Food Junkies Podcast: Ted Naiman and the Protein Energy Diet, 2022

Learn about the Notable Protein - Energy Diet with Dr. Ted Naiman!
Dr. Ted Naiman, MD is a board-certified Family Medicine physician in the Department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization.
Dr. Naiman is notable for designing the protein-energy approach which promotes a high protein emphasis - regardless of if it is keto or vegan or any other food plan - to cure obesity.
In this Episode we cover:
His personal and professional stories
The P:E Diet
Hedonic eating
The Scale
How much protein should we be eating?
Volume eating
Sleep and Carbs
What research is still needed?
Our Signature Question!
Follow Dr. Naiman:
LinkedIn: / ted-naiman-5762664
Twitter: / tednaiman
Website: www.lowenergydiet.com/
The content of our show is educational only. It does not supplement or supersede the professional relationship and direction of your healthcare provider. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

[@Pilarfitvegas]

Love Dr. Ted Nieman… Brilliant

[@BirdShotIV]

New Ted Naiman vid?!?! The world needs more of these! Thanks for the video 👊

[@gogr2409]

Great interview! Ted Naiman is so funny. I love his sense of humor. I’ve been following his program and it really does work. It’s slow and steady but wins the race. I can’t believe how my hunger is managed.

[@jonadkisson6886]

Outstanding!

[@lexlovesfood]

Incredible!!!

[@kathleenr544]

Very helpful, practical approach that works!

[@felipearbustopotd]

Thank you for uploading and sharing. My only query would be... are there any studies that have shown that eating a very high protein diet does not spike blood sugar levels? Esp if it focused on eating 100% thou be it for a short duration. I especially liked the 'take home message' ... Eat more protein and contract the muscles.

[@seanlava]

Ted Naiman at 11:00

[@TLouisa]

Huge fan of Dr. Naiman-I’m also in Seattle but he misses the mark on the addiction stuff

[@VeraTarmanMD]

Yes we thought this too. we really debated over if we should air this but then decided that the P:E stuff made it worthwhile. Good point.