Food Junkies Podcast: The Keto Diet to Crush Food and Alcohol Cravings with Dr Corinde Wiers, 2024.

  Рет қаралды 292

Vera Tarman MD

Vera Tarman MD

Күн бұрын

Пікірлер: 4
@rylbarb3981
@rylbarb3981 25 күн бұрын
Love this super interesting
@russellgallman7566
@russellgallman7566 2 ай бұрын
Very interesting convo. It makes sense why I doubled down on my Coca Cola in 2018 when I eliminated beer and schnaps. Then in 2019, I was diagnosed with fatty liver, and thus began my first attempts with discovering my real problem which was sugar addiction. When I dropped the Coke (high fructose corn syrup + caffeine), I did an addiction transfer to massive quantities of fruit. Then at age 60 in September 2020, I clumsily stumbled into keto, but it didn't take real shape until my efforts intersected with Adapt Your Life Academy, Dr. Westman and Amy Berger CNS.
@rylbarb3981
@rylbarb3981 25 күн бұрын
How would someone sign up for these trials?
@JudeBMX-m3k
@JudeBMX-m3k Ай бұрын
I had forgotten what real energy felt like, yeah, it’s been over 2 years and I don’t crave the stuff anymore, surprisingly I didn’t suffer withdrawal and that was key, not even within the first days after go’ogling Steffon Barkload’s latest and quitting because I wanted to with no pressure or anything.
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