Food Combining

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Produced By: David Ordaz
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[@queenummimaconcounty5642]

Wow. Thank you dear. I love you. You posts had,helped me on my journey to good health

[@hellooutthere8956]

miss rawvana. thank you so much for getting straight to the point. i have spent the last hour on you tube trying to find a video on ayurvedic/ food combining tht is a non complicated food combining rules. you are the only one tht gave any educational value to the subject. i hate having to cut thru ego just to get to the point of wht a person has to offer. you have your ego well in hand also. blessings to you my dear.

[@jvals]

This was really great! This video gave me so many food idea's, as well as clarified a bunch of questions. I really appreciate how grounded your advice is, sometimes raw food video's can get a bit religious. Definitely going to share this with my friends!

[@keiraskorner4924]

Wow!!! such an informative, straight-talk video that highlights the main points in a fresh and juicy way!!! LOVE IT !!!!

[@tinak6281]

in germany some raw vegans combine avocado with banana making a pudding. add some lemon pulp for a lemon pudding and some carob powder for a chocolate pudding ... i don't know about digesting it, but it tastes good ...

[@CertifiedDyme]

Awesomest video ever ! I'm learning so much. Thank you

[@pilarjunio3493]

VERY HELPFUL, THANKS RAWVANA! U ROCK!

[@LoveHealthOK]

Great information Yovana!!! And thanks for following me on instagram!!! Love you so much girl!!! Keep spreading the healthy food love!!!

[@Applecadapple]

This was so informative! Thank you!!

[@radiantchristina]

I can mix bananas with any other fruits in my smoothies and it doesn't bother my digestion, but I can see certainly your points that some fruits do digest quicker than others and some people might be sensitive to them. Banana, OJ , spinach , and a little ginger is one of my faves and other people might have problems with the combo... I think everyone needs to start with the basics of food combining then experiment. great video. Can you do a recipe video on 4 or 5 salad dressings?

[@Veg-Power]

actually the term "vegetable" can include fruits like the berry "tomato". here in germany we to differentiate fruit by two terms. the first one would be all fruits (progeny) including the vegetables aubergine, pumpkin and tomato for example and the 2nd term just includes fruit from trees, bushes and shrubs which also include berries (so tomatoes aswell) and nuts but no pumpkin, zucchini and so on :) so there are vegetables which are fruits and nuts which are fruits. nice and very important video :)

[@irinaaas97]

you are making mistakes. melons always have to be eaten alone, and tomatoes are sub-acid fruits.

[@myrhev]

I think that depends on the variety. The type I grow have always had a high acid content. Then again, I don't fully buy into this combining foods a certain way.

[@gabyfernandes6334]

What do you think about adding a spoonful of peanut or almond butter to banana nice cream? I know you said fats don't combine well with sweet fruits but I see so many delicious smoothie bowl recipes where they add nut butters, so what are your thoughts?

[@veglifechannel]

Hi! I have a question: all the vegetables can be combined with fruits? spinach or kale (protein) can be combined with fruits? Thank you in advance. I love your videos!

[@Papiringou]

It looks that all can be combined according to what you kept on saying.

[@gabyfernandes6334]

Your videos are so helpful, I'm transitioning to a vegan lifestyle and you make it look so easy and exciting

[@BrilliantLove2]

This was incredibly helpful! Thank you!!! :)

[@Falafelzebub]

Oh I am definitely a food combining smoothie renegade. :P

[@manuellestpierre9538]

I love your shirt! You look great!

[@crystalaudas5035]

This video was very informative! Thanks

[@victoriablanc761]

LOL this is funny.. not to disagree bc I think that food combining is useful to some people who have severe issues with digestion.. however in general I think our bodies know very well how to digest all types of foods. we have a lot of very strong digestive acids in our stomachs that digest whatever is put in there quite well.

[@nataliagray3696]

Awesome! Super helpful. Will try mono meals. : )

[@chrisblake7530]

My smoothie consist of 1 Banana, 1 Avocado (with nut), 10 oz mixed berries (strawberries, black, and blueberries), handful of power greens (chard, kale, spinach), hemp hearts, chia seeds, and a plant protein. I get the basis of why we food combine the way we do, but do you have any recommendations for subbing out the banana? Or see any glaring changes I should make? I have no digestive issues but look to eat cleaner every day;) Thanks!

[@handonenine]

You are hilarious!!

[@abbieamavi]

It't too bad, bc acid fruits don't taste good with nuts and avocado /: I LOVE mixing bananas with peanut butter in my small mugcakes , but I guess I will try to not do it so often bc my digestion is slower lately, opps 😅😅

[@muzzbrudr]

+guthyjuki874 Haha yeah I love bananas with avocado's got that idea when I was in Fiji.

[@Hundert1]

Actually it's best to chew our foods. Only occasionally as a treat should we juice foods. Keep it simple, chew your foods, that's what teeth are for.

[@hellooutthere8956]

i thumbs up your video. and saved it. and shared it. blessings.

[@LaRoSaJoLie]

great vid dear, thanks a lot for the info. i love to combine watermelon with red beet, it makes such a delicious red smoothie, is it good to combine those two also ?

[@Yazarastsu]

Thanks for sharing where did you learn this?

[@ride2health59]

Thanks for this info!!!

[@tinibeartinibear]

I've been watching your videos. What is your take on daily calories and what type of physical activity to you do and how often? Thanks

[@DoofyGoofus]

I really want to buy more fruit like this... But I am allergic to many fruits (pineapple, apple, banana, pear, kiwi, cherries, even slightly for avocado. It's called oral allergy syndrome). I can eat most berries and strawberries and such but they are so expensive here D: 4 dollars for 200 grams. So I'm stuck with only eating the watermelon, citrus fruits, tomato, papaya and mango T_T

[@alivabuchanan3997]

I am really enjoying and find it very informative would love some of your recipes

[@nailahang]

So if I were to eat watermelon for breakfast at about 7am, how long after before I can eat something else, perhaps a sweet fruit or sub acid?

[@animeandnaruto1cb]

what about coconut? or coconut water?

[@ThePrettyinpunk13]

but i love avocado banana smoothies

[@barbaramardones3699]

podrias poner este video con traduccion en tu canal en español :( !!! PORFAVOR ...estoy recien empezando en esto de la alimentacion mas saludable y me encantaria saber acerca de como combinar las frutas y vegetales de una buena manera ...soy de Chile te lo agradeceria mucho ME INSIPIRAS :)

[@arexusaurus]

Are grapes sweet fruit?

[@ethicalvegan4852]

you are so cute!

[@raczyk]

can one mix sauerkraut and starch such as potatoes?

[@josy230409]

which category are plums?

[@rocioambriz1579]

Why when i eat bannana i feel so tired and with no energy at all?

[@overkillxxxx]

is this person making up food combining... Combining melons with other foods...

[@winstonb5109]

No comment

[@elizabethgamez9293]

Can you combine melons together and eat it for breakfast

[@lalapapa9357]

Heh-heh! I see what you did there.

[@candelaforca]

Podría ser en español, o por lo menos subtitulos

[@RedSpiderMonkey94]

What are mangos?

[@TheOrnibaby]

sub-acid

[@rileyhalliwell9737]

I eat kiwi fruit and bananas every morning /:

[@featherxchild]

Eat them separately (at different times in the morning) so that one has time to digest after the other :)

[@leonflores2933]

Oh hell no... Melons cannot be combined with anything. Eat them alone or leave them alone! These KZbinrs messing everyone up!

[@jennifergreen1503]

She is trying to be like her

[@raczyk]

you're cute!

[@rogueriv]

I don't agree that watermelon and lettuce are ok together. Don't listen to everything Doug says.

[@myrhev]

I have never had an issue combining any fruits and vegetables and I had/have GERD.

[@tslilbearshoppe9870]

more confusion