Keto roti with almond flour|Almond flour tortilla|Almond flour chapati|Almond flour flatbread

[@ketocurries8037]

Get the written recipe here: ketocurries.com/index.php/recipe/how-to-make-keto-roti-keto-almond-flour-roti/

[@tspabla8678]

Made these roties blown away with the taste. Struggled to find a tasty rotie that was easy to make. Till now. Thank You

[@ketocurries8037]

You’re welcome 😊

[@Dr.sumbalArshad]

@@ketocurries8037😊

[@davidellis2021]

We just made this using walnut flour instead of almond flour (more available in Europe). It was very nice indeed. The method to make it thinner worked perfectly. We will make it again for sure. Thank you for another fabulous recipe, very much appreciated!

[@ketocurries8037]

Your so welcome 😊😊

[@johnlarkin9594]

Walnut flour! That sounds really yummy...bravo.

[@user-pu7jy4cv1r]

Which brand walnut flour please?

[@davidellis2021]

@@user-pu7jy4cv1r No brand. Just take walnuts an put them in a liquidiser.

[@eo4wellness]

Thanks for sharing this news of your success with walnuts! I was thinking of trying to make my own walnut flour to give it a try in this recipe and/or use sunflower seeds freshly ground into flour, as I'm not able to use almonds. Do you by chance have a blog or other space where you are sharing walnut-flour based recipes?

[@KerryWhitbread]

Freezing food can make the cell walls break down, releasing moisture. This could explain why your roti's were easier to cook after being frozen. A good example of the cells breaking is when tofu is frozen and defrosted... it releases a lot of moisture and can then reabsorb flavour - more effective than pressing tofu.

[@ketocurries8037]

Yes! Thanks Kerry

[@beverleyburgessbell106]

So glad I came upon your channel. Was having withdrawal symptoms from not being able to eat my Indian meals. Now I can!! Thank you

[@ketocurries8037]

Withdrawal symptoms lol! I am glad I can help ❤️

[@MariaBenjamin-um3zk]

Love that your recipes are simple and free of common allergens

[@ketocurries8037]

😊

[@lailaayan306]

Stumbled across your challenge. Your instructions and tips are insightful and easy to follow. Thank you 😊

[@ketocurries8037]

You’re welcome 😊

[@nazh9663]

Thank you looking forward to trying this. I tried the 2 min keto bread and was good too.

[@doloresmancini105]

I needed a keto roti recipe so badly. Thank you. ❤ i am subscribing to you channel. I love indian food! ❤

[@ketocurries8037]

Thank you Dolores ❤️

[@earlr2992]

I'm from Trinidad and Tobago. Roti is my favorite dish from Trinidad

[@SerrvantX]

I made the dough balls and put them in the fridge to cook tomorrow morning ☺️ I used xanther gum instead of psyllium husk

[@ketocurries8037]

Oh good! Do let me know how they turn out with Xanthum gum!

[@johnlarkin9594]

That's what I was thinking.!

[@nubi688]

Great video! Thank you for sharing! I looked at your website and the instructions for making this recipe is GREATLY APPRECIATED!!! You took your time and included everything so that if you are a beginner you would feel confident in making this recipe! I really APPRECIATE You and the time you took to write out and show step by step with pictures how easy this recipe is to make. I have DEFINITELY subscribed to your channel! Have a GREAT DAY!

[@ketocurries8037]

Aww 🥰 your comment made my day! Thank you 😊

[@cavenavasagam6461]

I am a new subscriber. Love this roti and tips. ❤️🙏 I need alternatives. I am diabetic and trying to lose weight. Still want traditional food. Your channel popped up just in time to save me. 🙂

[@ketocurries8037]

So glad if some of my recipes can help you ❤️

[@sarahbatsford4791]

Lovely channel, subscribed. Thank you for yummy recipes❤

[@ketocurries8037]

Thank you ❤️

[@russiasgreatestexports4026]

You have a great voice, I loved this video. Can’t wait to try this tomorrow!

[@ketocurries8037]

Thank you 😊

[@Unity4US]

Thank you! I can’t wait to send this video to my mom! 💛💚🏆

[@ketocurries8037]

@@Unity4US ❤️

[@ushasribhogaraju8895]

Amazing recipe, well taught. Thanks.

[@ketocurries8037]

Your welcome 😊

[@thetransferaccount4586]

really appreciate your love to create and experiment with these unique recipes

[@ketocurries8037]

❤️

[@IslenoGutierrez]

I watched a video with nearly this same exact recipe and they were calling it a tortilla and they used a home tortilla press to flatten it and get it thin. They then made chicken enchiladas with them and it looked super good.

[@aneslihovac3016]

I just wanted to ask if anyone tried using a tortilla press. Thanks man!

[@SaiqaQurban]

⁠used a plate works just fine I found it’s better not to roll

[@eo4wellness]

Good to know. I like this method because I don't have a tortilla press and cannot find one reasonably priced locally. Now I know I can use those recipes, too, and this method of cooking them.

[@IslenoGutierrez]

@@eo4wellness You can also make mexican recipes with them like enchiladas, tostadas etc

[@deborahbrown6929]

You are delightful! Thank you for this. I’m so excited to try it and look at some of your other recipes. I’ve always wanted to learn how to cook Indian food!

[@ketocurries8037]

You’re welcome Deborah ❤️

[@floraarifaj7820]

I love it am going to make it for my daughter she has seizures she cannot eat regular flouer

[@ketocurries8037]

Oh :( hope your daughter gets better.

[@AmanahAdam-f8e]

You can get a larger bag almond flour 1 kg for £11.99 from Asian stores ,like Pak stores in UK.

[@ketocurries8037]

Thanks for the info!

[@christinesellers188]

the grape tree in uk sell big bags of almond flour thats where i get mine..

[@sahilsyed2850]

Very good for diabetic patients, by the way whats use of husk?

[@ketocurries8037]

It helps in binding the dough together

[@glenysbicie5725]

Making tonight for dinner Thank you from Perth Western Australia

[@ketocurries8037]

@@glenysbicie5725 You’re welcome 😊

[@MsMasterTrader]

Thank you for this recipe. I can't wait to try it!! Can you tell me where you purchased the silicone rounds with measurement?

[@ketocurries8037]

I got it from Costco. You should be able to get it on Amazon as well

[@paper601]

Thank you very much for the recipe and instructions, I feel more confident now to make almond roti 🫓 😋

[@ketocurries8037]

😊❤️

[@feastfortwo]

Just subscribed. Thanks for this video! This give me new idea of using almond flour instead of AP. Must be smell very nice with almond flour. 😋

[@ketocurries8037]

Thank you! Yes it does :) 😊

[@riaon]

is the psyllium husk powder or normal form

[@ketocurries8037]

@@riaon Both work. I used normal husk

[@albhem_eh]

Can't all this keto based doughs be done in a food processor as well for kneading?

[@ketocurries8037]

Should work! I never tried it myself

[@SevdaTurajova]

Turned out good!

[@ketocurries8037]

😊👍

[@nfin8beam211]

Agree!!! Thank you sooooooo much

[@atulpatel2850]

Thank you. Love this roti.making it this week.

[@ketocurries8037]

👍😊

[@jenniferjarvis1207]

Hello! I was wondering if you thought these rotis would be strong/elastic enough to turn into paratha (not stuffed but the flakey roti)? So brush the circulsr uncooked roti with ghee, roll up, coil into snake, and roll out into circle again kind of thing. Thanks!

[@ketocurries8037]

Wow! That would be so good. Could be a bit tricky because of poor elasticity, but let me try it! Will let you know soon

[@ketocurries8037]

Jennifer I tried making flakey roti. I tried binding the dough with different amounts of psyllium husk and mozzarella cheese as well. Sorry it did not turn out layered and flakey. I wish it did :(

[@Xyztxo1082]

Hi, please can you tell me what we can use instead of husk or gum and can you also tell us how you stored them in the freezer? What did you use to divide the rotis to be able to store in fridge

[@ketocurries8037]

You can try using egg to bind the dough instead. I stored them in a freezer (uncooked or cooked roti) separated by parchment paper in a zip lock bag

[@Xyztxo1082]

@@ketocurries8037have you tried it with an egg? Is it still soft and stretchy texture just like gum or husk? Thank you

[@shawnellemartineaux6212]

What is a good replacement for the psyllium husk? Coconut flour?

[@ketocurries8037]

I think Xanthum Gum should work but I have not tried using it yet. I will post the recipe as soon as I try it.

[@shawnellemartineaux6212]

@ketocurries8037 thank you!

[@ketocurries8037]

Just posted keto roti recipe with Xanthum gum! You may be interested:) kzbin.info/www/bejne/l5WngZh4aJqbl68si=XIHjhLa8nFpUEdK1

[@tngudi8410]

Hi.. great job,thank you for sharing..will try this for sure..planning to prepare the flour at home.. Any chance you have prepared a keto flour with a mix of Almond flour,Coconut flour, flaxseed flour..please let me know if you have it..thanks..

[@ketocurries8037]

@@tngudi8410 Thank you! No I have not yet! I want to sometime

[@tngudi8410]

@ For some reason, unavoidable,we had to soaked the almonds for around 4-5 days ,removed them and dried..Is that ok to grind them into powder and use it?

[@ketocurries8037]

@@tngudi8410 Yes!

[@tngudi8410]

@@ketocurries8037 thanks so much for your quick reply..🙏

[@skylights2379]

Thank you for this recipe.

[@ketocurries8037]

You’re welcome!

[@Cynt-p6d]

1. 1 cup/100 grams almond flour 2. 2tablespoon psylellium husk/8grams 3. 1/2 teaspoon Salt 4. 1/4 cup water or little more if needed

[@AK-mx4jo]

How about using besan(gram flour) instead of psyllium husk? Have you tried?

[@ketocurries8037]

If you want gluten free rotis then Besan is okay, but it is not suitable for a keto diet (because of high carb content)

[@eo4wellness]

@@ketocurries8037 I wondered too about carb count in aquafaba. I hear a lot of buz online about using aquafaba for just about everything but no one talks about the carb counts in it. Do you know?

[@sunnyside9197]

Very well explained. Perfect

[@ketocurries8037]

Thank you 😊

[@tassi13827]

The problem with almond flour is there is one gram of sugar per 3 tbsp. of flour. How can that be keto?

[@theIssue-tt]

Which brand are you referring to?

[@paulaoyedele2081]

Ketogenic diet allows 20 net carbs per day. Most Almond flour brands have between 10-16 grams of carbs ....if you make 4 out of one cup, one roti can be 2.5 net carbs - 4 net (if you minus the fiber) ..... so this is well within the Keto diet parameters....depending on what you are having it with. If you use bamboo fiber with almond it can reduce the carbs.... But freaking out over 1 carb on keto, you might want to change your diet to carnivore.

[@umbra_1986]

If I don’t have psyllium, what can I use instead?

[@ketocurries8037]

You can use Xanthum gum instead. Here is the recipe: kzbin.info/www/bejne/l5WngZh4aJqbl68si=XIHjhLa8nFpUEdK1

[@paulaoyedele2081]

Maybe xanthan gum will help it from breaking or cracking.??

[@Drizzlerrrrr]

Does the flour have to be blanched almond flour or can it be regular almond flour?

[@ketocurries8037]

Blanched almond flour

[@Prissy20321]

Can I use xantum gum instead of psyllium husk

[@ketocurries8037]

Yes I bet you can but I am unsure of the quantity. Let me try it out and I will get back to you

[@skinnydee1886]

I saw another channel with Nutritionist Arpit who didn't use psyllium husk, but only 1 cup of almond flour, 1 tablespoon of ghee, and 1/8 cup water, and the rotis came out good. I'm wondering about this because I can't use psyllium husk.

[@ketocurries8037]

@@skinnydee1886 When I tried making it without psyllium husk the rolled out doughs were tearing easily. Maybe using a tortilla press with greased parchment paper on both sides could help. Totally worth a try!

[@skinnydee1886]

@ketocurries8037 Nutritionist Arpit didn't used a press. He rolled it out between 2 pieces of plastic that looks like saran wrap.

[@ketocurries8037]

@ 👍

[@zaramehreen-x1c]

is psyllum husk safe for pregnancy?

[@ketocurries8037]

Yes it is considered safe during pregnancy but please reach out to a healthcare professional to be sure

[@tenzinchoezom7070]

Thank you for your recipes🙏❤️💐

[@vijanaidoo1370]

Hi beautiful...do u have a keto recipe for bread in a bread machine plse❤

[@ketocurries8037]

I could post a keto bread recipe (to be kneaded with your hands) but I don’t have a bread machine. So, not sure about consistency, quantity etc Sorry 🤷‍♀️

[@natashajiwa7044]

Yes would love to make almond roti and almond bread. but Almond flour needs to be available and appropriately priced.

[@ketocurries8037]

Would it be more affordable to make almond flour at home? I could post the recipe for you

[@vishaanramkelewan570]

Great job!

[@ketocurries8037]

Thank you 😊

[@A_kumar09]

Challa Bagundhi Good one Round round....🎉 Dont use spatula 👌

[@ketocurries8037]

Haha! Thanks

[@govinorie5521]

Which one taste better, coconut flour or almond flour ?

[@ketocurries8037]

I like almond flour better

[@whitemusk7691]

Is it healthy to eat almond in big quantities? As people from south Asian countries always used badam with milk ,desserts not more than handful. In modern days , there is too much confusion , eat one small wheat roti 3, 4 times a week, with lots of salads and walk 30 minutes + green tea 🍵. It keeps your glucose level down.

[@ketocurries8037]

It depends what kind of diet and exercise plan suits your body best. Wheat is avoided in the keto diet.

[@carolined5923]

Almonds do not make one constipated so why use psyllium powder. They look yummy though thanks for sharing your recipe

[@ketocurries8037]

Psyllium powder is needed to bind the dough together. Help with constipation is an added benefit

[@Loved2024]

@@ketocurries8037isn’t Psyllium husk high in carbs?

[@moonz2052]

Can i not include the psyllium in the recipe??, i cant find it where i live😢

[@ketocurries8037]

It could be hard to bind the dough without psyllium husk. You could add an egg instead of that works for you.

[@moonz2052]

@@ketocurries8037 Thank you🙏🏻🙏🏻💓

[@TheArtistryBhoomi]

Wow that’s fantastic 😊

[@ketocurries8037]

Thank you yaar ❤️

[@arifakhizer2704]

Can I replace psylium husk with Xynthum gum?

[@ketocurries8037]

I think you can but I am unsure of the quantity needed. I will try it out and let you know soon!

[@daxapatel6213]

Very very nice sis I will definitely make it tomorrow Witch other roti can I have in keto Plz help dear

[@ketocurries8037]

Thank you 😊 Here are other rotis you can have Other keto rotis No-knead almond flour roti kzbin.info/www/bejne/Y2i4Zomabb93Zq8 Chia seeds and almond flour keto roti kzbin.info/www/bejne/mWrJooGAhslgebc Coconut flour keto roti kzbin.info/www/bejne/eoebm4WVnJ1phc0 Almond flour keto naan (eggless) kzbin.info/www/bejne/bYHKmpKNbM2oesU Flaxseed keto roti kzbin.info/www/bejne/npfZo6GbbMhghdk

[@ketocurries8037]

Thank you 😊 Here are other rotis you can have Other keto rotis No-knead almond flour roti kzbin.info/www/bejne/Y2i4Zomabb93Zq8 Chia seeds and almond flour keto roti kzbin.info/www/bejne/mWrJooGAhslgebc Coconut flour keto roti kzbin.info/www/bejne/eoebm4WVnJ1phc0 Almond flour keto naan (eggless) kzbin.info/www/bejne/bYHKmpKNbM2oesU Flaxseed keto roti kzbin.info/www/bejne/npfZo6GbbMhghdk

[@daxapatel6213]

@@ketocurries8037 thanks so much sis Radhe Radhe

[@kavyashetty9454]

Why do we use psyllium husk ? Is it important?

[@ketocurries8037]

Yes it’s required to bind the dough

[@marvelranya7377]

I think husk is not stabiliser I guess it will do well without husk

[@ketocurries8037]

@@marvelranya7377 You could try!

[@marvelranya7377]

Thank you for ur reply sure I will try and let u know results

[@ketocurries8037]

@@marvelranya7377 😊 okay!

[@AmanahAdam-f8e]

You can mix with other flours like millet, sougham, oats too which is cheaper

[@ketocurries8037]

That won’t comply with the keto diet carb intake limit

[@padmajayavel7634]

Can psyllium husk be replaced by flaxseed powder?

[@ketocurries8037]

I tried it Padma, it did not bind well

[@sonalshekhawat3367]

Can u share links for almond flour

[@ketocurries8037]

I buy mine at Costco. Here is the link for the same product on Amazon a.co/d/fTnmZcu

[@edithnetto4730]

Thanks. We'll explained

[@ketocurries8037]

Thank you Edith!

[@meenamudliar7340]

Please tell me the pan brand name .

[@ketocurries8037]

The one o bought is not on Amazon any more. This one looks similar a.co/d/dhyKyJ2

[@eo4wellness]

@@ketocurries8037 I was wondering if it was a crepe pan. Thanks. Also, what type of oil?

[@ketocurries8037]

@@eo4wellness I use Avocado Oil. You can also use olive oil

[@vidhya2678]

Is that pysllium husk necessary?

[@ketocurries8037]

Yes it’s necessary for binding the dough

[@vidhya2678]

@@ketocurries8037 can i use jackfruit flour instead of husk?

[@ketocurries8037]

@@vidhya2678 Sorry Vidhya never tried it!

[@iSleepDoc]

Superb

[@ketocurries8037]

Thank you 😊

[@tspabla8678]

I did find it easier to make a dough ball and instead of rolling rotie pressed the dough ball between two chopping boards. lined with silicon mats

[@ketocurries8037]

Sounds good! Will try that 👍

[@noreenanwar8030]

Are they plead almonds?

[@ketocurries8037]

Yes blanched and peeled

[@yogeetag]

Can we use regular almond flour?

[@ketocurries8037]

Can you send me the brand name? Let me check

[@geethaparasuram6338]

How does it taste ?

[@ketocurries8037]

Nutty taste like almonds! I like it :)

[@geethaparasuram6338]

@ketocurries8037 😊 Thank you for replying. No offense, but I long for the roti taste or something close. I get disappointed when it looks and puffs up like chappathis but tastes very very different - honestly the recipes I tried taste like cardboard!

[@ketocurries8037]

@@geethaparasuram6338 I hear you :) But out of all the rotis I posted I like the taste of this one the best (it’s not like cardboard lol!) Here are the other options: No-knead almond flour roti kzbin.info/www/bejne/Y2i4Zomabb93Zq8 Chia seeds and almond flour keto roti kzbin.info/www/bejne/mWrJooGAhslgebc Coconut flour keto roti kzbin.info/www/bejne/eoebm4WVnJ1phc0 Almond flour keto naan (eggless) kzbin.info/www/bejne/bYHKmpKNbM2oesU

[@geethaparasuram6338]

@ketocurries8037 Yes. I watched them. Have you tried using vital wheat gluten. My bread comes out well, but I have not fine-tuned the recipe for rotis.

[@annmartin8038]

Hi how are you? I’m new to your channel. Just found your video and subscribe to your channel I wanted to ask if you don’t mind where did you get your frying pan and what brand is it? I like it and would like to purchase one if it’s possible thank you and God bless.😊

[@ketocurries8037]

I am doing well and I hope you are too :) I bought this one from Amazon. www.amazon.com/Vinchef-Nonstick-Tortillas-Induction-Compatible/dp/B094TZ5P4G/ref=mp_s_a_1_12?crid=3RDJNGZRRC040&dib=eyJ2IjoiMSJ9.3hA0MYTF9hLtwHqtOynm1tuO108L9Nvc38SEto_SwcJb70sKn6huFlAPVYeSm20Zr9QbtHSpTM-IpyHjAhPF-ss67daqHbaAdXY9b3qWvv0wzuFIgKeVN8uvdQ-EZOWoAFoQJRjbMd3MVkhM9_VMSjfiBvfDYen7uL6F0ZPY3vhSiqi8rIrVFbkMvzbuMea2VII7SBJM5zUEPeFba8AXBA.OhDsEoTqkYFQBsni--3rjxOzHoOKy5hwWpmN4hZI6hM&dib_tag=se&keywords=11+inch+crepe+pan+non+stick&qid=1721449256&sprefix=11+inch+crepe+pan+non+stick%2Caps%2C424&sr=8-12

[@rjtumble]

If you had to pick, which do you like better, this version, or the one using Coconut flour? Have you tried it with bamboo fiber/flour? Would be interesting to see how that works out.

[@ketocurries8037]

I like this better. Never tried with bamboo fiber/flour. Will do sometime 👍

[@chitrasubbu7397]

What is the mat which ur using to roll?

[@ketocurries8037]

I got these Silicone baking mats from Costco. You should be able to find similar ones on Amazon

[@roshniegemperle6322]

Thank you

[@ketocurries8037]

You’re welcome

[@ezcapeezmile3729]

My dough turned very dark and stiff

[@AliShan-bn2tj]

Can't make it without xanthan gum

[@sooriyaratnam]

Thank you sis ✌🏿

[@ketocurries8037]

You’re welcome 😊

[@farajooma3398]

What happens if you don’t use husk? Can I substitute

[@ketocurries8037]

Psyllium husk is required for binding the dough together. You may substitute with Xanthum gum instead, but I haven’t tested it myself

[@sharonchetty5674]

What is psyllium husk

[@ketocurries8037]

Psyllium husk is a plant fiber that turns sticky and gel-like when water is added. It helps bind dough together

[@AshleyStars144]

It also helps if you have slow bowels , i use the husk powder in my smoothies

[@ketocurries8037]

@@AshleyStars144 yes!

[@Mauseeqi]

Why ispaghula husk ?

[@ketocurries8037]

For binding the dough and good for gut health too!

[@Mauseeqi]

@@ketocurries8037 any other alternative for it plz ?

[@ketocurries8037]

@@Mauseeqi Xanthum Gum

[@Mauseeqi]

@@ketocurries8037 Surprisingly, wallpaper glue and salad dressing have something in common. It’s xanthan gum, a food additive that you’ve probably never heard of but likely consume several times a week. Given that it’s found in many industrial products and has been linked to respiratory and digestive problems, many people are concerned about its safety. But the FDA considers xanthan gum safe for consumption as a food additive

[@ketocurries8037]

@@Mauseeqi in that case, I am unaware of any other substitute for psyllium husk. You can crush chia seeds/flax seeds and get a right ratio to bind the dough

[@maryamrashid1829]

My roti was dry didnt turn out to be soft 😮

[@ketocurries8037]

Is it possible you cooked it a bit too long? Try reducing the cook time next time

[@frankjames1955]

ill use my bare hands unless im cooking for others

[@Miragezs]

Crazy. In a warm country like India the oxalates from this amount of almonds shall cause kidney stone

[@Foodiegirl-pk]

Considerable

[@eo4wellness]

Interesting. The substitutes I've found which more-or-less work 1 to 1 with almond flour are: pecan flour, sunflower seed flour, walnut flour.

[@glambysherry]

Extreme keto diet is known to cause kidney damage.

[@nomaanali5622]

If you consume almonds and other high-oxalate foods (there are too many from walnuts to raw spinach to daal/lentils) in moderation and stay constantly hydrated, you will be fine. Enjoy keto roti a few times a week and whether you eat it or not, get your H2O as a lack of sufficient water intake concentrates minerals in the urine... a catalyst for kidney stones

[@cherryblossom15]

Genius

[@ketocurries8037]

@@cherryblossom15 ❤️

[@todaytrending9861]

Nice thank you

[@ketocurries8037]

You’re welcome 😊

[@SKY-qf8qq]

Not practical. Almond flour comes in small bags here in UK and it’s soooo expensive. Couldn’t feed two people let alone a family.

[@ketocurries8037]

Here in California I get 3 pounds of almond flour for 10$.

[@KerryWhitbread]

You can make your own using almonds or another commenter here said they used walnut with excellent results.

[@pinkiepinkster8395]

Grind the almonds yourself and make your own!

[@girlsguidetosurvival]

​@ketocurries8037 California grows Almonds, not England .

[@ketocurries8037]

@@girlsguidetosurvival true 🤷‍♀️

[@TheBFaizal]

Liked

[@TheBFaizal]

Subscribed

[@ketocurries8037]

Thank you 😊

[@blissh808]

When you freeze it, the moisture ( ice) made it softer. 😊

[@ketocurries8037]

Yes 👍

[@vipinvenugopal7534]

its pancake not roti

[@Bezeemum]

We can just pretend it as vegan always pretend chicken or beef from soy or tofu.

[@gogogege883]

ارجو الترجمة🙏🏻

[@TheBFaizal]

Commented

[@ArthurKlisiewicz]

microwave ? you eating dead food ? !

[@KArtoaT]

🙏🙏🙏🙏🙏⭐️⭐️⭐️⭐️⭐️

[@ketocurries8037]

❤️

[@sudhaparikh3622]

Almond flour is high in fat and calories too. Check and they follow anyone

[@ruchiRocksta]

Not good to eat this much almond nuts

[@QueenAmethyst55]

It is your choice not to eat it! 🙄

[@Momma_Tomma]

There's some of us who use these because we're gluten-free. So, finding a roti recipe that's gluten-free is important for some folks.

[@eo4wellness]

Try replacing 1:1 the almond with walnuts, pecans, or sunflower seeds freshly ground into flour.

[@dustbean]

i made keto roti with coconut flour and it taste like cardboard ...hope almond flour taste better

[@ketocurries8037]

I prefer the taste of almond flour roti over coconut flour roti. But when you have coconut flour roti with coconut milk based curries it tastes really good!

[@erikarohac6191]

add eggs,is much better

[@anagggrth65hryycontreras73]

No egg no like