Flow & Release: Vinyasa-Yin Fusion Yoga Class - Five Parks Yoga

[@IrmaVillalobos-g3n]

Thank you Erin! I have been practicing yoga for years with you! You are an excellent teacher. I’m so thrilled you are back sharing new videos with us. Namaste❤

[@mitabonafini8387]

I love this class!! It’s perfect! Thank you Erin, I really hope you can go on and on teaching for all of us! Have a great day❤️

[@karenscott9418]

I'm loving these new classes! Thank you so much for bringing them to us again!

[@julietach2838]

What a brilliant sequence! It was a pleasure to practice with you! Thank you so much!

[@kathyscottbusse2856]

Beautiful way to start my Sunday. Thank you so much for your inspirational and guiding words, needed to hear them this morning. Namaste.

[@anamericanmuslim6399]

I really love how it was just once through the vinyasa and straight into longer holds. Glad you're back at it here 😍

[@FiveParksYoga]

It's great to be back, thanks! And thanks for your feedback, it really matters!!! have a great day!

[@ChristophLindemann]

Those were some beautiful words in the beginning and end - thank you!

[@tugbaunsal7396]

It was my trail race run recovery exercise after 4 days. I felt good. Thank you

[@RominaRomeroHermoso]

Thanks so much for what you do! There’s so much value in your work/content ♥️🧡

[@klogalbo9450]

Loved this class, Erin. 🌻

[@FiveParksYoga]

Glad you enjoyed it!

[@this_sparkly_life]

Loved this! The flow, the birds, the water, Rumi ❤❤

[@FiveParksYoga]

Glad you liked it!! It's such a beautiful environment to film classes. have a great day!

[@kellyberte3103]

This class was the perfect way to transition the end of a very busy weekend into a busy week - loved it as usual!

[@jordyloves]

Oh Erin. This was truly one of the most magical practices I have ever done. The quotes made it oh so special. Thank you for your careful curation. Oodles of love. 🥰❤️🙏

[@YaffaWenner]

Thank you. I love the new classes. Makes me feel like we're almost practicing together! Keep'em coming

[@FiveParksYoga]

So glad you are enjoying all the new ones! there are a ton more on the way :)

[@helenebrady333]

I think the vin yin classes may be my new favorite. I love the combination of movement with long holds. Thanks so much Erin.

[@FiveParksYoga]

So glad you're enjoying the YIN! I love it too :)

[@ninabirgitteprice5386]

This was amazing! Thank you❤ I dont know where I would be without your yoga classes, Love from Norway

[@laurenlandrey6257]

Absolutely wonderful ❤ thank you

[@tracymattis6180]

Thank you for making breath a priority and also for the words of wisdom. Many yoga classes neglect the central role of breath in our practice. Yoga is to be taken off our mats and into our daily lives. I need to hear the messages you are speaking, you are making a difference ❤

[@laurenbarrett5744]

This class is one of my favourites! ❤

[@FiveParksYoga]

Thanks! I'm glad you liked it!!!

[@krisztinanagy1626]

Thank you Erin for this awesome class 🙏🌻

[@FiveParksYoga]

You're very welcome!

[@lf2092]

Thank you for this and all of your content. This class was just what I needed today😊

[@elvanacar]

Wow! It felt so good, I’ll keep coming back to this very frequently. Thank you Erin. ❤🙏

[@elfirasyncerus8788]

Thank you❤ I’m practicing whit you for years- you are amazing teacher - sending you love

[@FiveParksYoga]

You're very welcome!! Thanks for the love!

[@billjefferson5526]

great class as usual Erin. I hope you recover quickly so we can enjoy more of these! I especially love your intermediate and advanced classes.

[@FiveParksYoga]

It's so great to be back on my mat with all of you guys! I've missed it so much :) Thanks for reaching out and letting me know you're watching! MUCH more to come!

[@e-cs-c8747]

Thank you dear Erin for this class, 🙏🏼

[@FiveParksYoga]

You're so welcome!

[@sandraemery5618]

Erin such a wonderfully balanced class! You are so gifted. Thank you for sharing with us! I’ve been doing your classes for 7 years and there is nothing like them. ❤

[@FiveParksYoga]

Nice! You're an OG student, that's fantastic :) So glad you enjoyed this one and the progression of life and time for the past 7 years~ Have a beautiful day!

[@heatherrantz2899]

Thank you Erin, great class! Looking forward to doing all of these newer classes. 🦋

[@FiveParksYoga]

Have fun! We've got a bunch more on the way too! :)

[@robinroux927]

Always a great energy. Thanks. Loved both elements

[@FiveParksYoga]

Glad you enjoyed it Thanks!

[@kgc4015]

LOVE LOVE LOVE yang/yin practices - more of these at this length or longer please please!

[@FiveParksYoga]

So happy you loved it :) Thanks so much for the feedback! have a great one!

[@TheGreenLanternLives]

Excellent

[@ldsellin]

Love the vin/yin, it's exactly what I need! Thank you 🙏

[@FernandaGutz22]

Wooooohoooooo!!!❤❤ Thank You dear Erin!!! ❤❤

[@ninazadurian5111]

Absolutely loved it ! First yoga after a week and a half making my way across the pond 😃

[@FiveParksYoga]

Safe travels and have a beautiful day!

[@mollymcnallyroberts]

Thank you for inspiring me to roll out my mat, it's been too long. ❤

[@FiveParksYoga]

We will inspire each other! :)

[@claudiagabler4194]

Wonderful Fusion Class - Thank you Erin! Love it!

[@FiveParksYoga]

Glad you enjoyed it!

[@ezgigler]

Oh Erin, this one did not only provide a wonderful balance of energy and relaxation, but it also helped me to connect more deeply with my body and mind.Your guidance through each pose is always so clear and thoughtful, making it easy to follow along and stay present in the moment. You cannot imagine how much you're helping me!

[@FiveParksYoga]

You're so very welcome! I really appreciate your incredibly thoughtful words :)

[@crysfix7346]

I used to practice almost daily with this channel in 2017-18. I’ve stayed in shape via other forms of exercise over the years. I had a c-section last year and another just 2 months ago and today is my first time in a few years following along to one of your videos again. I consider myself a pretty fit and balanced person, but I SUCKED today 😂 I’m excited to get back into this and watch myself get better again!

[@FiveParksYoga]

Welcome back! And congrats on your newest addition! Excited for you to continue your journey with us, we'd love to hear how it goes over time! Keep me posted :) Have a great day!

[@crysfix7346]

@@FiveParksYoga Thank you 🙏

[@annamoss2513]

I love your Vin Yin Classes and this was pretty much perfect for me. Most of my recent practice has been shorter sessions as life has been very full, I'm so glad I could make the time to enjoy a more rounded experience.

[@FiveParksYoga]

I'm glad you enjoyed this Vin Yin class, it's always one of my favorites!

[@kumba6160]

Thank you Erin! Really liked it! Namaste🙏🏼

[@FiveParksYoga]

You're so welcome! Glad you loved this one!

[@trudywalker7203]

Just delicious, a perfect balanced class to start my day, Thankyou!❤🎉

[@FiveParksYoga]

You're welcome!!

[@ingridamurauskiene5945]

Beautiful class ❤Thank you so much Erin 😊Namaste 🙏

[@colettecottle9453]

Thank you. What a gorgeous class, I feel amazing now ❤

[@FiveParksYoga]

You're so welcome! Glad you liked it!!

[@karenscott9418]

This class is just what I needed this morning! I absolutely love it! I've just finished moving for the third time this year and hadn't been able to fit in a class with you until this morning. I feel so much better after this practice both mentally and physically. I am so thankful to have you as a teacher and I'm so happy you're back with these absolutely fabulous new classes!

[@FiveParksYoga]

Aww such kind words, thank you!!! It's great to be back on my mat with you :) See you soon!

[@susannastratford5847]

I love that you are so good at instruction that I don't have to look at the screen if I choose not to. Thank you! Strong and relaxing class to lead me to my bedtime.

[@FiveParksYoga]

Thanks for such kind words! I'm so glad you enjoyed this one (and the rest!!)

[@hourapakizehdel3113]

amazing, I have to do it again 😍😍😍😍😍😍

[@FiveParksYoga]

You should! See you on your mat!

[@A.v.google]

You are just a wonderfull humanbeing. and your work is the exact same... Can't say it enough - I love the way that you are everything but fake and pretentious - this is so real and grounded

[@NakaUkeOi]

I am so grateful for you. 🙏🏼💕

[@mpbsac]

Erin's Back!! 🎉 Thank you for this... it was perfect to do after a looong flight! 💕🙏

[@FiveParksYoga]

It's great to be back, thanks! Hope this helped after your flight! Always a challenge for the body sitting in one place for so long :)

[@chelseahereth8474]

What a treat to practice this vin/yin flow on my Sunday morning! The sounds in the background were so peaceful:) thank you Erin for all you do for us!

[@FiveParksYoga]

You're so welcome! and thank YOU or joining me on your mat! Much more on the way!

[@DianaStapleton-x3r]

Great new addition to your classes. Love the Flow Yin combo!

[@FiveParksYoga]

Yay! Thank you! So glad you liked this one!

[@TheMysteriousduck]

Thank you so much Erin, I've been repeating this practice of yours for a week now, I'm loving it.I'd love some more of vin yin fusions in your style 🙌And your inspirational quotes are always spot on 💕

[@FiveParksYoga]

:) Glad you enjoyed it! Have. agreat one! Happy New Year!

[@MollyKeepsBooks]

I love the mix of vinyasa and yin, great class.

[@FiveParksYoga]

Glad you like it! See you on your mat!

[@andreeabarbu776]

So glad you are back with more awesome content!

[@FiveParksYoga]

More to come! So happy to be back :) Glad you're here with us!

[@youyoumata]

Yay ! A new class ❤❤❤

[@FiveParksYoga]

And tons more on the way! :)

[@topclosetsacto5313]

Thank you, Erin!

[@FiveParksYoga]

You are so welcome!

[@user-le9nf2dv3u]

This was exactly what I needed this morning. I love your Vin/Yin flows. THANK YOU for providing such wonderful content! And all that you said regarding our intention of acceptance was what I needed to hear this morning.

[@FiveParksYoga]

So glad you enjoyed this one! I agre, I love the Vin/Yin, such a nice variation on a standard flow :)

[@Anna-dp1he]

Thank you! Wonderful class!

[@FiveParksYoga]

You're so very welcome! Happy New Year!

[@karibaker9539]

I love your style of yoga. Thank you so much for sharing your peace with the world.

[@FiveParksYoga]

Thanks so much! I hope you have a great day

[@rknight250]

Love all your classes Erin. I’ve done Apres ski probably 1000times. Would love an Apres Ski yoga part 2 and a sore upper body and a sore lower body class. Thanks again, namaste.

[@FiveParksYoga]

So glad you ejoyed this one and the Apres Ski! OK, I'll add that to my list of future class ideas!!!

[@marisamaia1]

Thank you Erin, love your classes and all the background noises from the forest is divine. love the vin to yin class and a touch of mandala flow in there which i always enjoy. Felt a little fast for my pace today (believe it or not :) really wanted to sink into some of the poses more so as you asked at the start for class suggestions, a slow flow yoga from you would be lush ... glad to be practicing with you again and echo from other comments, you are an excellent teacher.

[@FiveParksYoga]

Thanks for your feedback! Yeah, there are some days that feel slower and some that feel faster, right? :) I'll see what I can do about adding in a slow flow mix to the filming this month, that sounds like a great idea. Thanks so much for reaching out and we REALLY appreciate you. Have a beautiful morning!

[@Tuonthi]

Thank you for your great video. I really enjoined it. Could u make more videos that low enough to hold & feel postures while still powerful enough to make me sweaty?

[@veronicacarter787]

Thank you so much. Love your content so much!!!

[@FiveParksYoga]

Thanks so much! I'm really glad you liked this one :)

[@stephaniedarst1190]

Thanks for another great flow, Erin!!

[@FiveParksYoga]

You're so welcome!

[@nidoaguilablanca2334]

I am so happy with this new and as always wonderfull classes! Thank you!

[@FiveParksYoga]

Glad you like them! It's great to be back on my mat with you!

[@Amanda-yo2cd]

Thank you, Erin! Can’t wait to do this. It looks brilliant 💜 xx

[@mandirvana]

Fantastic thank you! 💞

[@FiveParksYoga]

You are so welcome!

[@yossaysu7259]

Erin, thank you so much for updating your practice for Us. It was really refreshing. The words at the end was touching! Thank you!

[@justinej263]

Thank you for this wonderful flow! I was so excited this mornng to do another one of your new classes! They are all wonderful!

[@FiveParksYoga]

You're so welcome!!

[@janeizard3653]

Really enjoyed, thank you 😊

[@FiveParksYoga]

You’re welcome 😊

[@nataliafnorman]

Thank you Erin, this was wonderful! 🙏

[@karinekmk9293]

Erin, this flow was exactly what I needed to finish my week : a bit of energy at the beginning to "shake out" all the energy accumulated from work, stress, etc ; and the longer holds to really settle in 🙏🙏 Btw, I find your legging absolutely gorgeous, and I bet you must love it too, because of the tree of life pattern😉😉

[@FiveParksYoga]

You're so right, I love those pants :) Thanks so much for watching!!!

[@carmenstach4594]

Thank you Erin for another great video! Your videos have taught me so much, and brought me inner peace 😌 I personally love the vin to yin, and enjoy flows that incorporate more stretching.

[@FiveParksYoga]

You're very welcome! I'm glad you enjoyed it. I agree, the Vin/Yin are some of my favs too!

[@nazokashii]

This was great :) thank you

[@FiveParksYoga]

You're very welcome!

[@adeleneong9149]

Sunday 26-11-2023 love this kind of yoga stretches

[@FiveParksYoga]

Glad you enjoyed it!

[@rosiegreene1579]

Brilliant class. Thank you

[@FiveParksYoga]

You're very welcome!

[@roupajettoo7540]

Plain and simple.... you’re truly inspirational 🙏 Thank you for sharing your awesomeness 🙏❤️🙏

[@jenniferhowley2544]

What a great practice with just the message I needed to hear today... thank you ❤

[@FiveParksYoga]

So glad! Glad you enjoyed this one!

[@brennamclaughlin4840]

Amazing! Thank you

[@FiveParksYoga]

Thank you too!

[@beccahendrick5798]

Awesome, will be doing tomorrow!

[@teritorres5211]

Thanks Erin!! I loved this one. Vin and yin is perfect

[@FiveParksYoga]

Your'e welcome! I love the combo too, such a good practice :)

[@maryannleftwich4800]

Thank you Erin this was a beautiful session 🧘🏾‍♂️

[@FiveParksYoga]

Glad you enjoyed it!

[@jojo1965]

Loved this one like how I usually love your other classes ❤

[@FiveParksYoga]

So glad you enjoyed this one!

[@suesouthcott2865]

Loved it - I’m on a long flight later today, so it’s great to get a good stretch in before starting my journey!

[@FiveParksYoga]

So glad you enjoyed this! Safe travels today!

[@kelseyfatland8012]

Wonderful combination of vin and yin! Thank you friend. ❤

[@FiveParksYoga]

You're so very welcome, Kelsey! Happy to see your comments always!!! :)

[@AshleyBecker-Nunley]

Thank you so much, Erin. What quotes did you share at the beginning and end? Soooo good!

[@pt_gen]

This was so beautiful (as are all your classes Erin!) thank you for sharing your gifts and such wonderful words of wisdom too. Much love and Namaste 🥰xx

[@pt_gen]

Also, where can I get a pair of those pants please Erin? They’re stunning! Xx

[@shereeg13]

Thank you Erin !! I just did your last new one yesterday and it was a really good and different flow ! Can’t wait to try this one ❤

[@susyjacobs]

Thanks!

[@FiveParksYoga]

We're so glad you liked this one! And thank YOU for your support as well, that was so thoughtful of you, and it matters SO much, we sincerely appreciate it. Hope you have a great day and I'll see you on your mat :)

[@jacquelynwozniak7471]

Yay

[@jbell7926]

Very nice practice, but I am not a fan of talking during shavasana. I prefer just the lovely sound of you husbands guitar.

[@FiveParksYoga]

Thanks for the feedback!

[@jordyloves]

Oh Erin. This was truly one of the most magical practices I have ever done. The quotes made it oh so special. Thank you for your careful curation. Oodles of love. 🥰❤️🙏

[@FiveParksYoga]

You're so very welcome, I'm really glad you enjoyed this class!