Follow Along Pre-Workout or Pre-Game Stretch | Dynamic Stretching Routine | Pro Training Basketball

In today's video we are going to go over a pre-game or pre-workout stretching routine. This dynamic stretching routine should help you get loose, your flexibility and blood circulation. Make sure you watch the small details on how to do these moves correctly. #PROfectYourGame​​​​​​​​​
DISCLAIMER - I am not a doctor or physical therapist. Please discuss any injuries, concerns and these exercises with them before attempting.
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[@bryanlee3492]

Love your video! Thanks for the great information! 😊👍

[@deejaay]

I do this before I clock in for work at home.... because as soon as I clock out, I am going to go hoop! LOL!

[@deathfade576xx4]

Bro I swear our coach got our warnup routine from this video

[@ShiftyHoopr]

Fr

[@4CoachWhitaker]

Lol Your coach did this BEFORE anyone made a video of it...

[@mrbraxtontv]

I was about to watch another video until you said you went to UB. Let's go Buffalo

[@profectyourgame]

YESSIR. Go Bulls.

[@isaacoliveira33]

Good stuff

[@ariellugena26]

Great.I'll replace my stretching routine

[@malt581]

I'm going to try this is before my upcoming rep game. Good video

[@adon._.bilivit3499]

How did it go

[@ahgrr7411]

@@adon._.bilivit3499bro got ghosted

[@mechxplayer7499]

How much height is required for basketball

[@GoldenVR]

No height is "required." You just get a bigger advantage the taller you are

[@katproductions9622]

The average nba player is 6”6 if that helps

[@user-pz4lf1rd3s]

it doesn’t matter any height obviously taller heights have advantages