Food Labels & Nutrition Facts को क्यों चेक करना है ज़रूरी? Part 1 | Wellness by Vidhi Chawla Ep 13

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OnlyMyHealth

OnlyMyHealth

Күн бұрын

In this informative video podcast, Dietitian Vidhi Chawla breaks down the essential tips and tricks on how to read food labels properly. From understanding serving sizes to decoding ingredients and nutritional values, Vidhi offers practical advice to help you make healthier choices at the grocery store. Whether you're looking to manage your weight, control sugar intake, or just eat better, this guide will empower you to make informed decisions. Don't miss out on learning how to navigate the fine print on food packaging like a pro!
#FoodLabels #HealthyEating #NutritionTips #DietitianAdvice #VidhiChawla #HealthyLifestyle #NutritionAwareness #GroceryShopping #FoodEducation
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OnlyMyHealth videos do not guarantee or provide medical prescription, diagnosis or treatment. The information provided is not intended to be a substitute for professional medical advice. As health & nutrition research continuously evolves, we do not guarantee the accuracy, completeness or timeliness of any information presented in the video. Consult a medical practitioner for an accurate line of treatment. For more such interesting content, please follow our WhatsApp channel: whatsapp.com/c...
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