[@amandala444]

Thank you so much for this amendment! I’m not supposed to eat nuts so it makes keto more challenging.

[@MsAtlantagal]

I can't eat coconut or almond products. Do you think Sunflower seed flour would be a good replacement?

[@seemaprasad1383]

Did it taste eggy?

[@bezuslovnodina]

@@MsAtlantagal yes I use sunflower seed flour in recipes and substitute almond flour 1-to-1 ratio 😊

[@KathyaKalinine]

OMG!!! Thank you! Can’t wait to make this. You are an angel! ♥️

[@henryfine5538]

THAT LOOKS AMAZING!!! I just discovered your channel and cannot WAIT to try this!!!

[@rkh1942]

I quit making 90-second bread because I didn't like it but this recipe is SO much better! Thank you😀

[@charliemcallister1697]

OMG! This was amazing! i didn't have protein powder so added 1 extra tablespoon of almond flour. Left all the rest the same -- I had a smaller bowl, so it was much thicker after the microwave, I have to say it was SOOOOO good! She really knows her stuff. Thank you!

[@breukelynbee77]

Thanks so much because I can't do protein powder, good to know it works without it!

[@annak1371]

YAAAY Thank God that you have baking instructions. Thank you for the recipe.

[@KittyMama61]

Thanks so much for the updated recipe! It looks delicious. I went to the thrift shop and found some sandwich keepers, in the exact shape of a sandwich. It made the cutest microwave sandwich slices ever...

[@marijamusic9259]

I loved that you had a carb counter! Thank you. Love your videos and recipes!!

[@KetoFocus]

I’m glad you like that. I thought it would be informative to see where the carbs come from and how much they contribute

[@Zayra144]

Thank you for the recipe. I was wondering the calories per serving or per slice?

[@ruthdaneman2369]

I used ground sunflower seeds for the protein powder as cheaper and yogurt instead of sour cream. Also only had single cream.Came out perfect and looked like wholemeal because of the sunflower seeds Delicious thanks sooo much. Finally something that tastes and looks like real bread.

[@betsyarnoldlmt]

Great idea- I don’t have whey protein powder, size wondering if collagen powder would work or egg white powder???

[@jelenamarusic3641]

Just made it yesterday and it is delicious! Not just compared to other keto bread recipes, but to regular bread as well. Thank you so much for this recipe!

[@KetoFocus]

Wonderful ❤️ Im glad you liked the recipe!! 🤗

[@kermitandmisspiggyb]

I haven’t tried this but I’m so excited about your recipe and I’m definitely going to try. Thankyou so much!

[@troy3238]

I had a grilled cheese sandwich at the London, New York hotel and they used Ryebread, although I will use yours and then they added some very well cooked tiny slices of onion. With a little crunch of the onion inside the sandwich it was heaven. So today I just made your bread and I’m going to sauté some onions and have a grilled cheese with you.

[@michellew1035]

I made this yesterday and made a wonderful error that has now become an extra recipe in my keto bible - I used vanilla protein powder instead of unflavoured, one of my better mistakes, I must say. It produced a sweet, almost ice cream flavoured bread that I ended up toasting and serving with a few warmed and squishy blueberries, heaven. A sprinkling of cinnamon would make another version to satisfy my sweet tooth. Made the correct recipe this morning, toasted it and had it with just butter. I can honestly say that this will now be my go to bread recipe, the perfect serving size with the second piece waiting to be toasted and enjoyed tomorrow morning, though I admit like many others on here that it was hard not to scoff both slices! Thank you for a great recipe.

[@naomivanboxel3633]

Thank you so much.I need these for lunch & quick snacks. Awesome

[@EvangeliseGood]

Thank you so much for giving oven instructions, much appreciated ❤

[@Kntryhart]

Made a grilled cheese sandwich for the second time using this recipe...very good! Thanks!

[@jplmedley]

This is for real an amazing breakthrough. Most 90 second breakds taste eggy - but Annie (of ketofocus) has done the keto world a good turn by figuring out how to make 90 second bread taste good, and be moist. It makes excellent toast and grilled cheese (those are what I've tried so far). I substituted plain yogurt for the heavy cream and sour cream and it works quite well (the slight sour taste of plain yogurt seems to do some of the same work that sour cream does, and adds some creaminess as well). This seriously made my day - so delighted that brilliant keto cooks are inventing new things all the time. A very good time to be keto!

[@DrGeta666]

Nice. Simple and to the point. Well done

[@Sandyme540]

Just made this. Best keto bread I've ever had! Thank you!

[@olgaj9267]

Just made this using the watermelon seed flour and only 1 Tbsp butter. It was sooo good and so crispy after I toasted it. WIll try the same batter for waffles this weekend (+vanilla powder).

[@HighfalutinLowCarb]

Girl, YES. WOW. This looks amazing.

[@KetoFocus]

Thanks Wes! ❤️❤️

[@judylloyd7901]

@@KetoFocus If you don't use the egg yolks it won't taste "eggy" because the taste is only in the yolks, not the whites 😁👍

[@leonieharry2941]

Hello! First of all thank you for sharing your ideas! What would you recommend to use instead of allulose, please? In my country there is no possibility to get it. Thanks a lot! Kind regards :)

[@jdmosaics]

@@leonieharry2941 just leave it out it is not needed. I made it and taste great… seems many American Recipes have sweetener added and it is because they are used to sweeter food.

[@lizweekly1483]

Mmmm.... my mouth is Watering just watching this Thank you! Gotta go now, I am going to make this! Now! Thanks! Liz

[@RandyWillcox]

I can't wait to try this one. You are such a great resource! Thank you!

[@radicallyforjesus]

I haven't tried to do much keto baking or breads in a long time. The ones I tried in the past were very meh. But I have to say, even though I didn't have the protein powder and subbed the almond flour for that, this still came out great. It was the first grilled cheese I had in forever. I need to really multiply this out and make a batch and maybe freeze slices so I can just pull out and toast them as needed. Thanks for the recipe. I think this would be a killer french toast too.

[@jennyclark495]

Just tried this bread…. Wow it’s yummy!! Thanks for sharing this great recipe!! 😁

[@KetoFocus]

Im glad you liked the recipe!! 🤗

[@lyfe4free]

This is the best keto bread ever!!! It’s so easy to put together and the ingredients are items I kept on hand anyway. Thanks for sharing this delicious, easy, and portion controlled recipe!👍😊

[@KetoFocus]

Im glad you liked the recipe!! 🤗

[@KeepingItRelle]

This sounds like a great recipe. Thanks so much for sharing!

[@sauandoffgj2065]

I got my meal plan from the same place as Colby and all I can say its great. 4 months in and 30 pounds lighter with no effort, just cooking what I like to eat!

[@d.h.9082]

I sincerely appreciate the lengths to which you have gone to get it the perfect 90 second keto bread. You're awesome!

[@julieburns7973]

I love it! Thank you so much for this recipe!

[@redesign-hunter2853]

Can’t wait to try this! Thanks for the video :)

[@Andreatf]

This is a game changer. I am going to try to make a mix with the dry ingredients so all I have to do is add the wet ingredients whenever I want bread. I have to figure out how much of the dry mix I will need for the wet ingredients. Thanks for your hard work.

[@ginacurry4878]

Great idea! So make one batch, then measure how much it is. Then keep that measurement in mind when making a big batch of dry.

[@sharonmetzner1798]

Read the comments above…someone already did it!!

[@josephmachesko5790]

Made this today. This is amazing! Do you have the measurements for a full loaf?

[@bethanysnowolf]

Wow this is literally the best quick keto bread I've had. So soft and fluffy and great taste too. I'm in love. ♥️🍞🤤

[@alk7519]

I have to say I was very skeptical at first about this bread because I have tried many, many recipes along with my own versions which were the only ones that turned out half decent. BUT, this bread is soooo like white bread and does the trick. Very impressed. Thank you so very much for sharing.

[@devorahstree671]

Looks great! What does the protein powder do and can it be omitted?

[@lordcharfield4529]

I love cheese on toast with strawberry jam (jelly). So does my daughter. Now I’m doing KetoDiet, I can start having it again with this recipe! Many thanks!

[@Aangel452]

I love cheese and jam on toast too, can’t wait to try this!

[@Aangel452]

Wow that looks fabulous, can’t wait to try it. Thanks for sharing your cooking experiments😇

[@tammi67able]

Ive tasted many terrible eggy tasting keto bread this isn’t one of them! This is delicious thank you for sharing ❤also thanks for leaving instructions for baking in the oven as well. ❤

[@margaretchayka6878]

OK, this is the best 90-second bread I've tried so far, as far as taste goes, not too eggy. The texture is like a quick bread rather than a more elastic bread texture. I might insert some x-gum next time and maybe a tsp of coconut flour just to boost that flavor a bit. I actually like baking powder, so might add another half tsp.

[@storeyharmon1244]

Oh my GOODNESS! Someone finally did it and I'm not surprised it was you! Just made this and it is truly a game changer. I'm going to do an oven version next to see if there is a difference. I am hoping to bake a weeks worth at a time if it as good from the fridge as it is fresh baked. One question. I have egg white powder, sour cream powder, HWC powder and butter powder and I'm wondering if a dry mix could be made up to which we just add the water equivalents for each of these powder? Then we could have a daily bread mix that would be quick and easy by just adding water. Thought I might inspire your sciencey mind to experiment. Personally I think it might need tweaking.

[@StephBer1]

Please let us know how it goes. I'd love to make this for a few days for hubby and I, not every day. Thanks!

[@leslieholland7843]

What size/dimension pan did you use? Would an 8x8" work, in your opinion?

[@storeyharmon1244]

UPDATE: I used exact equivalents of powdered ingredients as called for in the recipe, added 3Tablespoons of water to that dry mix and it came out exactly the same. I have a low watt microwave so I set it for 2 minutes instead of 90 seconds. I sifted all the powders and got perfect bread. I get four nice slices from this version compared to three of the original. I have a pan in the oven now to see how it bakes up. So excited about this recipe! I see so many possibilities for sweet or savory options as well as dumplings. The ratio for use if making it in bulk will be 2/3Cup of mixture to 2 or 3 Tablespoons of water depending on the consistency you prefer. 3Tbsp gets a batter consistency like pancake batter (perfect for mini waffle maker) whereas 2 Tbsp gets a doughy batter. Can't thank you enough for this recipe! Keto life changer!. Update 2: Oven version even better!!! Sliced it up and put it back in for a few minutes to toast up, Magnificent! I also substituted half of the almond flour for lupin flour and got a slightly denser bread which I like. In another version, using all almond flour, I substituted flavored protein powder (salted caramel) for unflavored and made the best waffles I have ever had on keto. Perfect texture. I will be making up this dry powder mix in bulk for sure!

[@HopeWins777]

@LIVE LOVE KETO excited!! Are links allowed here? Anyone have this written out already with mods? and Dumplings? Heaven!!! I'm pinning everyone on Pinterest that I can.

[@HopeWins777]

We will have to submit you to highfalutin low carb test kitchen so Wesley can do a recipe battle...more ideas and exposure even better. #highfalutinlowcarb

[@theastewart6721]

Great recipe! Thanks for sharing!

[@stenomanuk]

THANK YOU for this. Perfect! Great job!

[@laurenhouck1350]

Was craving a big juicy hamburger .... but hate the keto buns available at store. So I followed the recipe and microwaved in a perfectly sized ROUND bowl . . . Wow, am I am impressed!!! The only other modification I made was accidental, I melted the butter. The batter resembled pancake batter, but it poured nicely into the bowl and took exactly 90 seconds and the result was BUN PERFECTION! Now I am thinking about making a bigger batch in a glass meatloaf dish to see if I can get a whole loaf to make sandwiches for the family, that would be amazing. Thanks for this totally awesome recipe.

[@aycancevik1034]

Very cool idea, will do this for sure!

[@KittyMama61]

I read that if you use a bit of vanilla protein powder, the buns taste like Burger King buns.

[@noeldeal8087]

Did you try the meatloaf size pan?

[@RowenMyBoat]

Did KetoFocus come up with a way to make more servings?

[@janeababe]

Ok… so I’ve tried something different. I trialled cooking this in my waffle maker (mine makes square waffles). Took about 1 minute to cook. I tasted one, then chucked the other one in the toaster and toasted it. O….M….G…. ❤❤❤ The plain one is light and fluffy. The toasted one tastes just like real white bread toast, soft yet toasted. Not crunchy, which is how I like it. I spread butter over both and then devoured them both, in keto bread and toast heaven 😊 (Note: I used whole egg for this one, for cooking in the waffle maker, but you can chose for yourself) 😊😊😊 THANK YOU KETO FOCUS. 🌹🌹🌹

[@victoriagross8178]

Cannot wait to try this!!! I miss that crunch so much!

[@KetoFocus]

Yes! Hope you enjoy them! The crunch is fantastic

[@judysbakeryandtestkitchen1654]

Yaay! . Really excited! Happy new year and thank you for all your great recipes. I’ll have to try this. I like the tip of covering the grilled cheese to make it melt. I’m dairy free, so my cheese needs all the help I can get to melt. Thank you thank you thank you

[@5MinuteBody]

Omgggg yummmm. I made keto bread and ate the whole thing in a day.😅 It's sooo dang delicious Definitely giving this one a go !! Love love love 🤓❤️💞

[@KetoFocus]

Lol! It’s can be dangerous 😁 Enjoy the recipe

[@ctrsi8743]

Tried it for dinner,it was delicious 😋

[@KetoFocus]

Im glad you liked the recipe!! 🤗

[@bettyboop8771]

I tried this bread today. The consistency was not like yours it came out more liquid. I baked it in the oven. Even though it wasn't like yours and it was very moist inside ( I hade to toast it ) it was soooo delicious. Thank you, thank you for this recepie. After trying so many keto breads , this is my favourite and the most tasteful. I can imagine how much better it will be if i make the tehture right next time. Thank you ❤

[@bethwhite770]

OMG! Life saving recipe! I can't believe it's keto. Thank you!

[@kpoppaen8751]

I really like the texture and taste of it! I even put it in my mini Dash and made some waffles! Perfect! 😍

[@peterpiper487]

I like to make this with yeast instead of baking powder. After I put it in the microwave dish, I put it in my oven on warm to let it rise, then I put it in the microwave for 90 seconds. It works great that way and I can enjoy that yeasty flavor.

[@JaneH3675]

Thank you! I miss yeast bread.

[@JH-nj8up]

How much yeast?

[@kimberlyscheffler2390]

Thank you for sharing this!

[@azulbell1428]

I just made it and it's the best keto bread I've ever eaten, thank you so much!!

[@sandradugan7513]

Omg!! I made this the minute my protein powder arrived and it is incredi!!! It has the sane taste and texture of those drip biscuits my Mom made from Bisquick when I was young and I was soooo happy to have found this recipe!! You are my favorite keto chef now that I'm getting back on the keto wagon. 5 years ago when I lost 40 lbs on keto we didn't have these wonderful recipes and I soon got sick of eating the same things on repeat but now I'm super excited to get back on fully (I started on the conscious carb diet) AND GAINED A PANT SIZE!!!!)Thank you!!! I want a cookbook!!!!! Dreamt about this bread last night can't wait to eat some more with my egg salad!!!

[@brendabenedet4932]

What brand flavourful powder? Can it be omitted

[@jelenamarusic3641]

Measuring by volume is much less precise than measuring by weight. It depends on how much the flour is packed in the jar. Given the wide availability of cheap kitchen scales, I think it would be more convenient to most people if you included weight measurements in your recipes.

[@wandajenkins3322]

Definitely going to get this! Thanks

[@teresaspensley5640]

This bread is the nicest Keto recipe I have found. Thank you 🌟🇬🇧

[@Zephyr85100Shawn]

I love this, and I don't want a whole LOAF. I double the recipe and bake for 17 minutes at 350. I toast it in a cast iron skillet one side then build a beautiful fresh sandwich loaded with ham, cheese deli mustard and micro greens. Just delicious. Entire gluten free family loves it!! THANK YOU FOR THIS! I am going to try adding some herbs as well. I make up several batches of the dry ingredients and then just add the wet...piece of cake!

[@KetoFocus]

Im glad you liked the recipe!! 🤗

[@AngelicaRodriguez-kq7cd]

Hi. May I ask what size baking pan you baked it in? Thank you.

[@leeroderick]

Experimented with your awesome recipe this week using One On One sourdough flavoring with the grilled cheese and OOO rye flavoring with caraway seeds, getting close to the perfect Keto Reuben!

[@bethmahoney2233]

I miss rye bread. I need to try that for my next egg salad sammy.

[@djsundayrides4869]

Hi Lee so with the same recipe you just added the caraway seeds to it ?

[@leeroderick]

@@djsundayrides4869 Yeah - followed the bread recipe to the letter, added 7 to 10 drops of One On One rye flavoring and (maybe) a tsp of whole caraway seeds.

[@djsundayrides4869]

@@leeroderick Thanks new to keto but that bread wow that just sounded so good

[@glendaw.6539]

Just made it. Delicious!!! So quick and easy.

[@missneveradullmoment]

THIS is why I watch your videos! Magic!